Current as of: May 24, 2019 - 10:44 Valid for departures: From April 11, 2018 to December 31, 2019

Julian Alps to the Adriatic Self-Guided Cycling Trip Notes

 Ways to Travel: Self-Guided 11 Days Land only Trip Code:  Destinations: Slovenia, Italy Min age: 8 Leisurely / Moderate  Programmes: Cycling C10SV

Trip Overview

This relaxed cycling holiday explores the very heart of Central Europe, beginning in Slovenia on the shores of magical Lake Bled, passing by Austria before heading south through Italy and on to the Adriatic.

At a Glance  10 nights hotel-to-hotel  6 Days cycling  All continental breakfasts and 4 evening meals  Management by your local Headwater-appointed agent  Route directions and maps  High quality bikes  Luggage transfers between hotels  Cable car tickets for Monte Lussari

 Countries visited: Slovenia, Italy

Trip Highlights

 Gentle, easy-paced cycling through wonderfully scenic countryside - vines, lush forests, sun-soaked hamlets  Rich natural beauty: magical lakes and cobalt blue Adriatic Sea  Mediaeval villages, Renaissance towns, Venetian squares, historic hilltop castles  Rolling river valleys, dramatic limestone peaks, sweeping 360° views  UNESCO-listed Aquileia - immense early Roman Empire site

Is This Trip for You?

Cycling Conditions

Classification: Self-Guided Average daily distance on move on days: 37km (23 miles). No. of days cycling: 6 Terrain and route: The suggested cycling mainly follows tranquil lanes and traffic-free cycle trails. Vehicle Support: This is a self-guided trip for those who prefer to cycle independently, but with our assistance to take out the stress of the logistics and planning. We arrange your accommodations, provide you with a map and route notes so that you can cycle at your own pace. A representative will be there to meet you, make sure the bikes are all set up and will be on call throughout the trip should you need.

It is important that you are happy reading maps and following route notes, we make these as accurate as possible and they are regularly checked.

As this is a self-guided holiday there is no group and no leader. There maybe others on the same departure date as you, but you will not be organised together. The route notes contain a 24-hour emergency assistance telephone number should you need it and in emergencies, the local representative is normally able to dispatch a taxi or pick you up themselves. They may wish to charge for this service.

Throughout, there is a very distinct and multi-cultural feel, evident in the local language, culture and cuisine. A richly preserved regional heritage reveals a complex and tumultuous past; visit colossal archaeological sites like Aquileia, with its remains of a Roman city and early Christian cathedral; mediaeval Udine, full of artistic masterpieces, and the restored fortress town of Venzone, reflecting the Renaissance Utopian ideals of a bygone era.

The area is one of outstanding natural beauty too. With the dramatic limestone peaks of the Julian Alps providing a formidable backdrop to your route, it's picture-postcard views all the way through lush forests, rolling meadows and pretty hamlets hemmed in by well-tended vineyards and shimmering mountain streams. On your final cycling stretch, the Adriatic seascape opens before you as you make a dramatic descent across the lagoon and on to the sun-kissed island of Grado with its sandy beaches lapped by crystal-clear waters.

Group

As this is a self-guided holiday there is no group and no leader. A local representative is on hand to assist you and will meet you at the beginning of the week to go through the route notes and point out particular places of interest. Your luggage is transferred and route notes and maps are provided. Please note: the walking and luggage transfers included in this tour are subject to a minimum of 2 people (in total) booked on the departure. A supplement (payable in advance) to cover these transfers and sole occupancy of a room will apply if only 1 person travelling on a departure date.

