Getting to Know Hugh

Home , Solano Avenue

City of Albany recreation & community services Winter/Spring 2014 © maiteali/iStockphoto.com community-building albany-style Getting to know Hugh Want to get to know your neighbors a bit better? Why not organize a neighborhood event or activity? Hosting a block party is a sure-fire way to get people together and build community on your block. Block oV the street,* have a potluck and enjoy Albany’s weather while you finally meet the family across the street. Looking for a diVerent way to build community on your block? Albany folks have hosted New Years walks to Albany Hill, signed up for the Recre- ation Department’s Block Movie Night program, hosted luminary-making parties during the holidays, and hosted a street dance party. For more information: how might albany create a stronger, safer, more vibrant www.albanyca.org/community community where democracy works at a local level? Getting to know one’s neighbors is a start. When neighbors interact— whether through block parties, home-garden produce sharing, or book club meetings—connections are formed between people and trust is built. Such social capital can lead to a stronger, safer community, a community where its members have a greater sense of belonging.

*Get permit from Recreation & Community Services Dept., Albany Community Center. contents

poised for spring Winter is the perfect time to be thinking of spring, and—believe it or not—it’s already time to be thinking about summer if you have kids in Albany. Be warned that our popular camps fill up fast. See the Summer Camp Preview in this edition of the Activity Guide, and register early!

Try our free online Registration www.albanyca.org/onlinereg

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Youth Activities Senior Center . 30–32 Music. 2 Boomers & Beyond Art . 3 Travel. 33–34 Dance . 4 Lunch Travel Troupe . 35 Special Interest. 5 Exercise. 36 Sports & Fitness . 6–7 Walking. 37 Martial Arts . 8 Special Interest. 38–39 Summer Camp Preview Art . 39 Sports. 10–12 Albany Civics Academy. 40 Science . 13 Arts Committee...... 41 Special Interest. 14 @theCenter . 42 Music. 15 Engineering . 16–17 Special Events . 43–45 Digital Arts. 17 Albany Film Festival . 46 Friendship Club. 18–19 PechaKucha. 47 Teens@842. 20 Map & Neighborhoods. 48–49 Adult Activities Volunteers. 50 Special Interest. 22–23 Green Things. 51 Dance . 23 Parks & Facilities. 52–53 Music. 24 Exercise & Fitness. 26 City Information . 54–55 Martial Arts . 27 How to Register & Form. 55–56 Adult Leagues . 28 Run Around Town. 29 www.twitter.com/AlbanyRecDept www.facebook.com/albanyrec activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 1 Youth Music Together® Low Intermediate Recorder

Ages 0–5 Ensemble Music Songs, Dance, Finger Games, Instrument Play-Music Ages 13–Adult Together® is the award winning program that pio- In this class, students will develop proficiency in neered parent participation, early childhood music ensemble skills playing in recorder ensemble of all classes. We provide a true family music experience, as sizes; which allows expansion to other recorder sizes. siblings can attend the mixed age classes together. Refine understanding and practice of all elements Moms, dads, aunts, grandparents and best buddies of music making through learning to play well in are all invited to attend. recorder ensemble of all four sizes. Work with con- What will you and your child find in a Music ductor with greater emphasis on tuning, execution Together® class? Rainbow colored falling leaves, of fingerings, phrasing and articulation together. Guitar Ensemble cows sitting in the old oak tree, tyrannosaurus rex, May use class to obtain proficiency on tenor and bass shining stars, rockets to the moon, trains to the sizes of recorder. Consort music from the Middle Ages Ages 16–Adult beach. You will hear happy village harvest dances, to the 21st Century. Prerequisite: Beginning Recorder Join the Albany Community Center Guitar Ensemble Korean lullabies, Cuban rain forest songs, Jazz, clas- II or equivalent. and share your passion for guitar music and ensemble sical, oldies and goodies, music from around the ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. performance. The classes will meet weekly working globe as well as original compositions written for Jan 14–Mar 25* Tue 6:30–7:30 pm 10x $69 $79 on pieces selected by the instructor. All the pieces Music Together® classes. You'll find drums of all sorts, will be available online in both musical notation and Instructor: Frances Feldon bells, triangles, shakers, scrapers, kitchen instru- Location: Albany Middle School Music Room tablature form and will have accompanying audio ments, scarves, stretchy dancing ribbon–instruments Min: 8; Max: 50 *No class on Feb 18 files. The ensemble group will present a short recital galore! at the last class meeting of the session. This class is License fee: $50 payable to instructor on first open to guitarists of all skill levels–from beginner to day of class. Tuition includes a CD set, Song Book, High Intermediate Recorder advanced. Visit website for selected pieces. Parent Guide DVD and Musical Growth chart. We offer Ensemble

ALBANY NON- two make-up classes per session to be used at any Ages 13–Adult DATE DAY TIME MEETS RESIDENT RES. convenient location, day and time. Siblings under 6 Jan 11–Apr 19* Sat Noon–1 pm 14x $124 $134 More complex music, emphasis on developing all months old are free, over 6 months are $125. Instructor: Claude Sprague, (510) 859-4055, recorder technique, including greater facility, sight- Bay Area Parent: Best of the Best (2001-2012), [email protected],http://theguitarinstructor.net reading, varied articulation and practicing ensemble Location: Albany Community Center, EOC Rooms Best Enrichment Program: Parents' Press (2011), Best skills. More one on-a-part playing. Polyphony from Min: 4; Max: 18 *No class on Mar 1 Music Class: Oakland Magazine, Alameda Magazine, medieval to modern for recorders. Prerequisite: Lamorinda Moms' Club, NPN, East Bay Express. Student must know both C and F fingerings, be able ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. to carry line alone and have substantial previous Jan 17–Mar 28* Fri 9:30–10:15 am 10x $154 $164 ensemble experience to participate in this class. Jan 17–Mar 28* Fri 10:30–11:15 am 10x $154 $164 Student must already play SATB or be willing to learn Apr 11–Jun 20* Fri 9:30–10:15 am 10x $154 $164 bass. ALBANY NON- Apr 11–Jun 20* Fri 10:30–11:15 am 10x $154 $164 DATE DAY TIME MEETS RESIDENT RES. Instructor: Music Together Staff Jan 14–Mar 25* Tue 7:30–8:30 pm 10x $69 $79 Location: Albany Community Center, EOC Room Instructor: Frances Feldon Min: 6; Max: 12 *No class Feb 28 & Apr 25 Location: Albany Middle School Music Room Min: 8; Max: 50 *No class on Feb 18 Classical Guitar Technique

Ages 16–Adult Piano Lessons Do you wish to read and play music for the guitar? Ages 5–18 Learn to play a melody, understand rhythm and where Students will receive a 30 minute private lesson. notes are on the guitar. Students provide their own Lessons will emphasize a music conservatory style of instrument, preferably with nylon strings. All levels training, maintaining interest levels and progress- welcome. Please contact Claude Sprague for more ing to an advanced playing level in a short period of information about the class. $18.50 material fee time. Lesson times will be arranged upon completing per text (if needed), to be collected by instructor. registration for the class. Instrument used for this Text: Classic Guitar Technique, Volume One by Aaron class will be a full keyboard.

Shearer. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Jan 8–Jan 29 Wed 3–7 pm 4x $124 $134 Jan 11–Feb 22 Sat 10–11:30 am 7x $88 $98 Feb 5–Feb 26 Wed 3–7 pm 4x $124 $134 Mar 8–Apr 19 Sat 10–11:30 am 7x $88 $98 Mar 5–Mar 26 Wed 3–7 pm 4x $124 $134

Instructor: Claude Sprague, (510) 859-4055, Instructor: Kings Chen& Shu Ming Leung, (510) 559-3609 [email protected] Location: Albany Community Center, EOC Room Location: Albany Community Center, EOC & Craft Rooms Min: 1; Max: 8 Min: 5; Max: 16

2 City of Albany recreation & community services 510 524-9283 YOUTH Art

Clay for Kids

Ages 4–7 Make fun artistic sculptures pots and tiles and do a fun painting or drawing project on the last day of class. Work with Bay Area artist Sharyl Gates. Sign-up early, this class fills up quickly. Parents are welcome in the classroom with their younger child. Parents may also make a piece or two for a material fee. $10 material fee paid to the instructor.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Jan 15–Feb 12 Wed 2:15–3:15 pm 5x $109 $119 Feb 26–Mar 26 Wed 2:15–3:15 pm 5x $109 $119

Instructor: Sharyl Gates, [email protected], www.artsonia.com/schools/albany2 Location: Albany Community Center, Craft Room Min: 4; Max: 8 NEW Make-It

Ages 6–10 Hey, let’s make things! What kind of things? Let's make our own board game, a pop-up book, some hand puppets, and a diorama. We don’t have to use only one kind of material, you can use lots of different materials. Why are we making things? To help tell stories, four stories of four heroes: Abraham Lincoln and Mother Teresa (first session); Mahatma Ghandi and Mother Jones (second session). In Make-It, we Draw/Paint from Life & Beyond Advanced Clay for Kids begin with a story about one of our heroes and then, Ages 6–13 Ages 8–14 we make a craft, construction, art or science project Explore fun techniques in drawing, watercolor and Make sculptures pots, and tiles like the ancient that comes out of the story. There are new projects mixed media. Draw and paint figures, faces, mysti- Greeks. Learn to use the wheel. We will glaze our each session and more challenging projects for older cal creatures and more with Bay Area artist, Sharyl clay, and do a fun painting or drawing project the students. $12 material fee paid to the instructor. Gates. Students will also learn a bit of Art History. last day. Work with Bay Area Artist Sharyl Gates. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Always something new. Bring a sketchbook and #2 Sign-up early, this class tends to fill. $10 material Jan 6–Feb 24* Mon 4–4:55 pm 6x $88 $98 pencil or ebony drawing pencil to class. fee paid to the instructor.

Mar 3–Apr 7 Mon 4–4:55 pm 6x $88 $98 ALBANY NON- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. DATE DAY TIME MEETS RESIDENT RES. Instructor: Henri Ducharme, henriducharmeblog.wordpress.com Jan 14–Feb 11 Tue 3:45–4:45 pm 5x $99 $109 Jan 15–Feb 12 Wed 4–5:15 pm 5x $119 $129 Location: Albany Community Center, EOC Room Feb 25–Apr 1* Tue 3:45–4:45 pm 5x $99 $109 Feb 26–Mar 26 Wed 4–5:15 pm 5x $119 $129 Min: 8; Max: 20 *No class on Jan 20 & Feb 17 Instructor: Sharyl Gates, [email protected], Instructor: Sharyl Gates, [email protected], www.artsonia.com/schools/albany2 www.artsonia.com/schools/albany2 Location: Albany Community Center, Craft Room Location: Albany Community Center, Craft Room Min: 4; Max: 16 *No class on Mar 18 Min: 4; Max: 8

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 3 Youth Ballet: Level 2 Hip Hop Dance for Kids

Ages 8–13 Ages 7–12 Dance Your child will be introduced to more specific bal- Everyone loves to dance, and should! Hip Hop is a let movements, which stimulate musical awareness, great form for children who are natural movers and grace and muscular development in the older child. want to contribute their ideas to the dance. This

ALBANY NON- class will balance formal instruction in dance tech- Open House at DATE DAY TIME MEETS RESIDENT RES. nique with "free styling" (improvisation). the last class of Jan 10–Feb 21 Fri 4:40–5:25 pm 7x $88 $98 ballet & tap sessions. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Students can sign up Mar 7–Apr 18 Fri 4:40–5:25 pm 7x $88 $98 for “SummerHoliday”or Instructor: Mary Lyons Jan 7–Feb 11 Tue 3:45–4:30 pm 6x $70 $80 “Winter Wonderland.” Location: Albany Community Center, Rooms 1 & 2 Feb 18–Mar 25 Tue 3:45–4:30 pm 6x $70 $80 Fee & rehearsal Min: 6; Max: 25 required. Instructor: Tati Argue Ballet: Beginning Location: Albany Community Center, Rooms 1 & 2 Min: 8; Max: 16 Ages 3.5–5 Tap: Beginning

This is an introduction to basic dance movements, to A g e s 3 . 5 – 5 age appropriate music, using fantasy and imagination Jelly Jam Time: A Story Dancing Class This class is an introduction to the basic steps of tap which helps develop basic motor movements. dance using age appropriate music and songs. Ages 3–5 ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- Jelly Jam Time is a story dancing class for young DATE DAY TIME MEETS RESIDENT RES. Jan 10–Feb 21 Fri 11:30 am–noon 7x $60 $70 children. Jelly Jam Time combines storytelling and Jan 10–Feb 21 Fri 2–2:30 pm 7x $60 $70 Jan 10–Feb 21 Fri 1:30–2 pm 7x $60 $70 dramatic arts with dance and movement. Children Mar 7–Apr 18 Fri 2–2:30 pm 7x $60 $70 Mar 7–Apr 18 Fri 11:30 am–noon 7x $60 $70 love it. We play with improvisation, pre-literacy and Instructor: Mary Lyons Mar 7–Apr 18 Fri 1:30–2 pm 7x $60 $70 fun! With the use of stories and engaging activities, Location: Albany Community Center, Rooms 1 & 2 we encourage creativity, listening skills and coopera- Instructor: Mary Lyons Min: 6; Max: 25 Location: Albany Community Center, Rooms 1 & 2 tion. This class exercises both body and mind. Min: 6; Max: 25 ALBANY NON- Tap: Level 1 DATE DAY TIME MEETS RESIDENT RES. Jan 6–Mar 3* Mon 9–10 am 7x $88 $98 Ages 5–7 Ballet: Level 1 Mar 10–Apr 21 Mon 9–10 am 7x $88 $98 This class builds on the techniques to include simple Ages 5–7 Instructor: Risa Dye, www.jellyjamtime.com combinations with partners. Location: Albany Community Center, EOC Room Your child will be introduced to more specific bal- ALBANY NON- Min: 7; Max: 10 *No class on Jan 20 & Feb 17 let movements, which stimulate musical awareness, DATE DAY TIME MEETS RESIDENT RES. grace and muscular development. Jan 10–Feb 21 Fri 4:05–4:35 pm 7x $60 $70

ALBANY NON- Mar 7–Apr 18 Fri 4:05–4:35 pm 7x $60 $70 DATE DAY TIME MEETS RESIDENT RES. Instructor: Mary Lyons Jan 10–Feb 21 Fri 3:30–4 pm 7x $60 $70 Location: Albany Community Center, Rooms 1 & 2 Mar 7–Apr 18 Fri 3:30–4 pm 7x $60 $70 Min: 6; Max: 25 Instructor: Mary Lyons Location: Albany Community Center, Rooms 1 & 2 Henri Ducharme is intensely creative. Min: 6; Max: 25 Tap: Level 2 He worked as a carpenter for several years,

Ages 8–13 designing and building soundproof rooms for musicians. He recently This class introduces more complicated rhythms and drew plans and renovated timing with pattern and direction. his Victorian home, and ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. researched and designed its Jan 10–Feb 21 Fri 5:30–6:15 pm 7x $88 $98 landscaping. Over the years Mar 7–Apr 18 Fri 5:30–6:15 pm 7x $88 $98 he’s designed everything

Instructor: Mary Lyons from a wooden contraption Location: Albany Community Center, Rooms 1 & 2 to help beginning music theory Min: 6; Max: 25 students, an algorithm to speed up computer calculations with large matrixes, and many jigs for unusual construction techniques. But his greatest passion is teaching. Henri has taught children for fifteen years. He manages a team of middle school students in an annual engineering competition, he has created a Build the World class combining handwork and creation stories, an Architecture for Kindergarteners class, and several other innovative building classes.

4 City of Albany recreation & community services 510 524-9283 Kids’ Carpentry Math: Algebra I & II, Geometry & Camps YOUTH

Ages 5–12 Trigonometry Special Interest Kids have enjoyed working with wood and learning Ages 12–18 how to use hand tools in Kids’ Carpentry since 1982. This class will address fundamental algebraic laws Boys and girls are encouraged to develop problem- and operations including: absolute values and opera- solving skills while building their own cool projects tions with fractions, algebraic operations, solving lin- using applied math and fractions. The kids are also ear equations/linear inequalities, graphing quadratic introduced to a wide range of woodworking hand equations, logarithms, exponentials. Angles and tools, safety and craftsmanship. Projects include: trigonometric functions will aslo be taught. Students super tops, boats, clocks, games, doll furniture, bird need to bring a spiral notebook, pencils and erasers.

feeders, trucks, and many other projects to choose ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. from. Our goal is to empower the students to become Write On! Creative Writing Lab Feb 1–Mar 8* Sat 3–4:30 pm 5x $129 $139 for Kids independent thinkers! This program may be taken year-round with different projects offered each ses- Mar 15–Apr 19 Sat 3–4:30 pm 6x $154 $164 Ages 8–12 sion. Visit the website to view an 8-minute documen- Instructor: Karen L. Wang Location: Albany Community Center, Rooms 1 & 2; For the reluctant writer to the enthusiastic, this tary. Our motto is: “Building confidence and teaching EOC Room (Mar 22) intensive writing program is designed to strengthen with respect in a safe and happy environment.” Min: 3; Max: 10 *No class on Mar 1 students' abilities to express themselves through the ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. written word with special emphasis on skill-building Jan 27–Mar 10* Mon 2:15–3:30 pm 6x $112 $122 (mechanics, editing, spelling). Small, cooperative, Jan 27–Mar 10* Mon 3:30–4:45 pm 6x $112 $122 fun classes will focus on various writing strategies from pre-writing and organizing ideas to drafting, Jan 27–Mar 10* Mon 4:45–6 pm 6x $112 $122 revising and publishing a class magazine. The series Apr 21–June 2* Mon 2:15–3:30 pm 6x $112 $122 is cumulative and will build on previous lessons, Apr 21–June 2* Mon 3:30–4:45 pm 6x $112 $122 including those taught in the Creative Writing Apr 21–June 2* Mon 4:45–6 pm 6x $112 $122 Summer Lab! Instructor: Casey Nutt (January) & Michael Glass (April) (510) 524-9232, www.kidscarpentry.net ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Location: Albany Community Center, Craft Room Jan 9–Feb 6 Thur 4–6 pm 5x $154 $164 Min: 6; Max: 8 (January) *No class on Feb 17 & May 26 Min: 6; Max: 9 (April) Feb 13–Mar 20* Thur 4–6 pm 5x $154 $164 Mar 27–May 1* Thur 4–6 pm 5x $154 $164 May 8–June 5 Thur 4–6 pm 5x $154 $164 Math: 3rd-8th Grade, Instructor: Abby Skrivan, www.writeonyouth.com Pre-Algebra & Algebra Location: Albany Middle School, Room 203 Ages 7–13 Min: 6; Max: 20 *No class on Feb 20 & Apr 17 This class will cover: place value, multiplying three NEW digits numbers, division with remainders, factors, Architectural Design common factors and common multiples. It will also Ages 10–14 address: equivalent fractions, fractions in lowest This class is a child-sized version of a standard terms along with algebraic expression integers, deci- “Introduction to Design” class that you find in col- mals, fractions, and polynomial operations. Students lege Architecture and Design schools. We learn to need to bring a spiral notebook, pencils and erasers. visualize in three dimensions using drawing materials ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. and cameras. We play around with many different Jan 28–Mar 11 Tue 3:30–5 pm 7x $179 $189 ways of joining materials-rivets, stitching and weav- Mar 18–Apr 22 Tue 3:30–5 pm 6x $154 $164 ing, hardware fasteners, glues, press-fit, etc. We Instructor: Karen L. Wang solve simple design problems. In teams, students Location: Albany Community Center, EOC Room then work on more elaborate projects, such as Min: 3; Max: 10 designing a board game or a model of an architectural space. We learn the language of critique and the art of helping each other do the best work we can do. $12 material fee payable to the instructor.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Jan 6–Feb 24* Mon 5–5:55 pm 6x $88 $98 Mar 3–Apr 7 Mon 5–5:55 pm 6x $88 $98

Instructor: Henri Ducharme, http://henriducharmeblog.wordpress.com Location: Albany Community Center, EOC Room Min: 8; Max: 20 *No class on Jan 20 & Feb 17

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 5 Youth Beginner Fencing User Friendly Pilates: Increase Core

Ages 9–16 Strength Without Getting Hurt (Mixed Levels) Sports & Fitness Students learn proper stance, footwork, blade work and basic tactics in this comprehensive introduction Ages 14–adult to foil fencing. Exercises and games help to strength- Your core muscles, the deepest abdominal, lumbar en the body and develop speed and mobility. Fencers and pelvic floor muscles, protect your spine and are grouped according to age and ability. Please wear prepare you for strenuous activities. Discover how comfortable pants and sneakers. All equipment is to develop core strength with the proper awareness provided. and mental focus to get fit without getting hurt and

Mondays: AGES 9–11 improve performance in dance, sports and martial arts. Instructor has over 20 years experience special- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. izing in movement education and injury prevention, Jan 6–Jan 27 Mon 4–5 pm 4x $79 $89 and works in many different settings, including Feb 3–Feb 24* Mon 4–5 pm 3x $59 $69 physical therapy clinics, Kaiser hospitals and private Mar 3–Mar 31 Mon 4–5 pm 5x $99 $109 practice. He is a Certified Pilates Instructor and Apr 7–Apr 28* Mon 4–5 pm 3x $59 $69 Feldenkrais® Somatic Practitioner with an extensive background as a professional dancer. This is a mixed Fridays: AGES 12–16 level class (beginning to intermediate). Mats pro- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. vided.

