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Jeonsa Tang Soo Do Federation Student Manual
JEONSA TANG SOO DO FEDERATION STUDENT MANUAL STUDENT INFORMATION NAME: ________________________________________________ ADDRESS: ________________________________________________ CITY: _________________________ STATE ______ ZIP ______ PHONE : __________________ CELL PHONE: ________________ E-MAIL ADDRESS: ___________________________________________ MY INSTRUCTOR: ____________________________________________ DOJANG ADDRESS: ___________________________________________ DOJANG PHONE #: ___________________________________________ DATE I STARTED TRAINING: _____ /_____ / _____ DOJANG E-MAIL ADDRESS: ______________________________________ DOJANG WEB SITE: ____________________________________________ 1 TABLE OF CONTENTS Welcome 3 Meaning of Tang Soo Do 4 Brief History 4 Five Codes of Tang Soo Do 5 Seven Tenets of Tang Soo Do 6 Fourteen Attitude Requirements of Tang Soo Do 6 Meaning of the Emblems and Flags 7 Rules and Regulations in the Dojang 8 Salutation 9 Do Bohk Code 9 Dee 10 Class Procedures 10 Philosophy of the Belt System 12 Rank System 14 Types of Testing 15 Rank Promotion Requirements 16 Transfer Process 32 Rank Certification 32 Vital Points 33 Techniques 34 Terminology 37 Forms - Step by Step 44 2 WELCOME I would like to congratulate you on your decision to begin your Tang Soo Do journey. As a member of the Jeonsa Tang Soo Do Federation you will experience the highest level of instruction in our 2000 year old art. Over the coming months and years you will see yourself transform mentally, physically and spiritually to become the best version of you. Tang Soo Do is practiced by millions of men, women and children around the world as a method of self defense as well as a lifestyle. I look forward to watching you grow in our art from a beginner into a Black Belt leader. This manual is meant to serve as a guide for our members in order to provide you with an understanding of key concepts and fundamentals. -
Tai Chi Chuan the Meaning of Do
Volume 2, Issue 2 www.rquam.com * 406-580-9184 * 662 Glider Lane ,Belgrade, MT 59714 “Kickin’ It Up” The Monthly Newsletter For February 2011 “Out with the old! Something to Think about! In with the New!” by Master Randy Quam “r’Place…Your Space” ... Martial Arts enhance focus, concentration, and self-esteem to (The home of rQuam Martial Arts, Zumba, Bridger View Ballet, etc) its practitioners. Martial Arts: "An attempt to establish human life in some satisfy- We have decided that we need a new, catchy, upbeat name for our facil- ity going into 2011. So here’s your chance to be the one who gets to name ing and meaningful relation to the universe, and to afford some us! There will be a container at the dojang to drop off your suggestions wisdom in the conduct of human affairs." (or you can submit online at our website). Sang Kyu Shim www.rplaceyourspace.com GO FOR the ”Do” 2009 Martial arts, such as Taekwondo, are capable of moving us much NEW! Wednesday Night Taekwondo closer than sports to personal self-fulfillment, self-actualization, and 6:00 to 6:50 PM increased awareness of the social and spiritual responsibilities we have towards society and ourselves. Children must believe in themselves and FEBRUARY TAEKWONDO TESTING build trust in the world around them in order to further achieve in aca- demics. Therefore, children must learn how to earn respect from others Thursday Feb. 17, 2011 and increase their own self-respect. If we are to instill intrinsic motiva- 7:00PM tion for increasing self-esteem, improved test scores, promotion of See List posted at the dojang appropriate positive behavior, and good citizenship in our youth, then for students who are testing this month martial arts movements can be of huge benefit and must be recognized for their contributions. -
Park's Martial Arts
