<<

SCHS 9FB - PRACTICE PLAN *School Starts (Shorter=Faster) Practice Number: 11 Day: Monday Date: August 28, 2017 Practice Time: 3:30-5:40pm Dress: full gear @ Welch Field Off: new concepts and teaching Def: alignment-assignment : Punt @ start & end Review: *Tempos= Gogo & Freeze New-Sets: Hback = Dbs & Quads Off- CORE power and sweep + State Off- core from Hback (Y combo) + Super Def- Def- team stunt = Switch Kick- Shield Punt Critical- Nanu-Nanu Situational – Black -1+ 1st and 3rd Med Daily Task – Situational Start Period Time Drill Min Pre1 3:30 5m Rule 5 Locker Room Be a good Teammate Positive Effort Pre2 3:35 To field 5 *w/ interns Pre3 3:40 HC Role 10 Role Hback sets Dbs = Ace Quads=WTrey Dyno 3:50 Dynamic 10 Paul G Qb’s throw Y’s split OL TTO=Oline Stretch stretch *swp+waggle and Rec drills on “Set” +go Blitz 4:00 Screen2 5 Screen+2pt Maroon & Gray Team @ +10 Batman123 Kick 4:05 Shield 10 3 groups Long snappers Front 7(Haus) Wall (PH) Install Punt Drill work & punters(PG) *man mirror *zone tech H2O 4:15 BREAK 5 Qbs Backs Recs Oline 1 4:20 Ofundos 5 2m w/c Super BanJo Stalk-Cruzzer Fits & Drive State+Super Super BOZ Bingo Block (H)Slide in-out *Nanu under *Bones Bongo Block 2 4:25 O-indy1 5 Mesh Power 3 step & cutbk Ram 1-2 Pwr skip+lock +Sweep+ 7 step & Y butt 2 Qbs throw (H)combo sam 1 Coach Rec Stretch & run 3 4:30 O-indy2 5 Access drill 1 Power+Alerts Pop (1/2H)Sweep Power 3Qbs Sweep alert B&B=Boulder H combo Sam Sweep 2Qbs +Waggle H2O 4:35 BREAK 5 4 4:40 D25PAP 5 Ace Orange-V Waggle *Y’s Rotate Power+Swp In Hull Trey Orange West 1 & +10 with Oline Hback 5 4:45 O-Team 15 Black -1 1st Down Red 3rd Med 425 C3 D22 3x5 1=Nanu-Nanu 1=Power+State 1=Sweep *blitz on 3rd dn 2=Power 2=Sweep+Sup 2=West&slot 3=West @Y 3=Veer + State 3=Screen *Ace to shield *Fball smart *Batman *no punt-trans *stay on track H2O 5:00 BREAK 5 D-C Corners W-S Safeties F-B-H LBS DLIne 6 5:05 Stunt 10 Bubble Bubble Stunt review Stunt review Review Assignments Assignments 7 5:15 Dfundo 10 Shuffle&bail +BP+TghtT Inside Hull Inside Hull D-indy Break&fill Break&fill 8 5:25 D-Group 10 7on7 7on7 7on7 Stance-shoot 7on7 *Alerts *Orange *Waggles redirect HC 5:35 Review 5 OT 5:40 Back to 10 Walk Back KO=shield punt O=spikes D=team stunt Locker Pm practice KD=punt block *sprint pass review Wrap up: continue to LISTEN-LEARN Notes: Coaches speed up practice pace *POSITIVE and TEACHING – details to core *high energy today = sets tone for week