Adult min age: 18 Child min age: 8 Child max age: 17

Itinerary Land Only

Start City: Bled End City: Grado

Land Only Itinerary

Day 1 Arrive in Bled Arrive at your stunningly located 4-star hotel overlooking Lake Bled, its romantic island and mountains beyond. Time for a refreshing dip, sauna or massage before sampling chef Andrej Rovan's gastronomic cuisine - we promise that dining here for the next 2 nights will be a real treat! (Staying at Hotel Triglav, Half Board)

Meals included: Dinner

Day 2 Lake Bled Circular Cycle Your circular warm-up ride takes you first along the shore of Lake Bled and then through a series of sleepy Slovenian hamlets and on to 12th century Kamen Castle. Explore its Gothic and Renaissance keeps, and climb the preserved Roman tower - great views from the top. Picnic at the peaceful Zavrsnica Reservoir then cross the white-water Sava Dolinka River back towards Bled. We strongly recommend the short uphill detour to its castle - the oldest in Slovenia - with towers, ramparts, moat and viewing terrace. (Staying at Hotel Triglav, Half Board)

Meals included: Breakfast, Dinner

Distance covered: 41 km / 26 miles Day 3 Lake Bled to Tarvisio After breakfast, we take you (25 mins) to Mojstrana, a gateway village to the Triglav National Park. You can almost reach out and touch the jagged limestone pinnacles of the Julian Alps on the one side, and the contrasting rolling hills of the Karawanken mountains on the other, as you start your cycle west through the valley. Birdlife here is prolific so look out for eagles, hawks and rare birds of prey as you approach charming Kranjska Gora, a pretty alpine ski village and fantastic lunch spot. A pine-scented stretch then leads you across the border and down to the gorgeous 4 star Hotel Edelhof, just 5 minutes' walk from the village centre. (Staying at Hotel Edelhof, Half Board)

Meals included: Breakfast, Dinner

Distance covered: 36 km / 23 miles

Day 4 At Tarvisio Widely regarded as the 'jewel in the crown' of the Julian Alps, the twin glacial lakes of Fusine are breathtakingly beautiful. Alternatively, if you're up for a longer cycling challenge, it's an exhilarating ride over the border to the Austrian alpine town of Arnoldstein where a chairlift whisks you to the tripoint where Austria, Italy and Slovenia meet - a fabulous experience and undoubtedly one of the best photo opportunities of the week! (Staying at Hotel Edelhof, Half Board)

Meals included: Breakfast, Dinner

Day 5 Tarvisio to Venzone A longer but totally undemanding cycling route today packed with interest, colour and natural beauty. After a 400m descent (great fun!) into the wooded Fella Valley, your traffic-free cycle trails wind through cheery mountain communities - often criss- crossing the river below - en route to Venzone, a jaw-droppingly pretty medieval walled town, famous for its lavender. (Staying at Locanda al Fogolar, Breakfast only)

Meals included: Breakfast

Distance covered: 65 km / 41 miles

Day 6 Venzone to Udine As the sun rises the valley lights up and the mountain silhouettes come to life; you coast effortlessly along tranquil lanes, passing fruit orchards, vineyards and remote churches nestled in the rolling foothills of the Friuli hills. Lots of traditional villages - Tavagnacco, Treppo Piccolo and Osoppo - will tempt you for lunch before you continue on through gentian-carpeted meadows to the historic regional capital, Udine. (Staying at Astoria Hotel Italia, Breakfast only)

Meals included: Breakfast

Distance covered: 50 km / 32 miles Day 7 At Udine The birthplace of acclaimed 17th century artist, Giambattista Tiepolo, Udine's honeycomb of brightly coloured, portico-lined squares between Piazza Liberta, known as 'the most beautiful Venetian piazza on the mainland' and Piazza Matteotti, boast fine shops, historic cafes and traditional osterias and are the very essence of this friendly city. For a longer day out Venice can be reached (90 mins) by train. (Staying at Astoria Hotel Italia, Breakfast only)

Meals included: Breakfast

Day 8 Udine to Palmanova If you fancy the idea of gentle pedalling from one pretty wine village to the next - with lots of traditional tasting trattorias thrown in - then this is the day for you! Enjoy lunch in medieval Pavia di Udine then it's on through sun-dappled cornfields and swaying vines to the 16th century star-fort citadel of Palmanova. (Staying at Hotel ai Dogi Palmanova, Breakfast only)

