TABLE OF CONTENTS

Blooming ...... 5 Onion Rings...... 6 ...... 7 ‡...... 8 Hot Wings ‡...... 9 Mac & Cheese Balls ‡...... 10 Mozzarella Sticks ‡...... 11 Knots ‡...... 12 Hot Wings - page 9 Stromboli...... 13 Coconut Shrimp ‡...... 14 Bacon-Wrapped ‡...... 15 Beef Roll Up...... 16 Chicken Tenders ‡...... 17 Beef Empanadas ‡...... 18 Fish Sticks...... 20 Rib Eye Steak ...... 21 Spring Rolls ‡...... 22 Roasted Turkey Reuben...... 23 Mac & Cheese...... 24 Beef Roll Up - page 16 Chicken Pot Pie...... 24 Donuts...... 25 Doughnut Bread Pudding ‡...... 26 Peach Crisp...... 27 Cheesecake...... 28 Cherry Pie...... 29

‡ Prepare in smaller batches so as not to overload the Fry Basket.

Beef Empanadas - page 18 4 blooming onion INGREDIENTS: 1. Mix breadcrumbs with olive oil & Cajun seasoning. In a 1 tsp. olive oil separate dish, mix salt & pepper, paprika & garlic into the flour. In a bowl, mix milk with egg. 1 , medium 2. Peel onion, cut off top. Place cut side down onto a 1/4 cup milk, nonfat cutting board. 2 eggs, large 3. Starting ½ inch from the root, cut downward, all the way to the cutting board. Repeat to make 4 evenly spaced cuts ¾ cup whole wheat flour around the onion. ¾ cup panko 4. Continue slicing between each section until you have made 8 cuts total. 1½ tsp. paprika 5. Place sliced onion in ice water for at least 2 hours / 1 tsp. garlic powder overnight. Remove from water, pat dry. Open onion so “petals” are exposed. ½ tsp. Cajun seasoning 6. Place onion on a tray or in a bowl. ½ tsp. black pepper 7. Sprinkle onion generously with flour mixture. Make sure to get in between all “petals.” Turn onion upside down to 1/4 tsp. sea salt remove excess flour. Ranch Dressing 8. Using a ladle, ladle the egg mixture into every crevice. Lift up onion and turn to make sure excess egg drips off. 9. Sprinkle onion very generously with bread crumb mixture. Press into place. 10. Place the blooming onion into the Fry Basket of the Power AirFryer XL Pro. Cover the top with aluminum foil like a tent. Place the Fry Basket into the Power AirFryer XL Pro. 11. Press the M Button to scroll to the Chicken Icon. 12. Press the Power Button & adjust cooking time to 10 minutes at 360° F. Leave foil on. 13. When timer is done, check crispness of the onion. Cook 5-10 more minutes to desired crispness. 14. When done, remove carefully and serve with Ranch dressing.

5 INGREDIENTS: onion rings 1. Place frozen onion rings in the Fry Basket and into the 4 oz. frozen onion rings, Power AirFryer XL Pro. battered 2. Press the M Button. Scroll to the French Fries Icon. 3. Press the Power Button & adjust cooking time to 10 minutes. 4. When timer is finished, remove Fry Basket and toss onion rings. 5. Place Fry Basket back into the Power AirFryer XL Pro. Press the M Button. 6. Scroll to the French Fries Icon. Press the Power Button & adjust cooking time to 10 minutes (or more if necessary).

6 french fries INGREDIENTS: 1. Blanch the potatoes in water until tender. 2 russet potatoes 2. Let cool. Cut into fries. 1 tbsp. olive oil 3. Toss with olive oil and salt and pepper. 1 tbsp. sea salt 4. Place the potatoes into the Fry Basket and then into the Power AirFryer XL Pro. Press the M Button. 1 tsp. black pepper 5. Scroll to the French Fries Icon. (Cooks for 18 minutes at 400° F.) 6. Half way through cooking, toss the fries. Shake periodically.

7 INGREDIENTS: fried chicken 1. Soak the chicken in the buttermilk in the fridge for 2 hours. 3 chicken thighs with skin, raw 2. Add the seasonings to the flour with oil and mix well. 3 chicken legs with skin, raw 3. Dip the chicken into the flour mix, then in buttermilk, and back into the flour. 2 cups flour, white 4. Place the chicken into the