Conwy Valley & Surrounding Area Community Wellbeing Programme Spring / Summer 2019
Here is a taste of just some of the wellbeing activities suitable for people aged 55+ in Conwy ... if you can’t see what you’re looking for here, just get in touch ( 01492 577449 * [email protected] or visit www.dewis.wales/
Monday Tuesday Wednesday Thursday Friday Saturday WILD FLOWERS FRIENDSHIP CAFE FFRINDIAU MEN’S SHED - YOGA - Hwb yr Hen SATURDAY CAFE - Various locations. - Hwb yr Hen Ysgol, CERRIG FRIENDS Golygfa Gwydyr. 10:30- Ysgol, Llanrwst. 10:00- - Shiloh, Cwm 14:00. Contact Gill Llanrwst. 13:30. ( 01492 - Paris Rooms, Penmachno. 10:30- 577449. Including 12:30. Also a She Shed 11:00. Contact Ffit Meyer on ( 01492 Cerrigydrudion. 13:30- 12:30. Informal refreshments. FREE. 15:30. Includes tea and available. Contact Conwy on ( 01492 660339 for further social gathering with information on this and coffee, share skills and Rosie Evans ( 01492 577932/577939/577111 WELSH READING has occasional guest occasional speakers. other groups with the CLUB - Llanrwst speakers. £1. 642110. Donations * ffit.conwy.llanrwst@ Including refreshments. U3A. Times may vary Library. 14:00. Get the welcome. conwy.gov.uk. Prices 1st Saturday of the in summer, 3rd or 4th book a month ahead, CYLCH DARLLEN vary. month. . Monday of the month. read over the month and (WELSH READING U3A WALKING FREE discuss. £12 per year. U3A membership fee CIRCLE) - - Various Cerrigydrudion Library. GROUP FRIDAY FRIENDSHIP Sunday payable. WE’LL MEET AGAIN 14:00-17:00. Contact locations. Contact Gill GROUP - Golygfa AFTERNOON TEA - - Royal Oak, Betws y ( STUDIO CYCLING Coed. 10:00-12:00. Dyfed Jones on Meyer on ( 01492 Gwydyr, Llanrwst. PARTY - Phone Trefriw. 06:45. Booking No booking contact is 01492 577547. Get the 660339 for further Contact The Elderly recommended call book a month ahead, 13:30-15:30. Contact Stuart Elliott ( 01690 for more information Tim Ballam ( 01492 read over the month and information on this and Rosie Evans ( 01492 710313. Very informal, on 02920 026211. 575556, * tim. social gathering. Cost discuss. £12 per year. other groups with the 642110. FREE but Transport available and [email protected]. of coffee or tea. NEW BEGINNERS U3A. U3A membership donations welcome. Prices vary. booking essential. MENTER SIABOD YOGA CLASS - Bodhi fee payable. - MEETING - Pavilion, Movement, Betws y SION A SIAN KNIT AND CROCHET Dolwyddelan Community Dolwyddelan. 19:15. Coed. 19:30-20:45. Contact Bob Valintine Starting Wednesday - Siop Ar Centre. 14:00. Aimed th GROUP ( 20 March. Advance at those living between 01690 750205 y Gweill, Llanrwst. to support running booking essential Pont y Pant and Roman pavilion, IT Suite, ( 01690 359081, * 19:00-21:30. Contact Bridge inclusive and Newsletter and other info@bodhi-movement. Iona ( 01492 641149. includes carers. Visitors community activities. co.uk. All equipment always welcome. Start 2nd Tuesday of every provided. FIRST CLASS Including refreshments. March 11th. £1. month. FREE. FREE. £2.
These activities are delivered by a range of community volunteers and organisations and may be subject to change.