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THIS WEEKS MENU March 1st - 7th, 2021 Entrée Salads Deli Sandwiches Roasted Beet and Mushrooms Salad Muffuletta Crispy Chicken Kale Salad Nashville Hot Chicken Sandwich Garden Salad Southwest Turkey Burger Caesar Salad Vegetable Wrap Gluten Free Ham and Swiss Reheatables Stuffed Shells Soup Turkey Bowl Wild Mushroom Bisque Guava Glazed Mahi Mahi Coconut Curry Beef Proteins Grilled Chicken Side Salads Teriyaki Salmon Panzanella Breaded Chicken Tenders Buffalo Chickpea Salad Spanakopita Bloody Mary Pasta Salad Tuna Salad Honey Orange Broccoli Slaw Mini Beef Wellington Helping you LIVE AND THRIVE THIS WEEKS MENU March 8th - 14th, 2021 Entrée Salads Deli Sandwiches Cobb Salad Bacon Cheddar Turkey Wrap Chicken Bacon Ranch Salad Smashed Chickpea Salad Sandwich Garden Salad Swiss Sauerkraut Sandwich Caesar Salad Roast Beef Wrap Reheatables Gluten Free Spicy Turkey Sandwich Beyond Sausage with Peppers and Onions Soup Taco Bowl Ground Creamy Tomato Bisque Chicken and Broccoli Alfredo Miso Glazed Cod Proteins Side Salads Grilled Chicken Surimi Crab Salad Classic Macaroni Salad Breaded Chicken Tenders French Onion Potato Salad Breaded Fried Mushrooms Farro Salad Cranberry Walnut Chicken Salad Thai Peanut Coleslaw BBQ Beef Brisket Helping you LIVE AND THRIVE THIS WEEKS MENU March 15th - 21st, 2021 Entrée Salads Deli Sandwiches Pub Salad Corned Beef with Cheddar Sandwich Irish Flag Salad Chicken Cordon Blue Wrap Garden Salad The Rachel Sandwich Caesar Salad BBQ Tofu Sandwich Reheatables Gluten Free Roast Beef Sandwich Tortellini Alfredo Soup Curry Cauliflower Bowl Roasted Red Pepper, Potato, and Leek Bisque Corned Beef and Cabbage Almond Crusted Salmon Proteins Side Salads Grilled Chicken Beer Battered Shrimp Irish Potato Sahal Breaded Chicken Tenders Carrot Salad Buffalo Fried Cauliflower Corned Beef and Cabbage Tuna Salad Almond Crusted Salmon Flank Steak Helping you LIVE AND THRIVE THIS WEEKS MENU March 22nd - 28th, 2021 Entrée Salads Deli Sandwiches Spinach Salad Beer Battered Fish Sandwich Fried Shrimp Salad Turkey Sandwich on Naan Garden Salad Meatloaf Sandwich Caesar Salad Mediterranean Vegetable Wrap Reheatables Gluten Free Ham Sandwich Eggplant Lasagna Soup Thai Chicken Bowl White Bean and Sausage Shrimp Taco Casserole Bruschetta Pork Loin Proteins Side Salads Grilled Chicken Soba Noodle Krab Salad Breaded Chicken Tenders Old Bay Coleslaw Breaded Portobello Mushroom Fries Tuna Macaroni Salad Southwestern Chicken Salad Three Bean Mediterranean Salad Asian Pork Belly Helping you LIVE AND THRIVE THIS WEEKS MENU March 29th – April 4th, 2021 Entrée Salads Deli Sandwiches Supreme Pizza Salad Crispy Chicken Sorrentino Sandwich Southwest Pulled Pork Salad Double Dog Garden Salad Turkey Veggie Sandwich Caesar Salad Buffalo Roasted Cauliflower Hoagie Reheatables Gluten Free Lemon Chicken Sandwich Macaroni and Cheese Soup Moroccan Tofu Bowl Butternut Squash Bisque Herb Roasted Haddock Spaghetti and Meatballs Proteins Side Salads Grilled Chicken Spinach Artichoke Pasta Salad Fish Sticks Spicy Wasabi Deviled Egg Breaded Chicken Tenders Mediterranean Cauliflower Salad Roasted Curry Cauliflower Memphis Style Coleslaw Tuna Salad Thai Chicken Pot Stickers Helping you LIVE WELL AND