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LUNCH PRODUCTS & THEIR ALLERGEN CONTENT

Our food is freshly prepared in a small, busy kitchen, so we can't guarantee our food or drink is allergen-free. Please take care and speak to our team CELERY CEREALS CONTAINING CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE about our ingredients before you order your food and drinks. GLUTEN Please remember to check our guide regularly as recipes do change from time to time – the last thing we want Freekeh, Wheat, Rye, Prawns, Crabs, Lobster, Clams, Mussels, Whelks, Almonds, Hazelnuts, Sulphur Dioxide, is for anyone being caught out by a new take on an old favourite. If you have any further queries please don't hesitate to send us an email Barley, Oats, Spelt or Crayfish Oysters, Snails and Squid Walnuts, Pecan, Brazil, (>10mg/kg or 10mg/L) [email protected] or speak to a member of our team. Korasan Pistachio, Cashew and

Macadamia D Does not contain dairy | G Does not contain gluten | V Vegetarian | Ve Vegan

CEREALS CONTAINING MAINS INGREDIENTS TAGS ALLERGENS CELERY CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC MUSTARD NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE GLUTEN

Cereals containing gluten (Worstershire ), Fish Steak (Beef), Worstershire Sauce (Barley, Fish), Mustard, Red Charred Flank Steak D (Worstershire Sauce), ✔️ ✔️ ✔️ ✔️ Wine , , , Sunflower Oil Mustard, Sulphites (Vinegar)

Tofu, , Vegetable Oil, Ginger, Spring , Garlic, Rice Sesame (Sesame Oil & Charred Tofu Steak Vinegar, White Miso, Mirin, Maple , Aubergine, Black & White D / G / V / Ve Sesame Seeds), Soya ✔️ ✔️ Sesame Seeds (White Miso)

Chicken, Ras Al Hanout, Za'atar, , Pepper, Preserved Lemon Grilled Chicken Puree, , Tomato Puree, Lemon Juice, Mint, , Sesame Seeds (Tahini, D / G ✔️ & Green Tahini Coriander, Tahini, Chopped Ginger, Spinach, Cumin, Chilli Flake, Za'atar) Honey, Garlic

Turkey Minced Thighs, Garlic, Red , Ginger, Dried Chili Flake, Coriander, , Lime Leaf, Honey, Lime Juice, Red Chili, Soya (), Fish Malaysian Meatballs D / G ✔️ ✔️ Fresh Lime, Coconut Milk Leaf, Tomato Puree, Salt, Tumeric, Sugar, Ginger, Garlic, Veg Oil, Soy Sauce

Chicken Thigh, Rose Petal Harissa - Water, Sunflower Oil, Paprika, Garlic Puree, Sea Salt, Cumin, Crushed Chili, Acidity Regulator Grilled Harissa Chicken D / G NA (Citric Acid), Smoked Paprika, Dried Rose Petals, Cracked Black Pepper, Cinammon, Ground Coriander, All Spice

Pasta (Wheat), Broccoli, Kale, Béchamel (Milk, Soya, flour, nutmeg, Cereals Containing Gluten Mac & salt, Cornflour, white pepper ), Grana Padano, Nutmeg, Salt, Dry V (Wheat), Dairy (Milk, ✔️ ✔️ ✔️ Red Chilli Cheese), Soya

Salmon (Fish), (Olive Oil, Sunflower Oil, Parsley, Fish, Sulphur Dioxide (Red Salmon Filet Coriander, Red Wine Vinegar, Garlic, Crushed Chilli, , Citric D / G ✔️ ✔️ ✔️ Wine Vinegar), Soya Acid (Trace) & Soya

Turkey Marinated in Chermoula (Ras Al Hanout, Za'atar, Salt, Pepper, THURSDAY - Za'atar Preserved Lemon Puree, Olive Oil, Tomato Puree, Lemon Juice, Cereals Containing Gluten Roasted Turkey - D ✔️ ✔️ Mint, Parsley, Coriander), Fresh Parsley, Crispy Onions (Onion, Non- (Wheat), Sesame Seeds Christmas Special Hydrogenated Palm Oil, Wheat Flour, Salt)

