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DCIS MENU Week 1 (Upper Primary / Secondary)

Monday (1 Feb) Tuesday (2 Feb) Wednesday (3 Feb) Thursday (4 Feb) Friday (5 Feb) Western ($5.00) Meal A Western ($5.00) Meal A

Italian Herb Fish with Mexican Baked Chicken Breast with Tomato Pan Grilled Chicken Leg CHINESE NEW YEAR Sauce Beef Bolognaise Spaghetti Concasse Mixed Vegetable Buttered Long Beans Steamed Broccoli Steamed Vegetables SPECIAL Baked Couscous Rice

Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B

Steamed Fish Style Beef Rendang Crispy Chicken with Oriental Sauce Dark Sweet Soya Fish Regular Set ($6.00) Stir-Fried Green Vegetable Cabbage & Mushroom Braised Cabbage Stir-Fried Pa Po Chai Superior Rice of Fortune Brown Rice Brown Rice Brown Rice Brown Rice Fortune Chicken (Braised Chicken with Tau Kwa) Vegetarian ($4.50) Meal C Vegetarian($4.50) Meal C Vegetarian ($4.50) Meal C Vegetarian($4.50) Meal C Baby Kai Lan with Oyster Sauce Mexican Style Baked Beans Sweet & Sour Tofu Mandarin Orange Yellow Dhall Pan-Fried Assorted Mushroom Stir-Fried Beansprout with Tau Pok Vegetarian Fried Bee Hoon ------Vegetables and Bell Peppers (Dried Beancurd) Mini Indian Flavoured Rice Vegetarian Set ($5.50) Flavoured Rice Fragrant Rice Prosperity Noodles (Vegetarian Fried Noodles) Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Golden Egg Tofu with Vegetable Chicken Ham and Cheese Sub with Tuna Sub with Fruit Hummus Sub with Fruit Egg Salad Sub with Fruit Gong Xi Fa Cai Fruit (Braised Long Cabbage with Mushroom, Fruit ($1.00) Fruit ($1.00) Fruit ($1.00) Fruit ($1.00) Glass Noodle & Tau Kee) Mandarin Orange Fresh Banana Red Apple Red Grape Watermelon

Beverages Beverages Beverages Beverages Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50

Remarks: DCIS MENU Week 2 (Upper Primary / Secondary)

Monday (8 Feb) Tuesday (9 Feb) Wednesday (10 Feb) Thursday (11 Feb) Friday (12 Feb) Western ($5.00) Meal A Western ($5.00) Meal A Western ($5.00) Meal A

Oven Baked Fish with Tomato Irish Beef Stew Chicken Adobo Concasse Veg Ratatouille Steamed Vegetables Vegetables Deluxe Herb Potato Pilaf Rice Fragrant Rice

Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B Stir Fry Beef with /Spring Sweet & Sour Chicken Steamed Fish Ginger/Onion Onion Nyonya Chap Chye Sio Pei Chye Round Cabbage Brown Rice Brown Rice Brown Rice

Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C

Aloo Gobi with Channa Masala Sweet & Sour Tempeh Penne in Napolitan Sauce Peas Rice Round Cabbage Long Bean Papadum Brown Rice Bread

Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D

Chicken Ham and Cheese Sub with Egg Salad Sub with Fruit Chicken Salad Sub with Fruit Fruit

Fruit ($1.00) Fruit ($1.00) Fruit ($1.00)

Pineapple Orange Red Grape

Beverages Beverages Beverages

Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50

Remarks: DCIS MENU Week 3 (Upper Primary / Secondary)

Monday (15 Feb) Tuesday (16 Feb) Wednesday (17 Feb) Thursday (18 Feb) Friday (19 Feb) Western ($5.00) Meal A Western ($5.00) Meal A Western ($5.00) Meal A Western ($5.00) Meal A Western ($5.00) Meal A

Grilled Chicken with Grilled Chicken in Tomato Salsa Mexican Style Beef Stew Baked Dory with Tomato Relish Black Pepper Sauce Beef Bolognaise with Penne Potato Zucchini Herb Capsicum & Cauliflower Zucchini & Carrot Buttered Vegetables French Bean Brown Rice Brown Rice Fragrant Rice

Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B

Mutton Steamed Fish with Lemak gravy Sweet & Sour Fish Cereal Fried Chicken Hainanese Chicken Rice Mixed Vegetables Chye Sim Braised Cabbage with Carrot Stir Fried Green Vegetables Tomato,Cucumber Sliced Brown Rice Brown Rice Brown Rice Fragrant Rice

Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C

Chickpeas Ma Po Tofu Vegetable Moussaka Vegetarian Mee Goreng Garlic Spinach Baked Beans Zucchini & Mushroom Baked Beans Tau Kwa Fragrant Rice Roasted Potato Fragrant Rice Tomato & Cucumber Slices 1 pc Chapatti

Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D

Chicken Ham and Cheese Sub with Tuna Sub with Fruit Hummus Sub with Fruit Egg Salad Sub with Fruit Chicken Salad Sub with Fruit Fruit

Fruit ($1.00) Fruit ($1.00) Fruit ($1.00) Fruit ($1.00) Fruit ($1.00)

Apple Pineapple Watermelon Papaya Banana

Beverages Beverages Beverages Beverages Beverages Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50

Remarks: DCIS MENU Week 4 (Upper Primary / Secondary)

Monday (22 Feb) Tuesday (23 Feb) Wednesday (24 Feb) Thursday (25 Feb) Friday (26 Feb) Western ($5.00) Meal A Western ($5.00) Meal A Western ($5.00) Meal A Western ($5.00) Meal A Western ($5.00) Meal A

Baked Chicken with Mushroom Mutton Stew Baked Italian Chicken Crispy Fish Sauce Tuna Pasta in Tomato Sauce Steamed Cauliflower French Beans Sauteed Green Veg w capsicum Broccoli and carrot Steamed Broccoli Mashed Potatoes Pilaf Rice Potato Wedges Fragrant Rice

Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B Asian ($5.00) Meal B

Korean Beef Bulgogi Roasted Chicken Stir Fried Hokkien Mee Sweet & Sour Fish Chicken Karaage Green Vegetable Sio Pei Chye 5 pcs-Crispy Chicken Nyonya Chap Chye Stir Fried Green Vegetables Brown Rice Pineapple Rice Sliced Lettuce Brown Rice Brown Rice

Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C Vegetarian ($4.50) Meal C Bean Ratatouille Vegetarian Fried Rice Miso Marinated Tofu, Sesame Cheesy Mix Veg Frittata Bean Bolognese Spaghetti Mixed Vegetables Eggplant Masala French Beans & Carrots Green Asparagus Vegetable Yellow Dhall Brown Rice Brown Rice

Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D Sandwich ($5.00) Meal D

Chicken Ham and Cheese Sub with Tuna Sub with Fruit Hummus Sub with Fruit Egg Salad Sub with Fruit Chicken Salad Sub with Fruit Fruit

Fruit ($1.00) Fruit ($1.00) Fruit ($1.00) Fruit ($1.00) Fruit ($1.00)

Pear Sunmelon Dragonfruit Watermelon Red Grape

Beverages Beverages Beverages Beverages Beverages

Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Bottled Water (350ml) $1.00 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50 Milk (200ml) $1.50

Remarks: