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Home , Common cockle, Deepwater redfish, European anchovy, Scophthalmus

Allowed to be purchased, with certain Not allowed to Common name in Name in Finnish Scientific name be purchased English limitations A good choice Purchase with consideration Not approved MSC-labelled perch as well as Finnish perch and Swedish perch from Ahven Perch Perca fluviatilis particular (Vänern, Perch caught in the Baltic Sea, on the Vättern, Hjälmare or Swedish , and Estonian perch caught Mälaren) in the Gulf of Riga

Bottom trawled or caught Alaskanseiti Alaska Gadus chalcogrammus with pelagic trawls in the MSC-labelled Alaska Caught with purse seines or pelagic trawls North West Pacific (FAO pollock in the North West Pacific (FAO 67) 61) may not be purchased under any Ankerias Anguilla anguilla circumstances, regardless of the area or capture method Greenland caught in the Bering Sea (FAO 7), and caught with gillnets and In general, Greenland Grönlanninpallas eli Reinhardtius Greenland halibut longlines in Greenland (FAO21, NAFO 1A halibut caught in the North sinipallas hippoglossoides MSC-labelled Greenland & FAO27 XIVa) and Iceland (FAO27, ICES East and North West halibut Va) Atlantic (FAO27 & FAO21) Selachimorpha, , All and skates, Hait, rauskut ml. sillihai ja Sharks, skates, rays and Squalus acanthias, Lamna regardless of the area or piikkihai porbeagle nasus capture method Finnish grayling caught in Finnish grayling caught in Harjus Grayling Thymallus thymallus inland waters the Baltic Sea

Hauki Pike Esox lucius MSC-labelled pike and Estonian pike caught with wire Swedish pike caught in a Finnish pike baskets/poundnets or gillnets lake or at sea Macruronus novaezelandia MSC-labelled hoki Hoki caught with midwater trawls Bottom-trawled hoki Hoki, Blue grenadier, Hokikala, Patagonianhoki Hoki caught with midwater trawls in Bottom-trawled hoki Patagonian grenadier Macruronus magellanicus MSC-labelled hoki Argentina Trawled hoki from Chile

Hummerit: American lobster Homarus americanus MSC-labelled lobster and Amerikanhummeri American lobster caught in North America Trawled lobster

European lobster caught in Hummerit: , the North Sea or European lobster Homarus gammarus Euroopanhummeri the Barents Sea. Trawled European lobster caught in Sweden, lobster, regardless of the MSC-labelled lobster Scotland and England area Bottom-trawled lemon Kallioantura eli Lemon sole Microstomus kitt Lemon sole caught with seine nets and or lemon sole trawled in pikkupääkampela gillnets the North Atlantic

MSC-labelled as Bottom-trawled squid well as squid caught with Sepia pharaonis caught handlines and jigs in the with bottom trawls/trammel Loligo vulgaris, Loligo spp, North East Atlantic (FAO nets in the Indian or Kalmari Squid Illex argentinus, Sepia 27) caught with bottom pharaonis, Dosidicus gigas Sepia pharaonis caught trawls/midwater trawls in with jigs and handlines in the Pacific the Eastern Indian Ocean Dosidicus gigas caught Dosidicus gigas caught with bottom trawls or with jigs and handlines in Squid caught with jigs and midwater trawls trammel nets in the South the South-Western Pacific (see the Green List for exceptions) West Pacific Bottom-trawled European and European Kampela & Itämeren European flounder Platichthys flesus European flounder caught with gillnets in flounder caught with kampela the Baltic Sea, Skagerrak and Kattegat gillnets in the Baltic proper (FAO 27, ICES 20–25, 27, 29-32) (FAO 27, ICES 26 & 28)

Kampelat: Hietakampela Dab Limanda limanda Dab caught with gillnets and seine nets Bottom-trawled dab European caught in the North Sea (FAO 27, ICES IV & ICES 20), the Trawled European plaice Kampelat: Punakampela European Plaice Pleuronectes platessa Norwegian Sea (ICES II) and Iceland from the Baltic Sea and all MSC-labelled European (ICES Va) as well as European plaice bottom-trawled (beam plaice caught with gillnets in the Baltic Sea trawl) European plaice

Karppi Common Cyprinus carpio

Finnish

Shrimp caught in the North Katkaravut: MSC and KRAV-labelled Shrimp caught in the Svalbard area (FAO East Atlantic (FAO27) as Shrimp: Pohjanmeri Pandalus borealis Pohjankatkarapu shrimp and shrimp caught 27, ICES I&II), shrimp caught in the waters well as shrimp from the in the northern parts of of Greenland and Canada (FAO 21, NAFO North Sea and Skagerrak Canada (FAO 21, NAFO 2G-H, 2J, 3K, 4R-T) as well as Iceland area (FAO 27, ICES IIIa, 0A) (FAO27, ICES Va2) IVa (Norway)) Penaeus indicus, Penaeus Katkaravut: trooppinen Shrimp: tropical (tiger monodon, Penaeus spp, (tiikerirapu, scampi, prawn, scampi, king or All tropical shrimp, Heterocarpus reedi, kuningas- tai giant prawn, Argentina regardless of the area or Metapenaeus , jättiläiskatkarapu) Red Prawn) MSC and ASC-labelled capture method Pleoticus muelleri MSC-labelled from the Baltic Sea (FAO27 ICES 22-32) and the Kilohaili Sprat Sprattus sprattus (FAO27, Sprat caught in Kattegat and Skagerrak Sprat caught in the North ICES VIId & VIIe) (FAO27 ICES IIIa) as well as in the North West Atlantic (FAO27) Sea with pelagic trawls

ASC-labelled rainbow Kirjolohi Rainbow Oncorhynchus mykiss trout, farmed Rainbow trout farmed in in Finland and Denmark Rainbow trout farmed in Europe Chile

Kissakala eli merikissa Atlantic wolffish, Anarhichas lupus Catfish caught with gillnets and seine nets in Iceland¹ Catfish caught in the North MSC-labelled catfish ¹FAO 27, ICES Va Atlantic in general In general, caught with bottom trawls or Kolja Haddock Melanogrammus aeglefinus Haddock caught with longlines and gillnets gillnets and haddock MSC and KRAV-labelled in the North East Atlantic (FAO 27) and caught in the North West haddock bottom-trawled haddock from Iceland Atlantic (FAO 21) MSC-labelled pike-perch; pike-perch caught in the Gulf of Finland and Finland’s inland waters as Pike-perch caught in the Kuha Pike-perch Sander lucioperca well as pike-perch farmed coastal waters of Sweden within a recirculated water Pike-perch caught in the Archipelago Sea or Baltic pike-perch caught system in Denmark, and the Bothnian Sea as well as in the with poundnets or gillnets or the inland waters of Estonia, Latvia and on the coast of Estonia, Lithuania Lithuania, Latvia or Greater Argentine, Kultakuore Argentina silus Greater silver smelt MSC-labelled Gilt-head bream caught with jigs, handlines and poundnets as well as farmed gilt-head Kultaotsa-ahven Gilt-head bream Sparus aurata bream (, , , , ASC or KRAV-labelled gilt- , and the GLOBALG.A.P. Gilt-head bream caught head bream standard) with trawls and gillnets

Merluccius merluccius European hake caught in the North Atlantic with bottom trawls Kummeliturska European hake MSC and KRAV-labelled European hake caught in the North Atlantic European hake caught in European hake with gillnets, longlines or jigs the MSC and KRAV-labelled European hake or Merluccius productus European hake caught in the Pacific with midwater trawls MSC-labelled king ; king crab caught in King crab caught in the Alaska¹ as well as the Western Bering Sea in Kuningasrapu King Crab Paralithodes camtschaticus Barents Sea and the Russia’s Kamchatka area³ Norwegian Sea² or king crab caught with (¹FAO 67, ²FAO 27, ICES poundnets in the Western I&II) Bering Sea (³FAO 61) European smelt from European smelt from other Kuore eli norssi European smelt Osmerus eperlanus Finland countries