Chicken Thigh, Garlic, Red Chili, Rice Vinegar, Vegtable Oil, Aji Chicken Anticuicho Amarillo Powder, Tomato Puree, Ground Cumin, Mirin, Lime Juice & D / G NA ✔️ ✔️ Coriander

Tofu Skin (Soya Bean, Water, Calcium Chloride), Collard Greens Leaf (Leek, Mushroom, Red Onion, Chilli, (Tamari, Maple, Rice Wine Vinegar, Garlic, Ginger, Sesame Seeds & Oil) Sesame Seeds, Miso Miso Tofu Cannelloni D / G / V / Ve Soya, Sesame Seeds & Oil ✔️ ✔️ Tahini bechamel (White Miso, Rice Wine Vinegar, Ginger, Sunflower Oil, Sesame Oil, (Tahini, Lemon Juice, Oilive Oil, ) Spring onions, Coriander

Tofu, Black & White Sesame Seeds, Veg. Oil, Salt & Pepper, Sesame (Sesame Oil & Coriander, Spring Onion, Leeks, Mushrooms, Red Onion, Chilli, NEW - Charred Tofu Steak D / G / V / Ve Sesame Seeds), Soya ✔️ ✔️ Ginger, Garlic, Tahini, Lemon, Miso, Rice Vinegar, Sunflower Oil, (White Miso) Sesame Oil, Tamari, Maple

Turkey Minced Thighs, Mint, Coriander, Parsley, Red Onion, Freekeh / Chermoula Dressing - Ras Al Hanout, Za'atar, Salt, Pepper, NEW for Spring: No-Bun Preserved Lemon Puree, Olive Oil, Tomato Puree, Lemon Juice, D / G Sesame ✔️ Turkey Burger Mint, Parsley, Coriander, Lemon Juice, Olive Oil, Pickled Red Cabbage, Tahini, Chopped Ginger, Spinach, Cumin, Chilli Flake, Honey, Garlic

CEREALS CONTAINING BASE INGREDIENTS TAGS ALLERGENS CELERY CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC MUSTARD NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE GLUTEN

Brown Rice Brown Rice, Salt, Olive Oil, Parsley D / G / V / Ve

Cereals containing gluten Freekeh Freekeh, Parsley, Olive Oil D / V / Ve ✔️ (durum wheat)

Freekeh, Cumin, Coriander, Red Peppers, Parsley, Red Onion, Garlic, Cereals containing gluten Field Grains D / V / Ve ✔️ and Olive Oil (durum wheat)

Baby Spinach Raw Fresh Baby Spinach D / G / V / Ve

Freekeh, Cumin, Coriander, Red Peppers, Parsley, Red Onion, Garlic, Cereals containing gluten Festive Freekeh and Olive Oil, Harissa Chickpeas & Crispy Onions (Onion, Non- D / V / Ve ✔️ (durum wheat, & flour) Hydrogenated Palm Oil, Wheat, Flour, Salt)

Freekeh, Beluga Lentils Chermoula (Ras Al Hanout, Za'atar, Salt, Pepper, Preserved Lemon Puree, Olive Oil, Tomato Puree, Lemon Cereals containing gluten Farmer's Grains D / V / Ve ✔️ ✔️ Juice, Mint, Parsley, Coriander) Lemon Juice, Olive Oil, Red Onion, (durum wheat), Sesame Parsley

000000LUNCH Menu Allergen Information | Issued 04/03/201917:26 000000farmerj.com LUNCH PRODUCTS & THEIR ALLERGEN CONTENT

Our food is freshly prepared in a small, busy kitchen, so we can't guarantee our food or drink is allergen-free. Please take care and speak to our team CELERY CEREALS CONTAINING CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC MUSTARD NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE about our ingredients before you order your food and drinks. GLUTEN Please remember to check our guide regularly as recipes do change from time to time – the last thing we want Freekeh, Wheat, Rye, Prawns, Crabs, Lobster, Clams, Mussels, Whelks, Almonds, Hazelnuts, Sulphur Dioxide, is for anyone being caught out by a new take on an old favourite. If you have any further queries please don't hesitate to send us an email Barley, Oats, Spelt or Crayfish Oysters, Snails and Squid Walnuts, Pecan, Brazil, (>10mg/kg or 10mg/L) [email protected] or speak to a member of our team. Korasan Pistachio, Cashew and