SCHS 9FB - PRACTICE PLAN *Install and Situational work (Shorter=Faster) Practice Number: 12 Day: Tuesday Date: August 29, 2017 Practice Time: 3:30-5:40pm Dress: full gear @ Welch Field Off: new concepts and teaching Def: alignment-assignment Kick: Punt @ start & end Review: *Tempos= Gogo & Freeze & 911 New-Sets: Hback work Off- Veer and Pocket Pass Off- Veer + 911 Giants & Giants 2 Def- Def- Kick- Shield Punt Critical- Nanu-Nanu Situational – Black -1+ 1st down and 3rd Med (transitions) Daily Task – Situational + Transitions Period Time Drill Min Pre1 3:30 5m Rule 5 Locker Room Be a good Teammate Positive Effort Pre2 3:35 To field 10 *w/ interns Pre3 3:40 HC Role 5 Role 911 = Giants Clock it play Giants 2 Dyno 3:45 Dynamic 10 Paul G Qb’s throw Y’s split OL TTO=Oline Stretch stretch *swp+waggle and Rec drills on “Set” +go Blitz 3:55 Screen2 5 Screen+2pt Maroon & Gray Team @ +10 Batman123 Kick 4:00 Shield 10 3 groups Long snappers Front 7(Haus) Wall (PH) Install Punt 2x5 Team for 5m & punters(PG) *man mirror *zone tech H2O 4:10 BREAK 5 Qbs Backs Recs Oline 1 4:15 Ofundos 5 2m snap w/c BS pop ups Stalk-Cruzzer Fits & Drive State+Super Pro block M-S Bingo Block (H)Slide in-out +Nanu Super BanJo 2 4:20 O-indy1 5 Mesh Power 3 step & cutbk Giants Veer combo +Sweep+Veer 7 step & Y butt Giants 2Drive (H)Arc chip 1 Coach Rec Stretch & run Rte Review 3 4:25 O-indy2 5 Access drill 1 Power+Alerts Pop Slide Pocket Power 2Qbs Sweep Post B&B=Boulder “Pro”+“slide” Sweep 2Qbs snap read both 4 4:30 D25PAP 5 New Pro Giants Orange Pro Hull In Hull D25 Giants 2 Giants+Orge H2O 4:35 BREAK 5 5 4:40 O-Team 5 Black -1 2=Power *Ace-Shield Black 1=Nanu-Nanu 3=Giants *punt only 6 4:45 O-Team 15 Free 1st Dn 4DN 3rd Med 2 Min 425 C3 D22 3x5 1=Power Alert 1=Sweep 1=Power *blitz on 3rd dn 2=Power 2=Screen 2=Giants or2 *Batman if TD 3=Waggle *BLITZ 3=Orange H2O 5:00 BREAK 5 D-C Corners W-S Safeties F-B-H LBS DLIne 6 5:05 Dfundo 10 Bubble Bubble Stunt review Stunt review D-indy Assignments Assignments 7 5:15 DB indy 10 Shuffle&bail Flat+BP+TghtT Inside Hull Inside Hull In Hull Break&fill Break&fill 8 5:25 D-Team 10 Gray O Free 1st Dn 2 Min D22 Vs Maroon D HC 5:35 Review 5 OT 5:40 Back to 10 Walk Back KO=punt+Koff O=sprint snag D= eagle Locker Pm practice KD=punt block Hback Blast TH pinch Wrap up: continue to LISTEN-LEARN Notes: Free and 4 Down + 3rd short (blast) *POSITIVE and TEACHING – details to core *2 min = 911 and first downs