Meals included: Breakfast

Distance covered: 31 km / 20 miles

Day 9 Palmanova to Grado The highlight of today's cycle is, without doubt, the UNESCO-listed, ancient Roman city of Aquileia, a self-standing masterpiece of sacred art and historical treasure. Discover its immense archaeological site, magnificent 14th century mosaics and dominant patriarchal basilica before heading down the spectacular Adriatic lagoon to the island town of Grado where the elegant 4 star Hotel Hannover overlooks the charming port, and is just 200m from the beach. (Staying at Hotel Hannover, Breakfast only)

Meals included: Breakfast

Distance covered: 30 km / 19 miles

Day 10 At Grado It's easy to see why Grado is known as the 'Sun Island' and you may well be tempted to spend the day relaxing on its sandy beaches simply soaking up the lovely views over the sea to Croatia and Slovenia! But do make time to stroll the calli e campielli (lanes and courtyards) of the well-kept historic town. Here you'll find winding alleys, pretty little squares and traditional cason (old fishermen's houses clustered together almost one on top of the other). There is the option to cycle along the coast through the Cavanta nature reserve to the delta of the River Isonzo too. (Staying at Hotel Hannover, Breakfast only)

Meals included: Breakfast

Day 11 Leave Grado Meals included: Breakfast

All ascents, descents and distances listed above have been measured by our local partners or tour leaders. Please note that different GPS measuring devices can give differing results dependent on the barometric pressures at the time. Measurements stated throughout these trips notes are given to help you understand the types of terrain and distances you will encounter. Accommodation Hotels

The places we've chosen for you to stay in are among the best in the region. Hotel highlights include beautiful lakeside views from the luxurious 4-star Hotel Triglav in Bled; an alpine lodge in Tarvisio, and the 4-star Grand Hotel Hannover overlooking Grado's pretty harbour and just 200m from the Adriatic Sea.

Where a single supplement is available, paying for a single only guarantees a room for single use. It does not always mean a twin or double room will be provided for sole occupancy.

Single supplement from $558.00 USD

Food & Transport

Eating & Drinking

All continental breakfasts and 4 evening meals.

Slovenia’s cuisine reflects its rich heritage. Neighbours Austria, Italy and Hungary influence most dishes on the menu. In the mountains, Austrian style salamis (klobasa) prevail. You’ll often find them seasoning the hearty soups served in the Alpine huts. Kruha juha is the best - you get to eat the bowl too as it’s made out of bread! The Hungarian influence is seen in the spicy meat dishes. Pleskavica (steak with herbs and paprika) is a good one to try. On the coast, you’ll find Italian fayre, like rizota (risotto) with fresh mussels or zkilofri (Slovenian ravioli). And if you are still hungry, indulge yourself in a slice of potica (a creamy Swiss roll with walnuts).

Slovenia has been making wine since pre-Roman times, and boasts the oldest vine in the world, that has grown for four centuries. In the Vipava Valley, the stone villages are full of velbani hrami (vaulted wine cellars) where you can taste Teran (a heavy red best drunk with the local prsut or ham) or Rebula (a dry, crisp white). In the mountains look out for the bewildering variety of schnapps made from wormwood, blueberries, honey and even pine needles!

Weather & Seasonality

Weather Information

Slovenia has a mixed alpine climate with summer temperatures in the range of 18 to 25ºC. In the mountains cool mornings are normally followed by warm pleasant days, with temperatures in the Alps being ideal for walking. During summer months afternoon showers of rain cool down the humidity, giving way to clear skies and pleasant temperatures.