Jan 10–Jan 31 Fri 4–5 pm 4x $79 $89 ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Feb 7–Feb 28* Fri 4–5 pm 3x $59 $69 Jan 8–Feb 19 Wed 5:45–6:45 pm 7x $90 $100 Mar 7–Mar 28 Fri 4–5 pm 4x $79 $89 Feb 26–Apr 9 Wed 5:45–6:45 pm 7x $90 $100 Apr 4–Apr 25* Fri 4–5 pm 3x $59 $69 Instructor: Ernie Adams, (510) 619-9223, Instructor: Karen Ladenheim-Martos www.bodyinaction.com Location: Sport Fencing Center 5221 Central Ave. #9 (offsite) Location: Albany Community Center, Hall Min: 5; Max: 10 *No class on Feb 17, Feb 21, Apr 14 & Apr 18 Min: 8; Max: 35

Beginning Yoga Gentle Yoga Ages 14–Adult Ages 13–adult Yoga is the study and integration of the body, Learn how to relax and enjoy a body-mind synchron- mind and breath to achieve greater health and icity through the ancient practice of yoga. Students vitality. Through a series of physical postures, will learn how to do classic yoga postures in styles deep breathing, relaxation and mental concen- borrowed from several schools of yoga. While hold- tration, students will learn how to reduce stress, ing the yoga poses, they will be shown how to feel more energized and enhance the overall stimulate acupressure points. The asana session quality of their lives. will be followed by healing pranayamas (breathing techniques), meditation and guided relaxation. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Instructor Viji Sundaram has been teaching yoga in Jan 6–Feb 24* Mon 6:30–8 pm 6x $75 $85 India and the US for 22 years. She is a certified yoga Mar 3–Apr 21 Mon 6:30–8 pm 8x $100 $110 and Acu-yoga instructor, as well as, an acupressure Instructor: Jennifer Sowerwine practitioner.

Location: Albany Community Center, Hall ALBANY NON- Min: 5; Max: 30 *No class on Jan 20 & Feb 17 DATE DAY TIME MEETS RESIDENT RES. Jan 8–Feb 5 Wed 6:30–8 pm 5x $56 $66 Feb 12–Mar 12 Wed 6:30–8 pm 5x $56 $66 Mar 26–Apr 23 Wed 6:30–8 pm 5x $56 $66

Instructor: Viji Sundaram Location: Albany Community Center, Rooms 1 & 2 Min: 5; Max: 20

6 City of Albany recreation & community services 510 524-9283 Beginning Tennis Kidz Love Soccer: Mommy/Daddy Kidz Love Soccer: Soccer 1 YOUTH

Ages 6–10 & Me Soccer Ages 5–6 This class is for the young player who wants to learn Ages 2–3.5 (with parents) Players will learn dribbling, passing, receiving, the basics of tennis. Forehand, backhand, serve and Introduce yourself and your toddler to the world’s shooting, age-specific defense, etc. Fun skill games volley will be taught, as well as tennis rules, scoring most popular sport! As you and your child participate are played at every session and every participant and etiquette. Games and drills are used to create a in our fun age-appropriate activities, your child will will have a ball at his or her feet. Shin guards are fun learning environment. Bring one unopened can be develope their large motor skills and socialization required after the first meeting. Check the Rainout of balls to the first class. skills. The fun happens on the field, and in Mommy/ hotline 30 minutes before the start of the class for ALBANY NON- Daddy & Me Soccer, parents are a part of the action! the most up-to-date information. Cancelled classes DATE DAY TIME MEETS RESIDENT RES. Check the Rainout hotline 30 minutes before the will be made up at the end of the session by adding Jan 6–Jan 27* M/W 3:30–4:30 pm 6x $90 $100 start of the class for the most up-to-date an additional class at the same day and time. Jan 29–Feb 19* M/W 3:30–4:30 pm 6x $90 $100 information. Cancelled classes will be made up at the ALBANY NON- Feb 24–Mar 12 M/W 3:30–4:30 pm 6x $90 $100 DATE DAY TIME MEETS RESIDENT RES. end of the session by adding an additional class at Jan 25–Mar 15* Sat 4:15–5 pm 7x $88 $98 Mar 17–Apr 2 M/W 3:30–4:30 pm 6x $90 $100 the same day and time. Apr 7–Apr 23 M/W 3:30–4:30 pm 6x $90 $100 Apr 19–Jun 14* Sat 4:15–5 pm 7x $88 $98 ALBANY NON- Apr 28–May 14 M/W 3:30–4:30 pm 6x $90 $100 DATE DAY TIME MEETS RESIDENT RES. Instructor: Kidz Love Soccer Staff, May 19–Jun 9* M/W 3:30–4:30 pm 6x $90 $100 Jan 25–Mar 15* Sat 2:30–3 pm 7x $88 $98 Rain-out Hotline (888) 372-5803 Location: Jewel's Terrace Park, Tevlin & Terrace Drive, Albany Apr 19–Jun 14* Sat 2:30–3 pm 7x $88 $98 Instructor: John Fry & Staff Min: 6; Max: 24 *No class on Mar 1, Apr 26 & May 24 Location: Memorial Park Tennis Courts Instructor: Kidz Love Soccer Staff, Min: 4; Max: 10 *No class on Jan 20, Feb 17 & May 26 Rainout Hotline (888) 372-5803 Location: Jewel's Terrace Park, Tevlin & Terrace Drive, Albany Tennis: Private and Group Instruction Min: 6; Max: 20 *No class on Mar 1, Apr 26 & May 24 Intermediate Tennis Ages All Ages 7–11 Kidz Love Soccer: Tot Soccer Lessons are taught by our USPTA certified instructor, John Fry. Offered on a year-round basis, they are These classes are for the developing player who Ages 3.5–4 tailored to the students needs. Clinics and workouts needs improvement in their tennis fundamentals and for league teams or tournament players are also strategy. Focus is on stroke improvement, movement, Little tykes will enjoy running and kicking just like available. Times and locations are arranged with the conditioning and fun. Bring one unopened can of the big kids! Encourages large motor skill develop- instructor upon completing registration. Sign-up for tennis balls to the first class. ment through fun soccer games and introduces small children to the group setting. Shin guards are the 5-session package and save. No refunds for the ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. required after the first meeting. Check the Rainout 5-session package.

Jan 6–Jan 27* M/W 4:30–5:30 pm 6x $90 $100 hotline 30 minutes before the start of the class for ALBANY NON- PRIVATE/GROUP TIME MEETS RESIDENT RES. Jan 29–Feb 19* M/W 4:30–5:30 pm 6x $90 $100 the most up-to-date information. Cancelled classes Private 1/2 hr 1x $32 $42 Feb 24–Mar 12 M/W 4:30–5:30 pm 6x $90 $100 will be made up at the end of the session by adding Private 1 hr 1x $57 $67 Mar 17–Apr 2 M/W 4:30–5:30 pm 6x $90 $100 an additional class at the same day and time. Semi-Private 1 hr 1x $29 $39 Apr 7–Apr 23 M/W 4:30–5:30 pm 6x $90 $100 ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Group (Min 3) 1 hr 1x $22 $32 Apr 28–May 14 M/W 4:30–5:30 pm 6x $90 $100 Jan 25–Mar 15* Sat 3:10–3:40 pm 7x $88 $98 Group (Min 4) 1 hr 1x $18 $28 May 19–Jun 9* M/W 4:30–5:30 pm 6x $90 $100 Apr 19–Jun 14* Sat 3:10–3:40 pm 7x $88 $98 5-Session Package 1 hr 5x $252 $302 Instructor: John Fry & Staff Instructor: Kidz Love Soccer Staff, Location: Memorial Park Tennis Courts Instructor: John Fry & Staff Rain-out Hotline (888) 372-5803 Location: Memorial Park, Ocean View or Terrace Park Min: 4; Max: 10 *No class on Jan 20, Feb 17 & May 26 Location: Jewel's Terrace Park, Tevlin & Terrace Drive, Albany Tennis Courts Min: 6; Max: 24 *No class on Mar 1, Apr 26 & May 24 Min: 4; Max: varies Advanced Tennis

Ages 10–14 Kidz Love Soccer: Pre Soccer This class is for students with 2-3 years of tennis Ages 4–5 instruction and experience. Bring one unopened can Children will have fun and learn the basic techniques of tennis balls to the first class. of the game; all while building self-esteem and ALBANY NON- learning to follow instructions in a nurturing teach- DATE DAY TIME MEETS RESIDENT RES. ing environment. Shin guards are required after the Jan 6–Jan 27* M/W 5:30–6:30 pm 6x $90 $100 first meeting. Check the Rainout hotline 30 minutes Jan 29–Feb 19* M/W 5:30–6:30 pm 6x $90 $100 before the start of the class for the most up-to-date Feb 24–Mar 12 M/W 5:30–6:30 pm 6x $90 $100 information. Cancelled classes will be made up at the Mar 17–Apr 2 M/W 5:30–6:30 pm 6x $90 $100 end of the session by adding an additional class at Apr 7–Apr 23 M/W 5:30–6:30 pm 6x $90 $100 the same day and time. Apr 28–May 14 M/W 5:30–6:30 pm 6x $90 $100 ALBANY NON- May 19–Jun 9* M/W 5:30–6:30 pm 6x $90 $100 DATE DAY TIME MEETS RESIDENT RES. Jan 25–Mar 15* Sat 3:40–4:15 pm 7x $88 $98 Instructor: John Fry & Staff Location: Memorial Park Tennis Courts Apr 19–Jun 14* Sat 3:40–4:15 pm 7x $88 $98

Min: 4; Max: 10 *No class on Jan 20, Feb 17 & May 26 Instructor: Kidz Love Soccer Staff, Rain-out Hotline (888) 372-5803 Location: Jewel's Terrace Park, Tevlin & Terrace Drive, Albany Min: 6; Max: 24 *No class on Mar 1, Apr 26 & May 24

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 7 YOUTH Kids’ Ki-Aikido

Ages 7–14 Martial Arts Traditional Japanese Martial Arts instruction in Ki-Aikido for kids. Emphasis on relaxation, self- control and self-discipline. Students will learn rolls, throws, pins, meditation and breathing exercises. A friendly, fun and safe class using positive, non-competitive traditional monastic style forms. Overseen and taught by Maida Sensei, Chief Instructor of the Northern California Ki Society, 7th Dan, local parent, Rinzai Zen Priest and professional Aikido Instructor since 1976 and certified staff. Beginning Ki-Aikido Albany Police Activities League (APAL) ALBANY NON- Ages 7–Adult DATE DAY TIME MEETS RESIDENT RES. APAL offers alternatives to crime and delinquency Jan 6–Jan 31* M/W/F 4–5 pm 1x/week $44 $54 Shin Shin Toitsu Aikido is a martial discipline, which by engaging youth in wholesome and character 2-3x/week $64 $74 building activities such as Crocodile wrestling teaches that relaxation is stronger than tension. Our Feb 3–Feb 26* M/W/F 4–5 pm 1x/week $44 $54 (grades 1–5), Girls Rock! Camp (middle school) goal is to bring balance even to our opponents and and the Albany Police Youth Academy (high 2-3x/week $64 $74 problems as a solution to conflict. We use martial school), while establishing positive relationships techniques, meditation and breathing exercises to Mar 3–Mar 31 M/W/F 4–5 pm 1x/week $44 $54 between the police and youth. help develop the power of mind and body. Founded 2-3x/week $64 $74 APAL host a their annual Bicycle Rodeo in by Master Koichi Tohei, who was responsible for Apr 2–Apr 23 M/W/F 4–5 pm 1x/week $44 $54 May. The goal of this fun event is to encourage riders to wear helmets on every ride, to give bringing the martial art of Aikido to the world in 2-3x/week $64 $74 young cyclists basic skills for on-road riding, and 1953. Taught and overseen by Maida Sensei, direct Instructor: Maida Sensei and certified staff, (510) 290-8640, to teach them the rules of the road to help keep student and representative of Tohei Sensei. Maida [email protected] them safe. A free bicycle helmet will be given Location: Albany Community Center, Hall Sensei holds the rank of 7th Dan Shihan (Master to each youth participant. Activities of the day Min: 2; Max: 40 *No class on Jan 20 & Feb 17 Instructor) and has taught professionally since 1976. will also include a bicycle confidence course and This class is suitable for Adults of any level or spectacular entertainment. The Rodeo is geared toward elementary and middle school riders. physical ability, and for children ages 7 and older Albany Karate For Kids! APAL also partners with the Albany Y to with some experience in Aikido. Younger children and provide Girls Rock! a program for middle school Ages 6–16 children new to Aikido are welcome if accompanied girls based on the Girls Circle curriculum. This onto the mat by a parent or guardian. The first hour Black-Belt Instructor, Sensei Dara Connolly, leads popular program is designed to help girls learn of class is recommended for all beginners. Continuing this successful program to develop self-confidence empowering communications skills. The next on to the second hour is recommended for those with and skill in young people. Her renowned teaching session begins in January. For information visit www.albanypal.net. more experience or who are willing to be pushed a style develops each student individually in a posi-

tive and fun, non-aggressive environment. Students little. Police & Youth Working Together for ALBANY NON- receive one on one instruction in Tae Kwon Do, a Safer Community DATE DAY TIME MEETS RESIDENT RES. Japanese weapons, and practical Self-Defense tech- Jan 11–Jan 25 Sat 9–11 am 3x $54 $64 niques. Throughout the year students may participate Feb 1–Feb 22 Sat 9–11 am 4x $54 $64 in Belt Tests, studio tournaments and family and Mar 1–Mar 29 Sat 9–11 am 5x $54 $64 friends are invited to watch! New students are always Apr 5–Apr 19 Sat 9–11 am 3x $54 $64 welcome and beginners may start at anytime. Please Instructor: Maida Sensei and certified staff, (510) 290-8640, plan your schedule carefully; there are no make-ups [email protected] or credits for missed classes. (Uniforms and test fees Location: Albany Community Center, Hall, are optional and paid to Albany Karate for Kids, see Albany Community Center, Rooms 1 & 2 (Mar 29) Albany Senior Center (Mar 1) instructor for details.) Min: 5; Max: 25 forms, Self-Defense & Weapons

Sat: 9–10 am (All levels) Sat: 10–10:45 am (Advanced Blue Belt & up may attend 2x/wk)

ALBANY NON- D A T E D A Y M E E T S RESIDENT RES. Jan 11–Feb 15 Sat 1-2x/week $87 $97 Feb 22–Apr 19* Sat 1-2x/week $87 $97

Instructor: Sensei Dara Connolly & Back Belt team, (510) 847-2400, www.albanykarateforkids.com Location: Albany Community Center, Rooms 1 & 2 Albany Community Center, Hall (Mar 29, 9–12:30 pm) Min: 4; Max: 50 *No class on Mar 1 & Apr 5

8 City of Albany recreation & community services 510 524-9283 Camp Preview Camps Camp

summersummer campcamp

Get a jump on setting up summer activities for the youngsters in your household. Following is an early listing of previewpreview camps offered next summer (a few more will be added in the Summer Guide). Programs fill up fast, so register early!

activity guide Winter/springFall 2013 Registration: 2014 Registration: WWW.ALBANYCA WWW..OALBRGANYCA/ONLINEREG.ORG/O ONRL INEREGFORM O ONR PAGE FOR M52 ON PaGE 56 9 Camps Mini-Hawk: Skyhawks Baseball

Soccer, Baseball, Basketball AGES 6–12 Skyhawks AGES 4–7 Learn the fundamentals of fielding, catching, throw- This baseball, basketball, and soccer program gives ing, hitting and base running–in a fun, positive Sports children a fun and positive first step into athletics. environment. Athletes learn new baseball skills along Through games and activities, campers explore bal- with vital life lessons such as respect, teamwork and ance, hand/eye coordination and skill development responsibility.

at their own pace. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. July 14–July 18 M–F 9 am–noon 5x $149 $159

June 16–June 20 M–F 9 am–noon 5x $149 $159 Instructor: Skyhawks Staff July 28–Aug 1 M–F 9 am–noon 5x $149 $159 Location: Memorial Park, 1331 Portland Avenue, Albany Min: 15; Max: 20 About Skyhawks Sports Aug 11–Aug 15 M–F 9 am–noon 5x $149 $159

Skyhawks Sports provides sports programs where Instructor: Skyhawks Staff children can discover and develop athletic skills Location: Memorial Park, 1331 Portland Avenue, Albany and social values, such as teamwork, leadership and Min: 15; Max: 24 sportsmanship. Our programs are designed to give each child a positive experience in sports fostering a Skyhawks Soccer thirst for an active, healthy lifestyle and love of the AGES 7–12 game. From traditional summer camps to year-round clinics and leagues, Skyhawks has a program to fit The #1 camp for learning the fundamentals of the the need of every child. With a variety of programs soccer. Using our progressional curriculum, campers for ages 3–14 ranging from sport specific sport train- will gain the technical skills and sport knowledge ing to multi-sport introduction, Skyhawks has it all. required for that next step into soccer. Participants should bring appropriate clothing, shin guards, Please Note: Participants receive a Skyhawks Sport snack, lunch, water bottle and sunscreen. Ball, T-shirt and Player Evaluation Certificate. The ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Sport Ball varies depending on the camp and does July 21–July 25 M–F 9 am–3 pm 5x $169 $179 not include Baseball and Track and Field. Participants Instructor: Skyhawks Staff should bring appropriate clothing, running shoes, two Location: Memorial Park, 1331 Portland Avenue, Albany snacks (lunch for full day programs),a water bottle, Min: 15; Max: 28 and sunscreen. For more information on what to bring, visit www.skyhawks.com. Please pre-register at least one week prior to the first day of camp.

10 City of Albany recreation & community services 510 524-9283 Skyhawks Flag Football Skyhawks Beginning Golf (SNAG) Skyhawks Track & Field camps

AGES 6–12 AGES 5–9 AGES 6–12 Campers learn skills on both sides of the football Campers will learn the fundamentals of swinging, Skyhawks Track & Field combines technical develop- including the core components of passing, catching putting, and body positioning. Using the SNAG ment, fundamental techniques and safety with a and defense–all in a fun and positive environment. (Starting New at Golf) system, we have simplified major focus on fun! Using special equipment, our The week ends with the Skyhawks Super Bowl! instruction so that young players can make an effec- staff cover the fundamentals of body positioning,

ALBANY NON- tive transition onto the golf course. All equipments stride, proper stretching and cool-down techniques. DATE DAY TIME MEETS RESIDENT RES. provided. ALBANY NON- July 7–July 11 M–F 9 am–noon 5x $149 $159 DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- Instructor: Skyhawks Staff DATE DAY TIME MEETS RESIDENT RES. Aug 4–Aug 8 M–F 9 am–noon 5x $149 $159 Location: Memorial Park, 1331 Portland Avenue, Albany Aug 4–Aug 8 M–F 9 am–noon 5x $149 $159 Instructor: Skyhawks Staff Min: 15; Max: 24 Location: Cougar Field Track, Albany Middle School Instructor: Skyhawks Staff Location: Memorial Park, 1331 Portland Avenue, Albany Min: 15; Max: 20 Min: 15; Max: 20 Skyhawks Basketball Skyhawks Volleyball AGES 7–12

AGES 7–12 This fun, skill-intensive program is designed for beginning to intermediate players. An active week of The fundamental skills of volleyball are taught passing, shooting, dribbling and rebounding makes through game-speed drills and daily scrimmages that this one of our most popular programs. Our basket- focus on passing, setting, hitting and serving. This ball staff will also focus on respect, teamwork and co-ed program is designed for the beginning and responsibility. Participants should bring appropriate intermediate player! clothing, two snacks and water bottle. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. July 28–Aug 1 M–F 9 am–noon 5x $149 $159 June 23–June 27 M–F 9 am–3 pm 5x $169 $179 Instructor: Skyhawks Staff Location: Albany High School Gym Instructor: Skyhawks Staff Location: Albany High School Gym Min: 15; Max: 20 Min: 15; Max: 20

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 11 Camps Tennis Camps for Tots, Tweens & Teens Challenger Sports: Camps are geared toward developing the young British Soccer Camps

tennis player who needs to learn or improve their AGES 3–18 Sports basic strokes and strategy. Focus is on learning, Challenger Sports British Soccer Camps provide young fitness, and competition in a fun environment. players with a fantastic opportunity to receive high- Instructor will break-down participants to groups level coaching from a team of Professional British based on their skills/experience. Bring one unopened coaches in the heart of our community! Each camp can of tennis balls. Student to Coach ration is 8:1. offers age and ability specific programs to cater to all tiny Tots camp: AGES 4–6 children, built around the 1,000 touches curriculum.

ALBANY NON- Each child receives a camp t-shirt and ball. For more DATE DAY TIME MEETS RESIDENT RES. information visit www.challengersports.com. June 16–June 20 M–F 9–10 am 5x $58 $68 Gymnastics and More June 23–June 27 M–F 9–10 am 5x $58 $68 HOST A COACH!

Ages 3–5.5 June 30–July 3* M, T, W, Th 9–10 am 4x $47 $57 A truly memorable experience! Host a coach for the week of camp and you and your family will not only This camp is designed to introduce young children to July 7–July 11 M–F 9–10 am 5x $58 $68 receive a cultural insight into international life but the sport of gymnastics. Children will learn beginning July 14–July 18 M–F 9–10 am 5x $58 $68 also an $80 rebate Call Lee (916) 596-1664 if you are gymnastics and tumbling skills, working on bars, low July 21–July 25 M–F 9–10 am 5x $58 $68 interested. balance beams, mini-trampolines, vaulting blocks July 28–Aug 1 M–F 9–10 am 5x $58 $68 and barrels and incline mates. Each day, your child Aug 4–Aug 8 M–F 9–10 am 5x $58 $68 will also participate in many other group activities Aug 11–Aug 15 M–F 9–10 am 5x $58 $68 British Soccer: First Kicks including ball games, music activities and parachute Aug 18–Aug 22 M–F 9–10 am 5x $58 $68 AGES 3–5 and relay and circuit races. Students will be intro- tweens camp: AGES 6–11 A fun introduction to the basic elements of the game. duced to strength and flexibility exercises with fun ALBANY NON- Small coaching groups, lots of running, kicking, and challenging games. During the child's rest time, DATE DAY TIME MEETS RESIDENT RES. laughing and new friends. Camp meets one hour per they will explore a variety of craft projects and other June 16–June 20 M–F 10 am–noon 5x $110 $120 day. hands on activities. Note: One week pre-registration June 23–June 27 M–F 10 am–noon 5x $110 $120 ALBANY NON- prior to camp start date required. June 30–July 3* M, T, W, Th 10 am–noon 4x $93 $103 DATE DAY TIME MEETS RESIDENT RES.

