Specialty Crops Grown with Organic and Sustainable Farming Techniques

CROPS Specialty crops grown with organic and sustainable farming techniques

Flavones: Apigenin, Luteolin, Adenosine Chlorophyll & Flavonols Chlorophyll Saponins: Soyasaponin V, Soyasaponin I Saponins: Soyasapogenol B3, Soyasapogenol E3, Ferulic Acid, p-Coumaric Acid, Medicagenic Acid, Bayogenin, Hederagenin, Sinapic Acid, Feruroyl-malate, Soyasapogenol A, Soyasaponin I, Foumononetin, Coumaroyl-malate Zahnic Acid Quercetin, Quercetin-3-glucoronide, Quercetin Quercetin-3-glycoside, Quercetin-3-acetyl- ALFALFA Carotenoids: Beta Carotene, Alpha Carotene, glycoside, Kaempferol, Kaempferol-3-glycoside,

Beta Cryptoxanthin BEANS KIDNEY Kaempferol-3-O-rutinoside, Kaempferol-3-O- acetyl-glucoside, Kaempferol-3-O-glucoside, Kaempferol-3-O-xylosyl-glucoside, Rutin, Genistein Lignans: Lariciresinol, Pinoresinol, Chlorophyll Secoisolariciresinol, Syringaresinol Ferullic Acid, Chlorogenic Acid Flavonols: Saponarin, Lutonarin Flavones: Luteolin, Cynaroside, Orientin, Isoorientin, Vitexin, Isovitexin, Saponins: Avenacoside A, Avenacoside B Luteolin-3-7-dl-glucoside 4-Hydroxybenzoic Acid, BARLEY Fiber: Arabinoxyian Hydroxybenzaldehyde, Vanillic Acid, Ferulic Acid, p-Coumaric Acid, Sinapic Acid Avenanthramide A, B, C and E Flavanones: Neohesperidin OATS Fiber: Beta-glucan, Arabinoxylan, Type 1 Resistant Starch Quercetin Lignans: Lariciresinol, Medioresinol, Pinoresinol, Secoisolariciresinol, Matairesinol, Syringaresinol Flavones: Luteolin Lignans: Secoisolariciresinol Nitrate Betalains: Betanin, Isobetanin Chlorophyll

BEETROOT Carotenoids: Lutein, Zeaxanthin Flavanols: Catechin, Epicatechin, Gallocatechin, Epigallocatechin Saponins: Soyasaponin I, Soyasaponin ßg Quercetin, Kaempferol

Chlorophyll & Myrosinase PEAVINE Sinapoyl-glucoside Glucosinolates: Glucobrassicin, Glucoiberin, Lignans: Lariciresinol, Medioresinol, Sinigrin, Progoitrin, Glucoraphasatin, Secoisolariciresinol, Pinoresinol, Syringaresinol Glucoraphanin, Gluconapin Cartenoids: Lutein Carotenoids: Beta Carotene Flavones: Luteolin Kaemferol, Quercetin Fiber

BRUSSEL SPROUTS BRUSSEL Myrosinase Lignans: Lariciresinol, Pinoresinol, Secoisolarciresinol Glucosinolates: Glucoraphanin, Sinigrin, Glucoraphenin, Gluconapin, Glucobrassicanapin, 4-MeOH Glucobrassicin, Glucoerucin, Glucoraphasatin, Glucobrassicin, Chlorophyll Neoglucobrassicin Carotenoids: Lutein, Zeaxanthin Tannins Rutin, Quercetin Saponins Carotenoids: Beta Carotene Fiber Anthocyanidins: Cyanidin, Cyanidin-3-glcoside, Cyanidin-3-galactoside SPANISH BLACK RADISH BLACK SPANISH BUCKWHEAT

Chlorophyll Carotenoids: Lutein, Zeaxanthin Chlorophyll & Myrosinase Carotenoids: Beta Carotene Glucosinolates: Glucoraphanin, Sinigrin, Gluconapin, Clucobrassicanapin, Glucoerucin, Kaempferol, Myricetin, Quercetin Glucoraphasatin, Glucobrassicin, 4-MeOH Lignans: Secoisolariciresinol Glucobrassicin, Neoglucobrassicin Betalains: Betacyanins, Betaxanthins Carotenoids: Lutein KALE

