PE Cookbook Meals Sides and Sauces

6/15/2018 New Font Cookbook - Google Docs

Simple Crackling Burritos - Alton Chavis Ingredients Meals, Sides, and Sauces ● 1 seasoning pack from chicken soup. A Prisoner Express Cookbook ● 1 large bag of pork skins ● 1 5 oz sausage (diced, fried, and Made with your help drained) ______● 10 jalapeño wheels (sliced) lightly fried in sausage grease. Table of Contents ● 1 chicken pouch (drained) 1. Preface ______1 ● 1 4 oz cheese bar (cubed) 2. Meals ______1 ● 4 oz of refried beans (cooked and set 3. Sides ______17 aside) 4. Sauces ______22 ● 6-8 tortillas (flour) 5. Editor’s Corner ______23 Instructions ● Mix seasoning pack with 8 oz water. ______● Combine pork skins, sausage, Preface jalapeños, and chicken in bowl and add chicken soup broth Hey there, chefs! ● Cook in microwave until heated and I’m Amber, the student editor of this Cookbook, pork skins are saturated, about 5 and I’m excited to share this collection of recipes with minutes. ● Let sit for 5 minutes to let flavor you! Thank you to all who submitted recipes. I’m amazed produce. by your creativity, resourcefulness, and blending of bold ● Put beans in microwave for 2 minutes flavors! I am a firm believer, as I’m sure many of you to reheat. also are, that cooking nourishes not only the body, but ● Cook tortillas, 2 minutes or less. the mind and soul as well. Sharing food is often seen as ● Spread beans on tortillas. ● Add cheese and meat mixture to the a symbol of kinship and connection. I thank you for tortillas. inviting us all to your metaphorical table by sharing your ● Fold or roll and enjoy! recipes. Now let’s dig in! ______Burritos - Tom Orton Meals Ingredients ● 1 pkg chicken (diced or shredded), Basic Burrito - Sean McCarthy drain liquids Ingredients ● 1 pkg black beans (rinse o sauce) ● Rice ● 1 pkg corn (1 ½ cup) ● Spicy beans ● ½ cup rice (brown or white), cooked ● Cholorio and drained ● Squeeze cheese ● ½ pkg dehydrated tomato, green chili ● Mayo (rehydrated). Spice packet with ● Sriracha dehydrated tomato and chili is ● Pork rinds optional. Instructions ● 1 pkg flour tortillas (8 count) ● Mix all the ingredients together and ● Cheese of choice place into a tortilla or tortilla ● Salt and pepper substitute ______https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 1/ 24 6/15/2018 New Font Cookbook - Google Docs

Instructions been cubed). Add more water if ● Combine chicken, black beans, corn, needed rice, and rehydrated tomato chili ● Cook about 6-8 minutes on high then pepper in large bowl. add a fresh dollop of cheese at the ● Add salt and pepper to taste. end ● Heat in microwave or on hot pot. ● Let sit/rest for about 5 minutes ● Fill tortilla (3 or 4 heaping spoons). before serving Add cheese and wrap up. ● Crush 5 tortilla chips and line your ______burrito shell. Add a healthy serving of Mr. T’s Ramen Burrito - Robert Taliaferro the noodle meat mix, and garnish Ingredients with your relish/salsa mix ● 4 ramen noodles (beef, hot veg) ● ENJOY! And always taste and spice ● ½ bag peanuts to taste. ● ½ oz block cheddar cheese ______- ● 1 tsp Mrs. Dash Gerald Durst ● 1 tsp onion powder Ingredients ● 6 burrito shells ● Chicken chunk puch ● 1 squeezy cheese ● Salt ● 2 halal sausages (soy chunks) ● Brown rice ● 2 oz rice ● Orange juice or pineapple juice ● 6 ramen spice packets ● Refried beans ● 1 tsp seasoned salt ● Flour tortilla ● ¼ tsp garlic powder ● Cheese (optional) ● 30 tortilla chips ● Jalapeño (optional) ● 1 tsp sugar and 1 tsp lemon drizzle Instructions ● Garnish: hot sauce, jalapeño peppers, ● Open chicken chunk pouch and add dill pickle, salsa or picante sauce salt and a handful of brown rice. Stir. Instructions ● Place pouch in a hot pot. ● Cut halal sausages to ¼ or ½ blocks, ● Add 1 can of the juice until the rice is then marinate in spices overnight covered. (you can drink the extra ● Crush peanuts, then add to sausage juice leftover) mix. Microwave until meat starts to ● Add jalapeño (optional) sizzle, mixing from time to time ● Ready refried beans ● Add rice to meat/peanut mixture and ● Chicken and rice will be ready in 20 let rice soak up the oils of the meat minutes. ● Cook ramen noodles until they are ● Spread your refried beans on a ﬂour barely wilted tortilla, add the chicken and rice from ● Pour o ramen noodle water to the the hot pot, and squirt cheese on to meat/rice/peanut mixture, then cook taste. Enjoy. the mixture until rice is cooked ______● Add spice packets to noodles and Chicken Tostadas - Gary Farlow about 4 oz of squeeze cheese, mix Ingredients until cheese is melted ● 1 chicken ﬂavor ramen soup (cajun ● Add meat mixture to noodles works best) ● Cook until noodles are translucent, ● 1 cup boiling water then add the block cheese (after it's ● 1 cup cooked, shredded chicken breast

https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 22/ 24 6/15/2018 New Font Cookbook - Google Docs

● 16 oz refried beans with jalapeños until it’s well coated. Completely cover ● ½ onion, diced the pan with aluminum foil. Bake for ● 4 tostadas 20 minutes ● 1 cup shredded cheese ● While chicken is cooking, heat ● ½ cup onion dip tortillas in the microwave (about 30 ● 1 tomato, diced (optional) seconds) ● ½ cup shredded lettuce (optional) ● Fill 1 warm tortilla with half of the Instructions chicken mixture, 1-2 slices of avocado, ● Crush ramen into bowl. Add water, 1 tbsp greek yogurt, ½ tbsp salsa, 1 cover, and let sit for 8 minutes. tbsp lettuce and a pinch of cheese ● Combine chicken, beans, seasoning, ● Repeat with the other tortilla onion and tomato. ______● Cover, microwave for 5 minutes on Prison House Tamales - Johnny Morales HIGH. Ingredients ● Add ramen and mix well. ● Loaves of Bread ● Spread on tostados and top with ● Hot Cheetos lettuce, cheese, and onion dip. ● Pickles ______● Two Sausages Loaded Chicken Fajitas - Shawn A. Meredith ● Bell Peppers Ingredients ● Cheese Squeeze ● 1 red bell pepper, thinly sliced Instructions ● ½ cup thinly sliced onion ● Crush the loaves of bread and ● 7 oz chicken breast Cheetos into dust-like form ● ½ tbsp extra virgin olive oil ● Chop up the pickles, peppers, and ● 1sp chili powder sausages ● ¼ tsp smoked paprika ● Add water to a mix of cheetos and ● ¼ tsp cayenne pepper bread, make into dough ● ½ tsp garlic powder ● Form into tamale ● Pinch of sea salt ______● 2 taco sized sprouted grain tortillas, Tortilla Bowls - Chris Newhouse thawed in fridge Ingredients ● ¼ avocado sliced ● Soft shell tortillas ● 2 tbsp nonfat plain greek yogurt ● Meat sausage ● 1 tbsp salsa (no sugar added) ● Salt ● 2 tbsp shredded lettuce ● Pepper ● 1 tbsp shredded monterey jack ● Onion powder or real onions cheese (optional) Instructions ● Chili ● Preheat oven to 375 degrees F ● Butter ● In a small baking pan, spread sliced ● Rice or noodles peppers and onion on the bottom. ● Jalapeños Then slice chicken breast into long ● Cheese strips about and inch thick and Instructions spread strips on top of peppers and ● Take the tortillas and poke lots of onions holes into them. Then place on top of ● Add olive oil and spices to chicken, a small bowl and put into the peppers, and onions. Toss mixture microwave for 10 seconds. Then mold