ALBANY NON- July 7–July 11 M–F 10 am–noon 5x $110 $120 July 14–July 18 M–F 9–10 am 5x $88 $98 DATE DAY TIME MEETS RESIDENT RES. July 14–July 18 M–F 10 am–noon 5x $110 $120 July 14–July 18 M–F 10–11 am 5x $88 $98 Aug 18–Aug 22 M–F 9:30 am–12:30 pm 5x $181 $191 July 21–July 25 M–F 10 am–noon 5x $110 $120 Instructor: Challenger Sports Staff Instructor: California Gymnastic Services Location: Ocean View Park, 900 Buchanan, Albany July 28–Aug 1 M–F 10 am–noon 5x $110 $120 Location: Albany Community Center, Hall Min: 8; Max: 24 Min: 6; Max: 14 Aug 4–Aug 8 M–F 10 am–noon 5x $110 $120 Aug 11–Aug 15 M–F 10 am–noon 5x $110 $120 Aug 18–Aug 22 M–F 10 am–noon 5x $110 $120 British Soccer: Half Day Camp Youth Fencing Camp teens camp: AGES 12–16 AGES 6–16 Ages 12–13 ALBANY NON- Emphasis is placed upon individual skill develop- DATE DAY TIME MEETS RESIDENT RES. This camp is tailored to introduce the sport of fenc- ment, fundamental tactics and player confidence June 16–June 20 M–F 1–3 pm 5x $110 $120 ing to children. No experience is required. Activities through the Challenger Sports 1,000 touches curricu- June 23–June 27 M–F 1–3 pm 5x $110 $120 include technical and tactical drills, footwork and lum. Camp ends each day in the ever popular Camp June 30–July 3* M, T, W, Th 1–3 pm 4x $93 $103 fun, fencing games. All equipment is provided. Please World Cup! July 7–July 11 M–F 1–3 pm 5x $110 $120 pack a lunch and healthy snack, wear long, comfort- ALBANY NON- able pants, athletic shoes and bring a full water July 14–July 18 M–F 1–3 pm 5x $110 $120 DATE DAY TIME MEETS RESIDENT RES. bottle. Extended care may be arranged. July 21–July 25 M–F 1–3 pm 5x $110 $120 July 14–July 18 M–F 9 am–noon 5x $155 $165 July 14–July 18 M–F 1–4 pm 5x $155 $165 ALBANY NON- July 28–Aug 1 M–F 1–3 pm 5x $110 $120 DATE DAY TIME MEETS RESIDENT RES. Aug 4–Aug 8 M–F 1–3 pm 5x $110 $120 Instructor: Challenger Sports Staff June 16–June 20 M–F 9 am–3 pm 5x $339 $349 Location: Ocean View Park, 900 Buchanan, Albany Aug 11–Aug 15 M–F 1–3 pm 5x $110 $120 June 23–Jun 27 M–F 9 am–3 pm 5x $339 $349 Min: 6; Max: 20 Aug 18–Aug 22 M–F 1–3 pm 5x $110 $120 July 7–July 11 M–F 9 am–3 pm 5x $339 $349 Instructor: John Fry & Staff July 14–July 18 M–F 9 am–3 pm 5x $339 $349 Location: Memorial Park Tennis Courts British Soccer: Full Day Camp July 21–July 25 M–F 9 am–3 pm 5x $339 $349 Min: 4; Max: 16 (Max: 12 Tiny Tots) *No class on July 4 AGES 10-18 Instructor: Karen Ladenheim-Martos, (510) 528-5110 Location: Sport Fencing Center, 5221 Central Avenue #9, A more advanced camp for serious players. Elite Richmond (Off-site) camps focus on game-related techniques, tactical Min: 3; Max: 20 development and coached match play. Camp meets for six hours per day and players should bring a lunch and water with them to camp.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. July 14–July 18 M–F 9 am–4 pm 5x $214 $224

Instructor: Challenger Sports Staff Location: Ocean View Park, 900 Buchanan, Albany Min: 6; Max: 20

12 City of Albany recreation & community services 510 524-9283 NEW NEW camps Incredible Human Machine Earth Exploration

Ages 6–11 Ages 6–11 Science In this week-long camp, children will have fun while Spend time in the lab learning the tools and tech- learning about the scientific equipment they already niques that scientists use while conducting some own-the human body! Kids will explore the science great hands on projects. World Scientists will con- behind cells, organs, muscles and bones through ductsolar experiments, explore predator and prey fun, hands-on activities. Campers will use microslide relationships and investigate food webs. Take a viewers to see some of the tiny cellular machines trip into the ocean to learn what an odontocete is. that keep our bodies working and will play the "Cell Discover systems in nature, even make your own game" to learn about the "stuff" inside cells. Fun paper! Learn animal adaptations and create an insect experiments will help campers understand more habitat. Scientists will also on his dinner plate dur- NASA: Journey into Outer Space about their senses, brains, breathing, circulation and ing the famous owl pellet dissection. It’s a great digestion. Children will create model cells, make Mad week of camp! Ages 6–10 Mucus, a simulated stomach, assemble a model skel- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. From our atmosphere to the outer reaches of our eton and much more! July 14–July 18 M–F 9 am–noon 5x $169 $179 solar system, this hands-on program sends campers ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. on a quest for exploration! Comets, planets, stars and Instructor: Mad Science Staff July 7–July 11 M–F 9 am–noon 5x $169 $179 Location: Marin Elementary School, Multi-Purpose Room more are all waiting to be discovered. Learn about Min: 8; Max: 24 the four forces of flight and the challenges of space Instructor: Mad Science Staff Location: Marin Elementary School, Multi-Purpose Room travel. Camp includes a take home every day. Join us Min: 8; Max: 24 for Earth and Beyond, Astronaut-in-Training, Solar My First Lab: Preschool

Launch, Eye on the Sky and Space Voyage! Ages 4–6

ALBANY NON- Secret Agent Lab DATE DAY TIME MEETS RESIDENT RES. Become a junior Mad Scientist! This camp is a Ages 6–10 June 23–June 27 M–F 1–4 pm 5x $169 $179 great introduction to science. Preschoolers explore

Instructor: Mad Science Staff The Mad Science Secret Agent Camp is a fun journey their sense of sight, sound, smell, taste and touch. Location: Marin Elementary School, Multi-Purpose Room into the world of detection, spy science, and foren- Children use a magnifying glass to discover the Min: 8; Max: 24 sics. Campers will examine the science behind the spy world of creepy crawly creatures. Explore the science NEW tools made famous by the world’s greatest spies! We of the sea and the fascinating creatures that live Inventor’s Academy will reconstruct activities using scientific methods there. Campers become paleontologists by searching and use the science of cryptology to send and decode for fossils and participating in a mini dinosaur dig. Ages 7–11 secret messages. Kids will get a chance to see what Finally, take an exciting mission with Mad Science Each day campers are given a series of challenges can’t be seen by the naked eye and will follow in to explore the planets, moons and stars. Take-home they must overcome using basic materials, simple Sherlock’s steps to learn what tracks can tell us! Join projects included each day! machines, tips from world famous inventors and the the Mad Science Bureau of Investigations to help foil ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. most important thing of all–their minds. The camp a burglary using state-of-the art security techniques! July 21–July 25 M–F 9 am–noon 5x $169 $179 involves a team-based approach to solving problems ALBANY NON- but will also include projects like building your own DATE DAY TIME MEETS RESIDENT RES. Instructor: Mad Science Staff Location: Albany Community Center, EOC Room Light Saber, Rocket Launcher and more. Discover and June 23–June 27 M–F 9 am–noon 5x $169 $179 Min: 8; Max: 16 Create! $15 lab fee paid to the instructor. Instructor: Mad Science Staff Location: Marin Elementary School, Multi-Purpose Room ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Min: 8; Max: 24 July 21–July 25 M–F 1–4 pm 5x $169 $179

Instructor: Mad Science Staff Location: Marin Elementary School, Multi-Purpose Room Min: 8; Max: 24

Crazy Chemistry

Ages 6–10 Explore and create exciting chemical reactions! In this camp we’ll learn about the chemistry of our everyday lives. We’ll make colorful concoctions and bubbling brews, study the chemistry involved in not-so-simple things like chalk and soap and even experiment with the chemistry used by artists, spies and detectives.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. July 7–July 11 M–F 1–4 pm 5x $169 $179

Instructor: Mad Science Staff Location: Marin Elementary School, Multi-Purpose Room Min: 8; Max: 24

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 13 camps Super Chef Basics for Teens Write On! Summer Writing Lab

Ages 12–16 A g e s 8 – 1 2 Special Interest Get confident in the kitchen! This dairy-free, gluten- Albany Middle School English teacher Abby Skrivan, free cooking class includes both meat and vegan MA, offers week-long, intensive creative writing options for each recipe. We will broil, sautee, steam, workshops for kids. These small classes offer a fun, bake and ferment fresh whole foods. This class fea- supportive learning environment for writing, read- tures safe knife skills and an overview of nutritional ing and learning from each other. The participants benefits of featured ingredients by a certified nutri- will have the opportunity to form an intimate, tion consultant. To become a Super Chef, we will vary student-directed writing community as they develop ingredients each week to build confidence in the and deepen their mastery of the writing process. students with the techniques. $20 material fee paid Students will take part in a wide range of writing Art Intensive Camps to instructor. Note: One week pre-registration prior exercises, including cooperative games, observa- to camp start date required. tional writing, poetry, story writing and peer-editing. A g e s 5 – 1 0 Day 1: Quick Broil and Salads; Day 2: Nut milk, Pesto This unforgettable week will culminate in the writing Explore different forms of art making using clay, and Smoothies; Day 3: Sauerkraut and Kimchi; Day and production of a bound “literary journal” of their drawing, painting, and textile sculpture. We start 4: Steam vegetables and Bean Soup; Day 5: Tortillas favorite work. with wet clay, which we sculpt, paint with glazes, and Tamale pie Note: Students who attended in the summer of

and melt glass into unique art works to take home ALBANY NON- 2013 are encouraged to attend! Second and third- DATE DAY TIME MEETS RESIDENT RES. at the end of camp. While the clay dries, we'll make year students will deepen the progress made and Aug 4–Aug 8 M–F 9:30–11:30 am 5x $154 $164 'sock creatures' from our wild imaginations! Join take their writing to a new level! Attending multiple the fun with our local Albany artist Paquerette! $10 Instructor: Ilah Jarvis, NC sessions is also encouraged. Each week will focus on Location: Albany Community Center, Kitchen material fee paid to instructor. different skills and writing strategies. Min: 3; Max: 9 ALBANY NON- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. DATE DAY TIME MEETS RESIDENT RES. June 16–June 20 M–F 1:30–4 pm 5x $167 $177 Kids’ Carpentry Camp June 16–June 20 M–F 9 am–noon 5x $164 $174 Aug 4–Aug 8 M–F 1:30–4 pm 5x $167 $177 June 16–June 20 M–F 1–4 pm 5x $164 $174 A g e s 5 – 1 2 Aug 18–Aug 22 M–F 1:30–4 pm 5x $167 $177 June 23–June 27 M–F 9 am–noon 5x $164 $174 Kids have enjoyed working with wood and learning Instructor: Paquerette Clark June 23–June 27 M–F 1–4 pm 5x $164 $174 Location: Albany Community Center, Craft Room how to use hand tools in Kids’ Carpentry since 1982. June 30–July 3* M,T,W, Th 9 am–noon 4x $134 $144 Boys and girls are encouraged to develop problem- Min: 5; Max: 12 June 30–July 3* M,T,W, Th 1–4 pm 4x $134 $144 solving skills while building their own cool projects July 7–July 11 M–F 9 am–noon 5x $164 $174 using applied math and fractions. They are also intro- Mixed Media Art Camp July 7–July 11 M–F 1–4 pm 5x $164 $174 duced to a wide range of woodworking hand tools, July 14–July 18 M–F 9 am–noon 5x $164 $174 Ages 8–13 safety, and craftsmanship. Projects include super- July 14–July 18 M–F 1–4 pm 5x $164 $174 This class is for those who love art and want to tops, boats, clocks, games, doll furniture, bird-feeders and many other projects to choose from. Our goal Instructor: Abby Skrivan, MA explore new ways of using art materials. Structured Location: Albany Middle School, Room 210 is to empower the students to become independent lessons will be given using different combinations of Min: 6; Max: 20 *No class on July 4 media (materials) such as: charcoal, ink, watercolors, thinkers! This program may be taken year round with salt, oil pastels, chalk, pages out of old books, col- different projects offered each session. Our motto is: ored paper and more. These lessons will teach draw- “Building confidence and teaching with respect and Architecture with Kids ing skills along with media usage and techniques. humor in a safe and happy environment.” Ages 7–12 For example, we will marble paper to create a bark ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. We design with three materials with very different pattern, draw and color a squirrel and collage it in July 21–July 24 M–Th 9:30–11 am 4x $107 $117 properties. Our big project: build a working model a hollow in the tree trunk. Winoka Turin is a certifi- July 21–July 24 M–Th 11 am–12:30 pm 4x $107 $117 of a merry-go round. Blocks: 1500 classic wooden cated classroom teacher who has taught for 26 years July 21–July 24 M–Th 12:30–2 pm 4x $107 $117 blocks in 18 shapes and sizes, but only held together (exclusively art for 15 years). $10 material fee paid Aug 11–Aug 14 M–Th 9:30–11 am 4x $107 $117 by gravity! Great for creative brainstorming; made to instructor. Aug 11–Aug 14 M–Th 11 am–12:30 pm 4x $107 $117 for big ideas. Roominate: A new kit designed by two ALBANY NON- young women engineers. Snap-together parts plus DATE DAY TIME MEETS RESIDENT RES. Aug 11–Aug 14 M–Th 12:30–2 pm 4x $107 $117 motors and lights. Excellent for both architecture and July 7–July 11 M–F 1–4 pm 5x $175 $185 Instructor: Director Michael Glass & his talented wife Jeab, engineering, irresistible to both girls and boys. Balsa July 28–Aug 1 M–F 1–4 pm 5x $175 $185 (510) 524-9232, www.kidscarpentry.com Location: Albany Community Center, Craft Room Wood: The most challenging material, for the stron- Instructor: Winoka Turin Min: 6; Max: 11 Location: Albany Community Center, Craft Room ger students. Joints made with glue guns. We will Min: 5; Max: 12 study jigs, templates and the production process. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. July 14–July 18 M–F 1:30–4:30 pm 5x $179 $189 Aug 4–Aug 8 M–F 1:30–4:30 pm 5x $179 $189

Instructor: Henri Ducharme, http://henriducharmeblog.wordpress.com Location: Albany Community Center, Rooms 1 & 2 Min: 8; Max: 20

14 City of Albany recreation & community services 510 524-9283 Junior String Orchestra Concert Band Camp camps

Ages 10–16 Grades 5th–9th (Incoming) Music A repertoire class for the advanced string player look- This class is designed for students with 1+ years of ing for a fun and challenging ensemble experience, band experience. This week long camp will include learning the finer points of string and ensemble two concert bands, master classes, sectionals and technique. full band rehearsals. Camp is geared for the level

ALBANY NON- of students who are in 5th grade band through 8th DATE DAY TIME MEETS RESIDENT RES. grade band. The week will culminate in a grand finale June 16–July 11* M–F 11:30 am–12:20 pm 19x $250 $260 concert at Albany High School on Friday, June 20, Instructor: Dennie Mehocich at noon. Location: Cornell Elementary School, Library ALBANY NON- Min: 5; Max: 25 *No class on July 4 DATE DAY TIME MEETS RESIDENT RES. Albany String Academy June 16–June 20 M–F 9 am–12:30 pm 5x $164 $174 Ages 6–16 Young Beginners Strings Instructor: Craig Bryant & Richard Chisholm Location: Albany High School, Band & Choir Room Looking for something challenging, fun, creative Ages 4.5–9 Min: 20; Max: 200 and beautiful for kids to do next summer? Want your For younger players with essentially no previous child to acquire a skill that improves analytical, criti- string-playing experience and high interest. Students cal thinking, fine motor, organizational and artistic Jazz Band Camp should be able to use buttons on clothing and tie abilities, something they can take with them and own shoes (exhibit good fine motor skills). Grades 6th–10th (incoming) make friends for life along the way? Then come on ALBANY NON- This camp is designed for students with 2+ years of board with the Albany String Academy. Founded by DATE DAY TIME MEETS RESIDENT RES. band and/or jazz band experience who can play one professional violinist, string teacher and director June 16–July 11* M–F 9:30–10:20 am 19x $250 $260 octave scales on their instruments as a minimum Dennie Mehocich, classes at the Academy are for Instructor: Dennie Mehocich requirement. The week long camp will include two those who want to get the best start in string play- Location: Cornell Elementary School, Library jazz bands, master classes, improvisation workshops ing through a classroom ensemble format, learning Min: 5; Max: 15 *No class on July 4 and instruction on how to practice jazz fundamentals from an experienced string professional, building a NEW (scales and patterns). For rhythm section instru- solid foundation in the fundamentals of good string Vocal Music Camp ments, it is highly encouraged that students be able playing. Classes meet daily, M–F for four weeks, end- incoming 6th–10th Graders to read music. The week will culminate in a final ing with a public performance. Ms. Mehocich is a 30+ concert at Albany High School on Friday, year Marin Symphony violinist and veteran of the This camp is designed for all levels of singers, from June 27, at noon. Best of Broadway series in San Francisco, including the very basic to the well-seasoned. The choir camp ALBANY NON- the five-year run of The Phantom of the Opera. She will include music in a variety of styles (choral clas- DATE DAY TIME MEETS RESIDENT RES. maintains private teaching studios in both San Rafael sical, Broadway, pop, world-music) and we will work June 23–June 27 M–F 9 am–12:30 pm 5x $164 $174 on choral, small-ensemble, and solo techniques. and the Albany area. She is owner and manager of Instructor: Craig Bryant and Richard Chisholm the Marin String Quartet & Ensembles, a musical You'll get to work with master teachers as well as the Location: Albany High School, Band & Choir Room entertainment business. Students must provide their directors to learn about and develop healthy vocal Min: 5; Max: 180 own or rental instrument. You must speak with the techniques in any style. You'll also get the basics instructor before you procure an instrument for your on sight-reading and music theory. The week will NEW string-playing child. There will be a meeting on the culminate in a final concert at Albany High School on Band Kick Start first day of camp for parents and children. Friday, August 15, 1 pm. incoming 6th Graders ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. This is a camp designed to help incoming 6th graders Beginners Plus Aug 11–Aug 15 M–F 8:30 am–noon 5x $125 $135 who would like to join band. It is perfect for begin- Instructor: Mary Stocker & Assistant ners, or for students who would like to switch instru- Ages 7–12 Location: Albany High School, Band & Choir Rooms ments. Most kids would have little or no experience An ensemble for elementary and middle school string Min: 5; Max: 180 in Band. The week will culminate in a grand finale players with approximately 1.5–3 years of study. concert at Albany High School on Friday, August 8

ALBANY NON- at noon. DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- June 16–July 11* M–F 10:30–11:20 am 19x $250 $260 DATE DAY TIME MEETS RESIDENT RES.

