Vayus and Koshas Worksheet

Draw Kosha Layers & Energetic Directions of Vayus

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I will give thanks to you because I have been so amazingly and miraculously made! Your works are miraculous, and my soul is fully aware of this. Ps;139:14

5 Vayus: Udana, Prana, Samana, Apana, Vyana: a “force” that moves throughout the system controlling functions such as digestion, respiration, and nerve impulses.

5 Koshas: Annamaya, Pranamaya, Manomaya, Vijanamaya, Anandamaya Energetic layers or sheaths that move from the outermost layer of skin to the deep spiritual core, packaged with their own individual physiological function and psychology. The kosha layers mirror the psychology of the chakras. 2 of 2 Chakra & Nadis [Spinal Energy] Worksheet

Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. Is.40:38

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* Kundalini Tradition, not YogaFaith's belief

7 Chakras: 1.Base 2.Sacral 3.Solar Plexus 4.Heart 5.Throat 6.Third Eye 7.Crown

Nadis: Nadis are the energy pathways of the body and there are 72,000 of them in our subtle body and connected by the chakras, which charges the nadis. The chakras function as valves, regulating the flow of prana. Through the nadis and chakras the prana is delivered to every cell of the body and this is enhanced through the breath and the asanas in yoga. Nadi means flow, motion or vibration. Out of the 72,000 nadis, three are most important: Ida, Pingala and Sushumna 1 of 2