the tortilla to the inside of the bowl ● Spoon a heaping 1/3 cupful chicken and put it back into the microwave mixture on one end of each tortilla, for one minute. Then two more times and roll up. Arrange 2 enchiladas, at 30 seconds each time. Your tortilla seam sides down, in a microwave dish should feel hard like a cracker at this with at least a ½ inch side. Repeat point. with remaining enchiladas to give 4 ● Take the meat sausage, chop it up, servings. Set aside. and season with salt, pepper and ● Melt remaining 3 tbsp. Butter in onion. Put the meat into the microwave on HIGH for 10 seconds. microwave for 2-3 minutes. Stir in milk, pepper, and ½ cup of ● Take one pouch of chili with butter, cheese. Microwave on HIGH at 10 onion, salt, and pepper and cook for second intervals until cheese melts 3 minutes. and mixture is thick and bubbly. ● Cook your rice or noodles and layer Remove from microwave and evenly them into your tortilla bowls. Layer distribute sauce over 4 dishes of rice (or noodles), then chili, jalapeños, enchiladas. cheese, then meat - repeat. ● Divide remaining jalapeño slices atop ______each and evenly sprinkle with Chicken Enchiladas - Gary Farlow remaining cheese. Ingredients ● Microwave each dish of enchiladas ● 5 tbsp butter, divided on HIGH for 1-1 ½ minutes or until ● 1 cup onion rings, crunched bubbly. Serves 4. ● 4 Texas Tito’s jalapeño slices, divided ● Variation: beef enchiladas and chopped, 0.8 oz each ○ Substitute chicken with Back ● 2 cups (2-2 ½ pouches) Back Country Country taco ﬁlling, 11.25 oz premium chicken meat and Back Country chili no ● 1 Cookquick refried beans with beans, 11.25 oz. jalapeños & green chiles, 0.4 oz ○ Replace ramen cajun chicken ● 3 cups (3-4 oz bars) pepper jack seasoning with roast beef cheese, shredded, divided seasoning. ● 8 (8 inch) ﬂour tortillas ______● 1 ramen cajun chicken seasoning Nachos - Fernando Quintana packet Ingredients ● ½ cup milk ● Nacho chips ● Dash of black pepper ● Squeeze cheese Instructions ● Refried beans ● Melt 2 tbsp butter in microwave on ● Sliced jalapeños HIGH for 10 seconds. ● Shredded beef or sausage ● Add onion rings and 2 packs of the ● Yellow chilies jalapeño slices. Microwave on HIGH ● Pork cracklins for 10 seconds. Instructions ● Stir together the chicken and onion ● Mix together as much of the mixture. ingredients as you have ● Prepare refried beans according to ______package instructions, add to chicken Nacho Supreme Deluxe - Christopher Ivory mixture along with 2 cups of cheese Ingredients and seasoning packet. Mix well ● Doritos (crushed) ● Soup https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 4/ 24 6/15/2018 New Font Cookbook - Google Docs

● Chili with beans cheese and remaining jalapeño slices ● Hot pickle (sliced) and hot sauce (optional). ● Hot summer sausage or beef ______crumbles (meat optional) Natcho’s - Al Ward ● Cheese Ingredients Instructions ● 2 bags of nacho cheese chips ● Combine all ingredients to get a ● 3 or 4 squeeze cheese bits warm nacho supreme deluxe! ● Container of jalapeños ______● Bit of yellow peppers Nacho Do - Michael Caldwell ● 1 Garlic Ingredients ● Onion ● 1 can of chili w/ beans ● Bell peppers ● 1 medium sized summer sausage ● Mushrooms ● 1 pickle ● Black olives ● 2 tubs of jalapeño cheese spread ● Black peppers ● 1 medium sized onion ● 4 logs of peppered sausages ● 10 chili ﬂavored ramen noodle soups Instructions ● 15 hot sauce packets ● Break down the sausage into small ● Jar of sliced jalapeño peppers pieces ● 1 bag of cheese nachos ● Put them in a plastic bag Instructions ● Add jalapeños, olives, peppers, and ● Dice up sausage, pickle and onion. all the produce into the bag Set aside ● Boil it until it is externally hot ● Break up ramen noodles into a large ● Boil the cheese in a separate bag (all bowl, add water, and microwave until of the bits) until they are syrupy steaming hot. Don’t let your noodles ● Add a layer of chips, then cheese, get too hot or else they will be mushy. then ingredients Cover noodles with a lid and set ● Do this as many times as possible in aside. a bowl ● Microwave the sausage in a bowl until ______the fat has been rendered. Add - Jennifer Kay Stull onions. Place back in microwave until Ingredients the onions are cooked. ● 1 bag corn chips ● Combine the canned chili with a half ● 1 pack chili beans tub of jalapeño cheese, stir, then ● ½ block velveeta cheese microwave for 3 minutes. Instructions ● While the chili is being microwaved, ● Put together till hot and melted, and drain the water from the noodles and eat while hot. It’s scrumptious. add 6 of the chili packets to the ______noodles and stir. Frito Pie - Rylie Steele-Trofholz ● Combine the seasoned noodles with Ingredients the chili. Stir in the cheese mixture, ● 2 refried beans, hot pickle, half of the jalapeño peppers, ● 4 beef ramen meat and onions. ● 1 large pickle, diced (use ID to cut) ● You can put the remaining jalapeño ● 11 oz Summer sausage, diced cheese into a bowl and microwave it ● 6 pepper jack cheese sticks until it’s melted. Open the nachos ● 1 package pepperoni and cover them with the melted ● 1 jalapeño cheese tub https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 5/ 24 6/15/2018 New Font Cookbook - Google Docs

● 1 large bag of chili cheese Fritos Pizza - Gary Farlow Instructions Ingredients ● Cook the beans and soup. ● 3 tortillas ● while waiting, simmer the meat and ● 3 jalapeño squeeze cheeses cheese together in the microwave ● 2 oz bar mozzarella, grated until the cheese is light brown ● 2 pasta sauce packs ● Combine the pickle with the beans. ● 3 grilled cheese nabs, crushed ● Once the soup is done, drain extra ● 1 4 oz pouch black olives, sliced water. ● 3.5 oz pepperoni ● Mix the soup, cheese and meat, ● 1 Country Link sausage, diced cheese tub, and bean mix. Stir well. ● 1 onion, diced and sauteed until soft ● Dig in, but use manners please. in butter and garlic powder ______● Parmesan cheese Prison Pizza - David Taylor Instructions Ingredients ● Place 1 tortilla on place. Spread with 1 ● Big bag of cheetos squeeze cheese. ● 2 ramen noodles (chili) ● Add second tortilla atop. ● 1 bag of chili ● Add 1 squeeze cheese atop second ● Meat (sticks or sausage) tortilla. ● Hot sauce ● Add third tortilla. ● Sugar (2 cubes) ● Mix crushed nabs with pasta sauce ● Jalapeños and spread atop third tortilla. ● Cheese (spreadable, meltable) ● Spread with grated mozzarella. Instructions ● Microwave sausage until hot. ● Cut tip of cheeto bag to let air out ● Sprinkle cheese atop. ● Crush cheetos ● Place pepperoni atop this with olives ● Crush ramen and onions. ● Open bag of cheetos and add ● Sprinkle with parmesan and crushed ramen. Mix well inside the microwave on high until bubbly. bag ______● Add hot water, mix well, then secure Pizza - Renee Burton the open end of the bag Ingredients ● Put bag of chili in a container of hot ● Saltines and snack crackers water, add to heat ● Tomato sauce ● Put cheese in the container of hot ● Chicken, sausage, ham water, add to heat ● Jalapeños ● Cut meat to preferred sizes and put it ● Cheese in a bowl ● Cream cheese ● Add hot sauce, sugar, and jalapeños, Instructions mix ● Use saltine and snack crackers for ● Open the bag with the cheeto-ramen your crust, mix, pour in the chili, mix well ● Use tomato sauce for the sauce ● Pour in the cheese, mix well ● Use chicken and sausage and ham ● Pour in the hot sauce mixture and the for your meat meat ● Use jalapeño peppers and top it with ● Enjoy cheese and cream cheese ______