Instructor: Dennie Mehocich Aug 4–Aug 8 M–F 9 am–noon 5x $164 $174 Location: Cornell Elementary School, Library Instructor: Craig Bryant and Richard Chisholm Min: 5; Max: 15 *No class on July 4 Location: Albany High School, Band Room Min: 5; Max: 180

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 15 camps Engineering FUNdamentals Camps Play-Well: Jedi Engineering with Play-Well TEKnologies with LEGO®

ENGINEERING CAMPS: We use LEGO® System and AGES 5–6 Engineering Technic products to teach engineering. Young Jedi will explore worlds far, far away and engi- Take a “crash course” in Demolition Derby, enter neering principles right in front of them. Defeat the the Sumo Wrestling Competition, design a Mighty Empire by designing and refining X-Wings, R2-units Metropolis, challenge the Battle Track, build and race and settlements on far-flung edges of the galaxy. a locomotive faster than a speeding Worm Drive. Use Imagination and engineering combine to create LEGO® building components to explore concepts in motorized and architectural projects such as energy physics, mechanical engineering, structural engineer- catapults shield generators and defense turrets.

ing and architecture while playing with your favorite ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. LEGO® Robotics Camp creations. Children will be given instruction, design challenges, and competitions appropriate to their July 7–July 11 M–F 9 am–noon 5x $179 $189 Ages 8–13 facility with LEGO® Technic and System components. Instructor: Play-Well TEKnologies Location: Albany Community Center, Hall This basic introduction Lego Robotics Camp uses Each session will include directed projects with Min: 11; Max: 24 robot building and computer programming to teach instruction, performance-oriented projects with guid- science, technology, engineering, and math (STEM) ance, and free-building time to construct that “Really NEW concepts within a team problem/solution recre- Great Project” with huge quantities of LEGO®. These Play-Well: Jedi Master ational setting. are fun, challenging, hands-on, and minds-on camps Engineering with LEGO® suitable for LEGO® novices to “maniacs.” Returning Through the use of the LEGO® Mindstorms NXT 2.0 AGES 7–12 kit, NXT-G software, and laptop computers, the students will work on new projects. For more informa- The Force is strong in this class. Build complex camp experience is designed to be hands-on and lab tion on Play-Well’s Camps, visit www.play-well.org. machines and structures based on the best designs research activity based. All equipment and supplies from a galaxy far, far away. Projects include X-Wings, are provided for use. Play-Well: Engineering FUNdamentals AT-AT walkers, Pod Racers, Star Destroyers, Cloud

Although some participants may have had experience AGES 7– 12 Cities, settlements and fortresses. Play-Well’s Jedi with general LEGO® kits, simple robot building and instructors reinforce key engineering concepts such Power up your engineering skills with Play-Well simple programming assume no prior experience. as gear trains, worm drives, pneumatics, eccentric TEKnologies and tens of thousands of LEGO®! Apply After introductory training, students will be able motion and more as students tap into the powerful real-world concepts in physics, engineering, and to program autonomous robot STEM lab tasks (chal- forces of imagination and engineering. architecture through engineer-designed projects such lenges) and games. ALBANY NON- as arch bridges, skyscrapers, motorized cars, and the DATE DAY TIME MEETS RESIDENT RES. Peter Margolis is a California credentialed middle and Battletrack! Design and build as never before, and July 7–July 11 M–F 1–4 pm 5x $179 $189 high school teacher. Academically, he holds three explore your craziest ideas in a supportive environ- Instructor: Play-Well TEKnologies masters degrees in Recreation Administration, MBA, ment. The experienced instructor will challenge new Location: Albany Community Center, Hall and Education. Currently, he is on the advisory board and returning students to engineer at the next level. Min: 11; Max: 24 for the Richmond High School Engineering Academy. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- NEW DATE DAY TIME MEETS RESIDENT RES. June 23–June 27 M–F 1–4 pm 5x $179 $189 Construction Vehicles & Machines July 21–July 25 M–F 1:30–4:30 pm 5x $179 $189 Instructor: Play-Well TEKnologies using LEGO® Aug 11–Aug 15 M–F 1:30–4:30 pm 5x $179 $189 Location: Albany Community Center, Hall AGES 5–7 Instructor: Peter Margolis Min: 11; Max: 24 Location: Albany Community Center, Rooms 1 & 2 Dig into engineering with big trucks, construction Min: 10; Max: 22 vehicles, and super machines. Explore the engineer- Play-Well: Pre-Engineering ing terms, concepts, and vocabulary behind large

AGES 5– 6 scale building machines. Build and learn about steamrollers, bulldozers, wrecking balls, tower The courses offered on this page utilize LEGO® prod- Let your imagination run wild with tens of thousands of LEGO®! Build engineer-designed projects cranes, and more while building with your favorite ucts as a learning tool. LEGO® is a trademark of the building system, LEGO®. LEGO® Group of companies and is mentioned for such as boats, bridges, mazes and motorized cars, and use special pieces to create your own unique ALBANY NON- informational purposes only. The LEGO® Group of DATE DAY TIME MEETS RESIDENT RES. companies is not affiliated with or a sponsor of these design! Explore the endless creative possibilities July 21–July 25 M–F 9 am–noon 5x $179 $189 of the LEGO® building system with the guidance of courses. No endorsement or sponsorship of these Instructor: Play-Well TEKnologies courses by the LEGO® Group of companies is implied. an experienced Play-Well instructor. This is an ideal Location: Albany Community Center, Hall way to prepare young builders for the challenge of Min: 11; Max: 24 Engineering FUNdamentals.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. June 23–June 27 M–F 9 am–noon 5x $179 $189 Aug 11–Aug 15 M–F 1–4 pm 5x $179 $189

Instructor: Play-Well TEKnologies Location: Albany Community Center, Hall Min: 11; Max: 24

16 City of Albany recreation & community services 510 524-9283 Play-Well: Junkyard Challenge Young Creators: Computer Animation camps a g e s 8 – 1 2 Ages 7–12 Solve problems through innovation, creativity, and Digital Arts Young animators learn computer software techniques healthy competition in this advanced engineering to create digitally animated characters and stories. camp! Work independently to design a domino-trig- In this class, participants will learn skills that help gered machine, a stair-climbing car, and self-loading with computer drawing, character skeleton and golf ball shooter! Iterate, experiment, and discover movement, frame layering and dialogue matching. using Play-Well’s “junkyard” of thousands of LEGO Working in groups, students will focus on learning pieces. introductory computer animation techniques and will

ALBANY NON- create original characters and a fun short animated DATE DAY TIME MEETS RESIDENT RES. adventure. July 21–July 25 M– F 1–4 pm 5x $179 $189 NEW ALBANY NON- Instructor: Play-Well TEKnologies Animation Creators: Stop Motion DATE DAY TIME MEETS RESIDENT RES. Location: Albany Community Center, Hall Animation Aug 4–Aug 8 M–F 9 am–noon 5x $205 $215 Min: 11; Max: 24 Ages 7–12 Instructor: Freshi Films Staff Location: Albany Community Center, Hall NEW Work with your favorite toys to create fun and origi- Min: 10; Max: 15 Mine, Craft, Build with LEGO® nal animations! Learning materials, software and cameras are provided. Students work together to cre- a g e s 7 – 1 2 ate an original story and then bring their story to life Game Design: Beginning to Advanced Bring the world of Minecraft to life using LEGO®! through stop-motion animation. Ages 7–12 Create and explore a universe built with your ALBANY NON- Improve your skills and impress family and friends own two hands in a class designed by Play-Well DATE DAY TIME MEETS RESIDENT RES. instructors and inspired by the online game. July 28–Aug 1 M–F 1–4 pm 5x $205 $215 with your game! Advanced gamers work on individual computers and are mentored through lessons such as Resourcefulness, creativity and cooperation come Instructor: Freshi Films Staff together in this unique building adventure; roll the Location: Albany Community Center, Rooms 1 & 2 character movement, multiple platforms and game dice to mine for resources, craft tools and protect Min: 10; Max: 15 formats. Beginners work in pairs and are introduced yourself from Creepers. to the fundamentals of game design and computer programming! ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Aug 11–Aug 15 M– F 9 am–noon 5x $179 $189 July 28–Aug 1 M–F 9 am–noon 5x $205 $215 Instructor: Play-Well TEKnologies Location: Albany Community Center, Hall Instructor: Freshi Films Staff Min: 11; Max: 24 Location: Albany Community Center, Rooms 1 & 2 Min: 10; Max: 15

Filmmaking: From Script to Premiere

Ages 7–12 Learn the secrets of filmmaking in a fun, relaxed and engaging atmosphere! Using basic video cameras and editing software, students produce an original film, integrating simple special effects, sound effects and a musical score. Students work in groups on an original story and complete a movie based on their story.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Aug 4–Aug 8 M–F 1–4 pm 5x $205 $215

Instructor: Freshi Films Staff Location: Albany Community Center, Hall Min: 10; Max: 15

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 17 Friendship Club Friendship HE FRIENDSHIP CLUB is the City of Albany’s after-school Mid-Winter CAMP 2014* recreation program for children February 17–21 • Mon–Fri • 8 am–6 pm grades 1–5 attending Albany Weekly fee: $200 for Albany residents; $210 non-residents schools (Marin, Cornell and Ocean View). Children ages 6–12 (grades 1–5) The program provides a well-supervised environment for children to make friends, enhance self-esteem and develop social skills. Friendship Club offers a variety of activities from outdoor/indoor games of a non-competitive nature, age appropriate arts and crafts, arcade and video games, afternoon snack as well as a daily homework period. The program fosters an atmosphere that allows children to be entertained in a safe after-school setting. Program hours are 1:55 pm to 6:00 pm, Monday through Friday, with a capacity of 65 students at our Ocean View site and a 50 student capacity at our Memorial Park site. A minimum attendance of three days per week is required; morning care and drop-in service are not available. Program accom- modations are on a first-come, first-served basis until all spots are filled. Plan Ahead! Friendship Club Fees Fees include daily transportation from Spring Camp Albany elementary schools to Friendship 2014 Club. An initial deposit of $150 is required at the time of registration for new students, April 14–18 • Mon–Fri • 8 am–6 pm $50 of which is a non-refundable process- Children ages 6–12 (grades 1–5). ing fee and the remaining $100 is applied $200 Res, $210 Non-Res toward the first month of tuition (with the balance billed later). A $10 monthly fee will be added for non-Albany residents. Please note: If your child attends our program on Wednesdays and are released from school at 3 pm, a $15 fee will be added to your monthly bill.

Spring Enrollment Contact Brad for spring openings.

1:55–6 pm 3–6 pm 3 days/week $275/month $196/month 4 days/week $350/month $246/month 5 days/week $428/month $297/month

Friendship Club Brad Griffith, Recreation Supervisor 900 Buchanan Street (Ocean View Park) (510) 559-7220 1331 Portland Avenue (Memorial Park) (510) 525-0576 18 City of Albany recreation & community services 510 524-9283 MONDAY Trip to Albany Bowl *Full-week service only for camps. Club Friendship Mid-Winter CAMP 2014* TUESDAY Trip to Sky High Drop-in service not available. February 17–21 • Mon–Fri • 8 am–6 pm WEDNESDAY Trip to Cordornices Park (Berkeley) Scheduled trips are subject Weekly fee: $200 for Albany residents; $210 non-residents THURSDAY Trip to Oakland Zoo to change. Children ages 6–12 (grades 1–5) FRIDAY Movie onsite and ice cream 10-child minimum.

Plan Ahead! Spring Camp 2014

April 14–18 • Mon–Fri • 8 am–6 pm Children ages 6–12 (grades 1–5). $200 Res, $210 Non-Res

2014 Summer CAMP Children ages 6–12 (grades 1–5) • Mon–Fri • 8 am–6 pm SCHEDULE Weekly fee: $200 for Albany residents; $210 non-residents

TIME ACTIVITY 1:55–2:15 pm Transport early bird children from school to June 23–27, June 30–July 4* the Friendship Club July 7–11, July 14–18, July 21–25, July 28–August 1 1:55–6 pm 3–6 pm 2:15–3:30 pm Supervised free play, arts & crafts, transport August 4–8, August 11–15, August 18–22 3 days/week $275/month $196/month late bird & 4th & 5th graders children from 4 days/week $350/month $246/month school to the Friendship Club 5 days/week $428/month $297/month *Camp closed on July 4, reduced fee for that week $150 3:30–3:45 pm Circle time Albany residents/$160 non-residents. 3:45–4 pm Snack For more information about the camp please contact Brad 4–5:30 pm Homework assistance Friendship Club Griffith at (510) 559–7220. To register, please contact the 5:30–6 pm Outdoor activities, field sports, games, park Albany Recreation and Community Services Department at Brad Griffith, Recreation Supervisor play, homework (510) 524–9283. Camps fill-up fast. Call today! 900 Buchanan Street (Ocean View Park) 6 pm Friendship Club closes (510) 559-7220 1331 Portland Avenue (Memorial Park) (510) 525-0576 activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 19 TeenS @

842 Teens@842

The Teens@842 daily after-school program is back for youth grades 6th-8th providing a well-supervised environment to play, learn, make friends, enhance self-esteem and develop social skills. Teens@842 offers a variety of activities including indoor/outdoor games, healthy snacks and a supervised homework period Mon- Thurs. Program hours are school dismissal to 6:00 pm, Mon through Fri (2:10–6 pm, Wed). A minimum attendance of three days per week is required. Teens@842 staff accompanies participants on the short walk from Albany Middle School to The Annex @842 Masonic Ave. Dates: January 6–June 13, 2014 (closed on January 20, February 17–21, April 14–18 and May 26). Spring Teens@842 Fees 3 days/week: $210/month 4 days/week: $288 month 5 days/week: $360/month *Holidays, in-service days and winter & spring breaks not included.

TIME ACTIVITY 3:05 pm Pick-up participants at AMS 3:25–3:45 pm Check-in, snacks and free play 3:45–5 pm Homework time 5–6 pm Quiet indoor games, free play, homework 6 pm Teens@842 closes *Activity schedule subject to change The afterschool teen program has moved from Memorial Park to the newly renovated house next door to the Senior Center at 842 Masonic Avenue. The newly renovated house, The Senior Youth Teens@842 Annex, will host the “Teens@842” program beginning August 842 Masonic Avenue @ The Annex 27. Staff is excited to host the new program for teens and will Nick Jordan, Recreation Coordinator take advantage of the new location by visiting the Community (510) 559-7225 Center and Library as well as Solano Avenue for a variety of [email protected] activities. With the newly renovated house senior services have been expanded as well. Additional senior programming will take place at the Senior Youth Annex in the mornings, evenings, weekends, and summers. More fun for everyone!

20 City of Albany recreation & community services 510 524-9283 Girl's Sports Rock Sports Girl's

Being part of a team while making new friends and learning new skills does a girl good! There is a long list of benefits for girls who participate in sports. Being involved in sports can boost self-esteem by improving confidence, physical strength, and leadership skills. Participating in sports reduces high-risk behaviors like smoking, drinking and drug use. Participating is sports can also reduce symptoms of stress and depression as well as improve mental ability and concentration. What are you waiting for?! Get involved in sports with any of your local and/or regional agencies that offer sports for girls. The City of Albany offers soccer, tennis, volleyball, baseball, golf, basketball, flag football, fitness camps and more. For more information consult this Activity Guide or call the Recreation Department at 524-9283. You can also view the Activity Guide and register for classes online at www.albanyca.org/rec.

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 21 Adults Ikebana Sogetsu School

Adult Special Interest Develop creative self-expression through flower arrangement. Learn the beauty of the simplicity of line and the use of space. Students will make arrangements using flowers and branches they bring to class each week. Individual assistance and demonstrations will be available during class time. No refunds after the first class meeting. $10 demonstra- tion material fee paid to the instructor.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Sumi-e/Japanese Brush Painting Jan 9–Apr 3* Thur 9:30 am–1 pm 10x $154 $164

Adult Apr 17–June 12* Thur 9:30 am–1 pm 8x $124 $134 This class will teach students the fundamental Instructor: Soho Sakai Location: Albany Community Center, Hall techniques of sumi-e or suiboku and more about tra- Min: 15; Max: 50 *No class on Jan 30, Feb 27, Mar 20 & Apr 24 ditional style Japanese painting. In this small class, the instructor individually works with each student NEW giving careful instructions and advice. In each ses- The Magic of Mindfulness sion, class will learn the basic strokes by copying Adult samples including calligraphy, use of sumi-ink and some colors and how to complete a Japanese brush Mindfulness is simply paying attention to what is painting with several procedures. Contact instructor happening right now. This kind of attention nurtures for supply list and/or further information. a greater awareness, peacefulness, and clarity of mind, and helps uncover our innate loving kindness, ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. compassion, and wisdom. We will learn different Jan 9–Apr 3* Thur 10 am–noon 10x $224 $234 types of Mindfulness/Meditation practices and draw Instructor: Fumiyo Yoshikawa, [email protected] inspiration from some of our great spiritual tradi- Location: Albany Community Center, Craft Room tions, poetry, Chi Gung, the Alexander Technique and Min: 4; Max: 8 *No class on Jan 30, Feb 20 & Feb 27 the stories of great teachers and ordinary people-the stories of our own lives. Achieve Your Goals and Transform Mitch Durell, has studied and practiced mediation Your Life with Next Steps and mindfulness since 1970, has taught for 25 years in Senior Centers, San Quentin and has been leading Adult retreats and workshops in Europe for the past three What goals would transform the quality of your life? years. He is a Certified teacher of the Alexander It could be something big like changing careers, or Technique, a movement awareness practice.

something important like finding more balance in ALBANY NON- your life, or feeding your soul by doing something DATE DAY TIME MEETS RESIDENT RES. creative. It could be something that seems mundane, Jan 7–Feb 25 Tue 7–8:30 pm 8x $80 $90 yet still important like cleaning out your closets or Mar 4–Apr 22 Tue 7–8:30 pm 8x $80 $90 finishing that half-started knitting project. Do you Instructor: Mitch Durell find yourself thinking about it, getting distracted by Location: The Annex, 842 Masonic Ave., Albany Min: 5; Max: 20 the never-ending demands on your time, and putting it off? Six months later, do you find yourself in the same place? Calligraphy Achieving your goals requires that you take the Adult Next Step that gets you one step closer to your goal. Students will be taught an upper and lower case of a Once completed, you take another Next Step, then historic script. Then we take it into a modern appli- another. The cumulative effect of taking Next Steps cation. Students will also learn simple book binding is reaching your goal! Become inspired, get unstuck, and embellish their work with brass carved rubber generate energy and momentum, discover how set- stamps. There will be a different script taught every backs help you move forward, and use the support of class. Students will have to purchase basic supplies the group to reach your goal. Learn how to make any at local art stores. change with Next Steps and transform your life. ALBANY NON- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. DATE DAY TIME MEETS RESIDENT RES. Jan 6–Mar 17* Mon 3–5 pm 9x $84 $94 Jan 21–Feb 18 Tue 6:30–8 pm 5x $120 $130 Mar 31–June 2* Mon 3–5 pm 9x $84 $94 Instructor: Laureen Asato Location: Albany Community Center, Craft Room Instructor: Carla J. Tenret Min: 5; Max: 10 Location: Albany Community Center, Rooms 1 & 2 Min: 15; Max: 20 *No class on Jan 20, Feb 17 & May 26

22 City of Albany recreation & community services 510 524-9283 NEW Residential Additions: Avoiding Beginning Jazz for Adult Adults the Pitfalls Adult Adult Dance Get your groove on! We'll explore all the proper Are you considering a large remodeling project or techniques of jazz (pirouettes, chaine turns, leap addition? Learn to maximize the benefits of your jumps, etc.) with a mix of some hip-hop style danc- project and to avoid the most common pitfalls. ing. Although it is a beginning class, we can modify Topics covered include how to satisfy zoning require- it to your needs if you are a more experienced dancer. ments. Understanding architectural drawings, impor- Students are required to provide their own jazz shoes. tant items to include in your contract, and tips on ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. working with your Contractor. The instructor, Deborah Jan 9–Apr 17* Thur 7:30–8:45 pm 12x $230 $240 Lane, has specialized on residential design in the east bay for over 30 years and has taught seminars Instructor: Beth Ellis-Dickson; [email protected] Beginner Plus Line Dance Location: Albany Community Center, Room 2 like this for over 20 years. Min: 5; Max: 20 *No class on Jan 30, Feb 20 & Feb 27 Adult ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. This class expands on the concepts and steps from Mar 5 Wed 7–9 pm 1x $25 $35 the absolute beginner class. The students will learn Beginning/Intermediate Classical Instructor: Deborah Lane, Architect slightly more challenging step combinations and Location: Albany Community Center, EOC Room Ballet turns. The instructor introduces the concepts of tags Min: 5; Max: 30 adults and restarts along with more syncopation.

ALBANY NON- Have you always wanted to dance but never had the Cultured Sauerkraut DATE DAY TIME MEETS RESIDENT RES. chance or time until now? Do you want to come back Jan 28–Feb 25 Tue 7–8:30 pm 5x $38 $48 Adult to dancing after a long break? Maybe you want to do Mar 11–Apr 15 Tue 7–8:30 pm 6x $46 $56 and learn something new and fun. This may be class Cultured sauerkraut is deliciously rich in probiotics Instructor: Aimee Haire for you. Start from nothing, or from where you are. or “good bacteria” but a 16 oz jar can cost as much Location: Albany Community Center, Hall We will dance & learn together. Bring ballet slippers. as $10. In this class, you can learn how to make a Min: 10; Max: 25 Leotard & tights for women. T-shirt & tights for men. gallon for as little as $2 with a variety of vegetable Sweat pants and jackets are allowed over your other and spice variations. Tips for making low-sodium dance cloths. Hair should be up and away from the kraut are included in this class. $7 material fee paid Absolute Beginner Line Dance face for both men and women with long hair. Come to instructor. Adult join us! ALBANY NON- This class introduces students to the terminology and DATE DAY TIME MEETS RESIDENT RES. basic steps of line dancing. Students will enjoy physi- Wednesday Jan 25 Sat 11–12:30 pm 1x $39 $49 ALBANY NON- cal activity while developing their balance skills and DATE DAY TIME MEETS RESIDENT RES. Instructor: Ilah Jarvis Location: Albany Community Center, Kitchen memorization of patterns to music. Jan 8–Feb 26 Wed 7:15–8:45 pm 8x $110 $120 Min: 3; Max: 10 ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Mar 5–Apr 23 Wed 7:15–8:45 pm 8x $110 $120

Jan 30–Feb 27 Thur 7:15–8:45 pm 5x $43 $53 Friday

Homemade Skin Care Mar 13–Apr 10 Thur 7:15–8:45 pm 5x $43 $53 ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Adult Instructor: Aimee Haire Jan 10–Feb 21* Fri 7–8:30 pm 6x $88 $98 Location: Albany Senior Center, Muilti-Purpose Room It’s fun, inexpensive and easy to make your own Min: 5; Max: 15 Mar 7–Apr 18* Fri 7–8:30 pm 6x $88 $98 melt and pour soap, lotion and lip balms. Learn how Wednesday & Friday to customize your items in your favorite scents (or ALBANY NON- unscented) and to support your specific skin needs. Beginning Tap Dance DATE DAY TIME MEETS RESIDENT RES.

