Srimad Bhagavad Gita, the Science of God, the Scripture of Yoga and the Divine Dialogue Between Sri Krishna and Arjuna
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Yoga Makaranda Yoga Saram Sri T. Krishnamacharya
Yoga Makaranda or Yoga Saram (The Essence of Yoga) First Part Sri T. Krishnamacharya Mysore Samasthan Acharya (Written in Kannada) Tamil Translation by Sri C.M.V. Krishnamacharya (with the assistance of Sri S. Ranganathadesikacharya) Kannada Edition 1934 Madurai C.M.V. Press Tamil Edition 1938 Translators’ Note This is a translation of the Tamil Edition of Sri T. Krishnamacharya’s Yoga Makaranda. Every attempt has been made to correctly render the content and style of the original. Any errors detected should be attributed to the translators. A few formatting changes have been made in order to facilitate the ease of reading. A list of asanas and a partial glossary of terms left untranslated has been included at the end. We would like to thank our teacher Sri T. K. V. Desikachar who has had an inestimable influence upon our study of yoga. We are especially grateful to Roopa Hari and T.M. Mukundan for their assistance in the translation, their careful editing, and valuable suggestions. We would like to thank Saravanakumar (of ECOTONE) for his work reproducing and restoring the original pictures. Several other people contributed to this project and we are grateful for their efforts. There are no words sufficient to describe the greatness of Sri T. Krishna- macharya. We began this endeavour in order to better understand his teachings and feel blessed to have had this opportunity to study his words. We hope that whoever happens upon this book can find the same inspiration that we have drawn from it. Lakshmi Ranganathan Nandini Ranganathan October 15, 2006 iii Contents Preface and Bibliography vii 1 Introduction 1 1.1 Why should Yogabhyasa be done . -
The Manipulation of Literature
Routledge Revivals The Manipulation of Literature First published in 1985, the essays in this edited collection offer a representative sample of the descriptive and systematic approach to the study of literary translation. The book is a reflection of the theoretical thinking and practical research carried out by an international group of scholars who share a common standpoint. They argue the need for a rigorous scientific approach to the phenomena of translation – one of the most significant branches of Comparative Literature – and regard it as essential to link the study of particular translated texts with a broader methodological position. Considering both broadly theoretical topics and particular cases and traditions, this volume will appeal to a wide range of students and scholars across disciplines. This page intentionally left blank The Manipulation of Literature Studies in Literary Translation Edited by Theo Hermans First published in 1985 by Croom Helm, Ltd This edition first published in 2014 by Routledge 2 Park Square, Milton Park, Abingdon, Oxon, OX14 4RN and by Routledge 711 Third Avenue, New York, NY 10017 Routledge is an imprint of the Taylor & Francis Group, an informa business © 1985 Theo Hermans and Contributors The right of Theo Hermans to be identified as editor of this work has been asserted by him in accordance with sections 77 and 78 of the Copyright, Designs and Patents Act 1988. All rights reserved. No part of this book may be reprinted or reproduced or utilised in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including photocopying and recording, or in any information storage or retrieval system, without permission in writing from the publishers. -
7.1 Nadi Sodhana
