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We Got the Beet! Plan Your Spring Holiday Menus

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good thingsSpring 2017 we got the beet! plan your spring holiday menus SPRING THAW RECIPES the upper king breakfast bowl spring citrus and roasted beet salad { jalapeño chicken & waffles { appetizers 5324456 1/100 CT NO FORK APTZR ARTICHOKE ANTIPASTO SKWR 4688946 1/100 CT NO FORK APTZR ASPARAGUS CHS PHYLLO 3010962 40/4 OZ RIVRSDE APTZR BITE CHOC CHIP 6986210 1/100 CT SYS IMP APTZR BRIE RASP PHYLLO 3876192 25/6.4 OZ DRUCKS APTZR CHEESE CURD JALPNO BRD 1237063 4/25 CT SYS IMP APTZR CHICKEN QUES CORNUCOPIA 6919997 1/100 CT SYS IMP APTZR MUSHROOM SEAFOOD STFD 6988539 1/100 CT SYS IMP APTZR QUICHE CTRY FRNCH LORR 1237056 4/25 CT SYS IMP APTZR SCALLOP W/BACON 0945764 2/5 LB DON’S DIP ARTICHOKE ASIAGO 5803469 1/5 LB SUN-NI SPREAD HUMMUS 6356762 1/5 LB SUN-NI SPREAD HUMMUS RSTD GRLC 6393924 1/5 LB SUN-NI SPREAD HUMMUS RSTD RED PPR 2 cheese board 5963848 3/2 LB SYS CLS ALMOND BLANCHED SLICED 4645511 3/2 LB SYS CLS ALMOND BLANCHED SLIVERED RAW 6365235 1/8# SEVILLO ARTICHOKE GRILL MRNTD RSTD 5469259 2/2.2 LB BBRLIMP CHEESE BRIE DOMSTC 1 KG 4838704 2/2 LB MONTCHV CHEESE GOAT CRUMBLES 5372703 2/2 LB MONTCHV CHEESE GOAT LOG RONDIN 2393049 2/6#AVG BBRLCLS CHEESE GOUDA SMOKED 2393023 1/9#AVG BBRLIMP CHEESE HAVARTI W/DILL 6394215 6/8 OZ BELGIO CHEESE MOZZ FRSH BURRATA 4 OZ 2491751 2/3 LB AREZIMP CHEESE MOZZ FRSH CILIEGN 1/3 OZ 2389252 2/3 LB AREZIMP CHEESE MOZZ FRSH OVOLINI 4 OZ 7102205 1/5 LB SYS IMP CHERRY DRIED 7102403 1/5 LB SYS IMP CRANBERRY DRIED 8969822 1/5 LB CHFXPRS NUT PECAN GLZD HLV & PIECES 2426997 3/2 LB CHEFEXP NUT WALNUT PCS CANDIED 7601251 1/8 LB SEVILLO TOMATO RSTD BRUSCHETTA MEDITER 6917991 1/8 LB SEVILLO TOMATO RSTD MARNTD 8335648 1/8 LB SEVILLO TOMATO RSTD MARNTD YEL 4 PREP TIME: 30 minutes COOK TIME: 10 minutes THE "UPPER KING" YIELDS: 4 servings BREAKFAST BOWL INGREDIENTS INSTRUCTIONS 12 oz. peeled and diced sweet potatoes #5288032 In small pot of water, prepare Heat a sauté pan over medium quinoa blend according to heat. Add oil, sliced chard ribs and 12 oz. rainbow chard #1320191 package instructions. crushed red pepper. Cook for 1 minute. Increase heat to high. Add 4 pecan smoked sausage links #1870997 Arrange diced sweet potatoes in garlic, vinegar and chicken broth, a single layer and steam until just 3 oz. olive oil blend #5934294 and cook until liquid is reduced by tender, careful not to overcook half. Add chard leaves and season 1 tbsp. minced garlic #1821537 to the point of falling apart. Chill with salt and pepper. Toss until quickly. just softened, approximately 1 2 tbsp. crushed red pepper #9806423 minute. Cook egg as desired. Using a sharp knife, remove 1 1/2 cup prepared chicken broth #6213359 central ribs from chard. Slice on a Assemble the bowls by mounding bias into 1/3-inch thick pieces and the quinoa blend, chard, sweet 2 oz. apple cider vinegar #4188645 reserve. Gently chop chard leaves potatos and pickled peppers into large pieces and set aside. 