This class also includes how to infuse oils with herbs adult Jan 8–Feb 26* W/F See Above 14x $168 $178 for scent and healing properties. $9 material fee paid Have you ever wanted to take a tap class? Now is Mar 5–Apr 23* W/F See Above 14x $168 $178 to the instructor. your chance! Tap dancing is a dance performed wear- Instructor: David Bertlin & Ronn Guidi ALBANY NON- Location: Albany Community Center, Hall DATE DAY TIME MEETS RESIDENT RES. ing shoes fitted with metal taps, characterized by Min: 9; Max: 21 *No class on JAn 31 & Mar 28 Feb 8 Sat 11 am–1 pm 1x $39 $49 rhythmical tapping of the toe and heels. Although it is a beginning class, we can modify it to your needs Instructor: Ilah Jarvis Location: Albany Community Center, Kitchen if you are a more experienced tapper. Students are Min: 3; Max: 10 required to provide their own tap shoes.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Jan 9–Apr 17 Thur 6:30–7:15 pm 12x $144 $154

Instructor: Beth Ellis-Dickson; [email protected] Location: Albany Community Center, Rooms 1 & 2 Min: 5; Max: 20 *No class on Jan 30, Feb 20 & Feb 27

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 23 Adults Low Intermediate Recorder Guitar Ensemble

Ensemble Ages 16–Adult Music Ages 13–Adult Join the Albany Community Center Guitar Ensemble In this class, students will develop proficiency in and share your passion for guitar music and ensemble ensemble skills playing in recorder ensemble of all performance. The classes will meet weekly working sizes; which allows expansion to other recorder sizes. on pieces selected by the instructor. All the pieces Refine understanding and practice of all elements will be available online in both musical notation and of music making through learning to play well in tablature form and will have accompanying audio recorder ensemble of all four sizes. Work with con- files. The ensemble group will present a short recital ductor with greater emphasis on tuning, execution at the last class meeting of the session. This class is open to guitarists of all skill levels, from beginner to Albany Chamber Orchestra of fingerings, phrasing and articulation together. May use class to obtain proficiency on tenor and bass advanced. Adult sizes of recorder. Consort music from the Middle Ages ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. The Albany Chamber Orchestra is a 35-piece orches- to the 21st Century. Prerequisite: Beginning Recorder Jan 11–Apr 19* Sat Noon–1 pm 14x $124 $134 tra composed of string, wind, brass and percussion II or equivalent. Instructor: Claude Sprague, (510) 859-4055, instruments. It was formerly known as the Albany ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. [email protected], http://theguitarinstructor.net Community Orchestra, the Albany Adult School Location: Albany Community Center, EOC Room Jan 14–Mar 25* Tue 6:30–7:30 pm 10x $69 $79 Orchestra and most recently the Albany Chamber Min: 4; Max: 18 *No class on Mar 1 Strings. The orchestra was organized by Ernest Instructor: Frances Feldon Location: Albany Middle School Music Room Douglas in 1975 as a class in the Albany Adult Min: 8; Max: 50 *No class on Feb 18 School. In the past 38 years, it has given hundreds Albany Big Band Jazz Ensemble of amateur adult musicians the opportunity to study Adult and perform over 300 selections from the orchestral High Intermediate Recorder Ensemble The Albany Jazz Band has been playing big band repertoire. No auditions are necessary, but players music for more than 15 years. It is part of the City should be of an intermediate level or above. New Ages 13–Adult of Albany’s Recreation and Community Services string players are welcome; winds and brass must More complex music, emphasis on developing all Activities program. The band plays classic to modern have the permission of the conductor. The Orchestra recorder technique, including greater facility, sight- instrumental and vocal jazz, swing, latin and other presents three free public concerts each year and reading, varied articulation and practicing ensemble genres arranged for traditional 18-20 piece jazz big an occasional Young People’s Concert. Participants skills. More one on-a-part playing. Polyphony from band, ordinarily saxophones, trumpets, trombones, are expected to participate in a concert on Sundays, medieval to modern for recorders. Prerequisite: guitar, piano, bass and percussion. Our band offers March 30 and June 8. Student must know both C and F fingerings, be able an opportunity to learn, play, and perform tightly ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. to carry line alone and have substantial previous arranged jazz, and to explore the vibrant experience Jan 14–Mar 25* Tue 7–9 pm 10x $69 $79 ensemble experience to participate in this class. of soloing and singing with a big band. Playing and Apr 1–June 3* Tue 7–9 pm 10x $69 $79 Student must already play SATB or be willing to learn singing level is intermediate and above; experi- bass. ence with jazz and swing idiom is recommended. Instructor: Teresa Colyer Location: Albany High School Band, Room 20 ALBANY NON- Participation in the band requires a commitment to DATE DAY TIME MEETS RESIDENT RES. Albany Community Center, Rooms 1 & 2 (Feb 11, Mar 4, Apr 1, attend regular rehearsals, and to participate in occa- May 20 & June 5-Bring music stand) Jan 14–Mar 25* Tue 7:30–8:30 pm 10x $69 $79 sional public performances. Due to limited space, Min: 25; Max: 40 *No class on Feb 18 & Apr 15 Instructor: Frances Feldon enrollment is by permission of instructor only. For Location: Albany Middle School Music Room information about how to join or other questions Min: 8; Max: 50 *No class on Feb 18 Albany Community Chorus about enrollment, contact instructor. Performances may be scheduled outside regular rehearsal dates and Adult Classical Guitar Technique times. $20 material fee paid to instructor. Come join us in song! The Albany Community Chorus ALBANY NON- is a non-auditioned vocal ensemble performing music Ages 16–Adult DATE DAY TIME MEETS RESIDENT RES. spanning all genres, cultures, and periods of music Do you wish to read and play music for the guitar? Jan 8–June 11* Wed 7–9:15 pm 20x $68 $78 history. In addition to two major performances per Learn to play a melody, understand rhythm and where Instructor: Bob Levenson (Musical Director), Rich Kalman (Vocal Director), Bernard Knapp (Library/Administration), season, we perform at 3-4 other community events notes are on the guitar. Students provide their own [email protected], albanyjazzband.org throughout the year. The class is open to singers of instrument, preferably with nylon strings. All levels Location: Albany High School Band, Room 20 all levels. This semester, we are working towards a welcome. Please contact Claude Sprague for more Albany Senior Center (Feb 12, Feb 26 & Mar 5-Bring music stand) major performance in June (so there is no official information about the class. $18.50 material fee Min: 12; Max: 25 *No class on Feb 19, Apr 16 & Apr 30 major performance for the quarter). If you will be per text (if needed), to be collected by instructor. with us from January through June, please re-register Text: Classic Guitar Technique, Volume One by Aaron after March 25. Shearer.

ALBANY NON- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. DATE DAY TIME MEETS RESIDENT RES. Jan 14–Mar 25* Tue 7–9 pm 10x $79 $89 Jan 11–Feb 22 Sat 10–11:30 am 7x $88 $98 Apr 1–June 10* Tue 7–9 pm 10x $79 $89 Mar 8–Apr 19 Sat 10–11:30 am 7x $88 $98

Instructor: Mary Stocker Instructor: Claude Sprague, (510) 859-4055, Location: Albany High School, Room 22 [email protected] Albany Senior Center (Mar 4 & May 27-Bring music stand) Location: Albany Community Center, EOC & Craft Rooms Min: 25; Max: 65 *No class on Feb 18 & Apr 15 Min: 5; Max: 16

24 City of Albany recreation & community services 510 524-9283 activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 25 Adults Gentle Yoga Tennis: Private and Group Instruction

Ages 14–Adult Ages All Exercise & Learn how to relax and enjoy a body-mind synchron- Lessons are taught by our USPTA certified instructor, icity through the ancient practice of yoga. Students John Fry. Offered on a year-round basis, they are will learn how to do classic yoga postures in styles tailored to the students needs. Clinics and workouts Fitness borrowed from several schools of yoga. While hold- for league teams or tournament players are also ing the yoga poses, they will be shown how to available. Times and locations are arranged with the stimulate acupressure points. The asana session instructor upon completing registration. Sign-up for will be followed by healing pranayamas (breath- the 5-session package and save. No refunds for the ing techniques), meditation and guided relaxation. 5-session package.

Instructor Viji Sundaram has been teaching yoga in ALBANY NON- PRIVATE/GROUP TIME MEETS RESIDENT RES. India and the US for 22 years. She is a certified yoga Private 1/2 hr 1x $32 $42 and Acu-yoga instructor, as well as, an acupressure practitioner. Private 1 hr 1x $57 $67 Semi-Private 1 hr 1x $29 $39 ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Group (Min 3) 1 hr 1x $22 $32 Jan 8–Feb 5 Wed 6:30–8 pm 5x $56 $66 Group (Min 4) 1 hr 1x $18 $28 Feb 12–Mar 12 Wed 6:30–8 pm 5x $56 $66 5-Session Package 1 hr 5x $252 $302 Mar 26–Apr 23 Wed 6:30–8 pm 5x $56 $66 Instructor: John Fry & Staff Instructor: Viji Sundaram Location: Memorial Park, Ocean View or Terrace Park Location: Albany Community Center, Rooms 1 & 2 Tennis Courts Min: 5; Max: 20 Min: 4; Max: varies

Beginning Yoga User Friendly Pilates: Increase Core

Ages 13–adult Strength Without Getting Hurt (Mixed Levels) Yoga is the study and integration of the body, mind and breath to achieve greater health and vitality. Ages 14–adult Through a series of physical postures, deep breath- Your core muscles, the deepest abdominal, lumbar ing, relaxation and mental concentration, students and pelvic floor muscles, protect your spine and will learn how to reduce stress, feel more energized prepare you for strenuous activities. Discover how and enhance the overall quality of their lives. to develop core strength with the proper awareness ALBANY NON- and mental focus to get fit without getting hurt and DATE DAY TIME MEETS RESIDENT RES. improve performance in dance, sports and martial Jan 6–Feb 24* Mon 6:30–8 pm 6x $75 $85 arts. Instructor has over 20 years experience special- Mar 3–Apr 21 Mon 6:30–8 pm 8x $100 $110 izing in movement education and injury prevention, Instructor: Jennifer Sowerwine and works in many different settings, including Location: Albany Community Center, Hall Min: 5; Max: 30 *No class on Jan 20 & Feb 17 physical therapy clinics, Kaiser hospitals and private practice. He is a Certified Pilates Instructor and Feldenkrais® Somatic Practitioner with an extensive Physical Weight Conditioning background as a professional dancer. This is a mixed

Adult level class (beginning to intermediate). Mats pro- In this class, students will receive individualized vided. ALBANY NON- instruction focused on needs and personal goals for DATE DAY TIME MEETS RESIDENT RES. fitness and well-being. Nautilus and Olympic bars are Jan 8–Feb 19 Wed 5:45–6:45 pm 7x $90 $100 available, as well as, dumbbells and free weights. Feb 26–Apr 9 Wed 5:45–6:45 pm 7x $90 $100 ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Instructor: Ernie Adams, (510) 619-9223, www.bodyinaction.com Jan 6–Feb 26* M/W 6:30–7:30 pm 13x $62 $72 Location: Albany Community Center, Hall Jan 6–Feb 26* M/W 7:30–8:30 pm 13x $62 $72 Min: 8; Max: 35 Mar 3–Apr 30* M/W 6:30–7:30 pm 16x $76 $86 Mar 3–Apr 30* M/W 7:30–8:30 pm 16x $76 $86 Jan 7–Feb 27* T/Th 6:30–7:30 pm 14x $66 $76 Jan 7–Feb 27* T/Th 7:30–8:30 pm 14x $66 $76 Mar 4–Apr 29* T/Th 6:30–7:30 pm 15x $71 $81 Mar 4–Apr 29* T/Th 7:30–8:30 pm 15x $71 $81

Instructor: Darryl Allison Location: Albany High School Weight Room Min: 6; Max: 15 *No class on Jan 20, Feb 17-20 & Apr 14–17

26 City of Albany recreation & community services 510 524-9283 Beginning Ki-Aikido Beginning Qi Gong Adults

Ages 7–Adult Adult Martial Arts Shin Shin Toitsu Aikido is a martial discipline, which Da Yan or Wild Goose Qi Gong is a gentle Chinese teaches that relaxation is stronger than tension. Our exercise form based on the movements of the wild goal is to bring balance even to our opponents and goose. Qi Gong enhances the circulation of "Qi" (pro- problems as a solution to conflict. We use martial nounced "chee"), the vital life force which can pro- techniques, meditation and breathing exercises to mote good health. Classes include warm-up exercises, help develop the power of mind and body. Founded stretches, acupressure self-massage, meditation and by Master Koichi Tohei, who was responsible for the 64 movement form of Da Yan Qi Gong. To learn bringing the martial art of Aikido to the world in the entire form, take Beginning and Intermediate for 1953. Taught and overseen by Maida Sensei, direct a total of 16 weeks.

student and representative of Tohei Sensei. Maida ALBANY NON- Beginning Tai Chi DATE DAY TIME MEETS RESIDENT RES. Sensei holds the rank of 7th Dan Shihan (Master Feb 3–Mar 31* Mon 6–7:30 pm 8x $116 $126 Adult Instructor) and has taught professionally since 1976. Originally a martial art, Tai Chi is an ancient and This class is suitable for Adults of any level or Instructor: Charlene Leung, M.S., Licensed Acupuncturist & Herbalist effective exercise that reduces stress and promotes physical ability, and for children ages 7 and older Location: Albany Senior Center, 846 Masonic Ave., Albany healing. It balances the body’s energy and increases with some experience in Aikido. Younger children and Min: 5; Max: 15 *No class on Feb 17 vitality. Join us for a fun and dynamic workout and children new to Aikido are welcome if accompanied learn to move with grace, balance, and power. This onto the mat by a parent or guardian. The first hour moving meditation will leave you feeling energized, of class is recommended for all beginners. Continuing Intermediate Qi Gong centered and relaxed. Starfire has been teaching Tai on to the second hour is recommended for those with Adult Chi in the bay area for over 25 years. This class meets more experience or who are willing to be pushed a For those who have completed Beginning Qi Gong. twice per week. No experience is needed to take this little. ALBANY NON- class. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- Apr 7–June 9* Mon 6–7:30 pm 8x $116 $126 DATE DAY TIME MEETS RESIDENT RES. Jan 11–Jan 25 Sat 9–11 am 3x $54 $64 Instructor: Charlene Leung, M.S., Licensed Acupuncturist Jan 7–Feb 27* T/Th 6–7 pm 12x $88 $98 Feb 1–Feb 22 Sat 9–11 am 4x $54 $64 & Herbalist Mar 18–Apr 24 T/Th 6–7 pm 12x $88 $98 Mar 1–Mar 29 Sat 9–11 am 5x $54 $64 Location: Albany Senior Center, 846 Masonic Ave., Albany Min: 5; Max: 20 *No class on Apr 28 & May 26 Instructor: Starfire Apr 5–Apr 19 Sat 9–11 am 3x $54 $64 Location: Albany Senior Center, 846 Masonic Ave, Albany Instructor: Maida Sensei and certified staff, (510) 290-8640, Min: 5; Max: 20 *No class on Jan 21–30 [email protected] Advanced Qi Gong Location: Albany Community Center, Hall, Albany Community Center, Rooms 1 & 2 (Mar 29) Adult Intermediate Tai Chi Albany Senior Center (Mar 1) Min: 5; Max: 25 For those who have completed Beginning & Adult Intermediate Qi Gong with Charlene Leung. Tai Chi is an ancient and effective exercise that ALBANY NON- Introduction to Qi Gong DATE DAY TIME MEETS RESIDENT RES. leaves you feeling energized and centered. Tai Chi Feb 3–Mar 31* Mon 6–7:30 pm 8x $86 $96 Adult balances the body’s energy, increases vitality, and Apr 7–June 9* Mon 6–7:30 pm 8x $86 $96 promotes healing from within. This class will cover Qi Gong enhances the circulation of "Qi" (pronounced Instructor: Charlene Leung, M.S., Licensed Acupuncturist form corrections, two person exercises, sensitivity "chee"), the vital life force which can promote good & Herbalist training (push hands) and weapons (fan and sword.) health. Classes include warm-up exercises, stretches, Location: Albany Senior Center, 846 Masonic Ave., Albany Beginning Tai Chi, or the approval of the instruc- acupressure self-massage, and meditation. Note: this Min: 5; Max: 20 *No class on Feb 17, Apr 28 & May 26 tor, is a prerequisite for this class. Starfire has been class is the first half of the Da Yan Qi Gong class and teaching this moving meditation in the bay area for will not be learning the Da Yan Qi Gong 64 movement over 25 years. form. If you want to learn the 64 movement form,

ALBANY NON- sign up for Beginning Da Yan Qi Gong. DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- Jan 7–Feb 25* Tue 7–8 pm 6x $60 $70 DATE DAY TIME MEETS RESIDENT RES. Mar 18–Apr 22 Tue 7–8 pm 6x $60 $70 Feb 3–Mar 31* Mon 6–6:45 pm 8x $66 $76

Instructor: Starfire Instructor: Charlene Leung, M.S., Licensed Acupuncturist Location: Albany Senior Center, 846 Masonic Ave, Albany & Herbalist Min: 5; Max: 20 *No class on Jan 21 & Jan 28 Location: Albany Senior Center, 846 Masonic Ave., Albany Min: 1; Max: 10 *No class on Feb 17

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 27 Adult Leagues Adult

Our programs will provide you with the optimal environment for fun, camaraderie and friendly competition. Get your teams together now for our Spring Leagues!

5-Aside Co-ed Soccer Adult Softball Albany Adult Soccer is your place for recre- Albany is your premier ballpark in the East For more information: ation level soccer! This league is for people Bay for Slow-pitch Softball. We offer four Eleanore Adams who have never played soccer before, or are different leagues: Sunday Men’s Recreational Adult Sports Coordinator returning from a long hiatus. The emphasis Level, Monday Men’s C Level, Tuesday Co-ed [email protected] is on learning the game, players who are a Recreational Level and Friday Co-ed C Level. www.albanyca.org/adultsports little older but have skills and players who Registration is by team application only. (510) 559-7216 know the game but do not want to play in Registration opens mid-February. Check our a hyper-competitive atmosphere. We play a website for specific details and to download slow paced game on natural grass. Games are an application and rosters. If you are looking Wednesday nights beginning the first week for a team contact [email protected] to of April. Registration for teams begins mid- be put on the Free Agent list. February 2014 by calling 510-559-7215 with payment and application. If you are a free Drop-in Pickleball agent, e-mail [email protected]. Drop-in every Tuesdays for this fast and fun Get your team together! paddleball sport. Pickleball mixes tennis, Co-ed Kickball ping-pong and badminton together for quick Kickball, originally known as “kick- play, easy scoring, and low impact aerobic Spring 2014 baseball“, is a sport homegrown exercise. Tuesdays, 4–6:00 pm, Ocean View

Sports in the U.S.A. – Ohio! The play is Tennis Courts. $5 drop-in court fee, $3 for similar to baseball, but without the seniors, $2 paddle rental. Softball, Kickball, Soccer League complications of bats and gloves registration details announced on – just your fleet feet and spirit. www.albanyca.org/adultsports Registration for spring 2014 begins in February by submitting your team application and fees. See details on our website.

28 City of Albany recreation & community services 510 524-9283 Run Around Town Around Run

RUN AROUND TOWN SUNDAYS: The RATS Running Club

Running transforms your body, mind and Epic Anniversary Run International Day Run spirit, while making new friends and Sunday, December 29 • 8 am Sunday, May 4 • 8 am enjoying the outdoors. Running is a sport Come celebrate our one year anniversary Wear the colours of your favorite flag! Red, for everyone! Run Around Town Sundays is with an Epic Run! Our club will be leading a white and blue stands for Slovakia, U.S.A., Albany’s official running club. Our mission three hour run followed by cake and brunch. France! Blue and white flies for Nicaragua is to make running fun and accessible for all The run will begin at Suzette’s Crepe Café at and Argentina! What are your favorite flags? levels, from the slow beginners to the fast, 8:00 am and take the Bay Trail from Albany, And don’t forget green, white and red for our long distance performers. along the Berkeley and Emeryville Waterfront neighbor Mexico and Italy. After the run, we Our club is directed by three dedicated all the way to the New Bay Bridge. From will snack on food from around the world! runners, who offer every Sunday new running there we will retrace our steps and end at the options and challenges. The club meets at Albany Community Center to party! Dona- Suzette’s Crepe Café at 8:00 am weekly. tions welcome. For more information: Runners may choose to join an easy three Eleanore Adams mile, 12 minute mile paced run, a five mile Family & Friends Run Adult Sports Coordinator • 10 minute mile paced run, or a long run Sunday, March 2 8 am [email protected] The RATS will run an easy, slow pace that is which varies in pace, distance and difficulty. www.albanyca.org/adultsports ideal for the whole family. Bring your stroller (510) 559-7216 and puppy! Bring your mom! Runners who bring a first time runner will receive a goodie bag to help get them started with a future of running! activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 29 he Albany Senior Center provides a comprehensive array of rec- senior T reational programs and services that meet the needs of older adults in the community enhancing quality of life center and helping seniors to remain active, healthy and independent. At the Albany Senior Center, adults 50 and over enjoy socializing in a warm, friendly atmosphere while participating in the quality programs offered. The center is open Monday–Friday from 9 am–5 pm, excluding major holidays.

Albany senior center RENT the Senior Center Isabelle Leduc, Recreation Supervisor for your event, Nick Jordan, Recreation Coordinator meeting or party. 846 Masonic Avenue, Albany See page 53 for details. (510) 524-9122

Information, Resource Referrals Health Services Paratransit Services and Form Assistance Podiatry: Fridays, January 3 & March 14, East Bay Paratransit (EBP) is the main The Albany Senior Center maintains up-to- 9 am–12:30 pm. Podiatry services provided provider of paratransit services for anyone date information on services available to by a licensed podiatrist at a low cost. who cannot use AC Transit or BART because seniors in Alameda County. Over 60 Health Clinic: Mondays, January of a disability. You must become ADA certi- Computer Lab: Three computers con- 13 & March 10, 9 am. A nurse provides foot fied to qualify for Paratransit Services. Call nected to the internet available for public care, blood pressure checks, medication (510) 287-5000 to make an appointment and use in the Senior Center lobby. Sign-in for a review and more. Drop-in only. get an application. 30-minute timeslot. First-come, first- served. Pharmaceutical Collection Bin: Bring Taxi Subsidy Program: Using Measure B Computer Tutoring: Free computer tutor- expired/unused prescriptions and over- Funds, Albany Paratransit provides a subsidy ing appointments offered by caring volun- the-counter medicines from your home and on taxi rides to Albany residents 80 years teers are available. Call the Senior Center for dispose of them safely. Bin is accessible and over and people with disabilities 18 more information. during business hours. Vitamins, controlled years and over. substances or needles are not accepted. Shopping Trips: The shuttle provides Nutrition Services Albany residents 60+ door-to-door transportation from home to nearby grocery stores. The Albany Tri City Café: Well-balanced To Enroll Yearly registration fee required. dinner served Monday–Friday at 4 pm. Enrollment or appointments are required Suggested donation: $4. to use most of the services provided at the Meals on Wheels: Delivered Mon, Tue, Senior Center. Unless otherwise noted, call Thur, Fri to homebound seniors. Suggested (510) 524-9122 for more information. donation: $4. Mercy Brown Bag Program: Grocery bags of nutritional food to seniors on a fixed income. $10 yearly contribution.

