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Savory with 5g of (or more) America’s Favorite Sweetener Snacks

See an Strawerr Crunch Nuts Protei Smoothi

Ingredients Preparation NUTRITION FACTS Ingredients Preparation NUTRITION FACTS PER SERVING PER SERVING 3/4 cup pecan halves • Preheat oven to 300˚F. Spray a 15x10x1-inch pan with cooking 4-5 medium strawberries • Combine all ingredients in a blender and process until spray. Servings: 8 fully mixed. Servings: 2 3/4 cup walnut halves Serving Size: 1/4 cup ¼ cup ® French Serving Size: 8oz 1/2 cup whole blanched almonds • In a mixing bowl, combine pecans, walnuts and almonds. Add Calories 180, Total Fat Coee Creamer • Makes two portions. Refrigerate or freeze to thaw and Calories 150, Total Fat 6g, egg whites, tossing to coat. enjoy later. 2 egg whites, lightly beaten 18g, Cholesterol 0mg, ½ cup plain yogurt Cholesterol 15mg, 16 packets Splenda® Sweetener • In a separate bowl, combine Splenda Sweetener, and Sodium 160mg, Total ¼ cup unflavored powdered whey Sodium 190mg, Total 1 teaspoon ground cinnamon salt. Sprinkle over nuts, tossing to coat. Spread mixture evenly Carbs 9g, Dietary Fiber cup ice cubes Carbs 21g, Dietary Fiber in prepared pan. 3g, Sugars 1g, Protein 5g ½ 1g, Sugars 15g, Added 1/2 teaspoon salt • Bake for 30-40 minutes or until nuts are toasted, stirring every Sugars 0g, Protein 5g 10 minutes. Cool on waxed paper. Store in an airtight container.

Mxe Berr Yogur Parfai Energ Balls wit Chunk Peanu Butter

Ingredients Preparation NUTRITION FACTS Ingredients Preparation NUTRITION FACTS • In a medium bowl, combine all ingredients thoroughly. Scoop PER SERVING • Mix Splenda Stevia Sweetener into the yogurt. PER SERVING 1/2 cup natural chunky peanut butter Servings: 6 1/2 cup nonfat Greek yogurt Servings: 1 1/3 cup oats into balls. Chill for 30 minutes to allow ingredients to set. Store 2 packets Splenda® Stevia Sweetener • Spoon 1/2 of the yogurt mixture into a clear serving glass. in refrigerator. Serving Size: 2 balls Serving Size: 1 parfait 1/3 cup unsweetened shredded coconut Calories 190, Total Fat 3/4 cup mixed fresh berries Top with 1/2 of the berries. Top with remaining yogurt, Calories 180, Total Fat 1g, and then remaining berries. 2 tablespoons Splenda® Stevia, 14g, Cholesterol 0mg, (strawberries, blueberries, Cholesterol 0mg, Sodium Granulated Sodium 230mg, Total raspberries, and blackberries) • Sprinkle granola on top. 95mg, Total Carbs 32g, 1/2 teaspoon cinnamon Carbs 9g, Dietary Fiber 2 tablespoons low-fat granola Dietary Fiber 4g, Sugars 2g, Sugars 1g, Added 16g, Protein 17g 1/2 teaspoon salt Sugars 0g, Protein 6g 1 teaspoon maple