8 oz. prepared quinoa blend #2263432 side-by-side. Top each bowl with an egg and sliced sausages. Finish Grill sausage links until interior 4 oz. sliced and pickled mini sweet pepper with Manchego and pepitas. temperature reaches 165º F. Allow 4 ea. eggs #2105781 to rest 2 minutes before slicing. 4 oz. coarsely grated Manchego #6339770 Toss cooked sweet potato with olive oil, salt and pepper. Set aside. 2 oz. pumpkin pepitas #3637055 Salt to taste #6040760 Ground black pepper to taste #6638878 breakfast 2105526 12/6 CT BBRLCLS BAGEL EVERYTHING 4 OZ SLI 3290362 12/6 CT BGLMNIA BAGEL PLAIN 5OZ SLI SLVD 8876807 12/6 CT BBRLCLS BAGEL PLAIN SLI 4 OZ 3846664 120/2.5 OZ BKRSIMP BISCUIT BUTTERMILK RND 3 BKD 0763797 100/2.25 OZ SYS CLS BISCUIT BUTTERMILK RND3” STHRN 8871489 216/2.25 OZ CONSTGA DOUGH BISCUIT SOUTHRN STYL TFF 1853845 200/1.5 OZ PILLSBY DOUGH ROLL CINN FZ TO OVN 2513364 96/3.75 OZ PILLSBY DOUGH SCONE VARIETY PACK FTO 3257955 12/6 CT BKRSCLS MUFFIN ENGLISH PLAIN FRKSPLT 4330819 1/5 LB DON’S CHEESE CREAM / CINNAMON TOAST 3716750 6/3 LB PHILA CHEESE CREAM ORIG LOAF 3717188 100/1 OZ PHILA CHEESE CREAM ORIG POUCH 6189930 1/5 LB DON’S CHEESE CREAM W/VEGETABLE 6890339 4/5 LB SYS CLS EGG DICED 6296404 12/2 LB WHLFCLS EGG WHL LIQ FRSH W/CITRIC TFF 1952633 36/3.9 OZ BRIDOR PASTRY BUTTER LEEK PARM BISTRO 1952656 36/110 GR BRIDOR PASTRY BUTTER SPIN FETA BISTRO 5440169 276/.5 OZ SYS IMP PASTRY CRM PUFF VAN MINI 2427326 2/45 CT ATHENS PASTRY SHELL PHYLLO 1 IN 6937445 200/3/8 OZ SMUCKER JAM ASST SUG FREE 120G40S40BB 4043899 200/.5 OZ SMUCKER JELLY ASST CUPGRAP SB MIXFRT 4043881 200/.5 OZ SMUCKER JELLY ASST CUP GRAP APP MIXFRT 4197826 200/.5 OZ SMUCKER PRESERVE ASST GP/STRW ALL NAT 6 breakfast 4645008 6/5 LB GM MIX MUFFIN VARIETY COMPLT 2748927 6/5 LB BKRSCLS MIX PANCAKE BTRMLK GLDN COMPLT 2748917 6/5 LB BKRSCLS MIX PANCAKE BTRMLK HMSTY CMPLT 2952624 6/5 LB KRSTEAZ MIX PANCAKE BTRMLK SOTHRN STY 0508541 6/5 LB KRSTEAZ MIX PANCAKE SWEET CRM COMPLT 7275425 6/5 LB GOLDMDL MIX PANCAKE WHL GRAIN COMPLT 2748941 6/5 LB BKRSCLS MIX WAFFLE BELGIAN COMPLT 3094962 2/10 LB SYS CLS POTATO DICED CKD RED SKON 3009395 2/10 LB SYS CLS POTATO DICED CKD RSST SKLS SMA 3009428 2/10 LB SYS CLS POTATO H/BRN CKD SKLS REG CUT 4047957 6/6 LB SYS IMP POTATO H/BRN DICE BTR CRISPY 4908299 100/1.4 OZ SMUCKER SYRUP BREAKFAST CUP 5932280 100/1.1 OZ SMUCKER SYRUP BREAKFAST SUGAR FREE 4186086 4/1 GAL SYS CLS SYRUP PANCAKE & WAFFLE 1099961 12/12 OZ HSE REC SYRUP PANCAKE & WFFL SUG FREE 1671493 3/4 LB YOPLAIT YOGURT GREEK HNY VAN POUCH FF 2534477 6/32 OZ DANNON YOGURT STRAWBERRY