PRESENT PERFECT MINDFULNESS RESOURCES PURIN’S FRIENDS WHO PRACTICE MINDFULNESS
DAVID D. ROBERTSON MINJEONG KIM Mindfulness through Journaling and Writing Therapy: Mindfulness through Yoga and Body Movements: Hope Is Foundation Good Morning Movements IG: @d.r.hope / @hopeisfoundation / www.hopeis.org IG: @formulapuff / www.formulapuff.com
SAEEDA HAFIZ KATIA VERRESEN Mindfulness through Food and Yoga: Mindfulness through Abundant Thinking: Yoga Teacher, Author, and Wellness Expert Transformational Coaching for Inspired Leaders IG: @saeedahafiz / www.saeedahafiz.com IG: @katiastreasures / www.kvaleadership.com
ABBY STURGES IMAN GIBSON Mindfulness through Collaborative Thinking: Mindfulness through Guided Meditation: Designer Turned Facilitator and Coach Re:Fresh on Spotify, Apple Music, Tidal + More IG: @sturgesa / www.theradiantcollective.com IG: @brocollette / www.brocollette.com
Also available at: http://bit.ly/present-perfect-resources PRESENT PERFECT MINDFULNESS RESOURCES READINGS THAT CHANGED PURIN’S LIFE
THE SEVEN SPIRITUAL LAWS OF SUCCESS RELIGION FOR THE NON-RELIGIOUS by Deepak Chopra by Tim Urban https://www.amazon.com/dp/1878424114/ https://waitbutwhy.com/2014/10/religion- for-the-nonreligious.html
WHEN BREATH BECOMES AIR THE CASE AGAINST REALITY by Paul Kalanithi by Donald Hoffman https://www.amazon.com/When-Breath- https://www.amazon.com/Case-Against-Reality- Becomes-Paul-Kalanithi/dp/081298840X Evolution-Truth/dp/0393254690
THE LIBRARY TRUST WITHIN: LETTING INTUITION LEAD 235 Documents on Consciousness by 93 Authors by Molly Carroll https://www.organism.earth/library https://www.amazon.com/Trust-Within-Letting- Intuition-Lead/dp/1503942074/
Also available at: http://bit.ly/present-perfect-resources PRESENT PERFECT MINDFULNESS RESOURCES PLACES WHERE PURIN FINDS HIS INNER PEACE
JAMES TURRELL’S SKYSPACE HERO’S GROVE at The de Young Museum, San Francisco at The Golden Gate Park, San Francisco https://deyoung.famsf.org/about/site- https://goldengatepark.com/heroes-grove.html specific-art-commissioned-de-young/james- turrell-three-gems-2005
MOORE 9 CONDO OLAFUR ELIASSON SEEING SPHERES at Sea Ranch at The Chase Center, San Francisco https://www.searanchescape.com/?page_id=559 https://olafureliasson.net/archive/artwork/ WEK110912/seeing-spheres
ANDY GOLDSWORTHY’S WOOD LINE MCWAY FALLS at The Presidio, San Francisco at Julia Pfeiffer Burns State Park, Big Sur https://www.presidio.gov/places/andy- https://www.parks.ca.gov/?page_id=578 goldsworthys-wood-line
Also available at: http://bit.ly/present-perfect-resources PRESENT PERFECT MINDFULNESS RESOURCES INSTITUTIONS & PLACES
DHARMA COLLEGE & MINDFUL CO-WORKING SPACE THE AWAKENED MIND in Downtown Berkeley free meditation classes in San Francisco https://dharma-college.com https://www.sfawakenedmind.org/classes
ZEN CENTER THE SCHOOL OF LIFE in Hayes Valley, San Francisco online and all over the world https://www.sfzc.org https://www.theschooloflife.com
ESALEN INSTITUTE HARBIN HOT SPRINGS RETREAT CENTER in Big Sur, CA in Middletown, CA https://www.esalen.org https://harbin.org
Also available at: http://bit.ly/present-perfect-resources PRESENT PERFECT MINDFULNESS RESOURCES
SPOTIFY AUDIO PODCASTS
SOUL OF HEALING AFFIRMATIONS DAILY BREATH Deepak Chopra Deepak Chopra https://open.spotify.com/album/ https://open.spotify.com/show/ 76DNPhJm5d78YiD4U4KnN9? 1qEVTzZKFP5MtunTtygg2j? si=sgQJgffKQQ6ANrXRUPAvOw si=J1WzWJBRRbKI21q-BKpq9Q
MUSICAL MEDITATIONS ON THE INFINITE POTENTIAL SEVEN SPIRITUAL LAWS OF SUCCESS Deepak Chopra Deepak Chopra https://open.spotify.com/show/ https://open.spotify.com/album/ 6vmzEzFNe4z4FEbVs31cDj? 1EbGw26RZf5NzBugtDkW0m? si=qFteppijRriYKMgOzr8WOQ si=pYqwG9n_TpSMujVjA39rQg
THE SECRETS OF HEALING: MUDDY LAKE MEDITATIONS FOR TRANSFORMATION A collection of lectures explaining the AND HIGHER CONSCIOUSNESS Dhamma from the perspective of Deepak Chopra Theravada Buddhism in Forest Tradition https://open.spotify.com/album/ https://open.spotify.com/show/ 34bnhOzRjvtVqaCHuXiyUx? 0wZG7NXZdtsLUfh9k1Ru67? si=eikZSe2FSC-h04Xda-zHfQ si=b8Q3Wt54TTOSIWDtDOjyLA
THE SECRETS OF LOVE: ON BEING MEDITATIONS FOR ATTRACTING Krista Tippett AND BEING IN LOVE https://open.spotify.com/show/ Deepak Chopra 08F60fHBihlcqWZTr7Thzc?si=fHtrC- https://open.spotify.com/album/ A_Rl-5jkq316d7Gg 6KqNvfN1rzxf2gSj72bgM5? si=_L7ov_GRTnal8lfcCwmpJQ
FLOW STATE HAY HOUSE MEDITATION Above & Beyond Guided meditations designed to help https://open.spotify.com/track/ you relax and rejuvenate 5240gfyMepnjFblD3Ak8C3? https://open.spotify.com/show/ si=nCgAvyeSRnuWvtxpFdfm2A 4LKLfwDg6bLZyTpOoLgs1D? si=QgheTiVITOmfe6g8XT1VuQ
GUIDED EXPLORATIONS RZA https://open.spotify.com/album/ 2XZkvTFqEDLC7CEM69gR47? si=PgZDMr7MQlmM-cYeCGie9A
Also available at: http://bit.ly/present-perfect-resources