HERITAGE TAI CHI & KUNG FU KUNG FU for KIDS

RED BELT TEST SHEET

Name: ______Date: ______

Category Score Comments:

KICKS

Straight Leg

Diagonal

Reverse Circle

Stepping Circle Kick

Front Heel Kick

Jump 180

Step Right, Kick Right (Jump Front Kick)

PUNCHES

Single

Double

Two Low, One High

Kick Punch - Drop Punch

POISON HANDS (RED Belt Level) IRON BODY (RED Belt Level) LEOPARD (RED Belt Level) CANNON FIST (RED Belt Level) RAINING FIST (RED Belt Level) GRABBING FIST (RED Belt Level)

SWEEPING & TRIPPING FIST

(RED Belt Level)

LOCKING FIST

GROUND FIST

APPLICATIONS Chop, Palm, Punch

Falling Hammer 1,2

Rising Grab, Kick/Break

Pull Sweep, Push sweep

Wrist Lock

Elbow Lock

Buddha Palm

Straight Arm Bar

Monk Chops A Log

Serving Tea Cups

SINGLE FINGER POINTS TO CHINA 125 Count

HERITAGE TAI CHI & KUNG FU KUNG FU for KIDS

Poison Hands Cannon Fist Raining Fist

INCLUDES COMMENCEMENT: 1. Stand Straight 1. Falling Hammer • Block 2. Kung Fu Salute 2. Bring It Back • Catch 3. Ready 3. Falling Hammer 1,2 • Step Out Twisted 4. Look Left 4. Step 1 – 2 – 3 • Tiger 5. Step Right 5. Step 1 – 2 – 3 • Crane 6. Circle Chop 6. Ride the Tiger • Elbows 7. Circle Palm 7. Rolling Hammers 1,2 • Double Back Fist (Dragon 8. Punch 8. Dragon Spits A Pearl Presents Pearl) 9. Iron Arms 9. Kick • Ready 10. Draw The Bow 10. Splash, Splash • Toes out – Heels out 11. Shoot The Arrow 11. Step Splash 12. In, Down, Back Fist, Punch 12. Block 13. Dragon Spits A Pearl • Down 13. Hammer, Hammer 14. Kick • Out 14. Kick Hammer 15. Shoot The Arrow • In 15. Hammer 16. Palm 16. Rolling Cannon Fist • Rake 17. Punch • In 18. Step Behind • Palm 19. Turn Catch • 1,2,3 20. Punch • Eyeflick 21. Kick/Punch (same time) • In, Out, In 22. Side Punch • Circle Chop 23. Enter In- Punch • Palm, 24. Enter Out- Punch • Elbow • Palm • Down, • Backfist • Repeat with other arm • Punch 1,2,3 • Breathe In • Breath Out Grabbing Fist Sweeping And Tripping Fist

1. Iron Arms Grab 1. Hook, Push 2. Shoot The Arrow 2. Kick sweep 3. Rising Grab 3. Kick Sweep 4. Kick/Break 4. Push 5. Fall In 5. 180 Back Sweep 6. Hook Push 6. !80 Front Sweep 7. Dragon Spits A Pearl Grab 7. Shoulder Strike 8. Kick 8. Fall back 9. Shoot The Arrow 9. Scoop And Kick 10. Lift The Guard Punch 10. Pull Sweep, Push Sweep 11. Tame The Tiger 11. Pull Sweep, Push Sweep 12. Old Man Comes Out Cave 12. Scoop, Sweep And Kick 13. Enter In Grab Punch 13. 180 Front Sweep 14. Enter Out Grab Punch 14. Step Behind To Ride The Tige

HERITAGE TAI CHI & KUNG FU KUNG FU for KIDS

Locking Fist Ground Fist

1. Wrist Lock 1. Dive and Roll 2. Elbow Lock 2. Roll 3. Buddha Palm 3. Chest Dive 4. Straight Arm Bar 4. Jump In 5. Old Man Comes Out Of Cave 5. Kick, Kick 6. Monk Chops A Log 6. Scissor Sweep 7. Serving Tea Cups 7. Kick, Kick 8. Twist The Water From The Rag 8. Scissor Sweep 9. Snake 9. Roll Back 10. Mantis 10. Plum Flower Roll 6x 11. Eagle 11. Roll Back 12. Buddha Climbs A Pillar 12. Flip Over 13. Stand Tall 13. Kick 14. Roll Up 15. Palm The Ground 16. Stand Tall In Crane