P ARK’ S M ARTIAL A RTS Volume 23, Issue 3 Spring March 2016 CALENDAR – MARCH March 19th- All Belt Promotion Testing be- gins 9AM @ Clarkson/Clayton April 8th - Rehearsal Testing: 7 PM – 8:00 PM @ CC location It’s time for Rank (belt) Advancement testing. Testing will be held on Saturday, Mach 19th for all belts. April 9th - Black Belt Dan Testing: 9 AM @ White/Yellow/Orange belts testing will start at 9am. Green/Blue/Purple belts testing will start at 9:45 am. Clarkson/Clayton Brown/High Brown/Red belt testing will begin at 10:30 am. High Red and Black Belts credit testing will start at rd April 23 - Park’s Martial Arts Annual Tae 11:00 am. Please remember your current belt rank which Kwon Do Championship @ Lafayette High is the testing time that you will attend. Grand Master School. Park and Instructors will award stripes to those students who have displayed the skills and endurance for their current rank. Students who have received all 4 stripes are ready for testing. All testing will take place at the STAFF Clarkson/Clayton location. Testing students should wear Our staff is here to help you on your journey to full uniforms at testing day. becoming a Black Belt. Please feel free to ask (Remember: There are no scheduled classes at both questions of anyone on our staff. locations) PARK’S MARTIAL ARTS 19TH ANNUAL Grand Master Park TAE KWON DO CHAMPIONSHIP Grand Master Park is the three times Tae Kwon Do Korean National Champion. Master Park has a 8th degree Black Belt in Tae Kwon Do and a 4th degree Black Belt in Hapkido. -
Student Terminology Listing
Student Terminology Listing Yellow/White Stripe – Yellow Belt Test Blue/White Stripe Test Kook Ki -- Flag Sang Dan -- High (face area) Tang Soo Do (Tae Kwon Do) -- Korean Martial Art Joong Dan -- Middle (body area) Kwan Jang Nim -- Grandmaster Ha Dan -- Low (below belt) Sah Buh Nim -- Head Instructor (4th Dan & up) Jok Ki -- Kick Technique Do Jang -- Martial Arts School Jung Kwan -- Fist Dobok -- Martial Arts Uniform Soo Do -- Knifehand Dee -- Belt Kwan Soo -- Spearhand Char-yet -- Attention Yuk Soo -- Ridge Hand Kyong Yet -- Bow Kap Kwon -- Back Fist Chun Bee -- Ready Position Jang Kwon -- Palm Heel Ba-row -- Recover to Ready Positon Ee Ma -- Head See-Jak -- Begin Kyuk Pa -- Breaking Yellow/Black Stripe – Green/White Blue Belt – Blue/Black Stripe Test Stripe Test Joong Ang Do Jang -- Headquarters School Kyo Sa Nim -- Instructor (2nd & 3rd Dan) Ji Kwan -- Branch School Jo Kyo Nim -- Assistant Instructor (1st Dan) Aup OleKee -- Front Leg Stretching Yoo Dan Jar -- Black Belt Student Joong Dan Aup ChaKee -- Middle Front Snap Kick Yoo Kup Jar -- Color Belt Student Sang Dan Aup ChaKee -- High Front Snap Kick Moo Kup Jar -- White Belt Student Dolryo ChaKee -- Roundhouse Kick Hyung (Poomsae) -- Form (pattern) Yup OleKee -- Side Leg Stretching Il Soo Sik Dae Ryun -- One Step Sparring Yup ChaKee -- Snap Side Kick Ja Yoo Dae Ryun -- Free Sparring Dwi Dolah ChaKee -- Back Pivot Side Kick KeeMa JaSae -- Horse Riding Stance Dwi Hoe Jun -- Backspin Roundhouse Kick Joon Kul JaSae -- Forward Stance Ki Cho Hyung -- Basic Forms Hoo Kul JaSae -- Cat Stance -
Manual De Inducción a La Práctica De Aikido
ASOCIACIÓN DE CULTURA TRADICIONAL JAPONESA AIKIKAI DE COLOMBIA Manual de inducción a la práctica de Aikido Aikikai de Colombia desde 1987 - 2020 Manual de inducción a la práctica de Aikido Aikikai de Colombia desde 1987 - 2020 INTRODUCCIÓN El presente trabajo se desarrolla con el fin único de servir como material de enseñanza en la organización Aikikai de Colombia, el texto que se presenta a continuación es el resultado de la recopilación sistemática de conocimientos a través de la historia de nuestra organización, así como fruto de una exploración personal de diferentes textos relacionados con el Aikido de los cuales se hacen las respectivas referencias bibliográficas. El principiante en Aikido tiene numerosas dudas al iniciar su práctica y es conveniente proveerle de bases teóricas suficientes que sirvan como sustento a su proceso de aprendizaje, de ahí que este manual está enfocado principalmente a aquel que inicia sus días en el Aikido. Aquellos que inician su proceso de crecimiento son la base fundamental de toda escuela de artes marciales, en