Carotenoids: Beta Carotene CHARD SWISS Kaempferol, Quercetin Fiber Lignans: Lariciresinol, Matairesinol, Pinoresinol, Secoisolariciresinol

Chlorophyll Chlorophyll Myrosinase Myrosinase Glucosinolates: Neoglucobrassicin, Glucosinolates: Glucobrassicin, Glucoiberin, Glucobrassicanapin, Glucoraphasatin Sinigrin, Progoitrin, Glucoraphasatin, Carotenoids: Lutein, Zeaxanthin Glucoraphanin, Gluconapin, Glucobrassicanapin, Glucoerucin Carotenoids: Beta Carotene Carotenoids: Lutein, Zeaxanthin Kaempferol, Quercetin KALETTE Carotenoids: Beta Carotene Gallic Acid, Protocatechuic Acid,

TURNIP GREENS TURNIP Caffeic Acid, Ferulic Acid Ellagic Acid

WHAT ARE PHYTONUTRIENTS? Phytonutrients are natural, plant-derived compounds that support life and offer prevent free radicals from taking electrons from proteins or other nutrients, a “theft” that protection – innately in plants but for plant-eating humans as well. For example, a 2014 leads to oxidative stress. meta-analysis found that the more vegetables eaten, the lower the risk of all-cause mortality.1 HOW ARE PHYTONUTRIENTS AND FOOD COLOR CONNECTED? WHY CARE ABOUT PHYTONUTRIENTS? Different plant colors are associated with the beneficial protection of phytonutrients, and The human body needs phytonutrients in a different way than it needs nutrients like encouraging diversity of plant-based colors in a given meal can be a great method for protein, vitamins, and minerals. Phytonutrients are uniquely able to satisfy free radicals improving diet choices. circulating in the body looking for electrons. By providing electrons, phytonutrients

Flavones: Promote antioxidant, anticancer, antimicrobial, Cartenoids: Antioxidants with anti-cancer potential and and anti-inflammatory activity may lower risk of macular degeneration Chlorophyll: Green pigment in plants with potential Flavonols: Phytoactive compound with anti-inflammatory, antioxidant, and anti-inflammatory, anti-microbial, and anti-bacterial activity anti-cancer activities Flavones: Phytoactive compounds with Myrosinase: Enzyme found in plant tissue that initiates anti-inflammatory, anti-microbial, and conversion of glucosinolates to bioactive anti-cancer activity isothiocyanates Flavanones: Glucosinolates: Colorless flavonoid compounds with Sulfur-containing secondary metabolites mostly antioxidant activity found in cruciferous vegetables, when activated by myrosinase from the plant or after ingestion by gut bacteria, associated with positive effects temming from antioxidant activity such as cardio-protection and detoxification support Cartenoids: Antioxidants with anti-cancer potential that may lower risk of macular degeneration Flavanols: Promote antioxidant, anticancer, antimicrobial, Anthocyanids: Purple and red pigments concentrated in and anti-inflammatory activity buckwheat stems with strong antioxidant and anti-inflammatory activity

Saponins: Phytoactive compounds that support the immune system and promote healthy cholesterol and blood glucose levels Nitrate: Supports exercise performance and Tannins: Large set of diverse phenolic compounds found cardiovascular health in plants that contribute to antioxidant activity, Betalains: Natural pigments with antioxidante, antimicrobial action and distinct dark color anti-cancer, anti-lipemic, and anti-microbial properties Ellagic Acid: Potent antioxidant compound with anti-cancer potential

Flavonols: Promote antioxidant activity and promote vascular health Phenolic Acids: Phytoactive compounds that promote antioxidant activity and promote vascular health Fiber: Promote healthy cholesterol levles, promote Isoflavanoids: Phenolic compounds with direct antioxidant cardiovascular health, and support healthy effects bowel function Avenanthramides: Phenolic acids exclusive to oats with Lignans: Large plant polyphenolic compounds that antioxidant and anti-inflammatory activities bypass human digestion, feed gut bacteria, and a bitter perception and provide antioxidant activity