NUTRITIONAL Accreditations & Memberships FACTS

Measure Calories Fat Grams Cholesterol Mg.

Retail cuts 1 pound 3046 320.42 447 of beef

Chicken 1 pound 1189 71 185 tenders Raw

Tuna 1 pound 389 4.33 36 Canned in Water

Beefalo 1 pound 649 22 200

Sources: USDA Nutrient Data Laboratory, 2013 http://ndb.nal.usda.gov

Cooking Tips

Beefalo cooks in 30% less time than beef. It also shrinks 1/3 less than beef.

Steaks:

Rare—grilled 3 minutes per side

Med-Rare—4 Minutes per side Beefalo (Bison) meat is encouraged by the BEEFALO

American Heart Association & Weight Watchers Medium—5 Minutes per side F A C T S , Well done—Not recommended. INFORMATION, It is very important that you do not over cook the MEAT CUTS & meat in order to keep it’s texture and genuine flavor. ONEAL BEEFALO PRICES

Please refer to Royse City, Texas Miller Grove, Texas https://beefalocentral.com/Cooking_Instructions.html

For detailed cooking instructions. Phone: 214-957-7860 T E L : 214- 957- 7860 Phone: 214-929-1808 T E L : 2 1 4 - 929- 1808 ONEALGRASSFED.COM Oneal Grassfed is not affiliated with BeefaloCentral E-mail: [email protected]

A LITTLE HISTORY

PRICE LIST PER In 1985, Beefalo POUND was approved for public sale by the Ground $6.00 USDA under the Soup Bones $4.00 stamp “Beefalo Beef”. As a result, producers can market a product lower in fat and cholesterol- Ground Patties $7.00 and consumers can be confident in their Liver $3.50 Beefalo purchase. All animals being sold as Beefalo must be registered in the ABA Meat Registry. The bison’s ability Ribeye $14.00 to survive in the face of drought, famine, and other natural threats has produced a 5% 10 pounds or more dis- breed that is genetically sound and phys- count ically superior to traditional beef breeds. T-Bone $13.50 Bud Basolo and Jim Burnett are two men who will receive credit for the hy- brid cross of the bison with domestic cattle. In the 1970’s and 1980’s beefalo was the meat of choice for many Amer- Sirloin $11.50 icans. The consumers enjoyed the taste and health benefits of the Beefalo meat. There were only 14 hybrid bulls created by the two men. These 14 bulls and the German Sausage $8.00 ONEAL BEEFALO ranches could not keep up with the de- mand by the public. There was also an uproar in the registration of the Beefalo. Royse City, Texas $7.50 There were three different Beefalo regis- Bratwurst Miller Grove, Texas tries who could not agree on registration requirements. In 1982 Bud Basolo called it quits and sold his herd because of all the stress and demand by the pub- Dog Bones $2.00 Phone: 214-957-7860 lic. Now we’re in a new beginning. Phone: 214-929-1808 E-mail: [email protected] For more detail refer to: AmericanBeefalo.org