good thingsSpring 2017 we got the beet! plan your spring holiday menus SPRING THAW RECIPES the upper king breakfast bowl spring citrus and roasted beet salad { jalapeño chicken & waffles { appetizers 5324456 1/100 CT NO FORK APTZR ARTICHOKE ANTIPASTO SKWR 4688946 1/100 CT NO FORK APTZR ASPARAGUS CHS PHYLLO 3010962 40/4 OZ RIVRSDE APTZR BITE CHOC CHIP 6986210 1/100 CT SYS IMP APTZR BRIE RASP PHYLLO 3876192 25/6.4 OZ DRUCKS APTZR CHEESE CURD JALPNO BRD 1237063 4/25 CT SYS IMP APTZR CHICKEN QUES CORNUCOPIA 6919997 1/100 CT SYS IMP APTZR MUSHROOM SEAFOOD STFD 6988539 1/100 CT SYS IMP APTZR QUICHE CTRY FRNCH LORR 1237056 4/25 CT SYS IMP APTZR SCALLOP W/BACON 0945764 2/5 LB DON’S DIP ARTICHOKE ASIAGO 5803469 1/5 LB SUN-NI SPREAD HUMMUS 6356762 1/5 LB SUN-NI SPREAD HUMMUS RSTD GRLC 6393924 1/5 LB SUN-NI SPREAD HUMMUS RSTD RED PPR 2 cheese board 5963848 3/2 LB SYS CLS ALMOND BLANCHED SLICED 4645511 3/2 LB SYS CLS ALMOND BLANCHED SLIVERED RAW 6365235 1/8# SEVILLO ARTICHOKE GRILL MRNTD RSTD 5469259 2/2.2 LB BBRLIMP CHEESE BRIE DOMSTC 1 KG 4838704 2/2 LB MONTCHV CHEESE GOAT CRUMBLES 5372703 2/2 LB MONTCHV CHEESE GOAT LOG RONDIN 2393049 2/6#AVG BBRLCLS CHEESE GOUDA SMOKED 2393023 1/9#AVG BBRLIMP CHEESE HAVARTI W/DILL 6394215 6/8 OZ BELGIO CHEESE MOZZ FRSH BURRATA 4 OZ 2491751 2/3 LB AREZIMP CHEESE MOZZ FRSH CILIEGN 1/3 OZ 2389252 2/3 LB AREZIMP CHEESE MOZZ FRSH OVOLINI 4 OZ 7102205 1/5 LB SYS IMP CHERRY DRIED 7102403 1/5 LB SYS IMP CRANBERRY DRIED 8969822 1/5 LB CHFXPRS NUT PECAN GLZD HLV & PIECES 2426997 3/2 LB CHEFEXP NUT WALNUT PCS CANDIED 7601251 1/8 LB SEVILLO TOMATO RSTD BRUSCHETTA MEDITER 6917991 1/8 LB SEVILLO TOMATO RSTD MARNTD 8335648 1/8 LB SEVILLO TOMATO RSTD MARNTD YEL 4 PREP TIME: 30 minutes COOK TIME: 10 minutes THE "UPPER KING" YIELDS: 4 servings BREAKFAST BOWL INGREDIENTS INSTRUCTIONS 12 oz. peeled and diced sweet potatoes #5288032 In small pot of water, prepare Heat a sauté pan over medium quinoa blend according to heat. Add oil, sliced chard ribs and 12 oz. rainbow chard #1320191 package instructions. crushed red pepper. Cook for 1 minute. Increase heat to high. Add 4 pecan smoked sausage links #1870997 Arrange diced sweet potatoes in garlic, vinegar and chicken broth, a single layer and steam until just 3 oz. olive oil blend #5934294 and cook until liquid is reduced by tender, careful not to overcook half. Add chard leaves and season 1 tbsp. minced