303030 City of Albany recreation & community services 510 524-9283 Senior Center Senior

just-for-the-fun-of-it socials Line Dancing for Beginners Thursdays, Jan. 9–Apr. 17, 11:15 am–12:15 The Senior Center offers opportunities for adults 50+ with similar interest to gather and pm. have fun together. Socialize with friends and make new ones! Drop-in fee is $1. Papier Mâché

Afternoon Fun & Games Bridge Wednesdays, Jan. 8–Apr. 30, 9–11 am. Thursdays, Jan. 9–Apr. 17, 1–3 pm Fridays, Jan. 10–Apr. 18, Noon–3 pm. Mahjong, ping pong and board games provided. Spanish for Beginners Albany Senior Center Mondays, Jan. 13-Apr. 28 , 11:30–12:45 pm Tuesday Films No class Jan. 20, Feb. 3, Feb. 17, Mar. 3 Community Tuesdays, Jan. 14–Apr. 29, 1:30 pm (time & Apr. 7 subject to change) Shuttle Mandarin Conversation Keeping seniors active & engaged Needlecraft & Beading Thursdays, Jan. 9–Apr. 17, 11:30 am– The Albany Senior Center Community Mondays, Jan. 6–Apr. 28, 9–11 am 12:30 pm. Shuttle takes adults age 50+ on No meeting on Jan. 20 & Feb. 17 walking tours and day trips, and provides regular, free door-to-door Painting grocery shopping trips for Albany Thursdays, Jan. 9–Apr 17, 9 am–noon residents age 60+. Registration is required for all programs. No meeting on Apr. 24 The Albany Senior French Conversation Center Community Shuttle is funded by Fridays, Jan. 10–Apr. 18, 11 am–noon the Alameda County Transportation Authority.

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 313131 Senior Events Senior beyond & boomers HOLIDAY DINNER Friends of Albany Seniors Friday, December 20 • 4–5 pm • $5 Fundraisers to support the Albany Senior Center Celebrate the holiday spirit with us! Enjoy great food, entertainment, friendly company and a festive atmosphere! Sign-up at the front desk and pay at the door. Admission is $5

ALBANY SENIOR RESOURCE FAIR Thursday, April 24 • 10 am–1 pm • Free Join us for the 6th Annual Senior Resource Fair in Albany. Representatives from different organizations that provide assistance to seniors and caregivers will be on hand to share Pancake Breakfast information on housing, healthcare, transportation and Join the Friends of Albany Seniors more. Free health checks, demonstrations and presentations for breakfast prepared especially for you will also be take place at the event. by Albany firefighters. Saturday, February 22 OLDER AMERICANS MONTH HIGH TEA 9 am–1 pm Thursday, May 22 • 12–2 pm • $5 $8 Adults, $5 Children 6 and under. Join us for this very special event honoring Older Americans. ($9/$6 if purchased after 2/1/14) Come have tea and light refreshments while listening to wonderful entertainment. Decorate your table, create a unique centerpiece and bring your favorite teacups. Prizes will be awarded for best tables. Reserve your table now at the Senior Center. Reservation deadline is Friday, May 16. Admission fee includes tea and refreshments.

White Elephant & Bake Sale! The Friends of the Albany Senior Center invite you to find great bargains at this yearly fundraiser. M a r K e t There will be toys, jewelry, books, & Bake sale baked goods and more! Saturday, April 26 • 9 am–2 pm Saturday, December 7, 2013 Now accepting items! Electronics, typewriters, clothing or furniture 9 am–2 pm will be not be accepted. Come find unique gifts and homemade baked goods for the Albany Senior Center holiday season. Apply for vendor 846 Masonic Avenue, Albany booth at the Senior Center. Free. Call the Albany Senior Center today Albany Senior Center for more details! 846 Masonic Ave., Albany (510) 524-9122

32 City of Albany recreation & community services 510 524-9283 adults beyond & boomers Travel

Albany Senior Travel Troupe All adults ages 50 and older are welcome to travel with us as we explore the beautiful and exciting areas and attractions around Northern California. Hop Travel Troupe Informational meeting aboard our bus and leave the worrying to us. Each Monday, December 9, 1–2 pm trip is lead by a group leader. All trips include periods of walking, standing and sitting unless otherwise Find out and learn more about our exciting and adventurous travel group. We will indicated. Travel itineraries are subject to change. present all of our upcoming excursions and you will have the opportunity to ask questions, share ideas and register for trips before anyone else! Refreshments will be provided and there will be a free raffle. Please pre-register Campo di Bocce for this FREE meeting.

Ages 50–older This trip will be the ultimate experience of recreation and dining at Livermore’s Campo di Bocce. We’ll start Disney Museum: Water to Paper, Paint DeYoung Museum – The Art of Bulgari: off with a family style Italian lunch and finish with to Sky: The Art of Tyrus Wong La Dolce Vita & Beyond, 1950-1990 bocce ball! Veteran players and beginners are welcome to join in on the fun. Campo di Bocce staff will Ages 50–older Ages 50–older give us a quick overview of the game then we’re off It’s off to the Disney Museum in San Francisco to wit- Bulgari has become synonymous with innovation and to play on their indoor, state of the art, bocce courts. ness, on a docent led tour, the exhibition on the life luxury in jewelry design. This exhibition focuses on Trip is all inclusive: Transportation, lunch and bocce. and work of Chinese-American artist Tyrus Wong—a the decades of the 1950s through the 1980s; in the ALBANY NON- celebrated painter, muralist, kite maker, lithographer, period after World War II Bulgari began to create a DATE DAY TIME MEETS RESIDENT RES. Hollywood sketch artist, calligrapher, ceramicist and unique style inspired by Greco-Roman classicism, the January 8 Wed 11 am–5 pm 1x $59 $64 Disney Legend. At age 102, Wong is still a practicing Italian Renaissance, and the 19th-century Roman Min: 12; Max: 21 artist today. There will also be time to explore the school of goldsmiths. By the 1970’s, Bulgari’s bold remainder of the museum on your own. Trip includes: and innovative style had gained success with celebri- San Francisco Symphony: Chamber Transportation and museum admission with docent ties and the jet set. The exhibition includes several Music with Members of the SF led tour. Lunch is on your own. striking pieces from the Elizabeth Taylor collection. Symphony ALBANY NON- Trip includes: Museum admission and docent led tour. DATE DAY TIME MEETS RESIDENT RES. Lunch is on your own. Ages 50–older January 22 Wed 9 am–2 pm 1x $39 $44 ALBANY NON- What happens when you take the majesty and power Min: 12; Max: 21 DATE DAY TIME MEETS RESIDENT RES. of a full symphony orchestra and distill it down to February 11 Tue 7:45 am–1:30 pm 1x $39 $44 its most intimate, achingly beautiful elements? You Napa Valley Wine Tour Min: 12; Max: 21 have chamber music. This is music musicians love to play, where every interaction and every audi- Ages 50–older It’s a Movie Date ence reaction is magnified in intensity. The venue is It’s all aboard for a spectacular day of food and wine Ages 50–older Davies Symphony Hall and our seating is the best in in the beautiful Napa Valley. We’ll travel to differ- It’s Oscar Time! Get ready for the weekend’s telecast the house…orchestra, main level! We’ll start off with ent wineries for tasting some of the world’s most of the 2014 Academy Awards by catching up on the a champagne kickoff reception at the Senior Center. acclaimed wines. Stops will include opportunities to latest nominees to hit the screen. We’ll take you to Trip is all inclusive: Transportation, champagne pick up a picnic lunch at great foodie destinations the Metreon in San Francisco and you decide which reception, tickets. such as Dean and DeLuca, The Oakville Grocery, and movie you would like to watch. Movie tickets and ALBANY NON- V. Sattui. Trip includes: Transportation and wine tast- DATE DAY TIME MEETS RESIDENT RES. ing. Lunch is on your own. food or lunch is on your own. The Metreon has 16 January 12 Sun 11 am–5 pm 1x $49 $59 Theaters and over 30 shops and restaurants for your ALBANY NON- Min: 12; Max: 21 DATE DAY TIME MEETS RESIDENT RES. day of exploring and movie watching. Trip includes: February 7 Fri 9 am–4 pm 1x $19 $24 Transportation. Lunch and movie tickets are on your Min: 12; Max: 21 own.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. February 26 Wed 10 am–3 pm 1x $9 $14 Min: 12; Max: 21 activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 33 boomers & beyond & boomers Graton Resort & Casino AT&T Park Tour & Lunch

Ages 50–older Ages 50–older Travel Located in Sonoma County, Graton Resort & Casino is Baseball season is here so why not get a players’ the region’s newest, full-amenity gaming resort with eye view of baseball’s perfect address. It’s the ball a high-energy casino floor featuring an endless vari- park where home runs can be “splash hits” and the ety of slots and video poker, along with an abundant breathtaking Bay view rivals the action on the field. array of table games, including Blackjack, Pai Gow We will see the field warning track, dugout, indoor Poker, Baccarat, and a dedicated poker room. Indulge batting cage, visitors’ clubhouse, press box and a your cravings at Graton Resort & Casino with numer- luxury suite. Dine on a box lunch as you take in the ous offerings like four fine dining establishments; amazing scenery. You’ll also receive a special AT&T The Marketplace, featuring 9 favorite quick-serve din- Park souvenir. Trip is all inclusive: Transportation, San Francisco’s Presidio and the ing outlets, and more! Trip Includes: Transportation. tour and lunch. Lunch is on your own. ALBANY NON- Lucasfilm Empire DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Ages 50–older April 14 Mon 11 am–4 pm 1x $39 $44 March 19 Wed 8 am–5 pm 1x $19 $24 Min: 12; Max: 21 We’re off once again with Marilyn Straka from “On Min: 12; Max: 21 the Level Tours” for a great day of exploring. First we go to the historic Presidio (via bus) with a stop at Stanford Campus & Art from Around the Park Visitor’s Center. We circle the Presidio to see Golden Gate Fields Turf Club the Globe

the old Army buildings that have been renovated as Ages 50–older Ages 50–older homes, offices and conference centers. We’ll see the You asked for it…we booked it! Experience a heart- Leland Stanford Jr. University, dedicated to the new overlooks that have opened recently. Next, we pounding day at the races at Golden Gate Fields. Don Stanford’s only son, is the 2nd largest campus in the visit the Letterman Digital Arts Center. We will view your favorite race hat and relax in the luxurious turf world and, of course, one of the most prestigious. the Main Lobby museum and the grounds and learn club. Enjoy an all-you-can eat buffet lunch including Did you know it is 40 times the size of Harvard? Lucas' plans for his "new empire." Our bus will drop a prime rib carving station. You’ll also get an official Learn about the Stanford’s stock farm and little us off on Chestnut Street for lunch. Trip includes: program and a visit to the “winners circle” during a Leland’s miniature railroad around the property. Transportation and a Professional Tour Guide. Lunch race named for our group. We’ll even get a souvenir Today it is still lovingly called “The Farm.” We will is on your own. group photo with the winning jockey! You won’t tour via bus to get an overview of the campus and ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. want to miss this thrilling day with friends, family, visit the 14th floor of the Hoover Tower for an awe- March 5 Wed 9 am–4 pm 1x $29 $34 and the Senior Travel Troupe! Trip is all inclusive: some view. We walk to enjoy up close the Spanish- Min: 12; Max: 21 Transportation, admission, buffet lunch and official style architecture, the Memorial Church and some of program. the more than 50 sculptures set around the campus. ALBANY NON- This tour is led by Marilyn Straka from “On the Level Bolinas & Marin Coast Wildlife Tour DATE DAY TIME MEETS RESIDENT RES. Tours.” Tour is all inclusive: Transportation, a profes- with Ted Pierce April 3 Thur 11 am–5 pm 1x $39 $44 sional tour guide and a gourmet box lunch. Ages 50–older Min: 12; Max: 21 ALBANY NON- The tiny village of Bolinas on the Marin Coast is our DATE DAY TIME MEETS RESIDENT RES. destination today with naturalist Ted Pierce. This San Francisco Cherry Blossom Festival April 30 Wed 9 am–4 pm 1x $49 $54 Min: 12; Max: 21 trip will combine a tour of the village, a visit with Ages 50–older bird artist Keith Hansen, great birding along Bolinas The San Francisco/Northern California Cherry Blossom lagoon and a walk on the beautiful seacoast. We will Festival, said to be the second largest festival in have lunch at the Coast Café and leave some time to the United States, celebrates the blooming of the explore the Bolinas Museum and local shops. Bring cherry blossoms. Throughout the day, the streets of binoculars. Trip includes: Transportation, lunch, and Japantown become a live stage where you will have a Professional Naturalist. the opportunity to see Japanese performers, art, ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. demonstrations and taste traditional Japanese deli- March 14 Fri 8:30 am–4 pm 1x $69 $74 cacies. Trip includes: Transportation. Exploring and Min: 12; Max: 21 lunch are on your own.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. April 12 Sat 9 am–4 pm 1x $19 $24 Min: 12; Max: 21

34 City of Albany recreation & community services 510 524-9283 boomers & beyond & boomers

Lunch Troupe: SF Ferry Building

Ages 50–older At the Ferry Building Marketplace there are shops Introducing the new large and small that celebrate food in all its forms, offering everything from artisan cheeses to the fresh- Senior Travel Lunch Troupe est of local fish. Restaurants and cafes serve cuisine representing the quality and cultural diversity of Join in on this new part of the Senior Travel San Francisco’s best chefs. There is also a walking Troupe as we explore and enjoy lunch at tour available and their popular farmers market will some of our area’s finest dining destinations. run from 10 am–2 pm. Trip includes: Transportation. Hop aboard our bus with family, friends and Lunch is on your own. other food connoisseurs for an afternoon ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. of good food, good company and great fun! January 28 Tue 10:30 am–3 pm 1x $9 $14 Lunch and exploring are on your own. Min: 12; Max: 21

Lunch Troupe: Downtown Walnut Creek

Ages 50–older Celebrate Walnut Creek's dining, with mouthwater- ing favorites in a variety of styles. Are you in the mood for pizza and beer? Are you ready for a friendly Italian bistro? How about tapas with an extensive selection of wines? Walnut Creek's downtown res- NEW taurants will satisfy whatever you're craving. Trip includes: Transportation. Lunch is on your own.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. February 19 Wed 10:30 am–3 pm 1x $9 $14 The Min: 12; Max: 21

Lunch Troupe: Santana Row

Ages 50–older Lunch Discover Silicon Valley's premiere destination for shopping, dining, living and more. With over 70 shops, 20 restaurants and 9 spas and salons, there's something for everyone! Santana Row is located in troupe San Jose. Trip Includes: Transportation. Lunch is on your own.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. March 26 Wed 10:30 am–3 pm 1x $9 $14 Min: 12; Max: 21

Lunch Troupe: Sausalito

Ages 50–older Ranked as one of the top 20 destinations in the country, visitors agree that Sausalito’s scenic waterfront and panoramic views, small town charm and Mediterranean character make it a truly enchanting place. Sausalito is truly a world class dining destination. Trip Includes: Transportation. Lunch is on your own.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. April 25 Fri 10:30 am–3 pm 1x $9 $14 Min: 12; Max: 21

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 35 boomers & beyond & boomers Rosen Method Movement Awareness Through Movement®

Ages 50–older Feldenkrais Chair Exercise & Discover the benefits of Rosen Method Movement in Ages 50–older this class that provides easy, unhurried movements Change your life through simple, effective movement set to music and designed to improve alignment using the skills you already have: self observation Dance and flexibility, deepen awareness and may heal or and the human ability to learn and grow. Each series prevent injury due to stress. Attending a one-hour explores a different aspect of movement improving class per week can make a significant difference in balance, flexibility and general well-being. Drop-in your vitality. All abilities welcome. Wear loose and fee is $7R/$8NR. comfortable clothing. Bring your own mat or towel. A happy lower back Fee is per class. ALBANY NON- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Creative Movement for Health & DATE DAY TIME MEETS RESIDENT RES. Jan 8–Jan 29 Wed 1:30–2:30 pm 4x $24 $29 Enjoyment Jan 8–Apr 30 Wed 12:15–1:15 pm 17x $8 $9 nimble hands & flexible arms Ages 50–older Instructor: Regina Wells Location: Albany Senior Center, Multi-Use Room ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Join the resident movement ensemble of the Albany Min: 3; Max: 15 Senior Center, Impromptu No Tutu, for a lively cre- Feb 5–Feb 26 Wed 1:30–2:30 pm 4x $24 $29 ative movement session. All abilities welcome and Zumba Gold neck & shoulder Relief the class is open to everyone. We warm up with ele- ALBANY NON- ments of Brain Dance*and T’ai Chi, and then impro- Ages 40–older DATE DAY TIME MEETS RESIDENT RES. Mar 5–Mar 26 Wed 1:30–2:30 pm 4x $24 $29 vise movement and simple dances to diverse styles of Zumba is the popular fitness dance craze that is music, voice or silence. Chairs and other support are sweeping the world! Zumba is the most fun you will flexible feet

integrated as needed. Inspired by the Orff Schulwerk have while exercising and it never feels like work. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. music approach and the vision of community dance Zumba Gold is the perfect level for Zumba beginners, Apr 2–Apr 23 Wed 1:30–2:30 pm 4x $24 $29 pioneered by Rudolf Laban, this class is a safe space seniors, the deconditioned participant or for those for relaxation, play and expression. who like the pace a little bit slower than Zumba Instructor: Rosie Rosenthal Location: Albany Senior Center, Multi-Use Room Children from the Albany Preschool next door join Basic. Filled with Latin music and rhythms, we do Min: 3; Max: 12 this class the last Friday of the month from 10:30–11 the Salsa, Merengue, Reggaeton, Cumbia, Flamenco am for an intergenerational dance frolic. This class and much more. All songs are previewed with a short also occasionally tours to other senior centers to breakdown so participants learn any new moves. Burn Gentle Tai Chi demonstrate healthy aging through movement. Call calories, raise your heart rate, work on balance and Ages 50–older the Center before dropping in so you know where memory, but most of all have fun! Ditch the workout, This gentle approach to Tai Chi combines Nei Dang to find us. Current information about the class will join the party, the Zumba Gold Dance Party! Fee is Chi Kung emphasizing deep breathing and meditative be posted on the Center's Facebook page. Fee is per per class. elements. Helps circulation, loosening joints and class. ALBANY NON- secure balance. Fee is per class. Greacian Goeke is the music specialist at Mills DATE DAY TIME MEETS RESIDENT RES. Jan 9–Apr 17 Thur 10–10:50 am 15x $6 $7 ALBANY NON- College Children’s Preschool and a certified Orff DATE DAY TIME MEETS RESIDENT RES. Schulwerk movement and music educator for all Instructor: Hildy Revenaugh Jan 6–Apr 30* M/W 10:30–11:30 am 30x $2 $3 Location: Albany Senior Center, Multi-Use Room ages. She is also certified as a T’ai Chi instructor Jan 10–Apr 18* Fri 9:30–10:30 am 15x $2 $3 Min: 10; Max: 20 and has been a practitioner of the Yang Style Short Instructor: Yachiyo Form since 1989. * Developed by Anne Green Gilbert, Location: Albany Community Center, Hall Creative Dance Center, Seattle Women’s Traditional Dances for Fun, Min: 5; Max: 30 *No class on Jan 21, Feb 17, Feb 28, Apr 25, Apr 28 & Apr 30 ALBANY NON- Exercise & Enlightenment! DATE DAY TIME MEETS RESIDENT RES. Jan 10–Apr 25 Fri 10:15–11:30 am 16x $7 $8 Ages 50–older Gentle Yoga Instructor: Greacian Goeke Explore traditional women’s dances from Greece, Location: Albany Senior Center, Multi-Use Room Bulgaria, Armenia, Macedonia and other Balkan coun- ages 50–older Min: 2; Max: 30 tries where ancient wisdom is still detectable in the This class provides a gentler approach to the practice folk culture. Simple, repetitive, and rich in teachings, of Yoga. Enjoy the benefits of increased flexibil- the dances foster interconnectedness and empower ity, strength and stamina. Yoga encourages better us to be more fully present as women and as citizens posture, improves digestions, relaxes and calms the of the Earth. In a dynamic line that describes circles, mind. Class is suitable for all levels. Wear loose and spirals, meanders, crescent moons and other earth comfortable clothing and come on an empty stom- mandalas to exquisite ethnic music, we can recover a ach. Bring your own mat or towel. Fee is per class. joy in being alive today. Fee is per class. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Jan 6–Apr 30* M/T/W/F 9–10 am 63x $6 $7

Jan 8–Apr 30 Wed 10:15–11:30 am 17x $7 $8 Instructor: Allan Jacinto Location: Albany Community Center, Hall (Mon) Instructor: Catherine Sutton Albany Senior Center, Multi-Use Room (Tue/Wed/Fri) Location: Albany Senior Center, Multi-Use Room Min: 5; Max: 20 *No class on Jan 20, Feb 17 & Apr 28 Min: 4; Max: 20