Pizza - Albert Berez those from commissary, so cook the Ingredients smaller ones 30 seconds on each ● Ramen pack side). ● Cheese pus ● Repeat for the second tortilla. ● Pizza or barbecue sauce ● Spread ½ of the pasta sauce packet ● Cheese on each pizza crust. ● Optional: toppings such as summer ● Sprinkle Italian seasoning and/or sausage, bacon, chicken breast garlic powder to taste on pasta Instructions sauce. ● Crush up the cheese pus and put ● Alternate mozzarella and sharp them on top of the ramen. cheddar cheese evenly distributed ● Cook with very little water so that you around pizza. can make the crust. ● Distribute sliced pepperoni around ● Add pizza or bar-b-que sauce on top. pizza evenly (add diced mini sausage ● Add cheese and other toppings. if desired) ● Put it in a bag and cook for a few ● Distribute pineapple and mushrooms minutes. around top of pizza (if desired) ______● Place on wax paper in microwave, Amazing Pizza - Tom Orton cook for approximately 2 ½ minutes, Ingredients or until cheese is melted. ● 2 flour tortillas ● Remove from microwave and sprinkle ● 1 packet pasta sauce top with Italian mix (parmesan) ● Dehydrated mushrooms (optional): cheese. ● 1 block mozzarella cheese (slice into ⅛ ● Your pizza will be very hot! Let cool inch slices) for a couple of minutes. Slice into 4-6 ● 1 block sharp cheddar cheese (slice pieces and enjoy! into ⅛ inch slices) ● Variations: Instead of pasta sauce ● 1 pkg sliced pepperoni and traditional pizza toppings, try ● ½ cup pineapple these: ● Seasonings: Italian seasoning, garlic ○ BBQ sauce and sliced chicken powder, Italian mixture (parmesan) ○ Ranch dressing and chicken cheese, mini sausage (diced) (all ○ Asian hot and sweet sauce, optional) spam, white rice, pineapple. Instructions (Ddd cashews after pizza cools) ● Reconstitute dehydrated mushrooms. ○ Butter, sugar, broken pretzel I like to use a little butter and garlic pieces, nutella or chocolate powder in hot water and let the chips, and caramels mushrooms marinate for about 30 ______minutes in the butter and garlic juice Papa John Pizza - Joshua Perkins before I put them on the pizza. Ingredients ● Place one flour tortilla on wax paper ● 3 tortilla shells from tray in microwave. Cook 40 ● Jalapeño squeeze cheese seconds on first side, remove. Wipe ● Chips moisture from bottom of microwave. ● Chicken or roast beef Flip tortilla and cook 40 seconds on ● Pizza or spaghetti sauce other side. Tortilla should be crisp ● Ranch dressing and lightly golden brown. (Flour ● Honey tortillas from trays are smaller than ● Pepperoni https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 77/ 24 6/15/2018 New Font Cookbook - Google Docs

● Salami ● Steam fresh vegetables with garlic ● Bacon and soy sauce ● BBQ sauce (optional) ● Eat over rice Instructions ______● Take your 1st shell and cover it in MG’s Not Quite Fried Rice - Michael L. pizza sauce, cheese, and BBQ sauce. Gonzales ● Crush up the chips on top of the 1st Ingredients shell. ● 2 pouches Mackerel ● Cover 2nd Shell with pizza sauce, ● 1.5 bags rice cheese, and BBQ sauce. ● 1 jalapeño diced (no seeds) ● Crush chips on top of 2nd shell. ● 1 pack peanuts (crushed) ● Cut summer dog into pieces and put ● 1 tsp chili garlic or sriracha sauce on 2nd shell. ● Pinch of salt ● Cover 3rd shell with pizza, BBQ, and ● 1 large empty chip bag cheese sauce. ● 6 oz water ● Put crushed chips on top of 3rd shell ● 1 boiling hot pot along with chicken or beef. Instructions ● Put remaining ingredients on top. ● Dump all contents into chip bag ● Put all shells together, then cover with ● Shake well ranch or honey ● Place bag in hot pot (has to boil) and ______ﬁll to safe level with water Happy Grape Rice Bowl - Uriel Rodriguez ● Let cook for 30-40 minutes Ingredients ● Pour into a pouch, and mix well ● 8 oz of Rice ______● 1 Beef Sausage Sweet and Spicy Pork and Beef - Benito ● 2 Mustard Packs or 2 oz of Mustard Gutierrez ● 2 grape state packs of Kool Aid or 1 Ingredients grape Crush Kool Aid ● ½ bag of white rice ● 1 dash of crushed chili peppers ● 2 top ramen ● Chopped Yellow peppers ● ½ bag pork rinds ● Bag of pork rings ● 1 summer sausage Instructions ● 2 state kool-aid fruit punch ● Cook rice and split into two bowls ● Sriracha hot sauce ● Add the rest of the ingredients to a ● Mayonnaise pot of water and cook for 10 minutes ● Crushed red pepper ● Add the pork rings last to soak up Instructions the water ● Add hot water to lightly broken up ● Mix and split into the two bowls of ramen (not crushed) and rice rice ● Mix Kool-Aids in a cup of water. Then, ______in a separate bowl, pour kool-aid over - Dan Bloor pork rinds and mix thoroughly until Ingredients all juice is absorbed ● Chopped fresh vegetables ● Dice summer sausage ● Garlic ● Remove any remaining water from ● Soy sauce ramen/rice. Add seasoning packets, 2 ● White rice tbsp. mayonnaise, 1 tbsp sriracha, Instructions and summer sausage ● Prepare white rice https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 8/ 24 6/15/2018 New Font Cookbook - Google Docs

● Remove any remaining water from ● Cover and leave for 20 min to pork rinds. Add to ramen/rice. Top marinate at room temperature. with crushed red pepper ● Preheat barbecue ______● Drain the chicken from the marinade - J. C. Young ● Cook chicken pieces for medium heat Ingredients for 3-4 min on each side. ● Beef ● Serve chicken garnished with toasted ● Salt sesame seeds ● Teriyaki sauce ______● Olive oil Boneless Hot Wings - Kenneth Toole ● Onions (green and white) Ingredients ● Soy sauce ● Chicken chunk ● Peanuts (optional) ● Big bang chips Instructions ● Habanero sauce ● Defrost beef, cut into stew size pieces, ● Pork skins and season by marinating overnight ● Ranch dressing in teriyaki sauce and salt Instructions ● Next day: Pre-heat pan and add three ● Pour Chips into bowl teaspoons of olive oil. ● Crush chips up with a cup ● When hot, add onions (green and ● Place chicken chunk in your chips white) and half a teaspoon of soy ● Mesh the chicken chunk into chips sauce. ● Add ½ bottle of habanero sauce to ● Let it cook for 6-9 minutes, then add your dough marinated meat. ● Form your hot wings into the shape ● After meat browns, turn down flames of an oval and continue to fry. Once meat ● Pour the rest of the habanero sauce darkens (add peanuts, optional) and into a bowl cook for another minute. ● Roll the wings in the sauce ● Turn of stove. This can be served over ● Crush pork skins to a fine powder long grain steamed rice, with ● Place the wings in the pork skin bag potatoes, etc. at least 3 at a time ______● Shake to bread the wings Teriyaki Chicken - Ashley Glass ● Place all in a bag and put in hot pot Ingredients for 15-20 minutes ● 8 skinless, boneless chicken thighs ● Remove and add ranch dressing ● Teriyaki marinade ______● 1 tbsp vegetable oil BBQ Boneless Hot Wings - Eno Nkanga ● Toasted sesame seeds Ingredients ● Thinly sliced spring onion ● 1 chicken chunk pouch ● Fresh coriander leaves to garnish ● 1 big bang chips Instructions ● 1 habanero sauce ● Open out thigh fillets, place between ● 3 top-fuls of barbecue sauce two baking sheets. ● 1 pork skins ● Beat chicken until 1 ½ inch thick ● 1 ranch dressing ● Cut each fillet to 2-3 smaller pieces Instructions ● Place in shallow bowl with teriyaki ● Pour big bang chips into a bowl and marinade and oil. crush chips with cup ● Place chicken chunks in your chips https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 9/ 24 6/15/2018 New Font Cookbook - Google Docs

