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FRESH HOUSE HEALTHY FORWARD FOOD & DRINK Open 11 a.m.to 7:00 p.m. Wednesday---Saturday, Sunday 11 a.m. to 4 p.m. Instagram: FreshHousePortsmouth

Local & Organic, Dine In & Take Out, Online Ordering, Door Dash WWW.FRESHHOUSE.COM | 603.427.8615 | 76 CONGRESS STREET, PORTSMOUTH, NH MAINS Avocado Pesto Bowl 11.75 13.75 Served with Quinoa, Arugula, Cherry Tomatoes, Green Beans, Cucumbers Mozzarella, dressed with Basil Hempseed Pesto & finished with a drizzle of Balsamic Reduction & Parmesan

Vegie Stir Fry with Cauliower Rice 11.75 13.75 Sautéed Vegetable Medley, Fresh Cauliflower Rice, tossed in a Ginger-Spring-Onion Glaze. Topped with , Scallions and Mung Bean Sprouts

Red Lentil Dahl Bowl 13.00 15.00 Sauteed Spinach, Curried Red Lentils, Sweet Potato & Brown Rice topped with a Spicy Tomato Jam & Mint Chutney & finished with a sprinkle of Bacon & Scallions

Sweet Potato & Adzuki Bowl 13.75 15.75 Sauteed Lacinato Kale, Sweet Potato, Brown Rice, Purple Cabbage Kimchi, Stewed Adzuki Beans & Quinoa dressed with Garlic Tahini & topped with Sprouts, Toasted & sprinkle of Gomasio

Kale, Cauliower & Broccoli Quinoa Bowl 11.75 13.75 Dressed with Cilantro Pumpkin Pesto & Garlic Tahini

Pesto & Cashew Ricoa Kelp Noodle Bowl 12.25 14.25 Kelp Noodles tossed in Basil-Hempseed Pesto with Arugula, Cherry Tomatoes, Kalamata Olives, Cashew Ricotta and Brazil Nut Parm

Margherita Naan Pizza 9.95 Homemade Naan Bread topped with Italian Herbed Tomato Sauce, Cashew Mozzarella, thin slices of tomato & Fresh Basil Add Chicken 2.50, Add Veggies 1.75 +

Organic Free Range Chicken 5.50 | Wild Alaskan Salmon 11.00 | Lion's Mane "Chicken" 5.25 | Ancho BBQ Oyster 5.25 | Maple BBQ 4.50

SANDWICHES SALADS Choice of toasted bun, GF bun & leuce Asian Kale Salad 8.25 10.50 Choice of Organcuicp Psotato or Sweet served with Cucumber, Carrots, Avocado, Potato Wedges Sprouts, Cilantro, Basil & Scallions tossed with Garlic Tahini & Sesame Wasabi and topped with Toasted Almonds Loaded Vegie Burger 14.75 House Nut & Seed Burger with plethora of served with Lettuce, Vegan Aioli, Cashew Caesar 9.25 11.50 Avocado, Tomato & Red Onion Curly Kale & Romaine Lettuce dressed in Cashew Caesar topped with Cashew Mozzarella, Capers, Cauliflower Croutons & BBQ Jackfruit Sandwich 13.75 BBQ pulled Jackfruit topped with Avocado, Brazil Nut Parmesan Tomato, Red Onion & Scallions, Vegan Aioli & Cilantro Brussel Sprouts Salad 9.25 12.50 Sauteed Brussel Sprouts dressed in Hempseed Pulled Oyster Sandwich 14.25 Ranch & Goji Chipotle topped with Avocado, BBQ Oyster Mushrooms on top of Lettuce, House Purple Cabbage Kimchi, Coconut Scallions and Purple Cabbage Kimchi topped "Bacon," Goldenberries & Capers with Hempseed-Cashew Ranch, Avocado. SOUPS SNACKS New England "Clam" Chowder Savory Kale Chips 4.75 7.00 10.00 Dressed with a Creamy Sweet Onion Old Bay seasoned Hearts of Palm + Russet Cashew Vinaigrette & Sesame Potatoes + Celery in a Cashew Butter & Coconut Creamy Broth, finished with fresh parsley & thyme Spicy Pepitas 4.25 Seasoned with Chipotle, Paprika, Cayenne, Lion's Mane "Chicken" Noodle Lime Juice & Sea Salt 6.00 9.00 House-made Vegetable Broth, Lion's Mane Roasted Potato Wedges 5.95 Mushrooms, Chickpea Rotini Noodles, Mirepoix, Organic Russet or Sweet Potato wedges. with a hint of Ginger & Fresh Dill Served with Organic Ketchup DRINKS (HOT/ ICED) SMOOTHIES 12 oz 7.00, 20oz 9.95 Indulge 5.25 Peachy Keen Hot Chocolate made with House Nut Milk, Maple Orange juice, Coconut water, Peach, Syrup & Cacao Powder, a sprinkle of , , Pineapple, Coconut meat, Cayenne Pepper & Sea Salt Ginger, Local Organic Add 1 Espresso +2.00, Add 2 Espresso Shots +3.00 Energizer Petal Power 6.00 Pineapple juice, Coconut water, Matcha Rose Latte made with Organic Ceremonial , Cherry, Coconut meat, Mint, Grade Matcha, Organic Rose Water, Organic Local Lime zest Honey, House Nut Milk served with a sprinkle of Rose Petals Hydrator Coconut water, Kale, Spinach, Mango, Cafe Lae 4.25 Pineapple, Cilantro, Lemon, Ginger Made with Organic Espresso, sweetened with Organic Local , House Nut Milk and Bee Power finished with a light dusting of Cinnamon House Nut Milk, Royal Jelly, Local Bee Add 1 Espresso Shot +2.00, Add 2 Espresso Shots +3.00 Pollen, Raw Butter, Cacao Nibs, Maca Powder, Honey and Cinnamon Chai Lae 5.25 Chai tea with House Cashew Milk, Cinnamon, & spices then sweetened with Tropical Organic Local Maple Syrup and finished off with a Orange Juice, Pineapple Juice, Turmeric light dusting of Cardamon , Acai, Dragon & Make it a Dirty Chai Latte with 1 Espresso Shot +2.00, 2 Espresso JUICES Shots +3.00 8oz 5.00 Mocha Lae 4.75 Immunity Made with Organic Espresso, Choice of Milk, House Jasmine, Echinacea, Hibiscus, Chocolate Syrup Lavender, Organic Local Honey blend mixed with Orange Juice, Drip Coee 2.50 Ginger Juice &