LIGHT & FIT 6472502 6/4 LB YOPLAIT YOGURT VANILLA PARFAIT POUCH 1310768 4/50 OZ GM CEREAL GRANOLA OATSN HNY 6647606 1/20 LB SYS IMP BERRY BLEND 4 PK canned 3686979 6/#10 SYS CLS APRICOT HVS UNPL CH PEAR JUICE 4000873 6/#10 BUSH BEAN BAKED BEAN POT 5933718 6/#10 BUSH BEAN BAKED VEGETARIAN 0079634 6/#10 BUSH BEAN BLACK LOW SODIUM 0075048 6/#10 BUSH BEAN GARBANZO LOW SODIUM 2183368 6/#10 SYS CLS FRUIT COCKTAIL CH IN EXTRA LS 4189023 12/50 OZ SYS CLS GRAVY BEEF FLVR RSTD RTU 4189031 12/49 OZ SYS CLS GRAVY CHICKEN FLVR RSTD RTU 5491162 12/50 OZ SYS CLS GRAVY TURKEY ROASTED RTU 8826893 12/12 OZ HSE REC HONEY PURE CLOVER GR A BEAR 4131405 200/.5 OZ SMUCKER HONEY PURE CUP 4560934 36/14 OZ HSE REC KETCHUP SQUEEZE RED BTL 6638738 16/20 OZ HSE REC KETCHUP SQUEEZE RED UPSIDE DWN 0099956 16/14 OZ HEINZ KETCHUP SQUEEZE UPSIDE CLR 4069076 4/1 GAL HELLMAN MAYONNAISE REAL 2673867 210/3/8 OZ HELLMAN MAYONNAISE REAL STICK PACK GF 3420587 12/11.5 OZ HELLMAN MAYONNAISE SQUEEZE BTL 2603013 48/4 OZ SYS CLS PEACH DICED IN PEAR JUICE BOWL 2182063 6/#10 SYS CLS PEACH SLICED CH EXTRA LS 4046355 200/.75 OZ SMUCKER PEANUT BUTTER CUP 4108148 6/#10 SYS CLS PEAR SLICED CHOICE IN JUICE 7751605 1/5 GAL BBRLCLS PICKLE CHIP BRD&BTR 1050/1250 4000592 4/1 GAL BBRLCLS PICKLE GHERKIN SWT 171-184 CT 1131960 1/5 GAL BBRLCLS PICKLE SPR KO 215/265 CT REF 6725071 12/12.7 OZ HEINZ RELISH SWT GRN SQUEEZE BTL 0188371 4/32 OZ KNORR SOUP BASE BEEF LIQ CONC 4701140 6/1 LB MINOR SOUP BASE BEEF NO MSG ADDED 4944203 6/1 LB SYS IMP SOUP BASE BEEF REAL 0188148 4/32 OZ KNORR SOUP BASE CHICKEN LIQ CONC 4699542 6/1 LB MINOR SOUP BASE CHICKEN NO MSG ADD 4944450 6/1 LB SYS IMP SOUP BASE CHICKEN REAL 5144639 6/1 LB MINOR SOUP BASE CLAM NO MSG 5145107 6/1 LB MINOR SOUP BASE CRAB NO MSG 0188183 4/32 OZ KNORR SOUP BASE VEGETABLE LIQ CONC 3261351 24/24 OZ HSE REC SYRUP CHOCOLATESQZ BOTTLE 8 pasta n pizza 0347965 6/2.5 LB GDGRAIN PASTA BLEND ORZO VEGGIE 6040885 2/10 LB LABELLA PASTA CAVATAPPI 5016464 20/1 LB LABELLA PASTA FETTUCINI 10 IN 0952131 2/10 LB LABELLA PASTA GOBETTI 7451083 2/10 LB LABELLA PASTA ORECCHIETTE RIDGED BULK 0637191 2/10 LB LABELLA PASTA TROTTOLE 0223061 9/16” VILAPRM PIZZA CHEESE SCRATCH RDY 16 2225290 48/4.7 OZ RICHS PIZZA CRUST PRBKD RSD EDG 7IN sides 1205079 4/72 CT MRS T PIEROGI POT/CHS CHDR 1.5 OZ 7920432 4/2.5 LB MRS T PIEROGI POT/CHS MINI 3219462 4/6 LB MRS T PIEROGI POTATO BAKED LOADED 5407051 6/5 LB LAMB POTATO CHIP NAT FRY 1/8 9689688 1/25 LB JADE MT RICE JASMINE 5848056 6/36 OZ SYS IMP RICE LONG GRAIN AND WILD 5848049 6/36 OZ SYS IMP RICE PILAF CHICKEN W/ORZO 4319937 6/2.5 LB GDGRAIN VEG BLEND GRAIN & KALE ANCIENT 6566968 6/2.5 LB GDGRAIN VEG BLEND RSTD & EXOTIC GRAINS 4319925 6/2.5 LB ROASTWK VEG BLEND RSTD CORN & JAL 5549480 6/4 LB SYS CLS VEGETABLE BLEND CHFCT SAN FRAN 2182665 6/4 LB SYS IMP VEGETABLE