Lemon Balm: An Herb Society of America Guide
The Herb Society of America 9019 Kirtland Chardon Rd. Kirtland, Ohio 44094
© 2007 The Herb Society of America
2
Lemon Balm: An Herb Society of America Guide
Table of Contents
Introduction …………………………………………………………….…. 3
Contributors & Acknowledgements ……………………………………… 3
Description & Taxonomy ..……………………………………………….. 7
Chemistry & Nutrition….…………………………………………………. 7
History & Folklore ………………………………………………………… 8
Literature & Art …………………………………………………………… 10
Cultivation ………………………………………………………………… 11
Pests & Diseases …………………………………………………………... 13
Pruning & Harvesting ……………………………………………………… 14
Preserving & Storing ………………………………………………………. 15
Uses ………………………………………………………………………... 15 - Culinary Uses ………………………………………………… 15 - Recipes ………………………………………………… 16 - Craft Uses ……………………………………………………. 29 - Cosmetic Uses ……………………………………………….. 29 - Recipes ……………………………………………….. 30 - Medicinal Uses ……………………………………... ………... 32 - Garden Uses ………………………………………………….. 34 - Other Uses …………………………………………………... 34
Species Profile …..………………………………………………….……… 36
Cultivars ………………………………………………………………….... 36
Literature Citations & References ………………………………………... 38
HSA Library Melissa officinalis Resources …...……………………………. 42
2 © The Herb Society of America - 9019 Kirtland Chardon Rd., Kirtland, OH, 44094 - (440) 256-0514 - http://www.herbsociety.org
2 3
Lemon Balm: An Herb Society of America Guide
Introduction
Mission: The Herb Society of America is dedicated to promoting the knowledge, use and delight of herbs through educational programs, research, and sharing the experience of its members with the community.
Environmental Statement: The Society is committed to protecting our global environment for the health and well-being of humankind and all growing things. We encourage gardeners to practice environmentally sound horticulture.
Purpose, Scope and Intended Audience:
This guide was designed to provide an overview of the cultivation, chemistry, botany, history, folklore and uses of Melissa officinalis. It was written to accommodate a variety of audiences, providing basic information appropriate for beginners to herbs and herb gardening