SCHS 9FB - PRACTICE PLAN *Install and Situational work (Shorter=Faster) Practice Number: 13 Day: Wednesday Date: August 30, 2017 Practice Time: 3:30-5:40pm Dress: full gear @ Welch Field Off: new concepts and teaching Def: alignment-assignment Kick: Punt @ start & end Review: *Tempos= Gogo & Freeze & 911 New-Sets: Hback work Off- Veer and Pocket Pass Off- Sprint Pass - Spikes Def- Def- Eagle Kick- Shield Punt Critical- Nanu-Nanu Situational – Black -1+ 1st down and 3rd Med (transitions) Daily Task – Situational + Transitions Period Time Drill Min Pre1 3:30 5m Rule 5 Locker Room Be a good Teammate Positive Effort Pre2 3:35 To field 10 *w/ interns Pre3 3:40 HC Role 5 Role 911 Sprint Spikes Clemson Play Dyno 3:45 Dynamic 10 Paul G Qb’s throw Y’s split OL TTO=Oline Stretch stretch *sprint spikes and Rec drills on “Set” +go Blitz 3:55 Screen2 5 Screen+2pt Maroon & Gray Team @ +10 Batman123 Kick 4:00 Shield 10 3 groups Long snappers Front 7(Haus) Wall (PH) Install Punt 2x5 Team for 5m & punters(PG) *man mirror *zone tech H2O 4:10 BREAK 5 Qbs Backs Recs Oline 1 4:15 Ofundos 5 2m snap w/c Sprint Pro Stalk-Cruzzer Fits & Drive State+Super Bones block Bingo Block (H)Slide in-out +Nanu 2 4:20 O-indy1 5 Mesh Power 3 step & cutbk Spikes Snag Veer combo +Sweep+Veer 7 step & Y butt Rte Review (H)Arc chip 1 Coach Rec Stretch & run 3 4:25 O-indy2 5 Access drill 1 Power+Alerts Pop Sprint Pro Power 2Qbs Sweep Post B&B=Boulder “Sprint” OZ Sweep 2Qbs snap read both 4 4:30 D25PAP 5 New Sprint Spikes Trey bunch Sprint Hull In Hull D25 Giants+Orge H2O 4:35 BREAK 5 5 4:40 O-Team 5 Black -1 2=Power *Ace-Shield Black 1=Nanu-Nanu 3=Giants *punt only 6 4:45 O-Team 15 Free 1st Dn 4DN 3rd Med 2 Min 425 C3 D22 3x5 1=Sweep 1=Screen+Swp 1=Power *blitz on 3rd dn 2=Waggle 2=Spikes 2=Giants or2 *Batman if TD 3=Spikes *BLITZ 3=Spikes H2O 5:00 BREAK 5 D-C Corners W-S Safeties F-B-H LBS DLIne 6 5:05 D Install 5 Eagle 7 5:05 D indy 5 Shuffle&bail Flat+BP+TghtT Break&fill Break&fill 8 5:15 7on7 10 Inside Hull 9 5:25 D-Team 10 Gray O Free 1st Dn 2 Min D22 Vs Maroon D HC 5:35 Review 5 OT 5:40 Back to 10 Walk Back KO=punt+Koff O=sprint snag D= Pinch Wed Locker Pm practice KD=punt block Hback Blast TH=blast Wrap up: continue to LISTEN-LEARN Notes: Free and 4 Down + 3rd short (blast) *POSITIVE and TEACHING – details to core *2 min = 911 and first downs

SCHS 9FB - PRACTICE PLAN *Install and Situational work (Shorter=Faster) Practice Number: 14 Day: Thursday Date: August 31, 2017 Practice Time: 3:30-5:40pm Dress: full gear @ Welch Field Off: new concepts and teaching Def: alignment-assignment Kick: Punt @ start & end Review: *Tempos= Gogo & Freeze & 911 New-Sets: Hback work Off- Veer and Pocket Pass Off- Hback Blast (silver) + Alerts Def- Def- Eagle Kick- Shield Punt + Batman shift to Spikes Critical- Nanu-Nanu Situational – Black -1+ 1st down and 3rd Med (transitions) Daily Task – Situational + Transitions Period Time Drill Min Pre1 3:30 5m Rule 5 Locker Room Be a good Teammate Positive Effort Pre2 3:35 To field 10 *w/ interns Pre3 3:40 HC Role 5 Role Hback Blast Dart (counter) Silver Route Dyno 3:45 Dynamic 10 Paul G Qb’s throw Y’s split OL TTO=Oline Stretch stretch *sprint spikes and Rec drills on “Set” +go Blitz 3:55 Screen2 5 Screen+2pt Maroon & Gray Team @ +10 2pt = spikes Kick 4:00 Shield 10 3 groups Long snappers Front 7(Haus) Wall (PH) Install Punt 2x5 Team for 5m & punters(PG) *man mirror *zone tech H2O 4:10 BREAK 5 Qbs Backs Recs Oline 1 4:15 Ofundos 5 2m snap w/c Dart steps Stalk-Cruzzer Fits & Drive State+Super And read HB Bingo Block (H) Bob block +Nanu 2 4:20 O-indy1 5 Mesh Power Dart blast+HB Silver Blast Combo +Sweep+Veer 3 step & cutbk Full Pop (H) BOB block 1 Coach Rec 7 step & Y butt *Alert With Backs 3 4:25 O-indy2 5 Access drill 1 Power+Alerts Pop Sprint Pro Power 2Qbs Sweep Post B&B=Boulder “Sprint” OZ Sweep 2Qbs snap read both 4 4:30 D25PAP 5 D25 Orange Giants 2 Pro Hull In Hull Trey+Quads Power Giants+Orange H2O 4:35 BREAK 5 5 4:40 O-Team 5 Black -1 2=Power *Ace-Shield Black 1=Nanu-Nanu 3=Giants *punt only 6 4:45 O-Team 15 Free 1st Dn 4DN 3rd Med 2 Min 425 C3 D22 3x5 1=Blast 1=Blast Alert 1=Power *blitz on 3rd dn 2=Orange pwr 2=Spikes 2=Giants or 2 *Batman if TD 3=Spikes *BLITZ 3=Spikes *shift - Spikes H2O 5:00 BREAK 5 D-C Corners W-S Safeties F-B-H LBS DLIne 6 5:05 D Install 5 Pinch 7 5:05 D indy 5 Shuffle&bail Flat+BP+TghtT Break&fill Break&fill 8 5:15 7on7 10 Orange&Alert Giants +2 West&Spikes Inside Hull 9 5:25 D-Team 10 Gray O Free 1st Dn 2 Min D22 Vs Maroon D HC 5:35 Review 5 OT 5:40 Back to 10 Walk Back KOFF install O= Review D= Review Locker Pm practice KRET install Wrap up: continue to LISTEN-LEARN Notes: Friday shorts + Kick Game Day *POSITIVE and TEACHING – details to core