BLEND FAJITA 1682095 6/4 LB SYS IMP VEGETABLE BLEND GARDEN GR A 1333202 6/4 LB SYS IMP VEGETABLE BLEND ITALIAN GR A 8838922 6/2.5 LB SIMPRST VEGETABLE CORN AND PEPPERS 9 breads 4427928 12/20 OZ BKRSIMP BREAD BAGUETTE OLIVE RSMARY 4429288 15/20 OZ BKRSIMP BREAD BATARD ASIAGO CHEESE 8276768 48/3.5 OZ BKRY DE BREAD CIABATTA MULTIGRAIN 4427779 42/4 OZ BKRSIMP BREAD CIABATTA SNDW ARTISN 7282742 15/10 OZ TURANO BREAD FOCACCIA ITAL HERB 8 4774200 6/2 LB BKRY DE BREAD LOAF RUSTIC BRIOCHE 2492181 10/36 OZ SYS CLS BREAD PULLMAN WHEAT 1/2” SLI 2492199 10/36 OZ SYS CLS BREAD PULLMAN WHT 1/2” SLI 5598622 120/1.50 OZ BKRY DE BREAD ROLL HRVST ASST DINNER 2997682 10/24 OZ BBRLCLS BREAD RYE MARBLE DELI 2492252 10/24 OZ SYS CLS BREAD TEXAS TOAST WHT 7/8” SLI 0862850 160/1.5 OZ EUROBKE BUN BRIOCHE SLIDER SLI 2451298 6/12 CT ALPHA BUN BRIOCHE SPLIT TOP 4 SLI 0758401 24/4 IN UDISHFD BUN HAMBURGER GLUTEN FREE IW 3761727 8/12 CT BBRLCLS BUN HAMBURGER PUB BEER 4 SLI 1083492 24/18.25Z RICHS DOUGH BREAD PUMPERNICKEL 1083310 24/18.5OZ RICHS DOUGH BREAD RYE LIGHT W/SEED 1286772 24/18.25Z RICHS DOUGH BREAD VEGETABLE 6236824 108/2.7 OZ J&J SNK ROLL BAVARIAN STY PRETZEL GOUR 3047800 100/1.50 OZ BKRY DE ROLL CIABATTA PARBK 3591054 96/1.5 OZ LA BREA ROLL DINNER ASST PBKD 5459821 5/15 CT BRDGFRD
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    143. Please record my objection to proposal 16/0366/STCON, which I believe is a request to license a burger van to operate on Clifton Down. I feel it is an inappropriate site for such a facility and would be a source of litter. 144. I wish to preface my objection by saying that throughout my eight years as Chairman of the Sneyd Park Residents' Association I was never faced with an application which has so blatantly ignored any attempt to consult with local residents who would be most adversely affected by this proposed fast food burger van. I am appalled that such a body as the Downs Committee would behave in such an arrogant and self-seeking manner. I object most strongly to the application and also to the manner in which it has been forced through to this stage. For the sake of brevity I will restrict my objections to four aspects. Complete Lack of Public Consultation. I was only made aware of this proposal by a chance remark from a neighbour, who had also heard by word of mouth. This was not until mid-May, which was apparently long after the date for formal objections to be lodged. Although my road, Cook's Folly, plus Avon Grove, Seawalls, The Avenue, etc, are only 200 - 300 yards of the Downs and well within earshot of activities there, I gather that not one house or apartment within these roads had received any notification of this application. Even more seriously is the failure to notify the Sneyd Park Residents' Association and the Neighbourhood Partnership.
  • Nycfoodinspectionsimple Based on DOHMH New York City Restaurant Inspection Results

    Nycfoodinspectionsimple Based on DOHMH New York City Restaurant Inspection Results

    NYCFoodInspectionSimple Based on DOHMH New York City Restaurant Inspection Results DBA BORO STREET ZIPCODE DUNKIN Brooklyn LINDEN BOULEVARD 11208 ALL ABOUT INDIAN FOOD Brooklyn BUSHWICK AVENUE 11206 CHARLIES SPORTS BAR Queens 60TH ST. - STORE MIMMO Manhattan YORK AVENUE 10128 SUENOS AMERICANO Queens JUNCTION BLVD BAR RESTAURANT ANN & TONY'S Bronx ARTHUR AVENUE 10458 RESTAURANT GREEN BEAN CAFE Manhattan YORK AVENUE 10021 PORTO BELLO PIZZERIA Queens DITMARS BOULEVARD 11105 & RESTAURANT GUESTHOUSE Brooklyn BRIGHTON BEACH AVENUE 11235 RESTAURANT CALEXICO CARNE ASADA Brooklyn UNION STREET 11231 JOHNNY UTAHS Manhattan WEST 51 STREET 10019 RUMOURS Manhattan 8 AVENUE 10019 FORDHAM RESTAURANT Bronx GRAND CONCOURSE 10458 HONG KONG CAFE Brooklyn FRANKLIN AVENUE 11238 CHINESE RESTAURANT ASTORIA SEAFOOD & Queens STEINWAY ST 11103 GRILL SUP CRAB SEAFOOD Manhattan BOWERY 10002 RESTAURANT Page 1 of 560 09/29/2021 NYCFoodInspectionSimple Based on DOHMH New York City Restaurant Inspection Results CUISINE DESCRIPTION INSPECTION DATE Donuts 11/18/2019 Indian 09/15/2021 Bottled Beverages 11/24/2018 Italian 03/12/2020 Spanish 01/03/2020 Italian 02/19/2019 Coffee/Tea 01/16/2020 Pizza 07/06/2017 Eastern European 04/24/2018 Mexican 04/19/2018 American 06/20/2018 American 12/12/2019 American 09/10/2019 Chinese 05/14/2018 Seafood 08/19/2019 Chinese 08/27/2019 Page 2 of 560 09/29/2021 NYCFoodInspectionSimple Based on DOHMH New York City Restaurant Inspection Results RESTAURANT SWEETCATCH POKE Manhattan MADISON AVENUE 10016 SWEETCATCH POKE Manhattan MADISON AVENUE
  • Report on School and Fast Food Outlets in Tower Hamlets

    Report on School and Fast Food Outlets in Tower Hamlets

    City Research Online City, University of London Institutional Repository Citation: Caraher, M., Lloyd, S. and Madelin, T. (2014). The “School Foodshed”: schools and fast-food outlets in a London borough. British Food Journal, 116(3), pp. 472-493. doi: 10.1108/BFJ-02-2012-0042 This is the unspecified version of the paper. This version of the publication may differ from the final published version. Permanent repository link: https://openaccess.city.ac.uk/id/eprint/3392/ Link to published version: http://dx.doi.org/10.1108/BFJ-02-2012-0042 Copyright: City Research Online aims to make research outputs of City, University of London available to a wider audience. Copyright and Moral Rights remain with the author(s) and/or copyright holders. URLs from City Research Online may be freely distributed and linked to. Reuse: Copies of full items can be used for personal research or study, educational, or not-for-profit purposes without prior permission or charge. Provided that the authors, title and full bibliographic details are credited, a hyperlink and/or URL is given for the original metadata page and the content is not changed in any way. City Research Online: http://openaccess.city.ac.uk/ [email protected] The ‘School Foodshed’: Schools and fast-food outlets in a London borough. Introduction This research was undertaken in an east London district, Tower Hamlets, and focussed on secondary school pupils and the location and use of nearby food outlets selling fast-food. The purpose was to gather data and to inform local policy development in the area. The Borough was the site for one of the nine healthy towns funded by the Department of Health England in 2008 as part of its Healthy Community Challenge Fund (www http://www.dh.gov.uk/en/Publicationsandstatistics/Publications/DH_085328 ).