Macadamia D Does not contain dairy | G Does not contain gluten | V Vegetarian | Ve Vegan

CEREALS CONTAINING WARM SIDES INGREDIENTS TAGS ALLERGENS CELERY CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC MUSTARD NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE GLUTEN

Grilled Broccoli Broccoli, Olive Oil, Black Pepper, Salt D / G / V / Ve NA

Pasta (Wheat), Broccoli, Kale, Béchamel (Milk, Soya, flour, nutmeg, Cereals Containing Gluten Mac & Cheese - Original salt, white pepper, Cornflour ), Grana Padano, Nutmeg, Salt, Dry Red V (Wheat), Dairy (Milk, ✔️ ✔️ ✔️ Chilli Cheese), Soya Pasta (Wheat), Broccoli, Kale, Béchamel (Milk, Soya, Milk, Soya, flour, Cereals Containing Gluten Mac & Cheese - Kale & nutmeg, salt, white pepper), Cornflour, Grana Padano, Nutmeg, Salt, V (Wheat), Dairy (Milk, ✔️ ✔️ ✔️ Cauli - Autumn 2018 Dry Red Chilli - Cauliflower & Kale Cheese), Soya

Roasted Sweet Potato Sweet Potatoes, Za'atar, Polenta D / G / V / Ve Sesame Seeds (Za'atar) ✔️

Salt , Pepper, Coriander Cumin, Harissa, Black Sesame, Olive Oil, Whole Cauliflower D / G / V / Ve Sesame Seeds ✔️ Vegetable Oil, Coriander, Spring Onion

Mushrooms, Rosemary, Thyme, Cavalo Nero, Spring Greens, Olive Wilted Greens D / G / V / Ve Oil, Salt & Pepper Mix,

Butternut Squash, Green Tahini, Olive Oil, Coriander, Salt & Pepper, Roasted Butternut Squash - Green Tahini: Tahini, Lemon Juice, Olive Oil, Chopped Ginger, D / G / V Sesame Seeds ✔️ Autumn 2018 Chopped Garlic, Salt & Pepper, Fresh Parsley, Fresh Coriander, Baby Spinach, Ground Cumin, Chilli Flake, Water, Honey

Celeriac, Fresh Ginger, Red Chilli, Extra Virgin Olive Oil, Salt & Pepper, Chimichurri Parsley, Bay Leaf, Garlic, Salt, Pepper, Red Wine Cavolo & Celeriac D / G / V / Ve Sulphur Dioxide ✔️ Vinegar (Sulphur Dioxide), Sunflower Oil, Olive Oil, Oregano, Coriander, Chilli Flakes), Cavalo Nero Brussel Sprouts, Red Chilli, Ginger, Extra Virgin Olive, Salt & Pepper Sesame, Soya, Sulphur Miso Brussel Sprouts Mix Miso Dressing (White Miso, Rice Wine Vinegar, Ginger, D / G / V / Ve ✔️ ✔️ ✔️ Dioxide Sunflower Oil, Sesame Oil, Tamari) Chestnut Mushrooms, Chilli, Ginger, Garlic Sauce (Tamari, Maple Syrup, Rice Vinegar, Red Chilli, Garlic, Ginger, Black and White Sesame & Ginger Greens D / G / V / Ve Sesame & Soya ✔️ ✔️ Sesame Seeds, Sesame Oil), Vegetable Oil, Cavalo Nero, Collard Greens, Kale & Spring Greens Mix)

000000LUNCH Menu Allergen Information | Issued 04/03/201917:26 000000farmerj.com LUNCH PRODUCTS & THEIR ALLERGEN CONTENT