MSC or ASC-labelled pink or pink salmon caught with purse seines Kyttyrälohi Pink salmon Oncorhynchus gorbuscha or trolls in the North East Pacific or pink salmon caught with gillnets in the Pink salmon caught with gillnets or United States/Alaska poundnets in the North East Pacific (FAO 67) (Canada/British Columbia) Finnish bream and Lahna Bream Abramis brama Swedish bream (Vänern Bream caught with pound nets on the or Mälaren) Swedish coast Salmon ( with an ASC and Salmon farmed in Norway and elsewhere Lohi (Atlantin lohi) Salmo salar salmon) organic label in Europe Salmon farmed in Chile Salmon caught with poundnets in the coastal areas of the Gulf of Bothnia and Salmon caught with Lohi (Itämeren lohi) Salmon Salmo salar the Gulf of Finland as well as fin-clipped longlines in the Baltic salmon caught with longlines proper MSC-labelled pollock; pollock caught with gillnets and longlines in Iceland¹ as well as pollock Pollock caught with gillnets Lyyraturska/Seiti Saithe Pollachius virens caught with seine nets in (North East Atlantic, the Norway and the Barents North Sea, Skagerrak and Sea² ¹FAO 27, ICES Va, Trawled pollock from Iceland (FAO 27, Kattegat) FAO 27 ²FAO 27, ICES I&II ICES Va) and the Faroe Islands (FAO27 Bottom-trawled pollock, ICES Vb) regardless of the area Finnish burbot, Swedish Made Burbot Lota lota burbot caught with gillnets Burbot caught with gillnets in Mälaren, in Vättern Hjälmaren or Vänern

Mackerel caught with caught in the Makrilli Mackerel Scomber scombrus handlines and purse Mackerel caught with trawls and gillnets in Mediterranean Sea and seines in the North East the North East¹ and North West Atlantic Central Atlantic (FAO Atlantic¹ (FAO21) 34&37) ¹FAO 27 ¹FAO 27 Epinephelus itajara, Meriahven Grouper Serranidae MSC-labelled grouper Common sole caught in the Baltic Sea as well as common sole caught with gillnets in Bottom-trawled common the North Sea (ICES IV), the English sole, regardless of the Meriantura, kielikampela Common Sole Solea solea Channel (ICES VIId&VIIe), (ICES area, and common sole MSC-labelled common IXa) as well as Kattegat and Skagerrak caught in the sole (ICES IIIa) Mediterranean Sea European sea bass farmed in net cages, European sea bass caught in the ASC or KRAV-labelled Mediterranean Sea and the European sea bass; , European sea European sea bass bass caught with gillnets Meribassi European Sea bass Dicentrarchus labrax caught with handlines and European sea bass from the and longlines in the Bay of jigs in the North East Mediterranean farmed according to Biscay and on the Atlantic¹ GLOBALG.A.P. Standards, farmed Portuguese coast (FAO27 ¹¹FAO27 ICES IVb, IVc, European sea bass from France as well as ICES VIIIc ja Ixa) as well VIIa, VIId, VIIe, VIIf, VIIg, European sea bass caught with longlines as all trawled European VIIh, and gillnets in the North East Atlantic sea bass

Monkfish caught with gillnets and longlines Merikrotti Monkfish Lophius piscatorius in Portugal and the northern coast of Spain Monkfish caught in the (FAO27, ICES Ixa) as well as monkfish North East Atlantic and the MSC-labelled monkfish caught with gillnets in Iceland (FAO27, Mediterranean Sea (FAO ICES Va) 27 & 37) in general MSC-labelled ; swordfish caught with Swordfish caught with handlines and jigs Miekkakala Swordfish and Marlin Xiphias gladius harpoons and handlines in as well as swordfish caught with longlines the United States and in South Africa¹, the Maldives and the Swordfish caught with Canada Eastern Indian Ocean² longlines and drift nets

Molva Ling Molva molva

MSC-labelled ling Ling caught with longlines and gillnets Bottom-trawled ling Bottom-trawled vendace from the Bothnian Muikku Vendace Coregonus albula Vendace caught in Bay in Sweden and vendace caught in Finland’s inland waters Lake Peipus in Estonia MSC-labelled , caught with pots in the English Channel as Mustekalat Octopus well as octopus caught with handlines in Mexico, Octopuses caught with pots, traps and Octopus vulgaris and handlines Bottom-trawled octopuses European river lamprey Nahkiainen European River Lamprey Lampetra fluviatilis from Finland ASC-labelled Arctic char; Arctic char farmed in Nieriä eli Rautu Arctic char Salvelinus alpinus Iceland and Austria as well as Arctic char farmed Swedish, Norwegian or in a recirculated water German Arctic char caught system Arctic char farmed in net cages and ponds in lakes

