History/Origin No herb is more widely known than the fragrant mint.  Mint originated in Asia and the Mediterranean region.  It has been an important herb since the early starts of civilization. Romans carried the herb throughout Europe. They used it for scenting their baths and for medicinal purposes.  When the colonists came to the New World they brought along their mints for teas to cure headaches, heartburn, indigestion and insomnia. Botanical

 Over 600 varieties of mint are known with the most common being peppermint and spearmint.  Purple, pink or white blooms appear in summer.  Peppermint, the King of all mints, is most often used for teas and sweets.  Spearmint is not as strong as peppermint and is the mint of choice for meat sauces and jellies. It is especially good with vegetables. Spearmint is also used in tea, and is featured in the mint julep. Nutrition

 Although mint is generally consumed in small quantities, it contains beneficial vitamins and minerals to maintain a healthy body.  Mint aids in digestion and relieves indigestion, so if you suffer from frequent indigestion, drinking a cup of peppermint tea after your meal may help.  The chemical compound menthol, which is obtained from peppermint oil, is well known for its healing properties on the chest and respiratory system. Fun Facts ~ Aromatic with a cool and refreshing aftertaste ~  In many cultures, mint symbolized hospitality and was offered as a sign of welcome and friendship to guests.  In addition to its culinary uses, mint is also popular for its use in cosmetics, as a pest repellent, and in potpourri.  Mint was so revered by the ancient Greeks that they named the plant after the mythical character Minthe.