● Mash chips and chicken to make ● Add a chili, pouch creating a massive dough piece of dough ● Add ½ bottle of habanero sauce and ● Form 3 or 4 patties on bread and add 3 top-fuls of BBQ sauce to dough whatever you want to them ● Form hot wings into shape of an oval ______● Pour rest of habanero sauce and 3 - George T. Wilkerson top-fuls of BBQ sauce into separate Here's one for cooking tofu: step one- open bowl the package and dump contents into a ● Roll wings in the sauce. Crush pork trash can of any size; step two- open an all skins to a ﬁne powder beef vegetable patty and cook to taste: It ● Place wings in the pork skin bag tastes just like the real thing! :) (about 3 at a time), shake to bread ______wings Soup Sandwich - Rebecca P. Forward ● Repeat until all wings are breaded Ingredients ● Place wings in empty chip bag and ● Beans put them in hot pot for 15-20 minutes ● Soups (ramen) ● Remove from bag and add dressing ● Meat skins ______● Mayonnaise Chicken Nuggets - Joe Jasso ● Mustard Ingredients Instructions ● 1 Bag jalapeño chips ● Cook beans. ● ½ Bag Salsa Verde chips ● Put water over the soup while it is still ● 1 chicken chunk in the bag for 40 seconds. ● Optional: BBQ sauce and ranch ● Drain water. Close the bag and let dressing steam ﬁnish cooking for 15 seconds. Instructions ● Open soup and spread beans on ● Crush jalapeño chips into powder half. and add a little water to form a thick ● Put skins or chip of choice over the dough beans. ● Add chicken chunk and make 8 small ● Make a mayo mustard mix and pour round balls over the skins. ● Roll balls in crushed Salsa Verde ● Close soup up and enjoy. chips ● Optional- add any meats. ● Put chicken chunks into hot pot for ______two hours Man-which - E rick Gonzalez ● Add ranch dressing and BBQ sauce Ingredients and enjoy! ● 1 Top ramen ______● 1 Piece of lunch meat Hamburgers - Jorge Zapata ● 2 pieces of bread Ingredients ● Condiments ● Sleeve of crackers Instructions ● Bag of jalapeño or BBQ chips ● Cook water to warm, let top ramen sit ● Chili pouch for 30 seconds, make sure it's not fully ● Bread cooked, but crunchy Instructions ● Apply condiments to bread and add ● Crush the sleeve of crackers meat and top ramen still intact ● Crush the bag of chips ● Add seasoning on both sides ● Mix the contents together ● Put together and voila: Manwhich https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 1010/ 24 6/15/2018 New Font Cookbook - Google Docs

______Instructions Fat Boys Sandwich - Jerey Schultz ● Boil the chicken. Ingredients ● Shred the chicken from the bone. ● 1 cinnamon raisin bagel ● Heat up chicken and the cheese ● Hot garlic chili sauce squeeze ● Hot spicy beef sausage ● Cook your soups. Drain and season ● Jalapeño squeeze cheese the soups. ● 1 whole jalapeño/casabella pepper ● Add all contents into the bowl, Instructions excluding the Fritos. ○ Cut bagel into two pieces ● Mix this and add to top of the wraps. ○ Apply hot garlic chili sauce to bottom ● Add the crushed Fritos, hot sauce half and mayo. ○ Place 5 slices of the beef sausage ______onto bottom half Beastie Panini - Jason Kurtz ○ Squeeze out half a pack of jalapeño Ingredients squeeze cheese onto top half ● Tortilla shells ○ Cut jalapeño/pepper and place on ● Cheddar bar top of cheese ● Bacon ○ Combine both halves and microwave ● Pepperoni for 45 seconds ● Jalapeños ○ Served best with a sturdy napkin and ● Garlic salt or other seasoning salt cold drink! ● Salsa or pizza sauce ○ Serve with crackers Instructions ______● Halve a cheese bar, place it in a Thai Sandwich Prison Style - Daniel tortilla shell, then fold it in half. Matthews ● Place on hot pot metal or microwave; Ingredients heat for 30 minutes in pot, or 2 ● Ramen soup minutes in microwave. ● Peanut Butter ● Once cheese is soft, press shell until ● Chili Garlic Sauce the cheese is ﬂat. Instructions ● Load the other ingredients and let it ● Half-cook the ramen soup with no cook for another hour. seasoning ● Flip and cook for one more hour until ● Spread peanut butter on one half shell is crispy. and chili garlic sauce on the other ______half Chicken Cordon Bleu - Dean Williams ______Ingredients Chicken and Ramen Wraps - Jesse L. Howell ● Chicken chunks Ingredients ● Ham ● Oven fried chicken. ● Cheese ● Spicy refried beans ● Tortillas ● Frito Corn Chips ● Peppers ● Cheese square ● S/P Garlic ● Hot sauce ● Brown Gravy ● Mayonnaise Instructions ● Tortilla wraps ● Layer the chicken and ham with ● 2 ramen soups cheese wrapped in a tortilla

● Cook gravy in bowl with hot water ● 1 pack black beans and add S/P garlic powder and diced ● Salt and pepper to taste peppers to taste ● 1 pack tortilla shells ● Serve the wraps with gravy on top ● Optional: hot sauce or Sriracha ______Homemade Hot Pocket - Freddie Rowell Instructions Ingredients ● Cook rice, follow package directions ● 3 cups of whole wheat cereal ● Dice jalapeños ● 1 loaf of white bread ● Add black beans (drained), jalapeños, ● 4 slices of salami, turkey, and sweet and tuna to the cooked rice and mix ham ● Cook the mixture until hot ● 1 Tijuana Mama Pickled Sausage ● Spread cheese on tortilla shells ● 3 hard boiled eggs ● Stir bean, tuna, rice mixture and ● Chips of your choosing spread onto tortilla shells with ● Jalapeño-flavored cheese dip cheese. Instructions ● Add salt and pepper to taste (and ● First, mash up the cereal in a bowl hot sauce, if desired). and mix it with the water and bread ● Fold and recook for 1-2 minutes in to make a dough. Continue to mash order to cook the shell the mixture until it can be kneaded ______like dough. Tuna Mix - Jason Stallcup ● Chop up the slices of salami, turkey, Ingredients and sweet ham, along with the ● 2 4oz. packs of tuna fish. Tijuana Mama Pickled Sausage and ● One 8oz Tub of cheddar cheese mix the meat together. spread ● Chop up 3 hard boiled eggs and mix ● 2 packs of ramen noodles with the meat. ● 1 pickle ● Roll out the dough with a circular ● Crushed potato chips lotion bottle on top of a large plastic ● Tortilla shells bag. ● Hot sauce ● Place the meat and egg mixture on Instructions top of the flattened dough. Sprinkle ● Mix tuna, cheese, chopped pickles. your choice of chips over the dough ● Cook and drain the ramen noodles. and pour the cheese dip over the ● Let cool. dough. ● Put on tortilla shell with hot sauce ● Wrap up the dough to form a hot and crushed chips. pocket, and place the bag and hot ______pocket on a fire exit light. Let the bag Savory Tuna Melts - Verna McClain sit for 15 minutes and then flip it. Your Ingredients hot pocket should be ready after ● 2 packages of tuna another 15 minutes ● 1 diced jalapeño pepper ______● 1 small bag of jalapeño chips, Tuna Melt - Kevin Hutchins crunched Ingredients ● 1 bottle cheese ● 1 pack of tuna ● 1 package cream cheese ● 8 oz cheese ● 1 chili seasoning ● 2 oz jalapeños ● 1 ranch ● 8 oz white rice ● Tortillas https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 1212/ 24 6/15/2018 New Font Cookbook - Google Docs