Ostreidae MSC and ASC-labelled Caught by dredging or with and farmed a trawl, regardless of the oysters area

MSC, KRAV and ASC- Osterit Oysters labelled oysters, farmed oysters from or France, or Chinese Caught by dredging or with oysters farmed in the Hand collected from Skagerrak or the a trawl, regardless of the Dadeng Sea area North Sea area

MSC, KRAV and ASC- labelled oysters, farmed gigas oysters from Brazil, and the United States, or Caught by dredging or with Chinese oysters farmed in a trawl, regardless of the the Dadeng Sea area area Pangasionodon Pangasius, Striped Pangasius eli haimonni hypophthalmus, Pangasius Non-certified farmed catfish hypophthalmus ASC-labelled pangasius Pangasius farmed in Vietnam pangasius ASC-certified Turbot, Piikkikampela Scophthalmus maximus farmed in a recirculated Farmed turbot and turbot caught with Turbot caught with bottom Piggvar water system gillnets in the North Sea trawls

Sebastes spp. Ocean Perch, Norvegicus, Sebastes Deepwater Redfish, marinus Ocean perch caught in the Puna-ahven North East Atlantic (FAO MSC-labelled ocean perch 27) in general MSC-labelled ocean perch, caught with Ocean perch caught in the Golden Redfish Sebastes Mentella midwater trawls in the Bottom-trawled in the Barents Sea or North East Atlantic (FAO Norwegian Sea or the Norwegian Sea (FAO 27, ICES I&II) 27) in general Signal crayfish caught in Finland’s waters as well Astacus astacus, as red swamp crawfish Rapu: jokirapu ja täplärapu Noble crayfish Procambrius clarkii (Procambarus clarkii ) Finnish noble crayfish as well as red caught in France, Spain swamp crawfish (Procambarus clarkii ) Red swamp crawfish and Egypt caught in China farmed in China Lumpfish caught with Rasvakala Lumpfish Cyclopterus lumpus gillnets or bottom trawls in MSC-labelled lumpfish Greenlandic lumpfish caught with gillnets the North West Atlantic MSC and KRAV-labelled Ravut: Keisarihummeri eli Norway lobster. Nephrops norvegicus Norway lobster caught Bottom-trawled Norway merirapu Langoustine with pots Trawled Norway lobster from Sweden lobster