garlic #1821537 to the point of falling apart. Chill with salt and pepper. Toss until quickly. just softened, approximately 1 2 tbsp. crushed red pepper #9806423 minute. Cook egg as desired. Using a sharp knife, remove 1 1/2 cup prepared chicken broth #6213359 central ribs from chard. Slice on a Assemble the bowls by mounding bias into 1/3-inch thick pieces and the quinoa blend, chard, sweet 2 oz. apple cider vinegar #4188645 reserve. Gently chop chard leaves potatos and pickled peppers into large pieces and set aside. 8 oz. prepared quinoa blend #2263432 side-by-side. Top each bowl with an egg and sliced sausages. Finish Grill sausage links until interior 4 oz. sliced and pickled mini sweet pepper with Manchego and pepitas. temperature reaches 165º F. Allow 4 ea. eggs #2105781 to rest 2 minutes before slicing. 4 oz. coarsely grated Manchego #6339770 Toss cooked sweet potato with olive oil, salt and pepper. Set aside. 2 oz. pumpkin pepitas #3637055 Salt to taste #6040760 Ground black pepper to taste #6638878 breakfast 2105526 12/6 CT BBRLCLS BAGEL EVERYTHING 4 OZ SLI 3290362 12/6 CT BGLMNIA BAGEL PLAIN 5OZ SLI SLVD 8876807 12/6 CT BBRLCLS BAGEL PLAIN SLI 4 OZ 3846664 120/2.5 OZ BKRSIMP BISCUIT BUTTERMILK RND 3 BKD 0763797 100/2.25 OZ SYS CLS BISCUIT BUTTERMILK RND3” STHRN 8871489 216/2.25 OZ CONSTGA DOUGH BISCUIT SOUTHRN STYL TFF 1853845 200/1.5 OZ PILLSBY DOUGH ROLL CINN FZ TO OVN 2513364 96/3.75 OZ PILLSBY DOUGH SCONE VARIETY PACK FTO 3257955 12/6 CT BKRSCLS MUFFIN ENGLISH PLAIN FRKSPLT 4330819 1/5 LB DON’S CHEESE CREAM / CINNAMON TOAST 3716750 6/3 LB PHILA CHEESE CREAM ORIG LOAF 3717188 100/1 OZ PHILA CHEESE CREAM ORIG POUCH 6189930 1/5 LB DON’S CHEESE CREAM W/VEGETABLE 6890339 4/5 LB SYS CLS EGG DICED 6296404 12/2 LB WHLFCLS EGG WHL LIQ FRSH W/CITRIC TFF 1952633 36/3.9 OZ BRIDOR PASTRY BUTTER LEEK PARM BISTRO 1952656 36/110 GR BRIDOR PASTRY BUTTER SPIN FETA BISTRO 5440169 276/.5 OZ SYS IMP PASTRY CRM PUFF VAN MINI 2427326 2/45 CT ATHENS PASTRY SHELL PHYLLO 1 IN 6937445 200/3/8 OZ SMUCKER JAM ASST SUG FREE 120G40S40BB 4043899 200/.5 OZ SMUCKER JELLY ASST CUPGRAP SB MIXFRT 4043881 200/.5 OZ SMUCKER JELLY ASST CUP GRAP APP MIXFRT 4197826 200/.5 OZ SMUCKER PRESERVE ASST GP/STRW ALL NAT 6 breakfast 4645008 6/5 LB GM MIX MUFFIN VARIETY COMPLT 2748927 6/5 LB BKRSCLS MIX PANCAKE BTRMLK GLDN COMPLT 2748917 6/5 LB BKRSCLS MIX PANCAKE BTRMLK HMSTY CMPLT 2952624 6/5 LB