especial en nuestra organización, de ahí que son los más importantes y a quienes van dirigidos estos esfuerzos. Espero que este material sea de suma utilidad para el lector, que resuelva algunas dudas y sirva como motivación para continuar en la práctica del Aikido. Luis Fernando Aldana Presidente Aikikai de Colombia 6to Dan Aikido Aikikai Hombu Dojo Página 2 Manual de inducción a la práctica de Aikido Aikikai de Colombia desde 1987 - 2020 TABLA DE CONTENIDO INTRODUCCIÓN ......................................................................................................................................................................................... -
Breaking Req.. Red Belt: 1. Front Kick & Any Choice 2. Side Kick & Any
Breaking Req.. Suggestions... These new requirements will be set as of Jan. 2008 You may not repeat board breaks from one testing to another. You may not do a set from a lower or higher belt requirement; however, you may choose to include any of the options as an 'Any Choice' option. All board breaks are to be done as one break or one set. In other words, if you break one station but not the other, both stations need to be reset and attempted again. On the third attempt, the boards that were not broken in the first two attempts should be done first. In the event that both stations were not successful in the first two attempts, the order of breaks is the decision of the person testing. 10 years old and younger will not be required to repeat a successful break. Once one station is broken, the individual may continue with the other station until the board has broken. Red Belt: 1. Front Kick & Any Choice 2. Side Kick & Any Choice 3. Knife hand & reverse side kick 4. Front elbow & jump front kick (any level) Brown Belt: 1. Skip Side Kick & Any Choice 2. Round kick & Any Choice 3. Reverse palm & reverse side kick (middle section) 4. Back elbow & jump side kick (any level) Red/Black Belt: 1. Jump Side Kick (face level) kick & Any Choice 2. Palm heel & Hook kick 3. Upset knife hand & step forward reverse side kick 4. Hammer fist & axe kick 1st Degree Black Belt: 1. Jump front kick (face level) & Any Choice 2. -
Aikido at the 2013 World Combat Games
IAF Aikido at the 2013 World Combat Games Aikido at the 2013 World Combat Games Mitsuteru Ueshiba, Aikido Ambassador. Photo by Sonobe Photo Studio. International Aikido Federation 1 IAF Aikido at the 2013 World Combat Games Aikido at the 2013 World Combat Games IAF and the Demonstrations Aikido IAF, the International Aikido Federation Aikido in the World Combat Games Aikido Demonstrations Participants Officials: Mitsuteru Ueshiba, Aikido Ambassador Peter A. Goldsbury, IAF Chairman Kei Izawa, IAF General Secretary Tony Smibert, Narrator Wilko Vriesman, Technical Delegate Master Level Instructors: Ulf Evenås, Shihan Christian Tissier, Shihan Tsuruzo Miyamoto, Shihan Athletes by country (32 countries): Argentina Australia Belgium Brazil Chile Chinese Taipei Estonia Finland France Germany Hong Kong Indonesia Ireland Japan Lebanon Luxembourg Malaysia Mexico Netherlands Norway Poland Portugal Romania Russia Slovakia Slovenia South Africa South Korea Sweden Switzerland Uruguay Venezuela 2 IAF Aikido at the 2013 World Combat Games Aikido Aikido is a Japanese budo (martial way) founded by Morihei Ueshiba (1883-1969). It consists of pinning and throwing techniques, practiced against grabbing and striking attacks. All aikido techniques are defensive in nature and there are no matches in aikido, nor any other kind of competition. Practice is done by taking turns defending against attacks, in the strife to master the curriculum. The techniques are also applied against armed attacks: knife, sword and staff. In practice, wooden replicas of those weapons are used. The throwing and pinning techniques of aikido use the power and direction of the attack, instead of any blocking or resistance. The attack is avoided by initial evasive steps and the force of the attack is redirected into the aikido techniques. -
Sunset Elementary / South Miami Taekwondo