Atlantic halibut caught in the coastal waters of North Norway (the coats of Norway, Ruijanpallas Atlantic halibut Hippoglossus hippoglossus 62°N) or Canada (FAO 21 NAFO 3N, MSC and ASC-labelled NAFO 3O, NAFO 3Ps, NAFO 4V, NAFO Atlantic halibut as well as 4W, NAFO 4X, NAFO 5Ze) as well as European Atlantic halibut Atlantic halibut farmed in net cages in Atlantic halibut caught in farmed in earthen ponds Norway the North Atlantic farmed in a Sampi Sturgeon Acipenseridae recirculated water system Sturgeon farmed in a recirculated water The endangered wild and its system in Europe and its roe and farmed sturgeon Trawled European in general Peruvian anchoveta ( ringens ) caught with seine nets in the Sardelli (Anjovis) European Anchovy Engraulis encrasicolus South West Pacific (Peru, Chile) MSC-labelled fish and European anchovy caught with purse Round European anchovy from seines and trawled European anchovy from (Sardinella aurita ) caught the Bay of Biscay¹ the Adriatic Sea², Mauritania and with midwater trawls in mid- ¹FAO 27, ICES VIII ²FAO 37 GSA17 Central Atlantic MSC-labelled as well as sardine caught in Sardine caught in the Atlantic and the Sardiini Sardin Sardina pilchardus Morocco and Mauritania Mediterranean Sea in general (N.B. trawled Trawled sardine from the (FAO 34, Morocco and sardine from the Mediterranean Sea may Mediterranean Sea (FAO Mauritania) not be purchased) 37, GSA 17) MSC-labelled sardine as well as sardine caught in Sardine, European Sardiini Sardina pilchardus Morocco and Mauritania Trawled sardine from the pilchard (¹FAO 34 (Morocco and Sardine caught in the Atlantic and the Adriatic Sea (FAO 37, Mauritania) Mediterranean Sea in general GSA 17) European whitefish caught in Finland’s inland waters Coreagonus lavaretus or farmed in Finland, (siika) caught by demerseal Siika/Sillisiika Whitefish Coregonus clupeaformis gillnets from Lake Huron European whitefish caught in Finland’s Lake whitefish (Coregonus (sillisiika) (notice. traceability must territorial sea, Lake Mighican: caught by clupeaformis ) caught with be shown to the lake trap net (notice. Traceability must be gillnets in the Great Lakes Huron) shown to the lake Michigan) of North America MSC-labelled fish, Baltic Spring spawner herring caught in the Atlantic herring caught in Ireland, Scotland, caught in the Southern Baltic herring and Clupea harengus membras, Baltic Sea and Atlantic the Celtic Sea and the English Channel Baltic Sea, Kattegat or Silakka ja silli Atlantic herring C. harengus herring caught in the (FAO 27, ICES VIa, VIIb & VIIc; ICES VIIa Skagerrak North East Atlantic, in South of 52°30’N; ICES VIIg; ICES VIIh; (FAO 27, ICES 22; ICES general ICES VIIj; ICES VIIk) 23; ICES 24; ICES IIIa) MSC-labelled caught in the Mediterranean Sea as well Simpukat: Kampasimpukat Scallops Pectinidae MSC and ASC-labelled as as scallops caught with well as hand collected Hand collected scallops from Ireland, the dredge and bottom scallops from Norway UK and France trawlers MSC-labelled razor , hand collected common ( edule ) from the North Cerastoderma edule, Atlantic, Simpukat: Razor clam, American Paphia undulata, Meretrix Meretrix spp farmed in Sydänsimpukka, jack knife clam, spp, Venerupis pullastra, Thailand, Partaveitsisimpukka jne. , Venerupis spp Venerupis pullastra Venus (Veneridae ) farmed in China farmed in Italy, Paphia undulata hand collected in Vietnam hand collected North East (Western Central Pacific) Pacific and Western Hand collected Italian and Mediterranean Pacific Meretrix spp V enerupis spp Caught with dredges MSC, KRAV and ASC- labelled , farmed Mussels caught with Mytilus edulis and hand collected dredges or trawls, mussels from Norway regardless of the area MSC, KRAV and ASC- Mussels captured with Mytilus chilensis labelled mussels, farmed dredges or trawls, in Chile regardless of the area MSC, KRAV and ASC- labelled mussels, farmed Mussels captured with Mytilus galloprovincialis and hand collected dredges or trawls, mussels from Norway regardless of the area MSC, KRAV and ASC- Blue , Chilean labelled mussels, farmed Mussels caught with Ruditapes philippinarum Simpukat: Sinisimpukka, , Välimeri and hand collected dredges or trawls, Välimerensimpukka mussel, Asian green mussels from Norway regardless of the area mussel MSC, KRAV and ASC- Common cockle labelled mussels, farmed Mussels caught with and hand collected dredges or trawls, mussels from Norway regardless of the area MSC, KRAV and ASC- labelled mussels, farmed Mussels caught with and hand collected dredges or trawls, mussels from Norway regardless of the area MSC, KRAV and ASC- labelled mussels and Mussels caught with hand collected from New dredges or trawls, Zealand regardless of the area Suutari Tench Tinca tinca Finnish Tinca tinca Särki Roach Rutilus rutilus Finnish rutilus rutilus Taimen Brown trout Salmo trutta Brown trout caught in Finland’s inland waters and ASC-labelled brown trout Farmed brown trout the Baltic Sea

MSC-labelled crab as well as crab caught with pots in the UK (FAO27, ICES Taskurapu (isotaskurapu) Crab (edible crab) VIIe (Western English Channel-UK EEZ) and the west coast of Sweden FAO27, ICES IIIa (Sweden’s territorial Crab caught with bottom waters) caught with pots trawlers or trawlers