THRIVE INGREDIENT APPENDIX March 1st – April 7th 2021 Bacon Cheddar Turkey Wrap Swiss and Sauerkraut Sandwich Turkey, Bacon, Cheddar Cheese, Green Onion Mayo on a Spinach Wrap. Deli Sandwiches Beef Patty, Sauerkraut, Swiss Cheese on Brioche. Beer Battered Fish Sandwich Beer Battered Cod Loin on Brioche. The Rachel Sandwich BBQ Tofu Sandwich Turkey, Swiss Cheese, Sauerkraut on a Marble Rye. Tofu, BBQ Sauce, Carrots, Red Cabbage Slaw, Sugar, Vinegar on Ciabatta. Turkey Sandwich on Naan Buffalo Roasted Cauliflower Sliced Turkey, Sriracha Mayo, Pepper Jack Cheese on Naan Hoagie Cauliflower, Buffalo Sauce, Celery Blue Cheese Cole Slaw on a Club Bread. Roll. Turkey Veggie Sandwich Chicken Cordon Blue Wrap Turkey, Pickled Vegetables on an Onion Roll. Crispy Chicken, Ham, Swiss Cheese, Mustard on a Whole Wheat Wrap. Vegetable Wrap Crispy Chicken Sorrentino Sandwich Zucchini, Yellow Squash, Spinach, Roasted Red Peppers and Breaded Chicken, Eggplant, Marinara Sauce, Provolone, Breadcrumbs, Egg, Garlic, Basil on Ciabatta. Feta. Corned Beef with Cheddar Sandwich Asian Pork Belly Corned Beef, Sauerkraut, Cheddar on Brioche. Pork Belly, Sweet Chili Sauce, Soy, Sesame, Brown Sugar, Cilantro, Lime Juice, Ginger, Onion, Double Dog Garlic and Sriracha. BBQ Beef Brisket All Beef Hot Dogs in a Hot Dog Bun. Beef Brisket, BBQ Sauce, Spices, Garlic and Onion. Gluten Free Ham Sandwich Beer Battered Shrimp Ham on Gluten Free Bread. with Remoulade Breaded Chicken Tenders Gluten Free Ham and Swiss Breaded Fried Mushrooms Ham, Swiss Cheese on Gluten Free Bread. Mushrooms, Breadcrumbs, Egg, Flour, Seasonings, Spices, Garlic Aioli and Parsley. Breaded Portobello Mushroom Fries Gluten Free Lemon Chicken Sandwich Portobello Mushrooms, Breadcrumbs, Flour, Egg and Spices. Chicken Breast, Lemon Juice, Provolone Cheese on Gluten Free Bread. Buffalo Fried Cauliflower Cauliflower, Buffalo Sauce and Scallions. Gluten Free Roast Beef Sandwich Cranberry Walnut Chicken Salad Roast Beef, Cheddar Cheese on Gluten Free Wheat Bread. Chicken, Mayonnaise, Cranberries, Walnuts, Parsley, Celery and Onion. Flank Steak Gluten Free Spicy Turkey Sandwich Fresh Herbs, Flank Steak, Blue Cheese Crumbles and Chives. Turkey, Pepper Jack Cheese on Gluten Free Bread. Grilled Chicken Meatloaf Sandwich Herbs, Salt, Pepper, Lemon and Vegetable Oil. Mini Beef Wellington Caramelized Onions, Cheddar Cheese, Horsey Mayo on Ciabatta. Puff Pastry, Beef, Mushrooms, Herbs, Butter Mediterranean Vegetable Wrap Proteins and Egg. Roasted Curry Cauliflower Roasted Red Pepper, Olives, Artichokes, Cucumbers, Feta, Spinach on a Cauliflower, Curry, Oil, Garlic, Roasted Red Spinach Wrap. Peppers and Parsley. Muffuletta Southwestern Chicken Salad Chicken, Peppers, Onions, Celery, Cajun Salami, Pepperoni, Olive Mix, Provolone on Ciabatta. Spices, Cilantro and Mayonnaise. Nashville Hot Chicken Sandwich Spanakopita Phyllo, Feta, Spinach, Butter and Egg. Crispy Chicken, Hot Sauce, Salt, Pepper, Sugar, Garlic Powder, Cayenne, Surimi Crab Salad Paprika, Pickles on a Kaiser Roll. Mayo, Onion, Spices, Salt, Pepper, Parsley, Lime, Juice, Sriracha and Surimi Crab Meat. Roast Beef Wrap Thai Chicken Pot Stickers Chicken, Lime, Carrot, Pea, Onion, Soy, Ginger, Roast Beef, Sauteed Mushrooms, Spinach, Pepper