FRIDAY THURSDAY WEDNESDAY TUESDAY MONDAY Tuna burger, sweet Tuna burger,sweet pea &gingersalad Tuna burger,sweet pea &gingersalad Tuna burger,sweet pea &gingersalad Tuna burger, sweet Tuna burger,sweet pea &gingersalad Tuna burger,sweet pea &gingersalad cabbage, tzatziki Tuna burgers,red cabbage, tzatziki Tuna burgers,red cabbage, tzatziki Tuna burgers,red cabbage, tzatziki Tuna burgers,red cabbage, tzatziki Tuna burgers,red potato, tzatziki potato, tzatziki potato, tzatziki potato, tzatziki potato, tzatziki Satay chicken, Satay chicken, Satay chicken, Satay chicken, Satay chicken, Satay chicken, Satay chicken, Satay chicken, Satay chicken, Satay chicken, Satay chicken, Satay chicken, jasmine rice jasmine rice jasmine rice jasmine rice jasmine rice CLEAN

cabbage, sesameslaw salmon, peanutrice, rice, spring greens rice, springgreens tomatoes, broccoli tomatoes, broccoli salmon, broccoli & salmon, broccoli& range egg,tomato, Souvlaki chicken, Souvlaki chicken, Souvlaki chicken, Tuna steak,free- Souvlaki chicken, Souvlaki chicken, Souvlaki chicken, Steak, vegetable Steak, vegetable ginger tomatoes chipotle yogurt ginger tomatoes Honey &mustard chipotle yogurt ginger tomatoes chipotle yogurt ginger tomatoes greens stir-fry Ginger &chilli chipotle yogurt ginger tomatoes chipotle yogurt roast peppers, roast peppers, spring greens, spring greens, Malay chicken, roast peppers, spring greens, Malay chicken, roast peppers, spring greens, Malay chicken, roast peppers, spring greens, Malay chicken, spring greens, spring greens, Malay chicken, roast peppers, & misoyogurt & salsaverde Steak, roast Steak, roast salsa verde LEAN THIS WEEK’SMEALS

#naturalfitnessfood rice, spring greens rice, springgreens PERFORMANCE peppers &chipotle Souvlaki chicken, Souvlaki chicken, potato, broccoli potato, broccoli Steak, vegetable Steak, vegetable ginger tomatoes ginger tomatoes Malay chicken, Malay chicken, Malay chicken, & misoyogurt coconut rice, sweet potato, coconut rice, & salsaverde Steak, sweet Steak, sweet polenta sweetpotato salmon, cauliflower, salmon, cauliflower, rice, spring greens rice, springgreens MUSCLE GAIN peppers &chipotle peppers &chipotle peppers &chipotle peppers &chipotle peppers &chipotle Souvlaki chicken, Souvlaki chicken, Souvlaki chicken, Souvlaki chicken, Steak, cauliflower Steak, cauliflower Souvlaki chicken, Souvlaki chicken, Tuna steak,sweet greens stir-fry, greens stir-fry, potato, broccoli ginger tomatoes Ginger &chilli ginger tomatoes ginger tomatoes ginger tomatoes broccoli, slaw, ginger tomatoes potato, tomato, Malay chicken, Malay chicken, Malay chicken, Malay chicken, Malay chicken, Malay chicken, Malay chicken, sweet potato, sweet potato, coconut rice, sweet potato, coconut rice, & salsaverde sweet potato, coconut rice, coconut rice, & misoyogurt sweet potato, coconut rice, Honey salmon, sweet potato, coconut rice, Steak, sweet Steak, sweet salsa verde pickled red cabbage, pickled redcabbage, coconut misoyogurt rice, springgreens tofu, peanutsticky coconut misoyogurt rice, springgreens tofu, peanutsticky coconut tzatziki Souvlakitofu, cabbage, polenta cabbage, polenta cabbage, polenta Ginger & chilli Ginger &chilli Ginger &chilli Miso aubergine, Miso aubergine, Miso aubergine, coconut yogurt coconut yogurt & mange-tout, & mange-tout, sweet potato, sweet potato, sweet potato, sweet potato, & mange-tout, sesame slaw, sesame slaw, sesame slaw, broccoli & broccoli & broccoli & VEGAN