SCHS 9FB - PRACTICE PLAN *Kick Day + Review & Renew + Fundo (Shorts) Practice Number: 15 Day: Friday Date: August 31, 2017 Practice Time: 3:30-5:40pm Dress: shorts-pads-helmet @ Welch Field Off: new concepts and teaching Def: alignment-assignment Kick: Punt @ start & end Review: *Tempos= Gogo & Freeze & 911 & Nascar New-Sets: Hback + Snap 2nd Go Off- Constraint Plays = Pwr State + Super Veer & Sweep Off- State (Nascar) and Super Def- Punt Block and Return Def- Review Kick- Shield Punt Cover + Punt Blk-Ret + KOff + KRet Critical- Nanu-Nanu Situational – Daily Task – Situational + Transitions Period Time Drill Min Pre1 3:30 5m Rule 5 Locker Room Be a good Teammate Positive Effort Pre2 3:35 To field 10 *w/ interns Snap on 2 Any weekday Pre3 3:40 HC Role 5 Role *Nascar = auto Ace Right Pitt State Dyno 3:45 Dynamic 10 Paul G Qb’s throw Y’s split OL TTO=Oline Stretch stretch *sprint spikes and Rec drills on “Set” +go 1 3:55 O-REV 10 #1=Nascar Maroon backs Ram-Lion 1-2 Nascar= In Hull Ace Right 5 min on O Pitt State D25 5 Pitt St Spikes Super Veer 5 #2=H Blast Gray backs *Y’s rotate (BanJo block) State *Snap 2nd Go 5 min on O West Super Sweep Super Any weekday (Boz block) H Blast QBs rotate Blast HBob 2 4:05 Shield 5 Teach Punt Coverage Install 3 4:10 Punt 10 Punt Block Return and Return Install

H2O 4:20 BREAK 5 D-C Corners W-S Safeties F-B-H LBS DLIne 3 4:25 KOff 10 Teach Install Align-Lanes *cover 4 4:35 KRet 10 Teach Align Install & Db Wedge

5 4:45 D-REV 10 D22

TAG 4:55 Tag 3 5 OL Qb-B-Y X-A-Z Cross field 5 phups To far hash OT 5:00 Back to 10 Walk Back KOFF install O= Review D= Review Locker Pm practice KRET install Wrap up: continue to LISTEN-LEARN Notes: No Practice Monday – Game Prep *POSITIVE and TEACHING – details to core Tuesday and Wed = Game Thursday