Recipe Calendar 2021
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RECIPE CALENDAR 2021 ORGANIC PRODUCE NATURAL & ORGANIC GROCERIES VITAMINS & SUPPLEMENTS HEALTH & BEAUTY QUALITY BULK DECEMBER 2020 Cauliower Hemp Mash PREP: 10 Minutes COOK TIME: 30 Minutes SERVES: 4 DECEMBER 2020 Directions Ingredients 1. Sauté onion and garlic until translucent. • 1 small organic cauliower 2 Chop organic cauliower nely and add to pot with 1/4 cup vegetable stock. • 3 tbsp Manitoba Harvest Hemp Oil 3 Cover and cook for 15 mins on medium heat until it softens (but is not mushy and overcooked), it should still hold together but you can cut • 1-2 tbsp Manitoba Harvest Organic Hemp Hearts through it easily with your wooden spoon. • 1 organic garlic clove; minced 4 Transfer cauliower, onion, and garlic to a blender, and add Manitoba Harvest Hemp Oil, sea salt, pepper, and • 1 small organic onion; chopped Manitoba Harvest Organic Hemp Hearts. • 1/4 cup vegetable stock 5 Blend until smooth. • Salt and pepper; to taste 6 Transfer to a bowl and top with fresh parsley, a drizzle of Manitoba Harvest Hemp Oil and sprinkle on Manitoba Harvest Organic Hemp • Fresh parsley; to garnish Hearts, sea salt and pepper as desired. Sun Mon Tue Wed Thu Fri Sat 29 30 Full Moon 1 2 3 4 5 6 7 3rd Quarter 8 9 10 11 12 Hanukkah Begins 13 14 New Moon 15 16 17 18 19 Hanukkah Ends 20 21 1st Quarter 22 23 24 25 26 First Day of Winter Christmas Eve Christmas Day Boxing Day 27 28 29 30 Full Moon 31 1 2 New Year's Eve New Year's Day All Ambrosia locations closing early All Ambrosia locations closed JANUARY Cinnamon Spiced Turmeric Latte TM PREP: 5 Minutes COOK TIME: 5 Minutes SERVES: 1 JANUARY Did YOU know Turmeric relieves inammation, is a good source of antioxidants and helps improve brain function? Ingredients Directions • 1 scoop Organika’s Turmeric Mylk Latté 1. Add Organika’s Turmeric Mylk Latté, Ambrosia's Own Ground Cinnamon, vanilla extract and • 1/4 tsp Ambrosia’s Own Ground Cinnamon maple syrup to a mug. • 1/2 tsp vanilla extract 2. Add hot water and stir until well combined. • 3-4 tsp maple syrup 3. Top with Ambrosia's Own Ground Cinnamon. • Boiled hot water 4. Serve! Sun Mon Tue Wed Thu Fri Sat 27 28 29 30 Full Moon 31 1 2 New Year's Eve New Year's Day 3 4 5 6 3rd Quarter 7 8 9 Epiphany 10 11 12 13 New Moon 14 15 16 17 18 19 20 1st Quarter 21 22 23 24 25 26 27 28 Full Moon 29 30 Tu B'Shevat Begins Tu B'Shevat Ends 31 1 2 3 4 3rd Quarter 5 6 Groundhog Day All Ambrosia locations closed FEBRUARY Almond Butter Cups PREP: 20 Minutes FREEZE: 1 Hour 40 Minutes SERVES: 18 FEBRUARY Directions Ingredients 1. Add chocolate, maple syrup and coconut oil to a double boiler. Allow chocolate to melt completely to a smooth liquid. 2. Meanwhile, line a shallow baking dish with mini cupcake liners. • 2/3 cup Nuts to You Smooth or Crunchy Almond Butter 3. Add 1 tsp of melted chocolate mixture to each mini cupcake liner. Place baking dish in freezer for 30 minutes. • 6 ounces dark chocolate • ¼ cup maple syrup 4. Remove from freezer and add ½ tsp of Nuts to You Smooth or Crunchy Almond Butter to each chocolate cup. Place in • 1 tbsp coconut oil freezer for 10 minutes. • Mini cupcake liners 5. Remove from freezer, and add remaining chocolate to each cup. Freeze for one hour. 6. Serve. Sun Mon Tue Wed Thu Fri Sat 31 1 2 3 4 3rd Quarter 5 6 Groundhog Day 7 8 9 10 11 New Moon 12 13 Chinese New Year 14 15 16 17 18 19 1st Quarter 20 Valentine's Day Family Day Shrove Tuesday Ash Wednesday National Flag of Canada Day 21 22 23 24 25 26 27 Full Moon Purim 28 1 2 3 4 5 6 3rd Quarter All Ambrosia locations closed MARCH Curried Chicken Drumsticks PREP: 20 Minutes MARINATE: 6 hours COOK TIME: 50 Minutes SERVES: 6 Ingredients Directions MARCH • 12 Yorkshire Valley Chicken Drumsticks; skinned 1. In a large bowl, add yogurt, olive oil, lemon juice, grated ginger, minced garlic, salt, Ambrosia’s Own Ground Turmeric, • 1 cup plain yogurt Ambrosia’s Own Ground Coriander and Ambrosia’s Own Cayenne Pepper. • 2tbsp olive oil 2. Score Yorkshire Valley Chicken Drumsticks and add to the large bowl. Toss, ensuring that Yorkshire Valley Chicken • 2 tbsp organic lemon juice • 2 tbsp fresh organic ginger; grated Drumsticks are fully coated. Place in refrigerator for 6 hours. • 2 tbsp organic garlic; minced 3. Preheat oven to 450°F and line a baking pan