P.A.C.E. / South Miami Taekwondo General Scope and Welcome Letter Welcome to the P.A.C.E. Taekwondo program provided by South Miami Taekwondo. I am Master Jeff Wade, 6th Dan Chief Instructor. My contact information is at the end of this page and I welcome parents and or students to contact me at any time if you have any concerns or questions. The purpose of martial arts study is often mistaken. At first glance, an observer might assume the class is about kicking, punching, fighting, self-defense etc. But the true purpose of martial arts is much more meaningful. A true martial artist uses the process of learning and refining these fascinating, often-complicated physical abilities as a catalyst for becoming a better person. The fierce battlefield of the Samurai of feudal Japan is long gone, but the battlefield of everyday life is alive and kicking (pun definitely intended). It did not take the warriors of the ancient orient long to figure out that the intense training involved in mastery of the martial arts also honed the spirit of these warriors and enabled them to handle the affairs of living life with the same skill at which they had learned to take it in battle. It is difficult to capture exactly how this happens. I can tell you that we emphasize the virtues of respect, discipline, courtesy, humility and benevolence. In our culture, these words are often foggy, nebulous concepts to our children. At South Miami Taekwondo, any kid with a colored belt can stop and explain the meaning of these words to you along with examples of how we use them both in and outside class. -
Busting the Myths About Karate Ranks, Belts, & Titles
by Charles Bouton & Keith D. Yates rofessor oshi hanshi kwangj shi p shihan ster ky angnim ren sabimn ei ma semp dan im gran Busting the sens ai shodan soke ju dmaster Myths about Karate Ranks, Belts, & Titles erhaps you know that the first karate school opened in America in 1946. But did you know that was only a brief 22 years after the first-ever black belt Pin karate had been awarded? Ever since, legions of myths have grown up around the revered “black belt.” Unfortunately it was often Westerners, usually out of confusion—but sometimes out of deliberate attempts to elevate themselves—who created many of them. So we are here to set the record straight. True or False? • The “fathers” of karate (and kung fu and dan system of classifying his students from the game of Taekwondo as well) were all 10th dan. • If you create your “Go” where the kyu/dan classifications had been devised by own style, then you are automatically a 10th degree black Honindo Dosaku (1645–1702). belt. • Titles such as Soke, Hanshi, Kyoshi, Grandmaster, There were only three colors of “obi,” or sashes, and Senior Grandmaster are only awarded based on “time- white, brown, and black. Incidentally, while it is not known in-grade” and the rank one holds. • why Kano used the color black, Everyone who is awarded a 8th dan is The black belt it was NOT because the oldest automatically considered a “professor.” practitioners had continued wearing Read on to find out the answers to these did NOT come and thereby “dirtied” their belts until and other myths. -
Vittorio Cera
VITTORIO CERA Date of birth: June 2nd 1973 Place of birth: Milano, Italy Current level: Chuan Hong Dai – 4th dang Charge in Vovinam: • since October 2010 - General Secretary of EVVF • 2009 - International Referee by WVVF • 1998 – 2010 - General Secretary of Unione Vovinam VVD Italia • 1994 – 2010 – Vovinam teacher in Milan Date of exam from black belt to red belt: • Huyen Dai - Black Belt – august 1994, Borno (BS), Italy • Hoang Dai Nhat Cap – 1st dang – 1997, Milan, Italy • Hoang Dai Nhi Cap – 2nd dang – 1998, Milan, Italy • Hoang Dai Tam Cap – 3rd dang – July 25th, 1999, HCMC, Vietnam • Chuang Hong Dai – 4th dang – April 12th, 2004, Frankfurt AM, Germany The beginning was in the 1989, it wasn’t Vovinam, but it was the beginning of my martial arts way. Beginning to follow a master and believe in him, to have someone to follow as example, and thanks to him if