Our food is freshly prepared in a small, busy kitchen, so we can't guarantee our food or drink is allergen-free. Please take care and speak to our team CELERY CEREALS CONTAINING CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC MUSTARD NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE about our ingredients before you order your food and drinks. GLUTEN Please remember to check our guide regularly as recipes do change from time to time – the last thing we want Freekeh, Wheat, Rye, Prawns, Crabs, Lobster, Clams, Mussels, Whelks, Almonds, Hazelnuts, Sulphur Dioxide, is for anyone being caught out by a new take on an old favourite. If you have any further queries please don't hesitate to send us an email Barley, Oats, Spelt or Crayfish Oysters, Snails and Squid Walnuts, Pecan, Brazil, (>10mg/kg or 10mg/L) [email protected] or speak to a member of our team. Korasan Pistachio, Cashew and

Macadamia D Does not contain dairy | G Does not contain gluten | V Vegetarian | Ve Vegan

CEREALS CONTAINING COLD SIDES INGREDIENTS TAGS ALLERGENS CELERY CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC MUSTARD NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE GLUTEN

Broccoli, Red Pepper and Broccoli, Red Peppers, Olive Oil, White Wine Vinegar, Lemon, Zataar Dairy (Feta), Sulphur G / V ✔️ ✔️ Feta - Summer 2018 (sesame seed), Salt, Pepper, Feta, Parsley (Vinegar), Sesame Seeds,

Roasted Chickpeas, Cherry Tomatoes, Red Pepper, Cucumber, Parsley, Harissa Dressing - Water, Sunflower Oil, Paprika, Garlic Roasted Chickpea and Puree, Sea Salt, Cumin, Crushed Chili, Acidity Regulator (Citric D / G / V / Ve Sulphur Dioxide (Vinegar) ✔️ Tomato Salad Acid), Smoked Paprika, Dried Rose Petals, Cracked Black Pepper, Cinammon, Ground Coriander, All Spice, White Wine Vinegar

Petit Pois, Cucumber, Radish, Red Onion, Mint, Feta (milk), Za’atar Farmer’s Salad Dressing: za’atar (sesame seeds), olive oil, white wine vinegar, salt. - G / V Milk, Sesame Seeds ✔️ ✔️ ✔️ Za'atar 0- has Gluten (very low)

Zucchini, Roasted Tomato Mixed Courgette, Tomato, Red Onion, Mixed Greens, Butterbeans, Sulphur Dioxide (Vinegar), & Butter Bean Salad - D / G / V ✔️ ✔️ Kale, Dijon, Honey, White Wine Vinegar Mustard Summer 2018

Spring Greens & Cavalo Mix , Black Turtle Beans , Coriander Leaf, Mexican Salad - Summer Cauliflower, Small Florets, Red Onion, Cucumber, Tomato, Jalapeños, D / G / V / Ve / 2018 Tomato Dressing (Chilli, Olive Oil, Garlic, Lemoin Juice, Lime Juice, Tomato)

Brussel Sprout, Feta & Red Shredded Brussel, Sprouts, Sliced Red Pepper, Extra Virgin Olive Oil, Dairy (Feta), Sulphur Pepper Salad - Autumn White Wine Vinegar, Lemon Juice, Zataar, Salt & Pepper Mix, G / V ✔️ ✔️ ✔️ ✔️ (Vinegar), Sesame Seeds, 2018 Crumbled Feta, Chopped Parsley - Za'atar (contains Gluten)

Kale, White Cabbage, Radish, Pickled Cabbage, Avocados, Lemon Juice, Black & White Sesame Seeds - Miso Marinade: Miso, Ginger, Avocado & Kale Miso Slaw - Sesame Seeds, Soya, Dried Red Chilli, Spring Onion, Lime Juice, Garlic, Mirin, Vegetable D / G / V / Ve ✔️ ✔️ ✔️ Autumn 2018 Sulphur Oil & Salt / Miso Dressing: White Miso, Rice Wine Vinegar, Ginger, Sunflower Oil, Sesame Oil, Tamari

Fennel, carrot, green bean, red pepper, cucumber, red onion, mixed green, petit pois, spinach, mint leaves, sunflower seeds, caraway Sulphur (Vinegar), Sesame, Raw Garden Salad D / G / V / Ve ✔️ seeds, miso dressing (rice wine vinegar, ginger, sunflower oil, sesame Soya oil, tamari, white miso)