7.1 Nadi Sodhana Alternate Nostril Breathing Nadi – energy channel, Sodhana – cleansing Contraindications and Cautions • Difficulty breathing, or shortness of breath • Tightness in the chest, or hardness behind the forehead. • If any of the above are experienced, discontinue the Pranayama exercises and allow the breath to return to normal. • Avoid holding the breath. • Do not practice Nadi Sodhana if you have a blocked nose. Benefits • Cleanses the energy channels throughout the body. • In this breathing exercise the left and right side of the nostrils are used alternatively for both inhalations and exhalations. This activates the left and right sides of the brain and body revitalising and bringing both into harmony with each other. Technique • Place the left hand into Gyan Mudra. • Place the tips of the index and middle fingers of the right hand to the eyebrow centre, with the ring finger resting lightly on the left nostril and the thumb resting lightly on the right nostril. • Gently close the left nostril with your ring finger, exhale and empty the lungs with a long slow exhalation of the tidal breath through the right nostril. Brief pause. • Then commence Nadi Sodhana by inhaling slowly through your right nostril feeling the lungs fill and expand. Brief pause. • Open the left nostril first, then gently close the right nostril with your thumb, and exhale slowly through your left nostril feeling the lungs empty. • Gently inhale slowly through your left nostril feeling the lungs fill and expand. • Open the right nostril then gently close the left nostril with your ring finger and exhale through the right nostril. -
The Mahabharata of Krishna-Dwaipayana Vyasa SALYA
The Mahabharata of Krishna-Dwaipayana Vyasa SALYA PARVA translated by Kesari Mohan Ganguli In parentheses Publications Sanskrit Series Cambridge, Ontario 2002 Salya Parva Section I Om! Having bowed down unto Narayana and Nara, the most exalted of male beings, and the goddess Saraswati, must the word Jaya be uttered. Janamejaya said, “After Karna had thus been slain in battle by Savyasachin, what did the small (unslaughtered) remnant of the Kauravas do, O regenerate one? Beholding the army of the Pandavas swelling with might and energy, what behaviour did the Kuru prince Suyodhana adopt towards the Pandavas, thinking it suitable to the hour? I desire to hear all this. Tell me, O foremost of regenerate ones, I am never satiated with listening to the grand feats of my ancestors.” Vaisampayana said, “After the fall of Karna, O king, Dhritarashtra’s son Suyodhana was plunged deep into an ocean of grief and saw despair on every side. Indulging in incessant lamentations, saying, ‘Alas, oh Karna! Alas, oh Karna!’ he proceeded with great difficulty to his camp, accompanied by the unslaughtered remnant of the kings on his side. Thinking of the slaughter of the Suta’s son, he could not obtain peace of mind, though comforted by those kings with excellent reasons inculcated by the scriptures. Regarding destiny and necessity to be all- powerful, the Kuru king firmly resolved on battle. Having duly made Salya the generalissimo of his forces, that bull among kings, O monarch, proceeded for battle, accompanied by that unslaughtered remnant of his forces. Then, O chief of Bharata’s race, a terrible battle took place between the troops of the Kurus and those of the Pandavas, resembling that between the gods and the Asuras. -
South-Indian Images of Gods and Goddesses
ASIA II MB- • ! 00/ CORNELL UNIVERSITY* LIBRARY Date Due >Sf{JviVre > -&h—2 RftPP )9 -Af v^r- tjy J A j£ **'lr *7 i !! in ^_ fc-£r Pg&diJBii'* Cornell University Library NB 1001.K92 South-indian images of gods and goddesse 3 1924 022 943 447 AGENTS FOR THE SALE OF MADRAS GOVERNMENT PUBLICATIONS. IN INDIA. A. G. Barraud & Co. (Late A. J. Combridge & Co.)> Madras. R. Cambrav & Co., Calcutta. E. M. Gopalakrishna Kone, Pudumantapam, Madura. Higginbothams (Ltd.), Mount Road, Madras. V. Kalyanarama Iyer & Co., Esplanade, Madras. G. C. Loganatham Brothers, Madras. S. Murthv & Co., Madras. G. A. Natesan & Co., Madras. The Superintendent, Nazair Kanun Hind Press, Allahabad. P. R. Rama Iyer & Co., Madras. D. B. Taraporevala Sons & Co., Bombay. Thacker & Co. (Ltd.), Bombay. Thacker, Spink & Co., Calcutta. S. Vas & Co., Madras. S.P.C.K. Press, Madras. IN THE UNITED KINGDOM. B. H. Blackwell, 50 and 51, Broad Street, Oxford. Constable & Co., 10, Orange Street, Leicester Square, London, W.C. Deighton, Bell & Co. (Ltd.), Cambridge. \ T. Fisher Unwin (Ltd.), j, Adelphi Terrace, London, W.C. Grindlay & Co., 54, Parliament Street, London, S.W. Kegan Paul, Trench, Trubner & Co. (Ltd.), 68—74, iCarter Lane, London, E.C. and 25, Museum Street, London, W.C. Henry S. King & Co., 65, Cornhill, London, E.C. X P. S. King & Son, 2 and 4, Great Smith Street, Westminster, London, S.W.- Luzac & Co., 46, Great Russell Street, London, W.C. B. Quaritch, 11, Grafton Street, New Bond Street, London, W. W. Thacker & Co.^f*Cre<d Lane, London, E.O? *' Oliver and Boyd, Tweeddale Court, Edinburgh. -