  • Cultural Identity Construction in Russian-Jewish Post-Immigration Literature

    Cultural Identity Construction in Russian-Jewish Post-Immigration Literature

    Cultural Identity Construction in Russian-Jewish Post-Immigration Literature by Regan Cathryn Treewater A thesis submitted in partial fulfilment of the requirements for the degree of Doctor of Philosophy Department of Comparative Literature University of Alberta © Regan Cathryn Treewater, 2017 ii Abstract The following dissertation examines narratives of immigration to Western Europe, Israel and North America authored by Russian-speaking writers of Jewish decent, born in the Soviet Union after World War II. The project seeks to investigate representations of resettlement experiences and cultural identity construction in the literature of the post- 1970s Russian-Jewish diaspora. The seven authors whose selected works comprise the corpus of analysis write in Russian, German and English, reflecting the complex performative nature of their own multilayered identities. The authors included are Dina Rubina, Liudmila Ulitskaia, Wladimir Kaminer, Lara Vapnyar, Gary Shteyngart, Irina Reyn, and David Bezmozgis. The corpus is a selection of fictional and semi- autobiographical narratives that focus on cultural displacement and the subsequent renegotiation of ‘self’ following immigration. In the 1970s and final years of Communist rule, over one million Soviet citizens of Jewish heritage immigrated to Western Europe, Israel and North America. Inhospitable government policies towards Soviet citizens identified as Jewish and social traditions of anti-Semitism precipitated this mass exodus. After escaping prejudice within the Soviet system, these Jewish immigrants were marginalized in their adopted homelands as Russians. The following study of displacement and relocation draws on Homi Bhabha’s theories of othering and unhomeliness. The analyzed works demonstrate both culturally based othering and unhomely experiences pre- and post-immigration resulting from relegation to the periphery of society.
  • Carbohydrate Gluten Free List

    Carbohydrate Gluten Free List

    Central York School District Food Services Carbohydrate Values For Diabetics AND GLUTEN FREE PRODUCTS PLEASE NOTE CHANGES IN PORTION SIZES DUE TO CHANGES IN SCHOOL MEAL REQUIREMENTS 12/16/14 ITEMS THAT ARE OFFERED AT BREAKFAST WILL BE NOTED IN BLUE FOOD ITEM BRAND PORTION SIZE GRADE GRAMS OF GLUTEN 1 LEVEL CARBOHYDRATE FREE Breads Biscuit Rich 1 biscuit k-12 24gm Bread ,whole grain Dinner roll #7258 Stroehmann 1 ea K-12 16 gm Bread English muffin, white #9624 Stroehmann 1 ea K-12 28 gm Bread whole grain 100% # 5192 Stroehmann 1 slice K-12 13 gm Bread, whole grain 6" steak roll # 2649 Stroehmann 1 ea 4-12 39 gm Bread, whole grain Hamburger roll # 5193 Stroehmann 1 ea K-12 24 gm Bread, whole grain Hot dog roll # 5194 Stroehmann 1 ea K-12 22 gm Bread, whole grain Kaiser roll # 3242 Stroehmann 1 ea 4-12 30 gm Bread, whole grain white # 3239 Stroehmann 1 slice K-12 14 gm Calzone wg dough richs 2 oz k-12 26 gm Cheesy Bread Stick - Whole Grain Bosco 1 stick k-12 28 gm Croissant Hadley Farms 1 each 2.2 oz k-12 28.3 gm Crouton, School Recipe #SS Bread 1 School Recipe 1/4 Cup k-12 9.23 English Muffins Bake Crafters 1 each k-12 24 gm Filling Balls - Hoilday meal School Recipe 3/8 Cup k-6 40.18 gm Filling Balls - Hoilday meal School Recipe 1/2 Cup 7-12 53.6 gm French Toast sticks Grabitzer 4 sticks 4-12 38 gm French Toast sticks Grabitzer 2 sticks 4-12 19 gm Mini Loaf Whole Wheat- Apple Cinnamon Super Bakery 2 oz 4-12 30 gm Mini Loaf Whole Wheat- Blueberry Super Bakery 2 oz 4-12 29 gm Rip Stick -Breadstick Rich 2 Breadsticks k-12 29gm Soft Pretzel