with foil. • 1 tbsp salt 4. Remove marinated Yorkshire Valley Chicken Drumsticks from the refrigerator. Shake off excess marinade from each • 1 tbsp Ambrosia’s Own Ground Turmeric drumstick and add to the pan. • 1 tsp Ambrosia’s Own Ground Coriander 5. Bake for 20 minutes, turn and bake for an additional 20-30 minutes or until chicken is fully cooked. • 1/8 tsp Ambrosia’s Own Cayenne Pepper 6. Remove from oven, allow chicken to rest for 10 minutes. • Salt and pepper; to taste 7. Season with salt and pepper; to taste. Serve with lime wedges. • Lime wedges Sun Mon Tue Wed Thu Fri Sat 28 1 2 3 4 5 6 3rd Quarter St. David's Day 7 8 9 10 11 12 13 New Moon Commonwealth Day 14 15 16 17 18 19 20 Daylight Saving Time starts St. Patrick's Day First Day of Spring Nowruz 21 1st Quarter 22 23 24 25 26 27 Passover Begins 28 Full Moon 29 30 31 1 2 3 Palm Sunday Good Friday All Ambrosia locations closed APRIL Cider Vinaigrette PREP: 10 Minutes TOTAL TIME: 15 Minutes YIELDS: Approx. ¾ Cup APRIL Ingredients • ½ cup Ambrosia’s Own Extra Virgin Olive Oil Directions • 2.5 tbsp Ambrosia’s Own Apple Cider Vinegar 1. Add all ingredients to a screw-top jar. • 2 tbsp organic shallots; nely chopped 2. Cover and shake until well combined. • 1 tbsp fresh organic thyme; nely chopped • ½ tbsp yellow or don mustard 3. Drizzle over salads. • ¾ tsp maple syrup • Garlic cloves; minced Sun Mon Tue Wed Thu Fri Sat 28 Full Moon 29 30 31 1 2 3 Palm Sunday Good Friday 4 3rd Quarter 5 6 7 8 9 10 Easter Sunday Easter Monday National Tartan Day Vimy Ridge Day Passover Ends 11 12 New Moon 13 14 15 16 17 Ramadan Begins 18 19 20 1st Quarter 21 22 23 24 25 26 27 Full Moon 28 29 30 1 All Ambrosia locations closed MAY Blueberry Hemp Overnight Oats PREP: 10 Minutes REFRIGERATE: 4 Hours or Overnight SERVES: 4 Ingredients MAY Wet • 1 cup fresh organic blueberries Directions • 1 ¼ cups hemp milk • 3 tbsp maple syrup 1. Add fresh organic blueberries, hemp milk, maple syrup and vanilla to blender cup; blend for 20 seconds or until smooth. • 1/2 tsp vanilla extract Pour into large bowl. Dry 2. Add rolled oats, Manitoba Harvest Natural Hemp Hearts and Ambrosia’s Own Ground Cinnamon to large bowl of wet • 2 cups rolled oats ingredients; stir until combined. Cover and refrigerate for at least 4 hours, or overnight. TIP: You can pre-divide mixture into • ½ cup Manitoba Harvest Natural Hemp Hearts 4 jars now, or after oats have been refrigerated. • ½ tsp Ambrosia’s Own Ground Cinnamon 3. Once mixture has been chilled and divided into 4 jars, garnish each serving with ¼ cup organic blueberries, ¼ cup organic Garnish • 2 small organic bananas; sliced banana slices, 1 tbsp Manitoba Harvest Natural Hemp Hearts and 2 tbsp chopped walnuts (if using). • 1 cup organic blueberries; divided 4. Serve! • ¼ cup Manitoba Harvest Natural Hemp Hearts; divided • ½ cup chopped walnuts (optional) Sun Mon Tue Wed Thu Fri Sat 25 26 27 Full Moon 28 29 30 1 2 3 3rd Quarter 4 5 6 7 8 9 10 11 New Moon 12 13 14 15 Mother's Day Ramadan Ends Eid al-Fitr Begins Eid al-Fitr Ends 16 17 18 19 1st Quarter 20 21 22 Shavu’ot Day 1 Shavu’ot Day 2 23 24 25 26 Full Moon 27 28 29 Victoria Day 30 31 1 2 3rd Quarter 3 4 5 Trinity Sunday All Ambrosia locations closed JUNE Vegan “Cheeze” Stuffed Mushrooms PREP: 10 Minutes COOK TIME: 15 Minutes SERVES: 10 Ingredients Directions JUNE • 2 ounces Daiya Shreds or Daiya Slices; chopped 1. Preheat oven to 375°F. • 20 organic white button or cremini mushrooms; washed and 2. Place mushroom caps on a lined baking sheet. Toss them with a tablespoon of olive oil and lightly season with fresh ground black de-stemmed pepper. Arrange mushroom caps cavity-side-up. • 1 tbsp olive oil 3. Melt vegan butter in a pan over medium heat. Add organic red peppers and a pinch of salt. Cook for about 5 minutes, or until • 1 tbsp vegan butter peppers have softened. Add garlic and herbs, and cook for another 2 minutes. Add mixture to a bowl, and set aside. • ½ cup organic red pepper; diced • 2 tbsp organic garlic; minced 4. Add Daiya Shreds or chopped Daiya Slices to the red pepper and garlic mixture. Stir to combine and create a lling. • 2 tsp fresh organic herbs 5. Add breadcrumbs to pan over medium-low heat. Cook until they are lightly toasted; about 1 minute. Remove from heat and set aside. • 3 tbsp breadcrumbs 6. Add lling to each mushroom cap evenly.