Kale, Cauliflower, Radish, Roasted Butternut Squash, Grana Padano, Kale & Butternut Tahini Milk, Sesame Seeds, Dressing (Tahini, Lemon Juice, Oilive Oil, Goat Yoghurt, Italian G / V ✔️ ✔️ ✔️ ✔️ ✔️ ✔️ Caesar Mustard Cheese), Mustard

Sweet Potato, Butternut, Red Onion, Beeroot, Cavolo Nero, Ras Al Hanout, Za'atar, Salt, Pepper, Preserved Lemon Puree, Olive Oil, Roots & Greens G / V Sesame Seeds, Milk ✔️ ✔️ ✔️ Tomato Puree, Lemon Juice, Mint, Parsley, Coriander, Goat Yoghurt , Carraway Seeds, Crème Fraiche

Trevisse, Mustard Leaf, Chard, White Cabbage, Pickled Red Cabbage Purple Garden Salad Mustard dressing (Grain Mustard, Honey, Olive Oil, Salt, Black D / G / V Mustard & Sulphur ✔️ ✔️ Pepper, White Wine Vinegar), Sunflower Seeds

Kohlrabi, Broccoli. Cabbage, Cherry Tomatoes, Peanuts, Coriander, New for Spring: Kohlrabi Red Chilli, Rice Wine Vinegar, Brown Sugar, Tamari, Ginger, Chopped D / G / V / Ve Peanuts ✔️ Slaw Coriander, Salt & Pepper

Dairy (Feta), Sulphur New for Spring: Broccoli, Broccoli, Red Peppers, Olive Oil, White Wine Vinegar, Lemon, Zataar G / V (Vinegar), Sesame Seeds, ✔️ ✔️ Red Pepper and Feta Salad (sesame seed), Salt, Pepper, Feta, Parsley, Mustard , Honey Mustard

CEREALS CONTAINING / DRESSING INGREDIENTS TAGS ALLERGENS CELERY CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC MUSTARD NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE GLUTEN

Tahini Tahini (Sesame) Water, Garlic, Lemons, Olive Oil, Black Pepper, Salt D / G / V / Ve Sesame seeds ✔️

Parsley, Bay Leaf, Garlic, Salt, Pepper, Red Wine Vinegar (Sulphur Chimichurri D / G / V / Ve Sulphur Dioxide (Vinegar) ✔️ Dioxide), Sunflower Oil, Olive Oil, Oregano, Coriander, Chilli Flakes

Red Pepper, Garlic, Oregano, Thyme, Bay Leaf, Serrano Chilli, Red Mustard, Sulphites (Sodium Red Pepper Wine Vinegar (Sulphur Dioxide), Olive Oil, , Salt, Black D / G / V / Ve ✔️ ✔️ Hydrogen Sulphite) Pepper

CEREALS CONTAINING SANDWICHES - CP INGREDIENTS TAGS ALLERGENS CELERY CRUSTACEANS EGGS FISH LUPIN MILK MOLLUSC MUSTARD NUTS PEANUTS SESAME SEEDS SOYA SULPHUR DIOXIDE GLUTEN

Cereals containing gluten, Steak, Baby Spinach, Chimichurri, Red Onion, Dijon Mustard, Steak Sandwich D / G / V / Ve Fish, Mustard, Sulphur ✔️ ✔️ ✔️ ✔️ Multisided Baguette Dioxide

Harissa Chicken and Harissa Chicken, Broccoli, Red Onions, , Multisided Cereals containing gluten, / ✔️ ✔️ ✔️ Broccoli Sandwich Baguette Eggs, Sulphur Dioxide

Egg, Sauce (Tomato Pure, Chopped Tomatoes, Garlic, Red Peppers, Cereals containing gluten, Shakshuka Sandwich Cumin Seeds, Paprika, Red Chilli, Bay Leaf, Salt, Sunflower Oil, V ✔️ Eggs, Milk Thyme, Black Pepper, Onions), Feta, Spinach, Multisided Baguette

Middle Eastern Veggie Cereals containing gluten, Avocado, Baby Spinach, Tahini, Chilli, Za'atar V / Ve ✔️ ✔️ Sandwich Sesame seeds

000000LUNCH Menu Allergen Information | Issued 04/03/201917:26 000000farmerj.com