in the 1992 I had the opportunity to know Vovinam. I didn’t know what Vovinam was. In Italy people knew only Viet Vo Dao, but was different, they were Viet Vo Dao – Vo Co Truyen group with master with Black vo phuc, nobody knew about a martial art Michele Garofalo in the 1991. The Vo Duong from Vietnam with the blue clothes. There was only Buccinasco. few students in Italy, but we begin to believe in this new way of our martial art life, we were searching for a real Vietnamese martial art, a tradition, an history, something that had a straight link to Vietnam, and we found it, Vovinam was what we were searching for. -
AWA Newsletter
AWA DEC - 2017 | ISSUE 16 AWA | PAGE 01 LETTER FROM THE EDITOR Jeremy M.L. Hix, Nidan Dojo Cho-Greater Lansing Aikido; Lansing, MI USA Reflecting on this year, I am inspired by those closest to me. Their perseverance, mental, physical, and emotional fortitude, go well beyond anything short of super human. There are some battles that cannot be won. As in Aikido, there is no winner or loser, only Masakatsu Agatsu "true victory is victory over oneself." Such is the life of people with chronic pain and fatigue. Conditions such as Ehlers-Danlos Syndrome (EDS), Chronic Fatigue, Rheumatoid Arthritis, and Migraines (to name a few from a long list) are "Invisible" in the sense that they may not present outward physical manifestations of the associated symptoms. Furthermore, the individual living with the condition may also feel invisible in the sense of "self" as they are dismissed as faking their ailments. Often, this causes feelings of isolation, depression, anxiety, and withdrawal. I'm fortunate to have two people in my life that are very close to my heart, both battling with invisible health conditions. They are relentless in their perseverance, in their ability to overcome. They practice Aikido on crutches, in wheelchairs, and are eager to learn. They travel to Japan and explore the world. They never give up. They never acquiesce. Through understanding, compassion, empathy, and love, we can help make visible the beautiful person beneath the vale of these chronic conditions. I would like to dedicate this editorial to my better halves: Kristy, and her sister, Kayla. Thank you both for your perseverance in the face of adversity, and for giving me the privilege of being your friend along the way. -
Aikido Framingham Aikikai, Inc
Aikido Framingham Aikikai, Inc. 61 Fountain Street Framingham, MA 01701 (508) 626-3660 www.aikidoframingham.com Framingham Aikikai Information on Aikido Practice and Etiquette Welcome to Framingham Aikikai History Instructors and Certification Consistency of Technique Testing & Promotions Attendance Status & Fees Dojo Cleanliness Personal Cleanliness Logistical Information Etiquette Important Points About Aikido Practice (on the mat) Things to Keep in Mind As You Begin Aikido Practice Basic Concepts Iaido Japanese Terms Used in Aikido: USAF Test Requirements 1 Welcome to Framingham Aikikai! This document is intended to provide background and basic information and to address questions a new student of Aikido may to have. Aikido practice is fascinating but challenging. As a beginner, your main objective should be to get yourself onto the mat with some regularity. Beyond that, just relax, enjoy practicing and learning, and let Aikido unfold at its own pace. The instructors and your fellow students are resources that will provide you with continuing support. Don’t hesitate to ask questions or let them know if you need help or information. Feel free at any time to talk to the Chief Instructor at the dojo, on the phone or via email at [email protected]. History, Lineage & Affiliations Framingham Aikikai (FA) was founded in January 2000 by David Halprin, who studied for over twentyfive years as a student of Kanai Sensei at New England Aikikai in Cambridge. FA is a member dojo of the United States Aikido Federation (USAF). The USAF was founded in the 1960's by Yoshimitsu Yamada, 8th Dan, of New York Aikikai, and Mitsunari Kanai, 8th Dan, of New England Aikikai.