Instructions Tuna Noodle Casserole - Tom Orton ● In a bowl, empty tuna packets, rinse Ingredients with water and drain ● 2 spoonfuls butter ● Add crunched chips, diced jalapeño, ● 1 cup chopped onion chili seasoning, cheese and cream ● 1 pkg dried mushrooms cheese ● 4 pkgs ramen noodles (chicken flavor) ● Mix well ● 1 ½ cups milk ● Add water if mixture is too thick ● 2 spoonfuls soy sauce ● Take tortillas and spread a thin layer ● 1 pkg tuna of cheese on tortillas ● 1 cup peas ● Add tuna mixture and fold into taco ● 1 cup shredded sharp cheddar ● Place tacos in cooking bag and place cheese in hot pot filled with water ● 1 cup water ● Cook for 1 hour ● Hot sauce ● When done, serve hot with ranch as ● Salt and pepper topping Instructions ● Recipe makes 6 tacos ● Break up ramen noodles and put into ______bowl. Add milk, water, onion, butter, Hot and Spicy Tuna Spread - Richard mushrooms, soy sauce, and 2 chicken Woods flavor packets (from ramen noodles). Ingredients ● Heat in microwave until liquid boils. ● Velveeta cheese block (spicy) ● Add tuna and peas. Stir until mixed. ● Mayo Cover and let sit for 15 minutes. ● Red pepper ● Top with shredded cheese and reheat ● Minced onion if needed. Season to taste with salt, ● Garlic powder pepper, and hot sauce. ● Jalapeños (cut) ______● 2 bags of rice Ramen - Patrick Rios ● 1 pack flour tortillas (or 1 ramen soup) Ingredients ● 2 tuna packets ● Any flavor ramen Instructions ● Mackerel ● Mix together tuna, jalapeños, 1 ● Pickle teaspoon of red pepper, 1 tsp of ● Jalapeño, chopped minced onions, 1 tsp of garlic powder ● Corn chips and 1 cup of mayo into a large bowl. ● Spoonful sandwich spread ● Cook the rice with velveeta cheese. Instructions You may need to add milk or water to ● Cook ramen and combine ingredients help with the stirring process. with it ● Lay the tortillas out and layer with ______cheese and jalapeños. Add two Hodge-podge - Marty Thomson scoops of tuna on top, and two more Ingredients slices of cheese. Roll into a burrito ● Soup of choice and place in plastic bag to boil for 20 ● Chili minutes. ● Summer sausage ● If you have no tortillas, you can use ● Pickles one hot and spicy ramen soup and ● Refried beans mix all the ingredients into that. ● Hot water ______https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 1313/ 24 6/15/2018 New Font Cookbook - Google Docs

Instructions ● Onions & carrots (pickled in jalapeño ● Put all the ingredients in a bag juice, optional) ● Add hot water ● Peas (optional) ______● Soy sauce (optional) Layered Ramen - David O. Coopes Instructions Ingredients ● Break up ramen and put into bowl. ● 2 packages of ramen noodles Add both seasoning packets, peanut ● Summer sausage butter, jalapeños, carrots & onions ● BBQ sauce (cut into 1/4 inch pieces), ketchup, & ● Honey butter. ● Soy sauce ● Add boiling water (just enough to ● Dill pickle cover noodles) ● Olives ● Stir until mixed, cover bowl. Let sit for ● 2 cups of refried beans 15-30 minutes. ● Nachos ● Reheat in microwave until remaining ● Squeeze cheese liquid boils (approximately 3-4 ● Mayo minutes). Instructions ● Stir in peas and season with soy ● Crush 2 packages of ramen noodles sauce to taste. Makes 1 large serving. and put them in a bowl with ______seasoning. Place the dry mixture in Chicken and Rice - Chavelo Borden the microwave for 1.5 minutes. Stir Ingredients and repeat. ● Onions, mushroom, peppers, ● Chop up summer sausage into cubes jalapeños and place in a small bowl or cup. ● Olive oil Place a small amount of water, some ● Garlic powder, sazon, adobo BBQ sauce, honey, and soy sauce (if ● Orange zest possible) into the bowl with the ● Hot sauce summer sausage. ● Chicken ● Microwave the summer sausage bowl ● Water for 6 minutes, stir, and repeat. ● Flour ● Chop up a dill pickle and some olives. ● Beans, coconut milk, honey, butter ● Cook 2 cups of refried beans. ● Rice ● Crush nachos Instructions ● Stir a mixture of squeeze cheese, ● Sauté onions, mushroom, peppers, & mayo, BBQ sauce, and honey jalapeños in olive oil ______● Add a dash of garlic powder, sazon & Prison Pad Thai - Tom Orton adobo Ingredients ● Once the sauté process is complete, ● 1 beef ramen add the “zesting” from the orange & a ● 1 chili ramen tablespoon of hot sauce ● 1 spoonful peanut butter (creamy or ● Strip the chicken from the bone and chunky) let the blend stew together ● 1 spoonful tapatio hot sauce ● Add ½ cup water for the stew’s broth ● 2 packets ketchup ● Add ﬂour to thicken the broth ● 2 packets butter (optional) ● Cook approximately 15 minutes ● Jalapeños (optional) ● Add beans, coconut milk, honey, & butter https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 1414/ 24 6/15/2018 New Font Cookbook - Google Docs