KRSTEAZ MIX PANCAKE BTRMLK SOTHRN STY 0508541 6/5 LB KRSTEAZ MIX PANCAKE SWEET CRM COMPLT 7275425 6/5 LB GOLDMDL MIX PANCAKE WHL GRAIN COMPLT 2748941 6/5 LB BKRSCLS MIX WAFFLE BELGIAN COMPLT 3094962 2/10 LB SYS CLS POTATO DICED CKD RED SKON 3009395 2/10 LB SYS CLS POTATO DICED CKD RSST SKLS SMA 3009428 2/10 LB SYS CLS POTATO H/BRN CKD SKLS REG CUT 4047957 6/6 LB SYS IMP POTATO H/BRN DICE BTR CRISPY 4908299 100/1.4 OZ SMUCKER SYRUP BREAKFAST CUP 5932280 100/1.1 OZ SMUCKER SYRUP BREAKFAST SUGAR FREE 4186086 4/1 GAL SYS CLS SYRUP PANCAKE & WAFFLE 1099961 12/12 OZ HSE REC SYRUP PANCAKE & WFFL SUG FREE 1671493 3/4 LB YOPLAIT YOGURT GREEK HNY VAN POUCH FF 2534477 6/32 OZ DANNON YOGURT STRAWBERRY LIGHT & FIT 6472502 6/4 LB YOPLAIT YOGURT VANILLA PARFAIT POUCH 1310768 4/50 OZ GM CEREAL GRANOLA OATSN HNY 6647606 1/20 LB SYS IMP BERRY BLEND 4 PK canned 3686979 6/#10 SYS CLS APRICOT HVS UNPL CH PEAR JUICE 4000873 6/#10 BUSH BEAN BAKED BEAN POT 5933718 6/#10 BUSH BEAN BAKED VEGETARIAN 0079634 6/#10 BUSH BEAN BLACK LOW SODIUM 0075048 6/#10 BUSH BEAN GARBANZO LOW SODIUM 2183368 6/#10 SYS CLS FRUIT COCKTAIL CH IN EXTRA LS 4189023 12/50 OZ SYS CLS GRAVY BEEF FLVR RSTD RTU 4189031 12/49 OZ SYS CLS GRAVY CHICKEN FLVR RSTD RTU 5491162 12/50 OZ SYS CLS GRAVY TURKEY ROASTED RTU 8826893 12/12 OZ HSE REC HONEY PURE CLOVER GR A BEAR 4131405 200/.5 OZ SMUCKER HONEY PURE CUP 4560934 36/14 OZ HSE REC KETCHUP SQUEEZE RED BTL 6638738 16/20 OZ HSE REC KETCHUP SQUEEZE RED UPSIDE DWN 0099956 16/14 OZ HEINZ KETCHUP SQUEEZE UPSIDE CLR 4069076 4/1 GAL HELLMAN MAYONNAISE REAL 2673867 210/3/8 OZ HELLMAN MAYONNAISE REAL STICK PACK GF 3420587 12/11.5 OZ HELLMAN MAYONNAISE SQUEEZE BTL 2603013 48/4 OZ SYS CLS PEACH DICED IN PEAR JUICE BOWL 2182063 6/#10 SYS CLS PEACH SLICED CH EXTRA LS 4046355 200/.75 OZ SMUCKER PEANUT BUTTER CUP 4108148 6/#10 SYS CLS PEAR SLICED CHOICE IN JUICE 7751605 1/5 GAL BBRLCLS PICKLE CHIP BRD&BTR 1050/1250 4000592 4/1 GAL BBRLCLS PICKLE GHERKIN SWT 171-184 CT 1131960 1/5 GAL BBRLCLS PICKLE SPR KO 215/265 CT REF 6725071 12/12.7 OZ HEINZ RELISH SWT GRN SQUEEZE BTL 0188371 4/32 OZ KNORR SOUP BASE BEEF LIQ CONC 4701140 6/1 LB MINOR SOUP BASE BEEF NO MSG ADDED 4944203 6/1 LB SYS IMP SOUP BASE BEEF REAL 0188148 4/32 OZ KNORR SOUP BASE CHICKEN LIQ CONC 4699542 6/1 LB MINOR SOUP BASE CHICKEN NO MSG ADD 4944450 6/1 LB SYS IMP SOUP BASE CHICKEN REAL 5144639 6/1 LB MINOR SOUP BASE CLAM