ASC-labelled , Tilapia Tilapia Oreochromis spp tilapia labelled as organic and tilapia from Europe farmed in a recirculated Non-certified tilapia farmed water system Tilapia farmed in Brazil in ponds and net cages

Tonnikalat: MSC-labelled bigeye ; Thunnus obesus Isosilmätonnikala bigeye tuna caught with Bigeye tuna caught with jigs in the Atlantic Bigeye tuna caught with jigs in the Western Pacific or the Indian Ocean purse seines and longlines MSC-labelled yellowfin caught with jigs in the tuna; yellowfin tuna Atlantic or the Indian Ocean as well as Tonnikalat: Tuna: Yellowfin tuna Thunnus albacares caught with handlines and yellowfin tuna caught with size-selective Yellowfin tuna caught with Keltaevätonnikala jigs in the Pacific (FAO purse seines in the Pacific (FAO 61, 71, longlines, gillnets and 61, 71, 77, 81 (WCPFC)) 77, 81 (WCPFC)) purse seines

Tonnikalat: Tuna: Longtail tuna, Thunnus Tonggol Pitkäpyrstötonnikala tongol tuna Longtail tuna caught with handlines and jigs in the Gulf of Thailand¹ Longtail tuna caught with handlines and ¹ FAO 71 (Gulf of jigs in the Andaman Sea (FAO 57 Longtail tuna caught with Thailand) (Andaman Sea, Thailand)) purse seines and gillnets All bluefin tuna, regardless Tonnikalat: Bluefin tuna Thunnus thynnus of the area or capture Sinievätonnikala method MSC-labelled bonito; Bonito caught with jigs and size-selective Bonito caught with gillnets bonito caught with jigs in purse seines, bonito caught with purse and longlines, bonito Tonnikalat: Skipjack, Tuna: Skipjack, Bonito Katsuwonus pelamis the Indian Ocean (FAO seines in the Indian Ocean (FAO 51, 57 caught with purse seines in boniitti 51, 57 (Indian Ocean)) (Indian Ocean)) and the Western Pacific the Eastern Atlantic (FAO and the Western Pacific (FAO 61, 71, 77, 81 (WCPFC)) 27, 34, 47) and all bonito MSC-labelled ; albacore caught with trolls, albacore caught with handlines and jigs in Tonnikalat: Valkotonnikala, Tuna: Albacore Thunnus alalunga the Pacific FAO 71, 77, Albacore 81, 87 (South Pacific Albacore caught with handlines and jigs in Albacore caught with purse albacore stock), FAO 61, the North Atlantic (FAO 21, 27, 31, 34 seines and longlines as 67, 71, 77 (North Pacific (North Atlantic albacore stock)) or the well as all albacore caught albacore stock) Indian Ocean FAO 51&57 in the Mediterranean Sea generally caught in the Baltic Sea (ICES 22- 24; western cod of the Cod (also Gray cod, Baltic Sea & ICES 25-32; Turska Grey cod, Grayfish, Gadus Morhua eastern cod of the Baltic Greyfish) Cod caught in the Norwegian Sea and the Sea) and cod caught in the MSC and KRAV-labelled Barents Sea¹ North Atlantic (FAO cod ¹ICES I&II 27&21) Cod caught in the north- Tyynenmerenturska MSC and KRAV-labelled Cod caught with longlines, trawls or gillnets western parts of the Pacific Gadus macrocephalus cod in the North Sea or Barents Sea (FAO 67)

Clam (Atlantic Razor) Ensis directs, Ensis spp.

MSC-labelled Mactromeris polynyma Mactromeris polynyma MSC-labelled Caught by dredging or with Patinopecten yessoensis Yesso Scallops a trawl, regardless of the MSC and ASC-labelled area MSC-labelled Cerastoderma edule Hand collected in the North West Atlantic Caught with dredges Hand collected in the Western Central Paphia undulata MSC-labelled Pacific Caught with dredges MSC-labelled Undulated Surf Clam, Farmed in Thailand and Undulate Venus Meretrix spp hand collected in the North East and Western Central Pacific Caught with dredges MSC-labelled Venerupis pullastra Farmed in Italy Caught with dredges Veneridae MSC-labelled Farmed in China Caught with dredges Venerupis spp MSC-labelled Hand collected Italian Caught with dredges