Year of the Chakras
- YEAR OF THE CHAKRAS WHAT’S A CHAKRA? Chakra is Sanskrit for wheel. In our bodies, there IYENGAR SUMS IT UP WELL are seven main chakras that travel along the spine Hatha is composed of the syllables ha and starting at the base. Chakras represent not only tha which means the sun and the moon those particular parts of the physical body, but also respectively. The solar and lunar energy is particular parts of our consciousness. Each chakra said to flow through the two main nadis (the is related to a vibration, or energy. Before we go any channel in our body where energy flows), deeper, we need to talk about Kundalini. Pingala and Ida, which start from the right OK, WHAT’S KUNDALINI? and the left nostrils respectively and move “Kundalini is the Divine Cosmic Energy in bodies.” down the base of the spine. Pingala is the (B.K.S. Iyengar) Basically, in the tantric tradition nadi of the sun, while the Ida is the nadi of there’s a coil represented by a serpent at the base the moon. In between them is the Susumna, of the spine full of latent energy. When we practice the nadi of fire. Susumna Nadi is the main yoga, that snake can uncoil and send energy channel for the flow of nervous energy, and it upwards through the spinal column, and out the top is situated inside the meru-danda or spinal of our heads. Tantra maintains there is no division column. Pingala and Ida intersect each other between spirit and matter, all things are sacred. -
MUSIC Hindustani
The Maharaja Sayajirao University of Baroda, Vadodara Ph. D Entrance Tet (PET) SYLLABUS Subject: MUSIC PET ExamCode : 21 Hindustani (Vocal, Instrumental & Musicology), Karnataka, Percussion and Rabindra Sangeet Note:- Unit-I, II, III & IV are common to all in music Unit-V to X are subject specific in music -1- Unit-I Technical Terms: Sangeet, Nada: ahata & anahata , Shruti & its five jaties, Seven Vedic Swaras, Seven Swaras used in Gandharva, Suddha & Vikrit Swara, Vadi- Samvadi, Anuvadi-Vivadi, Saptak, Aroha, Avaroha, Pakad / vishesa sanchara, Purvanga, Uttaranga, Audava, Shadava, Sampoorna, Varna, Alankara, Alapa, Tana, Gamaka, Alpatva-Bahutva, Graha, Ansha, Nyasa, Apanyas, Avirbhav,Tirobhava, Geeta; Gandharva, Gana, Marga Sangeeta, Deshi Sangeeta, Kutapa, Vrinda, Vaggeyakara Mela, Thata, Raga, Upanga ,Bhashanga ,Meend, Khatka, Murki, Soot, Gat, Jod, Jhala, Ghaseet, Baj, Harmony and Melody, Tala, laya and different layakari, common talas in Hindustani music, Sapta Talas and 35 Talas, Taladasa pranas, Yati, Theka, Matra, Vibhag, Tali, Khali, Quida, Peshkar, Uthaan, Gat, Paran, Rela, Tihai, Chakradar, Laggi, Ladi, Marga-Deshi Tala, Avartana, Sama, Vishama, Atita, Anagata, Dasvidha Gamakas, Panchdasa Gamakas ,Katapayadi scheme, Names of 12 Chakras, Twelve Swarasthanas, Niraval, Sangati, Mudra, Shadangas , Alapana, Tanam, Kaku, Akarmatrik notations. Unit-II Folk Music Origin, evolution and classification of Indian folk song / music. Characteristics of folk music. Detailed study of folk music, folk instruments and performers of various regions in India. Ragas and Talas used in folk music Folk fairs & festivals in India. -2- Unit-III Rasa and Aesthetics: Rasa, Principles of Rasa according to Bharata and others. Rasa nishpatti and its application to Indian Classical Music. Bhava and Rasa Rasa in relation to swara, laya, tala, chhanda and lyrics. -
Mythologies of the Indian Goddess in Sex