● Cook rice to desired texture ● Crush crackers and add. ● Add the chicken to the top of the rice ● Add ½ cup hot water to ramen soups. so the broth flavors the rice ● Cook in microwave on HIGH for 2 ● Enjoy! minutes. ______● Put boiling water in deep bowl. Meatloaf Recipe - Martin West ● Dip one tortilla in water for 5 Ingredients seconds. ● 1 cup flavored crushed chips ● Place wet tortilla on bottom of a large ● 1 lb hamburger/deer sausage/turkey dish. ground - season to taste ● Spread a spoonful of pasta sauce ● Weber’s smokehouse maple atop tortilla. ● Garlic powder ● Sprinkle with ½ sausage, ½ beef ● Liquid smoke - Hickory or Mesquite crumbles, garlic powder, and ½ ● 3 large/XL eggs mozzarella. Instructions ● Dunk second tortilla in water for 10 ● Mix these ingredients well seconds. ● Cover with canned or homemade ● Place wet tortilla atop meat/cheese sloppy joe mix or chili mix (with or layer. without beans) ● Repeat noodles, meat, onion, sauce, ● Bake at 375 degrees for 45 mins to 1 cheese. hr 15 mins - varies with how thick you ● Dunk third tortilla in water for 10 make your meatloaf seconds and place atop. ● Check every 15 mins after first 45 ● Spread with 1 spoonful of pasta minutes sauce. ______● Sprinkle with grated parmesan. Lasagna - Gary Farlow ● Microwave on HIGH for 6 minutes. Ingredients ● Allow to sit for 5 minutes. Slice and ● 1 cup boiling water serve. ● 1 cup hot water ______● 3 bowls (1 large and at least 6” deep) Pour Et’ouee Over Bed of Rice - Blair ● 3 tortillas Blanchotto ● 3 grilled cheese nabs Ingredients ● 3 ramen soups (ideally 1 chili, 1 beef, 1 ● 2 cans of Cream of Mushroom Soup cajun) (20 oz) ● 2 Country Link sausages, chopped ● 2 Cans Cream of Celery Soup (20 oz) ● 11 oz seasoned beef crumbles ● 2 Medium to large bell peppers ● 2 oz bar mozzarella, diced ● 2 medium onions ● 1 onion, diced and cooked until soft ● 4-6 sticks of butter ● 1 tsp garlic powder ● ¼-1/2lb crawfish ● 2 pasta sauce packs, or 30 packets of ● 1 tablespoon onion powder ketchup ● 1 tablespoon Lowry Season Salt ● Parmesan cheese ● 6 cups of rice Instructions Instructions ● Crush ramen soups into bowl and ● In large pot, bring butter to medium add seasoning. heat. ● In separate bowl, place pasta sauce. ● Dice onions + bell peppers, add ● Add ½ cup of the hot water to the melted butter pasta sauce and mix. ● Let cook for 10 min https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 1515/ 24 6/15/2018 New Font Cookbook - Google Docs

● Add both cream of mushroom and Instructions celery soups, then stir. ● Mix all ingredients and bake in a ● Cook rice separately. microwave ● Add rice and crawfish. ______● Increase heat to high and then - John Naylor reduce heat to low once boiling, Ingredients ● Cover for 10 minutes and then add ● 2 chili ramen soups seasoning. ● One seasoning packet ● Let sit for 5 more minutes. ● 2-4 tablespoons of jalapeño cheese ______spread Jambalaya - Gary Farlow Instructions Ingredients ● Blend ● 1 cajun chicken ramen soup ● Add crushed cheetos or sriracha ● 8.8 oz Zatarain’s easy rice microwave sauce and diced onion. jambalaya ● Put ranch dressing on top- optional ● 1 cup boiling water ______● 16 oz hot chili beans Larry’s Legendary Chicken Pasta - Larry ● 16 oz black beans, drained Anthony Harris ● 9 oz summer sausage, chopped Ingredients ● 2 jalapeños, chopped ● 1 chicken chunk Instructions ● 2 chili soups or 2 chicken soups ● Prepare jambalaya according to (ramen packs) package, set aside. ● 1 V8 Juice ● Crush ramen soup into bowl and add ● 3 cream cheese packs seasoning. ● Squeeze cheese ● Add water, cover, and let sit for 8 ● Garlic minutes. ● Cheese pus ● Mix chili, black beans, sausage, and Instructions jalapeños in bowl. ● In an empty chip bag, mix chicken ● Cover and microwave on HIGH for 5 chunks, 1 soup seasoning packet, minutes. whole can of V8 juice, 2 cream cheese ● Add jambalaya and ramen. packs, 4 big spoonfuls of squeeze ● Stir. cheese, and a dab of garlic. ______● Heat in a hot pot for about an hour - Tony Donnel Grandison ● While cooking mixture, break dry Ingredients soups in half like sliced bread and ● Cheesy rice break each one into 4 square pieces. ● Ramen noodles Place in a dry bowl and when chicken ● Tuna fish mixture is heated to max ● Mackerel temperature, then pour mixture over ● Smoked oysters dry soup, cover, and let stand for 10 ● Clams minutes. Uncover, stir well, and top ● Brown rice with other cream cheese. ● Hot pickles ● To thicken this up, use crushed ● Onions cheese pus, which is also the final ● Green peppers topping ● Turkey sausage ______

Creamy Beef Goulash - Tom Orton ● 2 pkgs Texas Tito’s sliced jalapeños, .8 Ingredients oz each ● 4 pkgs ramen (any ﬂavors) ● 1 bar pepper jack cheese, t hinly ● 1 pkg dehydrated mushrooms sliced, 4 oz ● 1 pkg dehydrated tomatoes/chilies Instructions ● 1 pkg onion soup ● Remove two tortillas and lay out on ● 1 pkg country gravy work surface. Reserve remaining ● 1 pkg shredded beef tortillas for other use. ● 1 cup crushed horseradish chips ● Divide cheese spread into two equal ● 1 ½ carton milk (optional) portions and spread over tortillas, Instructions covering one side of each completely. ● Soak mushrooms and ● Divide salami into two portions. Lay tomatoes/chilies (do not add salami atop cheese-covered tortillas. tomato/chili seasoning packet) in 1 ½ Spread half of onion dip atop salami, cup water (milk can be used for a covering entire tortilla surface, then creamier sauce). repeat with the other tortilla. ● When mushrooms soften add onion ● Place pepperoni slices atop onion dip soup and gravy packet. Stir until on both tortillas, then top with completely mixed together. jalapeños. ● Break up ramen into bowl, cover with ● Divide sliced cheese into two equal boiling water, let soak until softened. portions and lay one portion atop Drain. (Discard seasoning packets). each tortilla. ● Cook gravy according to instructions ● Roll up tortilla “burrito style.” Trim on package. ends and slice each wrap into 1-inch ● Add beef and broth to gravy and mix. slices. Makes 12 pinwheel appetizers. ● Pour beef and gravy over noodles. ______Mix until noodles are completely Papa Rellena (Stued Potato) - Maico coated. Rodriguez ● Heat until bubbling. Top with crushed Ingredients chips. Serve hot. ● Potatoes ______● Ground beef ● Peppers ● Garlic Sides ● Onions ● Salt Antipasto Pinwheels - Gary Farlow ● Pepper Ingredients ● Olives ● 1 pkg Cactus Annie’s tortillas (plain or ● Butter cheesy jalapeño) ● Bread crumbs ● 1 Sparrer’s salami, 11 oz, sliced v ery ● Eggs thin ● Oil ● 2 pkgs Splendore sliced pepperoni, Instructions 3.5 oz each ● Take ground beef and season with ● 1 container City Cow cheese spread, peppers, garlic, onions, salt, pepper, any ﬂavor, 8 oz and olives. Cook it and set it aside ● 1 Cactus Annie’s onion dip, 3.5 oz ● Boil the potatoes and then smash them to makes them mashed