36 City of Albany recreation & community services 510 524-9283 boomers & beyond & boomers

Poles Training for Hiking, Exploring Local Natural Treasures on Foot

Walking, Balance & Mobility Ages 50–older Ages 50–older Enjoy walking at a moderate pace while exploring natural treasures and history of the Bay Area. Dress in layers Learn skills to improve your endurance, posture, con- and wear comfortable closed walking shoes with good traction. Bring water and light snack, binoculars, cam- fidence, gait and strength. Feel Taller! Easy-to-learn eras and walking poles if you use them. ALBANY NON- techniques and gentle exercises can preserve your January: King Tides Walk DATE DAY TIME MEETS RESIDENT RES. joints and enhance your enjoyment of life. Includes Jan 30 Thur 9–11 am 1x FREE FREE The year’s highest tides, with sun and moon in align- practice pole walking outside. Variety of top quality Feb 27 Thur 9–11 am 1x FREE FREE ment, give us glimpses of what rising sea levels will poles provided! Repeat students can attend for free. Mar 27 Thur 9–11 am 1x FREE FREE mean for the Bay Area’s future. Join Susan Schwartz, ALBANY NON- Apr 24 Thur 9–11 am 1x FREE FREE DATE DAY TIME MEETS RESIDENT RES. F5C president, on an easy, level walk that goes rain Instructor: Susan Schwartz (848-9358, [email protected]) & April 22 Tue 1–4:30 pm 1x $28 $33 or shine – dress for weather! Meet at Sea Breeze Deli, Shirley Jowell (525-7012, [email protected]) Instructor: Jayah Faye Paley, ACE Certified Personal Trainer S. side of University Avenue just west of the freeway. Location: See walk description for location meeting spots Location: Albany Senior Center, Multi-Use Room/Bus Information: [email protected]. Min: 5; Max: 30 Min: 6; Max: 20 February: Rosie the Riveter National Historical Park and Richmond Waterfront Walk, Talk & Be Healthy! Stroll on Richmond’s beautifully restored waterfront (great views); enjoy fascinating exhibits and films on

Ages 50–older the East Bay’s WWII Home Front. Optional lunch follows. Meet at the Park Visitor Center at 1414 Harbour Way S. #3000 (east of the restored Ford plant – follow signs on Harbour Way and/or check directions at www.nps. A program designed to encourage walking as a gov/rori/. To share rides, meet at 8:30 AM at Sea Breeze Deli (see above). Heavy rain cancels. Information: healthy life style for adults 50+. Ride on the Senior [email protected]. Center shuttle bus to regional parks and other interesting places. Walk as you connect with other March: Nature’s Gym: Loop Hill Walk from Codornices Park seniors. Walks are usually 1 to 4 miles, and are gener- Who needs a stair climber? Join Ranger Bob Flasher on a loop walk up and back down some of Berkeley’s most ally easy to moderate in difficulty. Bring a bag lunch. beautiful and historic hill paths and stairways. We won’t walk fast, but steps offer aerobics as well as great Walk schedule and registration lists will be available views and glimpses of lovely gardens! Wear sturdy shoes; bring water and sticks if you use them. Meet at the at the Albany Senior Center on the first business Rose Garden overlook, 1200 Euclid Ave. south of Eunice (AC Transit 65). Information: rangerdude333@hotmail. day of the month. You must register in person at the com. Albany Senior Center. April: Wildflowers and Views Across the Hillside Natural Area ALBANY NON- DAY TIME RESIDENT RES. El Cerrito’s Hillside Natural Area offers 83 acres of grasslands, creeks, and oak forests with spectacular Bay Tuesdays 8:30 am–2:30 pm Varies for each trip views. Wildflowers should be at their peak in April. We’ll avoid the steep routes, but expect ungroomed trails Instructor: Zion Lee and some ups and downs. Wear sturdy shoes; bring water and sticks if you use them. Meet at the stub end of Location: Each walk departs from the Senior Center King Court (1190 King Court on Internet maps), below King and Shevlin. Information: [email protected]. Min: 5; Max: 20

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 37 boomers & beyond & boomers Savoring Short Stories I Reading Novels

Ages 50–older ages 50–older Special Interest Short Stories from the 19th Century, edited by David The Story of Lucy Gault was written by William Trevor, Stuart Davies and published by Wordsworth Editions, the distinguished Irish author. Our experience of this presents fascinating work by British writers such as surprising novel will be enriched by readings from a Arthur Conan Doyle, Elizabeth Gaskell, and Thomas wide-ranging interview with Trevor.

Hardy. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Apr 2–June 4 Wed 3–5 pm 10x $65 $70

Jan 6–Mar 24* Mon 11:30 am–1:30 pm 10x $59 $64 Instructor: Debra Ratner Instructor: Debra Ratner Location: Albany Senior Center, South Room Location: Albany Senior Center, Multi-Use Room Min: 4; Max: 30 AARP’s 55 Alive Mature Driving Min: 4; Max: 30 *No class on Jan 20 & Feb 17 Ages 50–older Reading Novels

This class provides awareness of aging as it affects Savoring Short Stories II ages 50–older driving. It offers participants compensating tech- Ages 50–older Poet Alice Fulton's The Nightingales of Troy is a col- niques, and emphasizes defensive practices for driv- Object Lessons is a collection of unusual American lection of compelling stories so tightly linked that ers age 50 and older. Participants must take both stories that have appeared in The Paris Review, a they create a novel. The Irish-American women who classes to receive their Certificate of Completion, literary journal long distinguished by its interviews people this book, members of one family, live in Troy, which entitles drivers 50 and older to a discount for with writers. N.Y. Their lives and diction brilliantly span the 20th three years on their auto insurance. Fee for this class ALBANY NON- century. is $15 for AARP Members, $20 for Non-Members. DATE DAY TIME MEETS RESIDENT RES. ALBANY NON- Checks/money orders only, payable to: AARP Mar 31–June 9* Mon 11:30 am–1:30 pm 10x $65 $70 DATE DAY TIME MEETS RESIDENT RES. AAPR NON- Jan 8–Mar 12 Wed 3–5 pm 10x $59 $64 DATE DAY TIME MEETS MEM. MEM. Instructor: Debra Ratner Location: Albany Senior Center, Multi-Use Room Instructor: Debra Ratner Jan 23 & Jan 30 Thur 1–5 pm 2x $15 $20 Min: 4; Max: 30 *No class on May 26 Location: Albany Senior Center, South Room Instructor: Alice Meyers Min: 4; Max: 30 Location: Albany Senior Center, South Room Min: 10; Max: 20 iPad Class: Beginning & Intermediate Users The Lives of Women

Memoir Writing Ages 50–older Ages 50–older

ages 50–older Explore the basics of the iPad. Learn how to use the The Norton Book of Women's Lives, edited by scholar various functions on your iPad from viewing photos Phyllis Rose, is an exhilarating, wide-ranging anthol- Students read their own writings to the class for its to sending e-mails so that you can get the most use ogy. Twentieth century women from various parts of criticism and evaluation. The teacher adds another out of your gadget. This is a great class for begin- the world are represented. voice, pointing out basic principles and approaches ners, as we will provide step-by-step instructions ALBANY NON- to effective non-fiction prose. The idea is to make DATE DAY TIME MEETS RESIDENT RES. and answer any specific questions you may have. our memoir writing as vivid and effective as it can be Jan 10–Mar 14 Fri 2–4 pm 10x $59 $64 Beginner class starts at 12:45 pm and all levels starts so that it will not be filed somewhere in the dark, but Apr 4–June 13* Fri 2–4 pm 10x $65 $70 at 1:30 pm. will be read and re-read with enjoyment by children, Instructor: Debra Ratner ALBANY NON- grandchildren, and even by strangers yet unborn. No DATE DAY TIME MEETS RESIDENT RES. Location: Albany Senior Center, South Room one is required to read out loud, or to withhold other Jan 9–Apr 10* Thur 12:45–1:30 pm 14x $1 $1 Min: 4; Max: 30 *No class on Apr 26 kinds of writing, which are welcome. We try for a low- Jan 9–Apr 10* Thur 1:30–3 pm 14x $1 $1 pressure, respectful atmosphere in which embarrass- Instructor: Richard Austin-Castillo ing events and deep emotions may be safely exposed. Location: Albany Senior Center, Multi-Use Room World Affairs & Politics ALBANY NON- Min: 4; Max: 35 *No class on Jan 23, Feb 27 & Mar 27 Ages 50–older DATE DAY TIME MEETS RESIDENT RES. Jan 27–Apr 28* Mon 1:30–3:30 pm 13x $96 $101 This is an open group discussion of world affairs

Instructor: Bill Hyman and politics, both local and international. Fee is per Location: Albany Senior Center, South Room class.

Min: 4; Max: 30 *No class on Jan 20 & Feb 17 ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Jan 6–Mar 24* Mon 9:30–11 am 10x $4 $5

Instructor: Constance Cole Location: Albany Senior Center, Multi-Use Room Min: 4; Max: 35 *No class on Jan 17 & Feb 21

38 City of Albany recreation & community services 510 524-9283 World Literature Painting and Drawing/Acrylics beyond & boomers ages 50–older adults Class reads great, enduring literature from around the Art Open to all levels. Students will learn how to handle world, especially the classics from America, England acrylic paint including how to mix colors, use of and Europe. Such fiction, long and short, all delve mediums, texture and washes, how to see values and into universal human concerns such as love, religion build compositions. Beginning students will initially and death, and confront persistent, unanswerable do exercises; then can choose to paint abstracts, questions. We move at snail’s pace over puzzling and landscapes, botanical studies, still-life or other sub- intriguing passages, emphasizing language, struc- jects of their choosing. Continuing or advanced stu- ture, method and implicit meanings. Issue of genre, dents can start on individual paintings in acrylics or technique, symbolism, and historic background are their choice of media at the first class, with instruc- also considered. Students discuss, challenge, dispute, Drawing with Pen, Ink & Brush tor working with them individually. Students supply re-interpret and misquote what the old teacher is their own paints, brushes, paper and canvas. Bring trying to say. Adults whatever supplies you already have to first class, Open to all levels and ages. Pen, ink & brush is an ALBANY NON- where materials will be discussed and list handed DATE DAY TIME MEETS RESIDENT RES. inexpensive, versatile, easy-to-use drawing media out. $4 material fee paid to instructor. Jan 28–Apr 29 Tue 10 am–noon 14x $103 $108 that can resemble an intricate line drawing etching ALBANY NON- Instructor: Bill Hyman or a painting in black and white. Techniques such as DATE DAY TIME MEETS RESIDENT RES. Location: Albany Senior Center, South Room free-flowing pen and brush lines and shading with Jan 28–Mar 18 Tue 6:30–9 pm 8x $129 $134 Min: 4; Max: 30 cross-hatching, stippling, and wash to achieve a Instructor: Stephanie Scott, www.stephaniescott.org NEW range of values on the gray scale will be taught using Location: Albany Senior Center, South Room The Magic of Mindfulness (Drop-in) a variety of approaches and exercises. Advanced stu- Min: 4; Max: 20 dents or those who have taken a class with Stephanie Ages 50–older can work in their choice of any drawing or painting Mindfulness is paying attention to what is happening Figure Drawing media, with instructor working with them individu- right now. This simple kind of attention nurtures a ally. Students will supply their own pens, ink, brushes Adults greater awareness, clarity, and peacefulness, as well and lightweight paper. The instructor will supply spe- In this class, instruction in contour modeling for all as helps uncover our innate loving kindness, compas- cial paper, other materials and will contact students levels will be provided. The instructor will develop sion and wisdom. We will learn many different types regarding supplies. $4 material fee paid to instructor. formats tailored to each student’s ability to delineate of mindfulness/meditation techniques and practices. the human form and provide demonstrations for ease We will draw from some of the great spiritual tradi- ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. of understanding. $7 material fee (for model) paid to tions but also from poetry, Chi Gung, The Alexander Jan 28–Mar 18 Tue Noon–3 pm 8x $129 $134 instructor. Technique, the stories of great teachers and the Instructor: Stephanie Scott, (925) 256-4093, ALBANY NON- stories of our lives. Beginning and advanced medita- www.stephaniescott.org DATE DAY TIME MEETS RESIDENT RES. tors are welcome. This is a drop in class or you can Location: Albany Senior Center, Multi-Use Room Jan 8–Mar 12 Wed 7–9 pm 10x $84 $94 Min: 4; Max: 20 register for the entire session. Apr 2–May 28 Wed 7–9 pm 10x $84 $94

Mitch Durell has 43 years of mediation practice Instructor: Jack Katz and 25 years teaching in Senior Centers, health Portrait Drawing & Painting Location: Albany Senior Center, South Room clubs, San Quentin, and retreats and workshops in Min: 8; Max: 20 Europe. Contact instructor for more information. Ages 50–older

ALBANY NON- Portrait drawing and painting is made easy when DATE DAY TIME MEETS RESIDENT RES. a few simple secrets are revealed. Shay Stephens Jan 7–Apr 29* Tue/Thur 10–11:15 am 32x $6 $7 will help you capture the likeness of a loved one or Instructor: Mitch Durell beloved pet. You'll learn to see the underlying struc- Location: The Annex, 842 Masonic Ave., Albany ture and create a recognizable face, using a photo of Min: 4; Max: 15 *No class on Apr 24 your choice. Drop-in fee is $3R/$4NR.

ALBANY NON- DATE DAY TIME MEETS RESIDENT RES. Jan 8–Apr 30 Wed 12:30–2:30 pm 17x $24 $29

Instructor: Shay Stephens Location: Albany Senior Center, South Room Min: 4; Max: 15

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 39 CIVICS ACADEMY CIVICS

City government touches so many facets of our the objectives of the Albany Civics Academy are: everyday lives—from the streets we drive on to 1. To involve and engage residents in learn- the parks we play in. We know that City Council ing about and understanding the operation of 2014 Albany meets twice a month, and that in an emergency city government, and to improve communica- help is only minutes away. But exactly how does tion between the city and those who live and your city operate? And how can residents con- work here. Civics Academy tribute more to its success? 2. To provide insight into how decisions are Get a behind-the-scenes look The Albany Civics Academy will provide an made, how city funds are allocated, and how at city government! interesting perspective into the workings of city departments operate. the city and engage participants in a hands-on 3. To empower and encourage a larger Thursday Evenings, 6:45–9 pm overview of city government. Over the course of number of residents to become more civically April 17–May 29, 2014 (7 sessions) the program, participants will learn about how engaged in the future decisions effecting Albany City Hall decisions are made, where funds are allocated Albany’s quality of life. 1000 San Pablo Avenue, Albany and gain an enhanced understanding of the organizational structure and operations of the Who can apply? The final session will be a graduation various city departments that impact the qual- Residents who are interested in applying for the ceremony at the City of Albany council ity of life in Albany. Albany Civics Academy need to complete the meeting held on Monday, June 2, 2014. The City of Albany believes that when resi- online application by April 10, 2014. The fee Online registration: dents are better informed about how their city for the program is $10. Priority will be given to www.albanyca.org/ACA operates, how decisions are made and how Albany residents 17 years or older. Albany busi- funds are allocated they will make better deci- ness owners will be accepted, space permitting. sions about the future of their city. Therefore The ACA will be limited to 22 participants.

40 City of Albany recreation & community services 510 524-9283 Tatiana Salvator Committee ARts Postcards from Brazil

January 2–April 1, 2014 Opening Reception Sunday, January 5, 4–6 pm Albany Community Center Foyer

This show captures glimpses of my memories of growing up in Brazil. The people. The colors. The spirit. Brazilian culture is at once crazy and wonderful, frenetic and contemplative, and as diverse as the country is big. When Brazilians send postcards to one another, they'll often end them with a single word: Saudades (pronounced "sow- DAHJ-es"). It translates loosely as "I miss you," but it refers to a longing for someone or someplace where you feel sad because you miss it, but feel happy to love someone or someplace that much to feel this way. These "postcards" from my Brazil are my way of saying "saudades" to my homeland while bringing these impressions to life.

Detail, Postcards from Brazil, 2011 acrylic and mixed media, 36 × 54"

Hill with Heap, 2001 Robert Spertus Spaces archival inkjet print, April 4–July 1 • Opening Reception: April 6, 4–6 pm • Albany Community Center Foyer 22 × 10"

The photos in this show depict, among other places, a desert in eastern Oregon, an island off the coast of Maine, and a garden in Berkeley. They were taken over a 20-year time span, mostly with special panorama cameras that utilize a moving lens to sweep across the scene. Spertus, has long been enamored with the “wide open spaces” of the Western landscape. While searching for ways to convey the vastness and grandeur of the mountains and deserts that he was exploring he came upon these pan cameras and it was love at first sight. Spertus subsequently discovered that they also “see” small intimate spaces in fresh and interesting ways.

Artists interested in being considered for a show can visit www.albanyca.org/arts for more information. 41 @ The center The

Join us for live music, movies, demonstrations, lectures and events at the Albany Community Center. For details and schedule visit www.albanyca.org/@theCenter

Fixit Clinic: The Gift of Giving Super Bowl XLVIII Mixology: Award Winning Recipes Through Fixing Sunday, Feb. 2 • 3:30 pm • Free from the Ivy Room Sunday, Dec. 1 • 1–4 pm • Free Watch the big game on the giant screen! Friday, Mar. 28 • 6:45–8:30 pm • $45 The Fixit Clinic Elves will be on hand to Bring your own tailgate party (BYOB) and (Register in advance, 524-9283) spread holiday cheer while you try to fix cheer on your team. Master Mixologist and Co-owner of that special item for a loved one. Bring a Albany's Ivy Room, Ronaldo Colli will broken, non-functioning item (electron- PechaKucha Night Vol. 03: demonstrate how to mix three cocktails ics, appliances, computers, toys, etc.) Oh, the Places We Will Go and one specialty award-winning cocktail for assessment, disassembly and possible Friday, Apr. 25 • 6:30–8:20 pm • Free from the Ivy Room's menu. Ronaldo pres- repair. We'll provide workspace, specialty The first PechaKucha Night was held in ents mixology techniques, discusses the tools and guidance to help you disas- Tokyo in February 2003 as an event for background on specific spirits and mix- semble and troubleshoot your item. Give young designers to meet, network, and ers, and walks students through the art of the gift of fixing something for a friend show their work in public. PechaKucha creating the perfect cocktail. or loved one this holiday season! This is a Nights are informal and fun gatherings Ronaldo's award winning recipies have family-friendly event-children are heart- where creative people get together been featured in SOMA Magazine; A Guide ily invited! and share their ideas, works, thoughts, to Types, Flights, Cocktails and Bites, holiday snaps—just about anything, by Joanne Weir; Don Julio’s Luxury Drop Tri Tip Trio: Cajun Music & Dance really—in the PechaKucha 20x20 format. Tequila Cocktail book; and Dimmi Italian Friday, Jan. 31 • 6:45–8:15 pm • $10 PechaKucha 20x20 is a simple presenta- liquor Book. He has also been a judge at Join us for a night of Cajun music and tion format—20 slides, 20 seconds for Tales of the Cocktail, a national competi- dance lessons. The Tritip Trio play classic each slide. Check-out PechaKucha in tion in New Orleans. Ronaldo regularly zydeco, blues, and New Orleans funk as action at www.pechakucha.org. Think participates in mixology competitions well as band originals. They also like to you've got what it takes to present at both locally and nationally, and is the integrate cover tunes that were never Albany's PechaKucha Night? Contact winner of Cointreau’s “Master of Mar- originally zydeco songs into their sound. Chelle Putzer at [email protected]. garita.” Ronaldo is a member of the US Bruce Gordon, Louis Rodriguez and Lloyd Bartenders Guild. Meadows make up Tri Tip Trio, a local band steeped in Louisiana and New Orleans zydeco and swamp blues. Cheryl McBride who will teach some true Cajun zydeco dance moves!

42 City of Albany recreation & community services 510 524-9283 Events Celebrate Noon Year’s Eve Tuesday, December 31, 2013 11 am–1 pm Albany Community Center Hall

for kids (and parents who can’t stay awake past 9 pm)

At noon we will drop the ball! Free party kits, craft stations and music!

Chinese New Year Fun Year of the Horse

Dragon dance, performance, crafts and treats for children ages 12 and under.

Thursday, January 30, 2014 Albany Community Center Hall 3–5 pm

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 43 Events

Join in Albany's community-wide CLOTHING SWAP Tuesdays, January 14, 7:30 pm Community Emergency Albany Community Center Response Team (CERT) Course Clean out your closets and bring your wearable-but-unwanted Tuesdays, February 4–April 1 • 6–9 pm • Free clothing to the Community Center where you can rummage through CERT training gives you the practical skills to put out a fire, perform disas- everyone else's wearable-but-unwanted items and find a fabulous ter medicine, and conduct a light search & rescue. But more importantly, new-to-you winter wardrobe! Bring one bag or more of your it teaches you to how to make smart decisions. You will learn: washed, gently worn items (men's, women's, maternity, plus size • How to use a fire extinguisher and children's clothing) and be admitted to our fabulous swap room • How to build cribbing to lift a heavy object where clothing will be set out by type (pants, skirts, shirts, blouses, • How to disaster medicine and how to save lives etc.). Choose items and take them home. All sizes welcome. Sign-up today class limited to 20 participants! Contact Karina Tindol to register: [email protected] • (510) 528-5755

44 City of Albany recreation & community services 510 524-9283 Events

City of Albany Community Services Department presents

RUNAROUND Blood TOWN Drive Tuesday, March 25, 2014 • 10 am–3 pm Albany Community Center

Please mark your calendars for the upcoming Red Cross Blood Drive at the Albany Community Center. Run Every Sunday We ask that you register online to secure a time slot. 8 am · Suzette Crêpe Cafe, 1226 Solano Ave. It’s easy simply log on to www.redcrossblood.org, click on “Enter a Sponsor Code” and enter “Albany”. Both short & long courses New route(s) each week

Earth Day Celebration & Cleanup Saturday, April 19, 2014 9 am–12:30 pm Meet at the foot of Buchanan Street. Join the City of Albany and the Watershed Project for a waterfront cleanup in celebration of Earth Day! Wear sturdy shoes, a hat and sunscreen, and bring your own reusable water bottle and gloves if you have them. Children must be accompanied by an adult. Please consider riding a bike or walking to the event! Visit www.albanyca.org for more information.

