Bones & Nuts & % of Tribe Fish/Meat/Poultry Organ Meats Fats Dairy Eggs Broth Seeds Fruit Vegetables Grains Other Foods Cavities

Fresh Ground Grains, Cattle, Goat, Large-winged Ants & Insects, Kafir Corn (Indian Blood (cattle), Fibrin (protein Fish Eggs, Insect Eggs, Ant Cattle, Goat, & Various, including many Sweet Potatoes, Beans, Ants, Ant Pie, Insect Pudding, Flies, Flies, Eggs, Liver, Sex glands of Camel Milk and Corn, Millet), Millet, Maize, component of blood), Salt from Fish, Elephant, and Fresh varieties of Bananas Water Hyacinth 0.2% African Tribes Fish carried inland Male Animals eaten by men Dairy Products (ashes) Linga Linga (quinoa), visitors, Clay for digestion Water Fish, Locusts Locust flour Canned Canned Polished Rice White Flour Products, Sugar 6.8% Vegetables, Wild Plants, Fish, Other Animal Life from Streams and Eggs Various Tropical, including Yucca (Not the North 0% Amazon Jungle Bush, Birds, Water Fowl Bananas American plant) Indians Refined Flour Products, Sugar, Reduced Animal Foods Canned Canned Polished Rice Sweetened Goods 40%+

Marsupials: Kangaroos & Wallabies, Wild All edible parts of Animals, Sea Plants, Plant Life Animal Life, Insects, Rodents, Grubs, Water including the walls of the Bird’s Eggs Seeds, Bananas (Roots, Stems, Berries, Clay, for digestion Dr. Price’s Birds, Sea Foods: Fish, Dugong (sea cow), Grass Seeds 0% viscera and internal organs. Native Pea) Australia Aborigines Shellfish Not specified 70.9% From Plants, Tribal Food Angelote Fish Glands (eaten Various including Corn, Sea Foods, Angelote Fish, Land Animals Eggs Vegetables, and Various 0.04% Coastal Peruvians by the men), Fish Eggs Trees Beans, Squash AND 40%+ Cavity Whale Skin, Fish Organs, Greens, Kelp, Flower Seal Meat, , Salmon, Other Fish, , Salmon Fish Caribou Organs, Seal Oil Ground Nuts Berries, including Blossoms & Sorrell Grass and Frozen Fish, Caribou Salmon & Seeds Cranberries preserved in Seal Oil, Water 0.09% Eskimos other Fish Eggs Grasses, Plants, and Bulbs Chart Not specified 13% Oats as oatmeal and Lobster, Crabs, Oysters, Clams, Cod and Heads, Livers, Eggs, and other Dairy, limited Vegetables, limited in other Fish organs of Fish season, Marine Plants oatcake, and a little 1.20% 10 YEARS, 14 TRIBES Gaelics Barley (Gaels) Canned Marmalades, Angel Food Cake, White Flour Fish w/o livers Fish eggs Eggs Sweetened Juices, Canned Oats, White flour Products, Confections, Coffee, 30% Jams Chocolate

Llama, Alpaca, Vicuna, Deer, Birds, Land Fruits, including , COLOR KEY: Animals, Guinea Pigs, Fish, Cow, Horse, Pigs, Fish Eggs, Fish Eggs Guinea Pig Stew Potatoes Beans, Kelp, Quinoa Cereal, roasted Clay, for digestion 0% High Andes fresh water Clams, Small Animals Bananas Yucca, Corn Isolated Diet Peruvians Canned Canned Polished Rice Refined Flour Products, Sugar, Sweetened Foods 40%+

Coconut Crabs, Spider Crab, Lobster Crab, Coconut Modernized Diet Cream, Taro Root, Fish, Other Sea Animal, Wild Pig, Coconut, Copra Various Fruits Taro Leaves 0.38% Melanesians Fresh Water Fish Coconut Oil Fermented (on skin) Canned Canned Polished Rice White Flour Products, Sugar 29% From Plants, Dried Sea Foods: Lobster, Shellfish, Sea and Fresh Kelp, Fern Root, Sea Weeds, Water Clams, Mutton Birds (sea birds) Land Dairy Products Bird’s Eggs Vegetables, and Various, in abundance and others in abundance 0.09% New Zealand Maori Birds, Abalone, Mollusk, Grubs Trees Canned Canned White Flour Products, Frozen & Dried Sweetened Goods, Syrup 20.6%

Caribou, Moose, Deer, Wild Game, Bear, Caribou & Moose Organs, Vegetables, some, Tree bark and buds, Spruce Oolachan Cow Milk Bones, cracked Limited Cranberries Wheat Cereal Tree shoots tea, Clay for Cultured or Clabbered Mountain goat, Oolachan, Salmon, Salmon, Moose Liver, Fish Eggs, Fish Fish Oil for marrow Seaweed, Kelp 0.16% Fish, Fish Eggs, Milt digestion Northern Indians White Flour Products, Syrup, Commercial Potatoes and Other Various Vegetable Jams, Marmalades Canned or stewed White Bread Sugar, Sweetened Goods, 21.5% Fats Confections, Pastries

Hard & Soft-shelled Sea Foods, Octopus, Sea Coconut Various, including Variety, Taro Leaves, Crab, Beche-de-Mere (sea cucumber) Cream Coconut, Copra Breadfruit Taro Root, 0.32% Poi (Fermented Taro) Polynesians White Flour, Polished White Flour Products, Sugar, Canned Canned Rice Sugar Products, Syrup 21.9% Not specified 4% Seminole Indians Not specified 40% Rye, freshly ground Wine (Grapes in Butter Cow Milk, Potatoes before baking and Sea Salt, imported Sheep, Goat, Cow Cream Goat Milk, Usually Sheep varying stages of Greens, limited as roasted cereal, 4.60% Cheese fermentation) Swiss Oatmeal porridge Limited Dairy, Sweetened Sweetened jams & White flour White Flour Products, Sugar, 29.80% chocolate milk jellies Syrup, Chocolate For more information, visit Large and Small Fish, Dugong (sea cow), Bananas, Papayas, Plant Roots, Greens, Taro Torres Straight Shell Fish Fish Head Soup Coconut, Copra Pawpaw, Plums, and Root, Taro Leaves, Pumpkin 0.01% Islanders others price-pottenger.org Canned Canned Polished Rice White Flour Products, Sugar 55.3%

© 2017 Price-Pottenger Nutrition Foundation. All Rights Reserved.