potatoes while adding butter, garlic, ● Salsa and some salt ● Lettuce ● Let the mashed potatoes cool ● Onion ● Beat an egg or two in a bowl and set ● Spicy refried beans it aside ● Scallions ● Put breadcrumbs in another bowl ● Garlic and set aside ● Romano, parmesan, provolone, and ● Add 1-2 cups of oil to a frying pan mozzarella cheese ● Take a handful of the mashed potato ● Diced jalapeños you set aside and roll it into a ball Instructions ● Press your thumb into it until you ● Lather onion rings in chili make a dip or an indentation in the ● Add ALL other ingredients (except for mashed potato and add some of the jalapeños) and cook in broiler until ground beef into it. Make sure to brown close o the ball so that there is ● Remove from heat and add jalapeños ground beef on the inside and ● Enjoy! Best served with an ice cold mashed potato on the outside. Corona! ● Let the potato ground beef ball sit ______for a few minutes Nacho Average Prison Dip - Robert ● Take the potato ground beef ball and Patnoude roll it around in the bowl of beat eggs Ingredients ● Then take the potato ground beef ● 1 medium onion ball and place it into the bowl of ● 1 beef stick (or) spicy sausage bread crumbs and roll it around so ● 1 spicy beef soup (cup) that the bread crumbs cover the ● 1 ﬂat ramen soup (no seasoning) outside of the ball ● 1 can chili ● Take the potato ball and lightly fry it ● 1 tub “chili cheese dip” in the pan of oil until it is golden ● 1 large tomato or two medium brown tomatoes ● Take out the potato ball and let it ● 1 jar jalapeño slices cool until it’s ready to eat. Instructions ______● Chop onion and beef stick and “grill” Stued Jalapeños - Anthony Baker them in the microwave for Ingredients approximately 3-5 minutes. ● Cheese pus ● Mix together the chili and two soups ● Ranch dressing (after breaking them up) with a little ● Jalapeño peppers water. Stir and microwave for 2 Instructions minutes. Stir again. If the noodles are ● Crush cheese pus really dry just add a bit more water, ● Mix with ranch dressing stir, and microwave for 1 minute. ● Slice peppers ● While hot, add the tub of chili cheese ● Stu peppers with cheese pu and dip on top, spreading evenly. Then ranch dressing spread the grilled onion and beef ______stick on top. Onion Ring Fiesta - Steve MacDowell ● Dice the tomatoes and jalapeños and Ingredients spread on top. Eat with nacho cheese ● 3 dozen onion rings Doritos or cheddar/bacon potato ● Chili skins. https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 1818/ 24 6/15/2018 New Font Cookbook - Google Docs

______Instructions - Douglas Gordon ● In a microwave-safe bowl, combine Ingredients chorizo, onion, and Texas Pete. ● 4 avocados Microwave on HIGH for 2 minutes. ● 2 tomatoes ● In a separate dish, rub bottom and ● 3 eggs (hard boiled) sides with butter. Add mozzarella and ● 4 jalapeños queso blanco on top with a pat of ● 1 onion butter. Microwave on HIGH for 2-3 ● Couple dashes of mayo and mustard minutes, or until cheese is bubbling. Instructions ● Top with chorizo mixture in the ● Mix well center. Serve with nacho chips. Serves ● Eat with chips as a dip 2-4. ● Serves four very hungry guys ______Jailhouse Chips - Freddie Rowell Bualo Chicken Dip - Gary Farlow Ingredients Ingredients ● Ramen noodles ● 8 oz. old fashioned cream cheese, ● Ramen ﬂavor packet softened Instructions ● ½ cup old fashioned ranch or blue ● Remove ramen noodles from bag and cheese dressing break the noodles into two ● ½ cup shredded food express bread-sized halves. mozzarella cheese ● Place your ramen halves in the ● 4 pkg. (5 oz. each) Back Country toaster and toast. bualo chicken with sauce ● Lightly sprinkle powder from the Instructions ramen ﬂavor packet over the toasted ● In a microwave-safe bowl, stir cream halves and serve. cheese and dressing until smooth. ______Add cheese and chicken, making sure Sweet Potato Fries - Darnell M. Gilyard to use sauce out of packs. Ingredients ● Microwave on high for 2-4 minutes, or ● 3 sweet potatoes until mixture is hot and bubbling. Stir ● 4 cups vegetable oil before serving with crackers. Makes 4 ● 1 ½ cups cornstarch cups. ● 2 cups of warm water ● Variation: ● 1 tablespoon of baking soda ○ Substitute 8 oz. Velveeta queso ● 1 teaspoon of salt blanco for the cream cheese Instructions ______● Slice sweet potatoes into 1 inch thick Queso Fundido - Gary Farlow slices Ingredients ● Slice slices into 1 ½ inch sticks ● 1 Back Country chorizo, 11.25 oz. ● Bring a pot of water to boil ● 4 oz. Velveeta queso blanco ● Add a tablespoon of baking soda ● 2 food express mozzarella cheese and a teaspoon of salt to the water. sticks, 8 oz. ● Add the sweet potato sticks and ● ¼ cup onion, chopped (optional) bring back up to boil for 5 min. ● 2 packets Texas Pete hot sauce, 1 ● In a separate bowl, add 1 ½ cups of Tbsp. cornstarch and 2 cups of water. ● Butter ● Mix until soupy

● Using a strainer, take sweet potatoes ● Mix ramen seasoning and other and add the cornstarch slurry. seasonings into ramen mixture ● In a deep pot, add oil and bring up to ● Add potato and sausage pieces. Stir. 325 degrees ● Microwave to desired heat. ● Add sweet potato sticks and fry until ______they become golden brown. Ramen Soup Noodle Salad - John Black ● Pull them out, drain and add salt. Ingredients ______● 1 packet ramen noodles Tomato Vegetable Noodle Soup - Tom ● Powdered sports drink Orton ● 3oz cream cheese Ingredients ● 2-3oz ranch dressing ● 15 packets of ketchup ● “Stu”--ham, spam, ﬁsh, salsa ● 1 serving of mixed vegetables from Instructions tray (about cup) ● Discard the spice packet. Cook the ● 2 servings of buttered pasta noodles, hot or cold water. When ● 1 packet chili ramen seasoning done, rinse to get rid of excess (optional) starch. Instructions ● Place in bowl and sprinkle a ● Empty ketchup packets in a bowl. Add powdered sports drink (single 2 ½ cups hot water from hot pot and serving) over the noodles. Blend well. stir thoroughly. Add chili seasoning if ● Add cream cheese and ranch desired. dressing. Blend well. ● Add vegetables and buttered pasta. ● Add “stu” if available ● Microwave for 3-5 minutes, stirring ● It makes a very tasty dish (well, the every 1 ½ minutes. dish doesn’t really taste good, but the ______noodles sure do) Potato Beef Chowder - Tom Orton ______Ingredients Turkey Pecan Salad - Rene Sanchez ● 1 baked potato Ingredients ● ¾ cup cheese and broccoli ● 2 cups of pecans ● 1 chili ﬂavored ramen ● 1 pound of cooked turkey breast ● ½ pint milk (cubed) ● 1 hot mini sausage ● 3 stalks of celery (coarsely chopped) ● Pinch of pepper, lemon pepper, onion ● 1 cup mayo powder, garlic powder, or other ● 1 tbsp of worchestire sauce seasonings to taste ● 1 tbsp sugar Instructions ● A pinch of white pepper ● Place broken up ramen in bowl ● Lettuce leaves without seasoning packet. Heat milk Instructions Pour hot milk on ramen. Let sit 3-5 ● Toast the pecans in the oven at 350° minutes. for 10 minutes. ● Cut potato into ½” cubes or chunks. ● Toss turkey, pecan and celery in a ● Dice mini sausage into small pieces. medium bowl. ● Mix potato chunks and sausage ● Mix the remaining ingredients into a pieces in bowl. small bowl. ● Add cheese and broccoli to ramen ● Add the turkey mixture just before and milk serving on a bed of lettuce. ______https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 2020/ 24 6/15/2018 New Font Cookbook - Google Docs