Jack in a White Wrap. Garlic and Wonton. Smashed Chickpea Salad Sandwich Teriyaki Salmon Salmon, Teriyaki Sauce, Soy, Sesame Oil, Chickpeas, Celery, Onion, Mayo, Lemon Juice, Celery Seed, Chives on Whole Ginger and Garlic. Grain Wheat Bread. Tuna Salad Southwest Turkey Burger Tuna, Mayonnaise, Celery and Red Onion. Turkey, Pepper Jack Cheese, Cilantro Lime Mayo on Brioche. INGREDIENT APPENDIX March 1st – April 7th 2021 Side Salads Reheatables Almond Crusted Salmon Almond Crusted Salmon Italian Vegetable Blend, Three Grain Rice Pilaf, Celery, Onions, Carrots, Almonds, Panko, Lemon- Italian Vegetable Blend, Three Grain Rice Pilaf, Celery, Onions, Carrots, Caper Cream Sauce and Parsley. Almonds, Panko, Lemon-Caper Cream Sauce and Parsley. Bloody Mary Pasta Salad Beyond Sausage with Peppers and Onions Pasta, Bacon, Capers, Red Peppers, Celery, Tomato Vinaigrette, Red Onion, Hot Sauce and Parsley. Peppers, Onions, Beyond Sausage, Garlic, Red Sauce, Basil, Oregano, Tuscan Roasted Potatoes Buffalo Chickpea Salad and Herbs. Chickpea, Tomatoes, Carrots, Red Onion, Celery and Blue Cheese Crumbles. Bruschetta Pork Loin Carrot Salad Pesto Marinated Pork, Roasted Red Potatoes, Buttered Shredded Carrot, Lemon Juice, Dried Cranberries, Olive Oil, Honey Mustard, Basil, Parsley and Green Beans, Blistered Cherry Tomatoes, Shredded Mozzarella, Balsamic Glaze, Basil and Green Onions. Garlic. Classic Macaroni Salad Chicken and Broccoli Alfredo Pasta, Mayo. Celery, Red Onion, Sugar and White Vinegar. Chicken, Alfredo Sauce, Garlic, Cream, Parmesan, Broccoli and Parsley. Corned Beef and Cabbage Coconut Curry Beef Corned Beef, Red Potatoes, Cabbage, Buttered Carrots and Parsley. Jasmine Rice, Beef, Coconut, Curry, Peppers, Onions, Garlic, Ginger and Cilantro. Farro Salad Corned Beef and Cabbage Goat Cheese, Farro, Roasted Red Peppers, Asparagus, Shaved Red Onion and Lemon- Corned Beef, Red Potatoes, Cabbage, Buttered Carrots and Parsley. Herb Vinaigrette. Curry Cauliflower Bowl French Onion Potato Salad Cauliflower, Curry, Coconut Milk, Peppers, Onions, Peas, Chickpeas, Bulger, Garlic and Ginger. Potatoes, Caramelized Onions, Onion Powder, Sour Cream, Mayo and Garlic Powder. Eggplant Lasagna Honey Orange Broccoli Slaw Breaded Fried Eggplant, Red Sauce, Garlic, Basil, Onion, Mozzarella, Parmesan, Parsley, Egg Shredded Cabbage, Red Cabbage, Broccoli, Almonds, Raisins, Honey Orange Vinaigrette. and Breadcrumbs. Irish Potato Salad Guava Glazed Mahi Mahi White Vinegar, Chopped Cabbage, Mayo, Relish, Green Onion, Dijon Mustard, Sugar and Celery Guava, Mahi Mahi, Spices, Fried Sweet Plantains, Cilantro, Pineapple Salsa and Green Beans. Seed. Herb Roasted Haddock Mediterranean Cauliflower Salad Tuscan Roasted Potatoes, Herbs, Haddock, Brussel Sprouts, Gravy, Garlic and Onion. Cauliflower, Parsley, Dill, Oregano, Diced Tomatoes, Cucumbers, Red Onion, Garlic, Lemon Juice Macaroni and Cheese and Olive Oil. Pasta, Cheddar Cheese Sauce, Cream, Milk, Garlic, Onion, Cheddar and Parsley. Memphis Style Coleslaw Miso Glazed Cod Mayo, Dijon Mustard, Apple Cider Vinegar, Sugar, Grated Onion, Celery
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  • Cook with What You Have Classes and Resources for Healthy, Delicious, and Quick Meals