NO MSG 5145107 6/1 LB MINOR SOUP BASE CRAB NO MSG 0188183 4/32 OZ KNORR SOUP BASE VEGETABLE LIQ CONC 3261351 24/24 OZ HSE REC SYRUP CHOCOLATESQZ BOTTLE 8 pasta n pizza 0347965 6/2.5 LB GDGRAIN PASTA BLEND ORZO VEGGIE 6040885 2/10 LB LABELLA PASTA CAVATAPPI 5016464 20/1 LB LABELLA PASTA FETTUCINI 10 IN 0952131 2/10 LB LABELLA PASTA GOBETTI 7451083 2/10 LB LABELLA PASTA ORECCHIETTE RIDGED BULK 0637191 2/10 LB LABELLA PASTA TROTTOLE 0223061 9/16” VILAPRM PIZZA CHEESE SCRATCH RDY 16 2225290 48/4.7 OZ RICHS PIZZA CRUST PRBKD RSD EDG 7IN sides 1205079 4/72 CT MRS T PIEROGI POT/CHS CHDR 1.5 OZ 7920432 4/2.5 LB MRS T PIEROGI POT/CHS MINI 3219462 4/6 LB MRS T PIEROGI POTATO BAKED LOADED 5407051 6/5 LB LAMB POTATO CHIP NAT FRY 1/8 9689688 1/25 LB JADE MT RICE JASMINE 5848056 6/36 OZ SYS IMP RICE LONG GRAIN AND WILD 5848049 6/36 OZ SYS IMP RICE PILAF CHICKEN W/ORZO 4319937 6/2.5 LB GDGRAIN VEG BLEND GRAIN & KALE ANCIENT 6566968 6/2.5 LB GDGRAIN VEG BLEND RSTD & EXOTIC GRAINS 4319925 6/2.5 LB ROASTWK VEG BLEND RSTD CORN & JAL 5549480 6/4 LB SYS CLS VEGETABLE BLEND CHFCT SAN FRAN 2182665 6/4 LB SYS IMP VEGETABLE BLEND FAJITA 1682095 6/4 LB SYS IMP VEGETABLE BLEND GARDEN GR A 1333202 6/4 LB SYS IMP VEGETABLE BLEND ITALIAN GR A 8838922 6/2.5 LB SIMPRST VEGETABLE CORN AND PEPPERS 9 breads 4427928 12/20 OZ BKRSIMP BREAD BAGUETTE OLIVE RSMARY 4429288 15/20 OZ BKRSIMP BREAD BATARD ASIAGO CHEESE 8276768 48/3.5 OZ BKRY DE BREAD CIABATTA MULTIGRAIN 4427779 42/4 OZ BKRSIMP BREAD CIABATTA SNDW ARTISN 7282742 15/10 OZ TURANO BREAD FOCACCIA ITAL HERB 8 4774200 6/2 LB BKRY DE BREAD LOAF RUSTIC BRIOCHE 2492181 10/36 OZ SYS CLS BREAD PULLMAN WHEAT 1/2” SLI 2492199 10/36 OZ SYS CLS BREAD PULLMAN WHT 1/2” SLI 5598622 120/1.50 OZ BKRY DE BREAD ROLL HRVST ASST DINNER 2997682 10/24 OZ BBRLCLS BREAD RYE MARBLE DELI 2492252 10/24 OZ SYS CLS BREAD TEXAS TOAST WHT 7/8” SLI 0862850 160/1.5 OZ EUROBKE BUN BRIOCHE SLIDER SLI 2451298 6/12 CT ALPHA BUN BRIOCHE SPLIT TOP 4 SLI 0758401 24/4 IN UDISHFD BUN HAMBURGER GLUTEN FREE IW 3761727 8/12 CT BBRLCLS BUN HAMBURGER PUB BEER 4 SLI 1083492 24/18.25Z RICHS DOUGH BREAD PUMPERNICKEL 1083310 24/18.5OZ RICHS DOUGH BREAD RYE LIGHT W/SEED 1286772 24/18.25Z RICHS DOUGH BREAD VEGETABLE 6236824 108/2.7 OZ J&J SNK ROLL BAVARIAN STY PRETZEL GOUR 3047800 100/1.50 OZ BKRY DE ROLL CIABATTA PARBK 3591054 96/1.5 OZ LA BREA ROLL DINNER ASST PBKD 5459821 5/15 CT BRDGFRD