Key Words What Is Phobia?
COUNSEL INDIA FEAR AND PHOBIA WORKSHOP MASTER CLASS GUIDE Myth of fear and phobia Phobia can’t be overcome Only weak people have fear Fear impairs performance Confidence is the absence of fear Fear is only perception – it’s not real Fear and phobia is exactly the same thing Phobias are just overrated fear, don’t take it serious Fear – key words It starts It can be It travels It’s a bad naturally real or from mind feeling but can end imagined to body individually It’s It’s a It’s because triggered powerful of danger by human or threat perception emotion What is phobia? It’s constant It’s unreal Anxiety disorder Panic experience It’s an excessive It’s related to Long standing fear fear object or situation for 6 months Fear & Phobia simplified Fear – false evidence appearing real Phobia – unreasonable fear causing panic Examples of phobia Acrophobia – fear of heights Aquaphobia – fear of water Tachophobia - Fear of speed Chronophobia - Fear of future Thanatophobia – Fear of death Glossophobia - Fear of public speaking Phobophobia - Fear of phobias Home for fear Personal life – self, family, friends, love, responsibility, respect, care Educational life – subjects, exams, competition, disinterest, diversion Professional life – job, boss, politics, growth, skill set, stability, changes Social life – status, life style, comparison, missed opportunities Religious life – sin, karma, worship, offering, lack of faith, holy book Spiritual life – lack of purpose, self-serving , wondering mind, insensitivity Secrete life – open
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