Weather Charts Arrival Details Airport transfers are not included. Transfers can be pre-booked from Ljubljana airport and back to Trieste airport (inquire for details and prices)

Location start: Bled Location end: Grado

What to Take Essential Equipment

Waterproofs

Warm jumper/fleece

Suncream

Water bottle (1 litre) you will be able to refill each day at the accommodation.

Local Bike Details

A quality local hire bike is included in the overall price of our cycling holidays. At the time of booking we will take your height in order to reserve equipment. There may on occasions be insufficient bikes available in the correct size; we will endeavour to find suitable alternative equipment but this cannot be guaranteed. We will tell you before you book whether suitably sized bikes are available.

Conditions

1. The equipment remains the property of the supplier and you may not sell, hire out or part possession with the equipment. 2. You must not misuse the equipment and must return it in the same condition as when received (ordinary wear and tear excepted). The supplier is entitled to charge for any damage caused to the equipment during the period of hire. 3. You must ensure that the equipment is adequately secured when not in use. In the event of the equipment being lost or stolen, you may be liable for the replacement value of the equipment 4. You must not use the equipment whilst under the influence of drink or drugs and should immediately notify the Supplier in the event of breakdown or loss.

Bringing Your Own Bike

If you prefer the familiarity of your own bike, you may of course bring it along. Please advise us at the time of booking and you will receive a discount off the price of the holiday, as specified above. You will be responsible for any extra baggage charges, please speak to our Sales team for individual airline fees. Any clients bringing their own bike should ensure they have adequate cover for loss, damage or theft under their travel, home contents or a specialist insurance policy. If Breakaway is confident that we have taken all reasonable care to ensure the safety of your bike, in the rare event of loss, damage or theft you will need to claim under your own insurance policy.

Extra Bike Bits

You may like to bring your own pedals and saddle (excluding the seat post) or gel saddle cover to fit to the hire bikes. We encourage this, if it is your preference. However, please note that you are responsible for your own equipment, and removing your saddle/pedals at the end of the trip. We cannot guarantee the return of any bike parts left behind.

Breakaway Policy on Cycling Helmets Wearing a helmet is mandatory for anyone taking part in any guided Breakaway cycling holiday. Group members must bring their own helmets, as they are not available for hire, even if they are hiring a bike from Breakaway.

For self-guided cycling holidays wearing a helmet is highly recommended. Customers who choose to ignore our advice do so entirely at their own risk and on the understanding that it may affect the validity of their travel insurance. It should also be noted that in some countries we travel to wearing a helmet is already a legal requirement.

Cycling of all kinds has its dangers and accidents can happen from time to time. Please ensure that you are properly prepared for the riding you are going to undertake.

Reading List

 Lonely Planet Country Guide to Slovenia  The Rough Guide to Slovenia  Slovenia Insight Pocket Guide  DK Eyewitness Travel Guide  Lonely Planet Italy and Rough Guide to Italy both cover the region of Friuli Venezia Giulia. You can download to Kindle the Friuli Venezia Giulia sections from;  Rough Guide snapshots; Friuli Venezia Giulia  Friuli Venezia Giulia; chapter from the Blue Guide Northern Italy Practical Information Passport Italy

All nationalities require a full passport that must be valid beyond the intended length of stay. It is your responsibility to have the correct personal documents and to obtain your own visa, if one is necessary, in accordance with the regulations of the country you are to visit. The information offered below is to help you with that process. We are not responsible for the actions of local immigration and customs officials, whether at points of entry or otherwise, and any subsequent effects.

Visa Slovenia

Most European nationals, and nationals of Australia, New Zealand, USA and Canada do not require a visa for Slovenia.

Italy

No visa required for USA passport holders. Please note in Italy it is compulsory to carry ID with you at all times.

Visa regulations can change without notice: please check the current regulations in good time to obtain a visa if one is required. Vaccination Slovenia

There are no specific health risks.

Italy

There are no specific health risks.

Travel health can often be something people forget about before going away, but a little preparation and knowledge can go a long way to help you stay fit and healthy while abroad.