    Cook with What You Have Classes and Resources for Healthy, Delicious, and Quick Meals

    Cook With What You Have Classes and resources for healthy, delicious, and quick meals Memberships Teaching & Wellness Blog About Recipe Collection/Cooks Recipe Collection/CSA Help My Account About: Carrots Search this website... Written by cookwithwhatyouhave on January 13, 2014 · Ask a Question or Leave a Comment (Edit) Where to begin?! Carrots are just as good as a FIND US ON FACEBOOK supporting character as the lead. Their sweetness and depth enhance any soup or Cook With What sauce. Their crunch enlivens salads, pickles You Have Like and stir fries. They star in soups, curries, Like 1,849 spreads and purees and any preparation in PANTRY TIPS which they are roasted. They grow for much of the year and keep well for the rest. Beans and Lentils Carrots are also one of those vegetables that Citrus is exponentially better when found in the CSA Grains box or farmers’ market. It bears literally no Nuts resemblance to the “baby carrots” found in Oils and Vinegars the grocery store. Pickles Sauces I never peel carrots (from the CSA or market) but just give them a good scrub. The skin is tender and Seeds full of nutrients. Carrots are rich in antioxidants and minerals. Spices and Condiments Stocks and Broths One-line recipe from Chef Jenn Louis of Lincoln Restaurant and Sunshine Tavern: Melt butter, add curry powder, garlic and fresh ginger. Add blanched carrot coins, sea salt and CATEGORIES cilantro leaves. Apples (15) Ingredients that complement carrots: Arugula (15) Lemon, lime, orange juice and zest Asparagus (4) Mint, chives, parsley, cilantro,
  • Lunch Menu September 2

    Lunch Menu September 2

    Todays’ ‘Brasserie Catch’ Highlights We’re dedicated to hauling in the freshest fish, on our own local deep-sea fishing boats, ‘Brasserie Catch I & II,’ and bringing it straight to our kitchen, to then serve at your table. SMALL PLATES Crispy Fish Cakes | 13 mixed greens, smoked lemon, charred local sorrel remoulade Thursday, 24 December Smoked Fish Dip | 13 avocado, cherry tomato & garden radish salad, charred lemon, grilled country baguette Captain Atlee’s Brac Yellowfin Tuna Tartar | 16 spicy soy vinaigrette, avocado purée, local cucumber, pickled garden radish, island crisps Executive Chef Cayman Conch Salad | 16 garden peppers, cucumber, red onion, cured sorrel, cilantro, spicy mango vinaigrette Dean Max and Chef LARGE PLATES Artemio Lopez ‘Brasserie Catch’ Yellowfin Tuna Poke Bowl | 23 jasmine rice, avocado, ‘coco bluff’ coconut kimchi, cucumber, garden radish, edamame, welcome you spicy soy, wakame, toasted sesame seeds Captain Atlee’s Brac Fermented Chili Marinated Yellowfin Tuna | 26 avocado & green pea purée, broccoli slaw, bok choy, orchard citrus aioli SHARE PLATES Chicken Liver Paté | 10 garden rosemary and cayman sea salt ghee, garden papaya chutney, grilled country baguette Brasserie Grilled Cheese | 9 soft brie, white truffle, local guava & jujube plum jam Charcuterie Platter | 25 prosciutto renzini, chorizo iberico, Brianza salami, gorgonzola, aged manchego, taleggio, castelvetrano olives, brasserie honey, spicy walnuts, grilled sourdough SOUPS & SALADS Caboose Roasted Butternut Squash Soup | CUP 6 garden pimento crema,