Vol-6 Issue-5 2020 IJARIIE-ISSN(O)-2395-4396 Matrix—Copulating and Childless: Mythologies of the Indian Goddess in Sex Suwanee Goswami* and Dr. Eric Soreng** *Research Scholar Department of Psychology University of Delhi Delhi **Assistant Professor Department of Psychology University of Delhi Delhi ABSTRACT The paper on Matrix is a Jungian oriented mythological research on the Indian Goddess. ‘Goddess in sex’ means that She is fertile and in copulation but Her womb—Matrix—never bears fruits. Her copulation does not consummate in conception because the gods prevent it. She is married and as wife copulates to conceive, but only becomes Kumari-Mata, the Virgin Mother, in Her various manifestations and beget offspring parthenogenetically. She embodies not only maternal love but also encompass intense sexual passion as well as profound spiritual devotion; Her fertility fructifying into ascetical and spiritual wisdom. Such is the mythological series of Goddess Parvati. Her mythologies are recollected and rearranged to form a structural whole for reflection and interpretation wherever possible. The paper consummates with the mythic images of the primacy of the Sacred Feminine in India. Key Words: Matrix, Goddess Parvati, Goddess Kali Carl Jung (1981) defines the Matrix as “the form into which all experience is poured”. He conceptualized the Collective Unconscious as the mother, the source of psychic life and all the manifestations of the psyche. In the lifespan development overcoming the impediments in the world outside that obstructs man’s ascent liberates him from the mother and that leaves in him an eternal thirst which makes him return back to drink renewal from the source of psychic energy and life. -
The Mahabharata of Krishna-Dwaipayana Vyasa, Volume 4
The Project Gutenberg EBook of The Mahabharata of Krishna-Dwaipayana Vyasa, Volume 4 This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.net Title: The Mahabharata of Krishna-Dwaipayana Vyasa, Volume 4 Books 13, 14, 15, 16, 17 and 18 Translator: Kisari Mohan Ganguli Release Date: March 26, 2005 [EBook #15477] Language: English *** START OF THIS PROJECT GUTENBERG EBOOK THE MAHABHARATA VOL 4 *** Produced by John B. Hare. Please notify any corrections to John B. Hare at www.sacred-texts.com The Mahabharata of Krishna-Dwaipayana Vyasa BOOK 13 ANUSASANA PARVA Translated into English Prose from the Original Sanskrit Text by Kisari Mohan Ganguli [1883-1896] Scanned at sacred-texts.com, 2005. Proofed by John Bruno Hare, January 2005. THE MAHABHARATA ANUSASANA PARVA PART I SECTION I (Anusasanika Parva) OM! HAVING BOWED down unto Narayana, and Nara the foremost of male beings, and unto the goddess Saraswati, must the word Jaya be uttered. "'Yudhishthira said, "O grandsire, tranquillity of mind has been said to be subtile and of diverse forms. I have heard all thy discourses, but still tranquillity of mind has not been mine. In this matter, various means of quieting the mind have been related (by thee), O sire, but how can peace of mind be secured from only a knowledge of the different kinds of tranquillity, when I myself have been the instrument of bringing about all this? Beholding thy body covered with arrows and festering with bad sores, I fail to find, O hero, any peace of mind, at the thought of the evils I have wrought. -
Alternate Nostril Breathing (Nadi Sodhan) This Simple, Yet Most Powerful Technique, Is a Pranayam That Is Easy to Do, Yet Can Ta
Alternate Nostril Breathing (Nadi Sodhan) This simple, yet most powerful technique, is a pranayam that is easy to do, yet can take you through all the stages of your yoga practice. How to do Alternate Nostril Breathing: In this pranayam, the breath is always relaxed, deep and full. Have the left hand in Gyan Mudra. Use the thumb of the right hand to close the right nostril, and the index finger or ring finger of the right hand to close the left nostril. Close the right nostril and gently and fully inhale through the left nostril. Then close the left nostril and exhale through the right nostril. Then inhale through the right nostril. Close the right nostril and exhale through the left nostril. Continue repeating, alternating nostrils after each inhalation. Benefits of Alternate Nostril Breathing: Creates whole brain functioning by balancing the right and left hemispheres. Is both