Fried Cabbage - Julia Todd ● Dice several jalapeños and mix and Ingredients heat all ingredients so that it looks ● 1 lb./pack of bacon shiny and oily. ● 1 head of cabbage ● Cook in a hot pot, or on a hot plate, Instructions for 8-10 hours, stirring every 45 ● Fry bacon until crisp (save bacon minutes. grease) ● Then, take it o and let it sit for 10-20 ● Put bacon to the side minutes. ● Chop cabbage roughly and remove ● Put in bag to snack on when desired. core ______● Fry leaves in bacon grease until Tater Tot - Mary Collins tender Ingredients ● Stir in bacon and serve hot! ● 1 ramen soup, any flavor ______● 1 bag of potato chips (any kind) Jail Mix Trail Mix - Frank L. Olms, Jr. ● 1 bag of Cheetos (hot or regular) Ingredients ● 1 meat and cheese twin stick (if ● 2.0 oz sunflower kernels (roasted and desired) salted) ● Assorted condiments ● 1.74 oz M&Ms (peanut or plain) Instructions ● 3.0 oz top ramen soup mix (spicy ● Crunch up soup, chips, and cheetos vegetable) in a bowl Instructions ● Cut up meat and cheese in cubes. ● Break up the soup mix into small Add to the bowl. pieces. Put all the ingredients into a ● Put soup seasoning and one mayo ziploc bag (I use an empty coee into mixture and add hot water in bag). Start with the M&Ms, then the small amounts until mixed well. Not sunflower kernels, and finally the too wet and not too dry. broken up soup mix. ● Spoon mixture back into Cheeto bag ● Shake to mix and blend. and fold over the top of the bag to ______seal. Let sit for about 3-5 minutes to Seed Crunch Bliss - Jason Kurtz cook. Ingredients ● Tear bag open down the seam to lay ● 1 packet of pumpkin seeds flat open. Put mayo, catsup, cheese ● 6 slices of bacon on top. Enjoy! ● Salt ______● Seasoning salt Brick - Edward Stoddard ● Garlic Ingredients ● Butter ● Cheese pus ● Jalapeño juice ● Noodle packs ● 3 jalapeños ● Tuna packs Instructions ● Cheese squeeze ● Break bacon into bits and put into ● 3 packets mayonnaise hot pot on hot plate with seeds and a ● 1 packet pickle relish decent amount of butter. ● Onion chips ● Use moderate amounts of salt and ● Sour cream chips seasonings, and only a pinch of ● French onion chips jalapeño juice.

Instructions ● Crush the noodles (can crush the ● Crush up a bag of cheese pus until side of the cup of noodles a little to it is like powder then crush up 2 loosen the noodles inside the cup, ramen noodle packs then turn the cup upside down and ● Mix the crushed up cheese pus and slam the cup on its top on the floor a the 2 packets of ramen noodles with few times) one seasoning packet. ● Chop up a quarter piece of the pickle ● Add a bit of hot water (you want it to ● Dice up a quarter or half (depending be thick) on how much meat you like) of the ● Once you mix it up good in the beef stick cheese pu bag, you wrap it in a ● Dump all the ingredients into the towel and let it sit. cheese pus bag and shake it up ● Then, in a bowl, you mix the packet of nicely to mix it up tuna fish, one cheese squeeze, 3 ● If you had any of the other optional packets of mayonnaise, and one ingredients, add them to the cheese packet of pickle relish. pus bag and mix it up ● Mix all that up in a bowl, then take a ● Add just enough hot water to cover bag of sour cream chips and a bag half the ingredients of french onion chips and crush them ● Blend it all together by gently up. squeezing and mushing around ● Then, you get the cheese pu bag, everything in the bag. It should look cut the bag down the middle, and semi-pasty when you are done. open it up ● Squeeze ½ of the cheese squeeze in it ● Take your bowl mix with the tuna, and mix it some more cheese squeeze, mayo, and relish, ● Fold the top of the bag in a way so and put that on top of the cheese that nothing can leak out, and wrap pu soup block. Then, once you put the bag in a towel so the hot water all the tuna mix on top, you cover all can stay warm enough to swell the of it with the 2 bags of crushed up noodles up. chips. ● Let it sit for about 10 minutes, then ______take the bag out of the towel and Brick - Marvin C. Jones Sr. begin to flatten the bag and its Ingredients ingredients out (slowly at first). ● 1 bag of cheese pus ● The bag gives it a brick shape. Let it ● 1 cup of soup (recommended: hot and sit for a few more minutes after you spicy flavored) flatten the bag. ● 1 pack cheese squeeze ● Eat up and enjoy. ● 1 pickle ______● 1 beef stick (recommended: summer sausage or Slim Jim) Sauces ● Optional: seafood (recommended: mackerel, tuna, oysters) Hot Sauce - Deborah Roberts ● Optional: refried beans and rice Ingredients Instructions ● 2 cups apple cider vinegar ● Open the bag of cheese pus and ● 4 lbs habanero peppers crush them thoroughly, but don’t ● 6 piquin peppers damage the bag ● 2 bell peppers

● 2 red onions cooking can bring out its flavor. Consider ● 1 16 oz can pineapple mixing the coee with other spices such ● 16 oz (1 can) stewed tomatoes as chili powder, onion powder, garlic, etc. ● 2 mangoes It also goes well with BBQ sauce. ● Cocoa/chocolate powder can also make ● 2 tbsp crushed red pepper a great dry rub for beef, adding depth ● 2 tbsp crushed black pepper and richness to the meat’s flavor, and can ● ¼ cup molasses be combined with a coee rub or more Instructions savory spices as well. ● Blend everything together thoroughly ● This may sound odd, but soda can be and enjoy! used as an amazing marinade or glaze ______for meat. Root beer is my personal Honey Mustard Sauce - Anthony Tinsman favorite and combines well with smokey Ingredients BBQ flavors, but any Cola would work well. ● 4 parts honey

● 4 parts mayo ● 1 part mustard Now for one of my favorite foods: samosas! These ● 1/8 part lemon juice triangular pastry pockets are a staple snack in my Instructions Pakistani culture, and are often filled with savory ● Stir until ingredients are consistent. potato/vegetable mixtures. Let set for 4 hours and serve. ______Recipe: S amosas & Mint Chutney Barbecue Sauce for Chicken - Cliord Ingredients Fulford ● Potato Ingredients ● Peas (substitute: other vegetable or beans) ● 4 soy sauce packets ● Oil ● 4 sugar packets ● Onion, garlic, & ginger ● 1 chili seasoning ● Jalapeño or other pepper/spice ● 1 beef or chicken seasoning ● Salt ● 30 ketchup packets ● Flour (can be substituted) ● 10 mustard packets ● Water Instructions ● Flour tortillas ● Mix all ingredients together ● Cilantro (if available) ● Mint leaves (substitute: mint candy or tea) ______● Lemon juice Instructions Editor’s Corner ● Heat up potato and cut into small chunks or mash Hello again! ● Warm up oil and heat onion, garlic, and ginger (if available) together. Add in Hope you’ve all been having fun spicing things chopped jalapeño or other pepper for up and getting creative with your cooking! I just spice. wanted to share a few culinary tips and one of my own ● Add in potato and peas (or beans/lentils) and cook. Salt to taste. favorite recipes with you! ● Warm flour tortilla, cut in half, and fold -Amber into a cone shape as shown in the following illustration, using a flour-water Tip: Enhance meat’s flavor with a dry rub or mixture or other substitute as “glue” to zesty marinade! seal the side.[ Cont. bottom of pg24] ● Using instant coee as a dry rub on meat (particularly beef or pork) before https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 2323/ 24 6/15/2018 New Font Cookbook - Google Docs

Meals, Sides, and Sauces A Prisoner Express Cookbook Made with your help Prisoner Express promotes rehabilitation by providing information, education and opportunities for creative self-expression to incarcerated individuals throughout the United States

● Fill with potato-peas mixture, then seal the top ● Fry in oil (if possible) or heat in microwave ● To make the chutney, combine garlic, ginger, chili peppers or jalapeños and grind together. Then, add cilantro (if available), mint leaves (can substitute mint candy or a splash of strong mint tea), lemon juice, and water, and grind together into a paste. ● Dip your samosas in the chutney and enjoy!

https://docs.google.com/document/d/1VYUDe-DaN77d_O9BROgUaekXilUPC29S3e4NDopqarE/editPrisoner Express prisonerexpress.org 127 Anabel Taylor Hall Ithaca, NY 14853 2424/ 24