Volume 2, Issue 2
www.rquam.com * 406-580-9184 * 662 Glider Lane ,Belgrade, MT 59714 “Kickin’ It Up” The Monthly Newsletter For February 2011 “Out with the old! Something to Think about! In with the New!” by Master Randy Quam “r’Place…Your Space” ... Martial Arts enhance focus, concentration, and self-esteem to (The home of rQuam Martial Arts, Zumba, Bridger View Ballet, etc) its practitioners. Martial Arts: "An attempt to establish human life in some satisfy- We have decided that we need a new, catchy, upbeat name for our facil- ity going into 2011. So here’s your chance to be the one who gets to name ing and meaningful relation to the universe, and to afford some us! There will be a container at the dojang to drop off your suggestions wisdom in the conduct of human affairs." (or you can submit online at our website). Sang Kyu Shim www.rplaceyourspace.com
GO FOR the ”Do” 2009 Martial arts, such as Taekwondo, are capable of moving us much NEW! Wednesday Night Taekwondo closer than sports to personal self-fulfillment, self-actualization, and 6:00 to 6:50 PM increased awareness of the social and spiritual responsibilities we have towards society and ourselves. Children must believe in themselves and FEBRUARY TAEKWONDO TESTING build trust in the world around them in order to further achieve in aca- demics. Therefore, children must learn how to earn respect from others Thursday Feb. 17, 2011 and increase their own self-respect. If we are to instill intrinsic motiva- 7:00PM tion for increasing self-esteem, improved test scores, promotion of See List posted at the dojang appropriate positive behavior, and good citizenship in our youth, then for students who are testing this month martial arts movements can be of huge benefit and must be recognized for their contributions. “The physical component of the martial arts is an important initial step toward evolving an awareness of our inner Promotions selves, our sense of psychological identity, our social definitions within our family, friends, and culture, and ultimately our place within the Arri Jillard—2nd Gup Red Belt universe.” (Quam, 1990) This stance is the true essence of the martial Dion Jillard—2nd Gup Red Belt arts, hence the meaning of “Do,” (dough). Cassie Holler—2nd Gup Red Belt The word “Do,” resides in the names of many different martial Madison Weikert—3rd Gup Blue Belt arts: Hapkido, Kendo, Aikido, Taekwondo, Karate-do. Do refers to the Alex Crawford—3rd Gup Blue Belt method or “way” of the art. “In psychological terms “Do,” might refer to Danielle McMahon—6th Gup Green Belt one’s philosophy and style of life, embracing the very personal and Abbey Cheney—6th Gup Green Belt intimate principles and morals which guide thoughts and ac- Melissa Cheney—6th Gup Green Belt tions.” (Seitz, 1990). Outside of mental and physical developmental Jade Jillard—6th Gup Green Belt characteristics, the martial arts strive to improve more importantly, the April Solberg—8th Gup Yellow Belt psychological aspects, or “whole person.” (cont. on page 2) Jesse Mundt—9th Naomi Bottomley—9th Kezia Bottomley—9th February Birthdays rQuam Martial Arts Iszac Wellings—9th haslocation a second location Zachary Lea—9th Erica Berger - Feb. 3rd There is satellite school in Manhattan. Jason Clevenger - Feb. 17th CONGRATULATIONS!!! If you are interested in attending at this location Naomi Bottomly - Feb. 25th There is satellite school in Man- please contact Alean Skinner Happy Birthday! hattan. [email protected] Something to Think about! Cont .
www.rplaceyourspace.com ...The word “Do,” resides in the names of many different martial arts: Hapkido, Kendo, Aikido, Taekwondo, Karate-do. Do refers to the method or “way” of the art. “In psycho- logical terms “Do,” might refer to one’s philosophy and style of life, embracing the very personal and intimate principles and morals which guide thoughts and actions.” (Seitz,
1990) Outside of mental and physical developmental characteristics, the martial arts Inner Body Core: strive to improve more importantly, the psychological aspects, or “whole person.” Mondays & Wednesdays at 6:00 PM Do, refers to the character development tools of mind, body, and spirit. This blend of Call Dori @ 580-3880 or email [email protected] development of the whole being accommodates the idea of a holistic educational pro- gram. The martial arts traditions have roots in the teaching and practices of Zen teachers, ********************** NEW THIS MONTH samurai/hwrangdo, warriors, and Shaolin monks. Many people interpret these teachings to be the art of teaching peace to its practitioners, thus bringing further understanding to Tai Chi Chuan the meaning of do. The ultimate outcome of developing the do in a person is to help bring with instructor Tom Grady a new appreciation for life and respect for self and others as a,“ way of life”, through self- WEDNESDAYS 5:00 pm discipline. “t'ai chi: a Chinese system of slow meditative physical exercise designed for relaxation and balance and health” -MRQuam Starting in January, we will be offering a class in the ancient form of Tai Chi Chuan. The class will integrate the yang-style short form of Chen Man-Ch’ing with Chi Gong exercises. The class will Upcoming Events… be led by Tom Grady who has studied Tai Chi in the area with several instructors over the past 10 years or so. Please come and join us for a healthy, low-impact but challenging Inter-club tournament workout one night a week -Friday, February 18th @ 6:00 p.m. at our dojang More information: 388-7176
Hapkido Clinic (Dae Myung Instructors & Black Belts Only) Bridger View Ballet Center News -Saturday, February 19th (Cost $20 - The Martial Arts Academy of Billings, 528 Lake Elmo Dr. Bill- ―On with the dance! Let joy be unconfined.‖ ings MT) Lord Byron 18th Annual Lone Wolf Taekwondo Championships Saturday, March 12th in Powell WY Share the joy of dance! Invite a friend to come along and try one class for free with no obligation. RMC TKD Tournament (Special tribute to Grand Master Fujiwara to follow tournament) January/February dance special: refer a friend – if -Saturday, April 9th, in Billings, MT your friend registers for a class at BVBC you receive Electric City Taekwondo Championships $10 off your next month’s tuition and a ―Dance‖ (Hosted by Big Sky Taekwondo of Great Falls and GM Scott Miranti) wristband! -Saturday, April 9th, in Greatfalls, MT *********************** Paradise Valley Taekwondo Championships ZUMBA (Hosted by Livingston Taekwondo Academy and Master Dan Williams) Classes on Tuesday & Thursday, -Saturday, April 30th, in Livingston, MT 6:00 – 7:00 PM Montana Taekwondo Association State Championships (Hosted by rQuam Martial Arts Academy) Tues - Cardio/Sculpt -Saturday, May 21st @ Belgrade Middle School Thurs - Zumba
RENTAL SPACE AVAILABLE ! Need a space for a special event? For more info on classes, call or email Shirley McNeil Wedding Receptions, Birthday Parties, Reunions, etc 570-9046, [email protected] or click on Zumba Taekwondo Birthday Parties Fitness link at www.rplaceyourspace.com Available! Have a class you would like to teach? Space is available for multiple uses and occasions. Be sure to check out all of our classes. Inquiries: There is something for everyone! Randy Quam Everyone is welcome! ph: 406-580-9184 [email protected]