Shirazi Salad

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Weekend Passport: Shirazi Salad FOODS OF THE WORLD Cooking can be an adventure, a way to discover different flavors of the world. Each culture has a unique way of combining ingredients and flavors. Think about Italian versus Chinese food. These two cultures use very different oils, spices, and herbs to create equally flavorful, yet very diverse recipes. Different cultures also use a variety of tools and techniques in the kitchen. For example, a pasta machine is a common tool in Italian cooking while a wok is used frequently in Asian cultures for a stir fry. For Mexican cultures, a tortilla press and a molcajete (mortar and pestle) are staple items in the kitchen for homemade tortillas and guacamole or salsa. Did you know? Persian Cuisine Persia refers to a historic region in southwestern Asia in an area that is now modern-day Iran. Common foods and ingredients in the Persian cuisine include pistachios, almonds, walnuts, pomegranates, figs, persimmons, lemons, and grapes. Spices common to Persia include saffron, ginger, cardamom, and cinnamon. The Shirazi salad that we are preparing today is named after the beautiful city or Shiraz, known for its enchanting gardens and rich Persian history. The Shirazi salad is like a Middle Eastern pico de gallo and is used similarly for many traditional dishes. Try the Recipe! Shirazi Salad https://bit.ly/34qxONM Make the recipe yourself and be sure to share your picture on Facebook, Instagram, or Twitter. Tag @chefsanantonio and we just might share your photo! chefsa.org @CHEFSanAntonio © Culinary Health Education for Families.

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Shirazi Salad)
Salad-e-Shirazi From A to Z (Shirazi Salad) What is it? A cool, crunchy chopped salad that goes perfectly with the soothing stews and luxurious rice dishes of Persian cuisine. Persians like this quite sour. The Trick? Cut all your ingredients into similarly small pieces so that when you eat a forkful, you get a taste of everything at once. Ingredients: • 3 or 4 small Persian cucumbers • 2 medium-sized tomatoes • ¼ or ½ of a medium-sized onion • ½ tbsp Salt • ¼ tbsp pepper • Dried mint, basil or dill • Olive oil • Lime/lemon juice Instructions: 1. Peel the cucumbers or if they have soft skin, you won’t need to peel. Finely dice the cucumber into 5mm cubes. Dice the tomatoes to match. Also the onion. 2. Use ripe tomatoes if you can, but avoid extra ripe ones. 3. Traditionally, dried, crushed mint is what’s used. Also, a variety of fresh herbs would do (about 2 table spoon). You can use just one of the three herbs or any combination of dried mint, dill and basil that’s available to you. Dressing (use one or mix all): Aside from 3 tbsp of extra-virgin olive oil a good pinch of salt and pepper, you can combine fresh lemon juice, sour grape juice (ab-e-ghooreh) and apple cider vinegar, or just use one of them. Persian Cucumber Dip Mast-o-Khiyar What is it? This refreshing cucumber yogurt is loved all over the Middle East. It is often served alongside kebabs or other grilled meats, which according to traditional Persian medicine have a ‘hot’ effect on the body during digestion.
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Gernot Katzer’s Spice List (http://gernot-katzers-spice-pages.com/engl/) 1/70 (November 2015) Important notice Copyright issues This document is a byproduct of my WWW spice pages. It lists names of spices in about 100 different languages as well as the sci- This document, whether printed or in machine-readable form, may entific names used by botanists and pharmacists, and gives for each be copied and distributed without charge, provided the above no- local name the language where it is taken from and the botanical tice and my address are retained. If the file content (not the layout) name. This index does not tell you whether the plant in question is is modified, this should be indicated in the header. discussed extensively or is just treated as a side-note in the context of another spice article. Employees of Microsoft Corporation are excluded from the Another point to make perfectly clear is that although I give my above paragraph. On all employees of Microsoft Corporation, a best to present only reliable information here, I can take no warrant licence charge of US$ 50 per copy for copying or distributing this of any kind that this file, or the list as printed, or my whole WEB file in all possible forms is levied. Failure to pay this licence charge pages or anything else of my spice collection are correct, harm- is liable to juristical prosecution; please contact me personally for less, acceptable for non-adults or suitable for any specific purpose. details and mode of paying. All other usage restrictions and dis- Remember: Anything free comes without guarantee! claimers decribed here apply unchanged.
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Salad Shirazi Persian Cucumber and Tomato Salad
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