integrating and grounding. Purifies the ida and pingala nadis, gently. Creates a deep sense of well-being and harmony on the physical, mental, and emotional levels. Can help with headaches, migraines, and other stress-related symptoms. Inhale left, exhale right: Helps to make you calm and integrates unwanted negative emotions and stress. Excellent by itself before bed. Inhale right, exhale left: Gives clarity, and positive mood. Helps us to focus on what is important. Nadi Cleansing (“U” Breathing): A powerful, classical technique which utilizes Nadi Sodhan as well as Breath Ratios. Breath Ratios When breathing in different breath ratios, we are changing the amount of time that we take to inhale, hold, and exhale the breath. -
Yoga Physiology and Anatomy According to Classical Yoga And
International Journal of Yogic, Human Movement and Sports Sciences 2017; 2(2): 365-368 ISSN: 2456-4419 Impact Factor: (RJIF): 5.18 Yoga 2017; 2(2): 365-368 Yoga physiology and anatomy according to classical © 2017 Yoga www.theyogicjournal.com yoga and tantra texts Received: 10-05-2017 Accepted: 11-06-2017 Dr. Srikrishna Chandaka Dr. Srikrishna Chandaka and Dr. Suneetha Kandi Department of Yoga & Consciousness, Andhra Abstract University, Visakhapatnam, Yoga has grown to be a very popular science. It has become one of the most favored alternative therapy Andhra Pradesh, India and fitness programs. A huge amount of scientific investigations are being carried out throughout the world using state-of-the-art technology in order to identify, measure and verify the almost miraculous Dr. Suneetha Kandi Department of Science & results of yoga on the human body and mind. It is necessary to understand the science of yoga in a Humanities, MVGR College of holistic sense which necessities the understanding of terms and concepts as mentioned in the classical Engineering (A), Vizianagaram, texts of yoga. These concepts of yoga physiology and anatomy which are presented here, might be easily Andhra Pradesh, India brushed away as ‘unscientific’ since these concepts have yet to be verified by ‘machines’. Nevertheless, in order to understand and explain the miraculous benefits, the modern medicine needs to look at them to find answers – if not now; at least in the near future. Keywords: Yoga, yoga physiology, yoga anatomy, yoga texts, tantra texts 1. Introduction Yoga realizes that the spark of Divinity is present in every human being. -
Bala Bhavan Bhajans Contents
Bala Bhavan Bhajans 9252, Miramar Road, San Diego, CA 92126 www.vcscsd.org Bala Bhavan Bhajans Contents GANESHA BHAJANS .................................................................................................. 5 1. Ganesha Sharanam, Sharanam Ganesha ............................................................ 5 2. Gauree Nandana Gajaanana ............................................................................... 5 3. Paahi Paahi Gajaanana Raga: Abheri .......................................... 5 4. Shuklambaradharam ........................................................................................... 5 5. Ganeshwara Gajamukeshwara ........................................................................... 6 6. Gajavadana ......................................................................................................... 6 7. Gajanana ............................................................................................................. 6 8. Ga-yi-yeh Ganapathi Raga: Mohana ........................................ 6 9. Gananatham Gananatham .................................................................................. 7 10. Jaya Ganesha ...................................................................................................... 7 11. Jaya Jaya Girija Bala .......................................................................................... 7 12. Jaya Ganesha ...................................................................................................... 8 13. Sri Maha Ganapathe ..........................................................................................