Cycle Week 1
Wells Central – WEEK of September 20th, 2015 V=Vegetarian (no meat products); VGN=Vegan (no egg, dairy, or meat products) <> Fish/Shellfish allergy alert; <<-N>> Nut/Peanut allergy alert DAILY: Breakfast – Scrambled Eggs, Hard Boiled Eggs, Eggs Cooked to Order; Fruit and Yogurt Bar; Lunch & Dinner – Cheese Pizza, Pepperoni Pizza, Organic Brown Rice
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Ham and Cheese Western Omelet Bacon and Cheese Garden Omelet- V Fiesta Omelet Omelet Bacon, Egg and Cheese Omelet Ham, Egg and Cheese Sausage, Egg and Sausage, Egg and Biscuit Sausage, Egg and on Whole Wheat Bagel Cheese Bagel BRUNCH Cheese English Muffin Egg and Cheese Biscuit- Cheese Croissant Egg and Cheese on Egg and Cheese Bagel- Meat lover’s Breakfast Egg and Cheese English V♥ Egg and Cheese Whole Wheat Bagel- V♥ V♥ BRUNCH Pizza Muffin- V♥ Bacon Croissant- V Grilled Ham Turkey Sausage Patties Canadian Bacon Vegetarian Breakfast Sausage Patties Potato Puffs- VGN Chicken Sausage Links Potato Ovals- VGN Skin-On Browns- VGN Home Fries- VGN♥ Pizza- V Home Fries- VGN♥ Ancient Grains Hot Potato Ovals- VGN Hot Maple Cereal- VGN♥ Hot Maple Cereal- VGN♥ Cream of Wheat- VGN♥ Sausage Patties Oatmeal- VGN♥ Cereal- VGN♥ Oatmeal- VGN♥
BREAKFAST Omelet Bar Skin-On Browns- VGN Waffle Bar Waffle Bar Waffle Bar Waffle Bar Waffle Bar Pancake Bar Cream of Wheat- VGN♥
Omelet Bar White Chicken Chili with Hungarian Mushroom <> Vegetable Beef & Barley Italian Wedding Soup Waffle Bar Cilantro♥ Soup Carrot Ginger Soup- Soup Three Bean Chili- VGN♥ Butternut Squash and Vegetable Tortellini Cream of Broccoli Soup- VGN ♥ Corn Chowder-V <> Tomato and Rice Soup- Loaded Potato Soup Sweet and Sour Szechuan Pork♥ Cheese Quesadilla- V Apple Cranberry Marsala Tuscan Rice and Beans- VGN♥ Cream of Tomato Soup- Meatballs Spicy Tofu with Basil- Spanish Rice- VGN♥ Sauce VGN♥ Chicken Nuggets V Black Bean Burgers- VGN♥ Refried Beans- VGN♥ Quinoa Pilaf- VGN♥ Steamed Zucchini- Macaroni & Cheese- V Baked Whole Grain VGN♥ Vegetarian Fried Rice-V Corn- VGN♥ Summer Squash- VGN♥ VGN♥ Whole Green Beans- Rotini with Meat Sauce♥ Egg Noodles-V♥ Snow Peas- VGN ♥ Collard Greens-VGN♥ Rainbow Carrots--VGN♥ Roasted Beets-VGN♥ VGN♥ Eggplant Parmesan- V Garlic Vegetable Sauté- Roasted Brussel Skin-On Shoestring Onion Rings- V Spicy Spiral Fries- VGN Battered Fries- VGN Sliced Carrots- VGN♥ VGN♥ Sprouts-VGN♥ Fires- VGN Buffalo Chicken Spinach and Cheese Sausage Pizza LUNCH Krinkle Kut Fries- VGN Cauliflower(Cheddar)-V♥ Skin-On Wedges- VGN BBQ Pulled Pork Stromboli Calzone-V Deli Bar Sausage Pizza Battered Fries- VGN Chicken Cordon Bleu Flatbread Sausage Pizza Sausage Pizza Grill Items Deli Bar Baked Sausage Sub Sub Greek Flatbread-V Meat Lover’s Pizza Philly Cheese Steak Grill Items Pepperoni Pizza Pepperoni Pizza Pepperoni Pizza Pita Bar Pizza Buffalo Chicken Pizza Sicilian Pizza- V Greek Pizza- V Deli Bar Pasta Bar Grilled Cheese Bar Quesadilla Bar Nacho Bar Grill Items Deli Bar Deli Bar Deli Bar Deli Bar Grill Items Grill Items Grill Items Grill Items <>♥ Chicken Vindaloo♥ Korean BBQ Chicken Salsa-S>>♥ Indian Roasted Coconut Rice- VGN Roast Beef au Jus♥ Yankee Pot Roast Brazilian Rice- VGN♥ <Curry-V♥>> Pork Loin Stuffed with Tips Scampi Glazed Ham Chicken Wings Ribs Savory Baked Chicken♥ Spinach and Roasted Jazzman Jambalaya- Tofu-Stuffed Portabella Sesame Seitan-VGN General Tso’s Chicken Crudité and Dips Wild Rice Stuffed Red Peppers VGN♥ Mushroom Caps- VGN♥ Mashed Sweet Potato- <>♥ Potatoes- V♥ Greek Macaroni and Baby Baked Potatoes- Sautéed Red and Green Sliced Carrots- VGN♥ Garlic-VGN♥ Vegetable Fried Rice-V♥ Broccoli Florets- VGN♥ Cheese-V VGN♥ Swiss Chard- VGN♥ Sausage Pizza Sausage Pizza Snow Peas- VGN♥ DINNER Stuffed Shells Marinara- French Cut Green Glazed Carrots- VGN♥ Red Pepper Orzo Bake- Grill Items Grill Items Pepperoni Pizza V Beans- VGN♥ Greek Macaroni and V♥ Chef’s Choice French Chef’s Choice French Pasta Bar Pepperoni Pizza Potato Skins-V with Cheese- V Sausage Pizza Fry- VGN Fry- VGN Stir Fry Bar Roasted Garlic and Toppings Pepperoni Pizza Meat Lover’s Pizza Stir Fry Bar Stir Fry Bar Spinach Pizza- V Sausage Pizza Pasta Bar Macaroni & Cheese Bar Pasta Bar Hawaiian Pizza Stir Fry Bar Stir Fry Bar Stir Fry Bar Stir Fry Bar
Cycle Week 2