The above information can change at short notice; as we are not qualified to answer all your questions about travel health we strongly recommend you contact your Medical Professional or a Travel Health Clinic at least 8 weeks prior to departure for up-to-date information. Please note: vaccinations that are routinely recommended to residents of North America or Australasia are not considered to form part of the travel health advice, and you should ensure these are kept up to date where necessary.

For additional information please visit: Centers for Disease Control C.D.C at https://wwwnc.cdc.gov/travel

Insurance - are you adequately covered? It is a condition of joining any of our holidays that you must be fully insured against medical and personal accident risks (to include repatriation costs and air ambulance or helicopter rescue services where appropriate). On arrival in destination for your trip, you will be asked to present details to your leader or local representative of your policy.

If you are resident in the USA we recommend the Travelex Travel Select travel insurance policy, this is specifically designed to cover all activities on your trip. If arranging your own policy please ensure that you are covered for all activities that are part of the trip, optional activities that you intend to take part in and/or on high altitude itineraries, that you are covered up to the maximum altitude of the trip.

Local Time Slovenia's Timezone: Europe/Ljubljana CEST (GMT +02:00) Italy's Timezone: Europe/Rome CEST (GMT +02:00)

Electricity Slovenia's Electricity: European plug - 2 round pins. Italy's Electricity: European plug - 2 round pins.

Money Slovenia's Currency

The national currency of Slovenia is the Euro (EUR), with an exchange rate at the time of publication of approximately 0.9 to the US$.

Exchange rates are correct at the time of publication. Italy's Currency

The national currency of Italy is the Euro (EUR), with an exchange rate at the time of publication of approximately 0.9 to the US$.

Exchange rates are correct at the time of publication.

ATM Availability ATM machines can be found in Ljubljana and Bled. Most places will accept credit cards however we would recommend that you take some Euros with you for use in the mountain huts.

Extra Expenses & Spending Money

Allow from approx. US$25 per day for extra expenses whilst trekking: soft drinks, lunches and alcohol. Also allow approx. US $15-20 per meal, for dinner and drinks while in Bled.

Responsible Tourism

At Breakaway we believe in the power of Responsible Travel. Every time we travel, we are part of a global movement that creates jobs, builds more sustainable societies, encourages cultural understanding and safeguards common natural and cultural heritage. Important Information

On all guided trips

Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely partake in an activity, or their impact on other people’s enjoyment, we authorize them to take necessary action which, in some circumstances, may involve asking someone to miss that activity.

Although rarely enforced, by booking this trip you agree to section 5 of our Booking Conditions which clearly states that our leaders have the authority to do this. In these circumstances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred.

On all trips In booking this trip you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability you should call the Breakaway office and ask to speak to one of the experts on this itinerary.

In an emergency, please contact our 24 hour out of hours service on +44 (0) 844 326 7041.

Every time that you travel abroad you should take the time to read the warnings in the essential information in the brochure. Full joining instructions including local emergency numbers, and details of how to reach the start point, will be sent to you approximately 2 to 3 weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.

The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; in order to enjoy them you should be prepared to be flexible where necessary. Occasionally, as stated in our brochure, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons - climatic, political, physical or other. In these circumstances we will make the best possible alternative arrangements that maintain the integrity of the original itinerary.

TRAVEL AWARE –STAY SAFE & HEALTHY ABROAD The U.S. State Department has up-to-date advice on staying safe and healthy abroad. For more on security, local laws, plus passport and visa information, https://www.state.gov/travelers/

Keep informed of current travel health news by visiting Centers for Disease Control C.D.C at https://wwwnc.cdc.gov/travel

Advice can change so check regularly for updates.

For all latest travel information about your holiday, please visit our Travel Safety

Advice page.

How to Book

ReadyVersion to 1 book? Please contact Breakaway Adventures on Tel: 1-800-567-6286; International Tel: +1-843-856-9771. Email: [email protected].