Super Green DESSERTS Kale, Spinach, Basil, Cilantro, Parsley, Fennel, Cucumber, Cacao Brownie 4.50 Celery, Lemon, Pear Cacao Powder, , Sea Salt, Flaxmeal, GF Flour, Cane , Coconut Sugar, Cacao Chocolate Chips, and Liquid Sunshine Cashew Butter Carrot, Orange, Grapefruit, Key Lime Pie 5.25 Lemon, Pineapple, Fuji Apple, Almond, , Date Crust, fresh-squeezed Lime Juice, Turmeric, Ginger Cashew, Almond, Coconut Cream filling Sweet Mint Beet, Mint, Spinach, Cucumber, SMOOTHIE BOWLS Green Apple, Lemon Acai Bowl 12.00 Base: Coconut water blended with Acai, Strawberries, , & Raw Almond Butter JalaPina Toppings: Slice Banana, Strawberries, Blueberries & GF House Cucumber, Pineapple, Lime, Granola, drizzle of Raw Almond Butter Jalapeno

Sweet Treat Bowl 11.00 Sea Foam Spritz Base: House Nut Milk blended with Acai, Banana & Organic Pineapple, Orange, Green Apple, Butter Lemon, Blue Spirulina, Pellegrino Toppings: Sliced Banana, Strawberries, Hemp Seeds, Cacao Nibs & GF House Granola FRESH TAKES Customize your own Organic salad, sandwich/panini or bowl 7.25+, 9.25+

LETTUCE Kale, Spinach, Arugula, Romaine

BREAD Baguette, GF Bun, Wrap, Sourdough - Option to press

GRAINS Quinoa, Brown Rice

PROTEIN + Organic Free-Range Chicken 5oz 5.50, Wild Alaskan Salmon 6oz 11.00, Maple Jackfruit 4.00, Lion's Mane "Chicken" 5.25, Ancho BBQ Oyster Mushrooms 5.25, "Steak"Jackfruit 4.00

BEANS & LEGUMES Stewed Adzuki Beans, Curried Red Lentils

CHEESE +0.75 Cashew Mozzarella, Cashew Cheddar, Brazil Nut Parmesan

VEGGIES Choice of 3, Additional +0.50 Carrots, Cucumber, Red Onion, Cherry Tomatoes, Mung Bean Sprouts, Green Beans, Wakame Seaweed

VEGGIES +1.50 Avocado, House Purple Cabbage Kimchi, Roasted Broccoli, Roasted Sweet Potatoes, Roasted Cauliflower, Roasted Brussel Sprouts

TOPPERS Choice of 3, Additional 0.50+ Toasted Almonds, Scallions, Sesame Seeds, Spicy Pepitas, Cauliflower Croutons, Coconut "Bacon", Kalamata Olives, Capers, Goldenberries, Dried Cranberries, Goji

PESTO Basil Hempseed Pesto, Pumpkin Seed & Cilantro Pesto

DRESSINGS Balsamic Reduction, Garlic Tahini, Sesame Wasabi, Cashew Caesar, Goji Chipotle, Hempseed Ranch,