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 45 Photo by Emilie Raguso, courtesy of Albany Patch (http://albanypatch.com)

Proudly presented by the City of Albany, California, KALB 33 Community TV, the city’s Community Media Access Committee and a dedicated team of volunteers. 46 City of Albany recreation & community services 510 524-9283 @ the center the

Six minutes & forty seconds

Oh the places we will go!

Pecha Kucha Night, Vol. 03 Details: see page 42

April 25, 2014 | 6:30–8:20 pm

Albany Community Center

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 47 map

1 City Hall Police Department Fire Department 2 Community Center Public Library 3 Senior Center The Annex 4 Memorial Park Friendship Club 5 Terrace Park 6 Ocean View Park Friendship Club 7 Albany Hill Park 8 Children’s Tot Lot 9 S.F. Bay Trail 10 Albany Waterfront Eastshore State Park

48 City of Albany recreation & community services 510 524-9283 Neighborhoods

Around Your Block

Feel like you didn’t know about a public meeting, Signing up is easy: Anytime a news or calendar item is added to the street repair on your block or the dog park going 1. Locate your house on Around Your Block City’s website, if it affects your neighborhood, in across the street? Sign-up for the City of Neighborhood Map (above). you will get an email. Simple as that! Albany’s E-Notification system and get information 2. Go to www.albanyca.org/aroundyourblock and updates going on Around Your Block. 3. Follow the instructions on the page. www.albanyca.org/aroundyourblock

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 49 Volunteers landscaping volunteers needed (Green thumb not required)

Begin your new year by volunteering at a Park Clean-Up Day (all begin at 9 am): • April 19: Memorial Park • May 17: Terrace Park • June 21: Ocean View • July 19: Ohlone Greenway (Brighton to Portland) For more information about the clean up days visit: www.albanyca.org/volunteer.

VOLUNTEERS NEEDED Albany’s Volunteer Corps was estab- lished to match qualified volunteers UPCOMING OPPORTUNITIES ONGOING PROJECTS with various City departments in need Dec: @theCenter Fixit Clinic, Noon Year's Weed Warriors • Storm Drain Stenciling • of assistance for special projects, events Eve, Sr. Center Holiday Dinner, Sr. Center Tree Planting Program • Albany Hill Adopt- and day-to-day tasks. Volunteers gain Holiday Market A-Trail Program • Friends of Albany Parks hands-on experience in City government, Friends of Dartmouth Tot Lot • Meals on @theCenter, Chinese New Year, Cloth- serve their community, develop a sense Jan: Wheels Driver • Senior Front Desk • Brown ing Swap, of community pride, enhance the City’s Bag Program • Neighborhood Block Captains programs in a cost-efficient manner, Feb: Albany FilmFest, Bike About Town, establish a sense of teamwork and meet Blood Drive, Sr. Center Pancake Breakfast, other community members. @theCenter Super Bowl, Listed here are some of the events Mar: @theCenter, Blood Drive and projects where you can lend a hand @theCenter, Blood Drive, Sr. Center throughout the year. For more informa- Apr: Resource Fair, Earth Day Clean-up, Memorial tion and specifics about items listed con- Park Clean-up tact Liam Kelly at [email protected] or visit www.albanyca.org/volunteer.

50 City of Albany recreation & community services 510 524-9283 Special Events Things Special Green GREEN THINGS FOR YOU

Friends of Albany Parks Invest from the ground Up Become a Friend of your neighborhood park! This program is Albany has taken its own course on how to boost the awareness and designed to be an informal approach to involve the community appreciation of our Urban Forest. First, we are looking to challenge with minor maintenance and beautification projects as well as all Albany residents and businesses–plant 1000 trees before the year monitor parks for potential hazards and vandalism. Friends of is out. To help along with this ambitious goal we have organized and the parks will be invited to events, gatherings and clean ups at planned for several events to get some tree magic going. your favorite park. Email Liam at the Recreation & Community The challenge is to fill every available space with a street tree, add Services Department at [email protected], or visit the City’s to the trees on the Ohlone Trail, the various medians, and wherever website, www.albanyca.org/volunteer, for more information and it makes sense to set roots down. The effort also involves watering an application. and caring for the young trees. This is a community based program. We have organizations like Albany Community Foundation, Transition Citywide Garage Sale Albany, Solano Stroll, Chamber of Commerce, the various schools, Saturday, May 10 • Save the Date! among other groups, so you see the all out community involvement, Applications for the Citywide Garage Sale will be available at City similar to the all out benefits we receive from trees like clean air and Hall and on our website at www.albanyca.org in March. For more better business areas and storm water retention not to discount the information contact [email protected] or (510)528-5760 beauty of healthy trees. For more information contact Tony Wolcott, City of Albany's Urban Forester at (510) 559-4275. Earth Day Celebration & Clean Up Day Ocean View Community Organic Garden weekly “Open Garden” Saturday, April 19 • 9 am–12:30 pm Sundays • 11 am–1 pm Earth Day Celebration and Cleanup, Saturday, April 19th: Join the City of Albany and the Watershed The Ocean View Community Organic Garden Project for a waterfront cleanup in celebration of serves Albany citizens who live in apartments Earth Day! The event will be held on Saturday, or condos with little space to grow food. April 19th from 9:00am-12:30pm at the foot of We strive to foster a spirit of community, Buchanan Street. Wear sturdy shoes, a hat and with gardeners growing and sharing sunscreen, and bring your own reusable water organic fruit, produce, herbs, and bottle and gloves if you have them. Children flowers. The garden is located in Ocean must be accompanied by an adult. Please View Park at 900 Buchanan Street behind consider riding a bike or walking to the the tennis courts. Join us during our event! Check our website www.albanyca.org weekly “Open Garden” on Sundays from 11 for more information! am–1 pm, whenever the garden gates are open. Pharmaceutical Collection Bin Albany Senior Center Residents can now safely dispose of unwanted medications for free by bringing them to the Albany Senior Center. The medication disposal bin is located in the lobby and is accessible during their regular business hours. Disposing of your unwanted medicines at this site is free. The East Bay Municipal Utility District (EBMUD) collects pollution prevention fees from wastewater customers to help fund this program.

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 51 Facilities Parks

RENT one of our group picnic areas at Memorial, Ocean View or Terrace Parks for your next event!

Organize a Picnic! OCEAN VIEW PARK The East Side has four picnic tables, one small BBQ, and one side of the large BBQ. The Ocean View Park picnic area has been The East Side can be reserved for $16 per expanded with permanent restrooms hour for residents and $18 per hour for non- centrally located near the play and picnic residents. Dogs in Albany’s Parks area. The picnic area is located among The West Side has five picnic tables, two beautiful Redwoods and the newly installed small BBQs, and one side of the large BBQ. Dogs are allowed in Memorial Park Section Ocean View Community Garden. The play area The West Side can be reserved for $20 per B, 7-days per week from 11 am–8 pm. Dogs is spacious and features all-new swings and hour for residents and $22 per hour for non- are not allowed on the main ball field at any climbing structures! residents. time. There are six picnic areas available for Both East and West sides can be reserved reservation or you can rent the entire picnic for $36 per hour for residents and $38 per area. Please call for pricing and information hour for non-residents. or see the picnic area diagram the City website at www.albanyca.org/rec. TERRACE PARK MEMORIAL PARK Terrace Park has five picnic tables, two new BBQs, and a permanent restroom with Memorial Park picnic area is located next to a beautifully designed tile mural on the the ball field that includes a new large, two- outside of the new restroom structure. sided, stone BBQ. The picnic area may be The Terrace Park picnic area may be reserved in its entirety, or you may reserve reserved for $20 per hour for residents and half of the picnic area by reserving either the $22 per hour for non-residents. East Side or the West Side.

52 City of Albany recreation & community services 510 524-9283 For Rent Albany Facilities Facilities Facilities

albany community center Block Parties & Picnic Rentals Memorial Park Facility

The Albany Community Center features a Start planning for your fall block party-get Located in the heart of Albany in Memorial large community room complete with a together with friends and family. Organiz- Park (1331 Portland Avenue), the former commercial-style kitchen and outdoor patio. ing a Block Party or picnic in the park is a Teen Center is a great place for a meeting, The room is equipped with special sound great way enjoy the warm weather. Invite special event or party. The building has and lighting for a stage or dance floor, drop the Albany Fire Department to make a everything you need to throw a fabulous down projector screen for presentations, and presentation about disaster preparedness party or event. It is available for rental on a variety of tables and chairs for any event and we will waive the $26 fee. weekday evenings from 7 pm–midnight, setup. This room is a very popular place for Call Robin Mariona at 524-9283 for weekends from 10 am–11 pm. Contact wedding receptions, parties and banquets information regarding picnic rentals or Jess the Albany Community Center for more throughout the year. Call Jess Cosby for a Cosby 559-7217 to initiate a block party information, 559-7218. complete price quote and information at application. 559-7217. tennis courts albany senior center Tennis courts may be reserved by the public The Albany Senior Center is a wonderful for reservations starting at 9 am daily. place to host a meeting, party, banquet or Players may reserve courts up to two weeks get-together. The Center has one large room in advance; fees depend on residency and with a kitchen and one small room. Call day reserved. You can now purchase a half Isabelle Leduc at the Senior Center at or full year tennis light access code. Come 524-9122 for availability and a price quote. to the Recreation Office (Community Center, 1249 Marin Avenue) to make a reservation.

activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 53 City Contacts Community Contacts city info city City Administration ...... (510) 528-5710 Albany/Berkeley Soccer Club. . . . . 526-3912 WATCH YOUR City Attorney...... 528-5858 Chamber of Commerce...... 525-1771 City Clerk...... 528-5710 Albany Education Foundation. . . . . 558-6823 City Council ...... 559-7250 Albany Kid’s Corner ...... 526-7637 Favorite CITY COUNCIL, COMMITTEE Community Development...... 528-5760 Albany Library...... 526-3720 OR COMMISSION MEETING Finance/City Treasurer ...... 528-5730 Albany Little League ...... 526-1404 ONLINE! Fire & Emergency Medical Services . . . 528-5770 Albany Lions Baseball...... 559-9148 City of Albany Community Access TV City Maintenance...... 524-9543 Berkeley Lions Fall Tackle Football . . . 528-4756 Cable Channel 33 Human Resources...... 528-5714 Berkeley Lions Winter Flag Football. . . 528-4756 www.albanyca.org/kalb Police ...... 525-7300 Albany Preschool...... 527-6403 Recreation & Community Services. . . .524-9283 Albany Pool ...... 559-6640 Friendship Club/Childcare Program. . . 559-7220 Albany Unified School District. . . . .558-3750 Teen Center...... 559-7225 Albany YMCA...... 525-1130 Senior Center ...... 524-9122 Friends of the Albany Library. . . 526-3720 x 26 Jobline ...... 528-5777 Albany Memorial Veterans Building. . . 525-9316 University Village Recreation. . . . . 524-4926 Waste Management ...... 613-8710 Parking Ticket Payments. . . . (925) 335-8550

www.AlbanyCA.org

Park & Recreation Commission Albany Library Board Arts Committee Penelope Leach...... Staff Liaison Aaron Walker...... Staff Liaison Isabelle Leduc...... Staff Liaison Heather Cunningham ...... Chair Rosalie Gonzales...... Chair Peter Goodman ...... Chair Eddy So...... Vice Chair Karen Leeburg...... Vice Chair Jules Kobelin ...... Vice Chair Eytan Urbas ...... Member Karen McKeown...... Member Sheri Spellwoman...... Member Tod Abbott...... Member Alan Riffer ...... Member Brandon Loveland ...... Member Alene Pearson...... Member Henry Olson ...... Member Sheryl Black ...... Member Gary Class...... Member Meets the 3rd Tuesday of every odd-numbered month Jacqueline Armstrong...... Member John Kindle ...... Member at 7 pm, Susan Adamé...... Member Meets on the 2nd Thursday of each month at Albany Library, Edith Stone Room Meets the 2nd Monday of each month at 7 pm, 7:00 pm, City Hall, Council Chambers City Hall, Council Chambers Traffic & Safety Commission Charter Review Committee Aleida Andrino-Chavez ...... Staff Liaison Community Media Access Nicole Almaguer ...... Staff Liaison Ken McCroskey...... Chair Committee Caryl O'Keefe...... Chair Farid Javandel...... Vice Chair Jeremy Allen...... Staff Liaison Bart Grossman...... Vice Chair John Miki...... Member Ellen Toomey...... Member Gabriel Baty...... Member Peggy McQuaid ...... Member Stefanie Kalmin ...... Member Lisa Schneider...... Member Susan Reeves ...... Member Jack Kenny...... Member Preston Jordan ...... Member Meets the 4th Thursday of every month at 7 pm, Josh Glatt...... Member Meets the 4th Monday of every other month City Hall, Council Chambers Ori Maoz...... Member at 7:30 pm, City Hall, Admin. Conference Room Naomi Sigal ...... Member Waterfront Committee Robert Nelson...... Member Jeff Bond...... Staff Liaison Ad Hoc Dog Committee Meets on the 4th Monday of each month at 6 pm, Francesco Papalia...... Chair Brad Griffith...... Staff Liaison City Hall, Council Chambers John Tonkin...... Member Gordon McCarter ...... Vice Chair John Kartychack ...... Member Rochelle Nason...... Member Meets (as needed) at 7:30 pm, Andrew Davis ...... Member Albany Community Center Brian Johns...... Member Meets the 1st Wednesday of every other month at 7:30 pm, City Hall, Council Chambers

Please Note: Committee/Commission members may have changed after the printing of this guide.

Get involved in local government Attend a City Council, Commission or Committee meeting, view City Council meetings on local cable KALB Channel 33, or view meeting agendas and minutes at www.AlbanyCA.org

54 City of Albany recreation & community services 510 524-9283 Recreation Facilities & Staff how to register to how Albany Teens@842 Center Albany Community Center 842 Masonic Avenue (510) 559-7225 1249 Marin Avenue (510) 524-9283 Hours: 3–6 pm, Monday–Friday Hours: 8:30 am–6:30 pm, Mondays & Tuesdays Register Nick Jordan, Recreation Coordinator 8:30 am–5 pm Wed. & Thur.; 8:30 am–Noon Fridays Albany Senior Center Penelope Leach, Recreation & There are three ways to register for 846 Masonic Avenue (510) 524-9122 Community Services Director classes: Hours: 9 am–5 pm, Monday–Friday Chelle Putzer, Community Services Manager Isabelle Leduc, Senior & Human Services Manager Jess Cosby, Robin Mariona, and Rosemarie Chu, online Nick Jordan, Recreation Coordinator 1 Recreation Coordinators www.albanyca.org/onlinereg Eleanore Adams, Adult Sports Coordinator Albany Parks Liam Kelly & Emmanuel Tecuatl, In person, by mail, Ocean View Park . . . . 900 Buchanan Street Recreation Project Assistants Tennis, Tennis Hitting Wall, Basketball, Softball, Soccer, 2 or drop-off Picnic, Friendship Club, Playground, Community Garden Albany Friendship Club Complete the form on the following 900 Buchanan (Ocean View Park) (510) 559-7220 Memorial Park . . . . . 1325 Portland Avenue page and bring or send to: 1331 Portland Ave (Memorial Park) (510) 525-0576 Tennis, Basketball, Baseball/Softball, Soccer, Hours: 1:55–6 pm, Monday–Friday Playground, Picnic, Friendship Club City of Albany Summer Hours: 8 am–6 pm, Monday–Friday Jewel's Terrace Park . . . Tevlin & Terrace Drive Recreation and Community Services Brad Griffith, Recreation Supervisor Tennis, Basketball, Playground, Picnic, Open field 1249 Marin Ave., Albany, CA 94706 Dartmouth Tot Lot .Corner of Dartmouth & Talbot Play structure for small children By phone or fax 3 Call (510) 524-9283 during normal business hours to register by phone Social & Economic Justice Police & Fire Pension Board using your credit card, or fax your Committee Kim Denton...... Chair Penelope Leach...... Staff Liaison Nicole Almaguer ...... Vice Chair completed Registration Form (next Paul O'Curry...... Member Joanne Wile ...... Member page) to (510) 528-8914. Margie Marks...... Member Ray Gonzalves...... Member Robert Lieber ...... Member Archie Stirling...... Member Refund Policy Vacant...... Member Meets the last Tuesday of the month at 10 am, Vacant...... Member City Hall, Conference Room Refunds will not be granted after the first class Meets the 1st Tuesday of each odd month at 7:30 pm, meeting. Sustainability Committee City Hall, Council Chambers Refunds requested prior to the first class or Claire Griffing...... Staff Liaison camp meeting: Planning & Zoning Commission Thomas Cooper ...... Chair Four (4) business days or more: Anne Hersch...... Staff Liaison Max Wei...... Vice Chair • Payee will be refunded less a $10 adminis- Stacey Eisenmann ...... Chair Robert Uhrhammer...... Member trative fee. Doug Donaldson ...... Vice Chair Janet Smith-Heimer...... Member • If the payee chooses to transfer to another David Arkin...... Member Charles Blanchard ...... Member class/camp or apply a credit to their ac- Phillip Moss ...... Member Dan Lieberman ...... Member count, the $10 fee will be waived. Nick Pilch...... Member Sareeta Young...... Member Meets the 2nd & 4th Wednesday of each month Third Wednesday of each month at 7:30 pm, Three (3) business days or fewer: at 7 pm, City Hall, Council Chambers City Hall, Administration Conference Room • Payee will be refunded less $30 ($10 administrative fee plus a $20 late fee). Civil Service Board • If the payee chooses to transfer to another Aaron Walker...... Staff Liaison class/camp or apply a credit to their ac- Jack Rosano...... Chair count, the $10 administrative Robert Cheasty ...... Member fee will be waived. Jeri Holan...... Member David Rudiak...... Member Abby Ridley-Kerr...... Member Refund Requests must be made in writing to: Meets on the 1st Monday of every odd-numbered City of Albany month (as needed) at 6 pm, City Hall Recreation and Community Services 1249 Marin Avenue Albany, CA 94706 or by fax to (510) 528-8914, or by email to [email protected]. Dial 211 for information and referrals to health, housing, and human services in Alameda County. 211 is a free and confidential phone service, available 24/7 in over 170 languages. activity guide Winter/spring 2014 Registration: WWW.ALBANYCA.ORG/ONLINEREG OR FORM ON PaGE 56 55 Registration Form Registration Registration City of Albany 1249 Marin Avenue (510) 528-8914 FAX Form Recreation & Community Services Albany, CA 94706 (510) 524-9283 PHONE

Family Account Setup (List family members) Gender Work/Cell Phone Number Last Name First Name Birthdate (M/F) PRIMARY (ADULT) CONTACT ( ) LIST ALL FAMILY MEMBERS WHO MAY PARTICIPATE NOW OR IN THE FUTURE ( ) ( ) ( )

Address E-mail

City State ZIP Home Phone ( )

Emergency Contact Phone ( )

Activity Registration: Partipant Name Birthdate Class/Camp Name Dates Time Fee

TOTAL FEES $

Payment Method Check Cash Credit Card (Payable to City of Albany) Name on Card

Card # Expires Signature

Billing Address State ZIP Code

Refund Policy Refunds will not be granted after the first class or camp meeting Refunds requested prior to the first class/camp Three (3) business days or fewer: Refund Requests must be made in writing to: meeting: • Payee will be refunded less $30 ($10 adminis- City of Albany Four (4) business days or more: trative fee plus a $20 late fee). Recreation and Community Services • Payee will be refunded less a $10 • If the payee chooses to transfer to another 1249 Marin Avenue administrative fee. class/camp or apply a credit to their account, Albany, CA 94706 • If the payee chooses to transfer to another the $10 administrative fee will be waived. class/camp or apply a credit to their account, or by fax to (510) 528-8914, or by email to the $10 fee will be waived. [email protected].

Liability Release: I AGREE to assume the risk of accident or injury Photo Release: I acknowledge that the City of Albany takes photo- sustained from whatever cause in connection with the activity, and release the graphs and videotapes of its activities and events for publicity purposes and City of Albany, its officers, agents and employees from any and all liability for authorize the use of my image or my child’s image by the City for such purposes. any such accident or injury caused by whatever reason, including but not limited I understand I will not be compensated for use of photos or videos. to an act of omission. I understand that no medical insurance is provided.

56 City of Albany recreation & community services 510 524-9283 Get Engaged Commit to Serve WEEK January 13–20, 2014 Albany Community Center The Commit to Serve Week honors Martin Luther King’s commitment to service, community and unity by encouraging neighbors to make a pledge of service to their community in 2014. Visit the Community Center for resources, contacts and ideas to assist you in making your pledge of service. We will also be accepting do- nations of canned food, coats and blankets throughout the week. PRSRT STD City of Albany U.S. POSTAGE PAID Recreation & Community Services BERKELEY, CA 1249 Marin Avenue PERMIT #467 Albany, CA 94706 ECRWSS

CARRIER PRESORT POSTAL CUSTOMER ALBANY, CA 94706

Chinese New Year Celebration Help us celebrate the Year of the Horse! Thursday, January 30, 2014 • 3:30–5pm Free event for children ages 12 and under Albany Community Center 1249 Marin Avenue Gung Hay Fat Choy!