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#259903 in Books 2015-08-06Original language:EnglishPDF # 1 8.00 x .29 x 5.00l, .29 #File Name: 1515392090126 pages | File size: 29.Mb

Wade Migan : Pescetarian Diet: Pescetarianism Recipe Book, Cookbook, Companion Guide (Seafood Plan, Fish, Shellfish, Lacto-Ovo Vegetarian, Mediterranean, Pesco-Vegetarian) before purchasing it in order to gage whether or not it would be worth my time, and all praised Pescetarian Diet: Pescetarianism Recipe Book, Cookbook, Companion Guide (Seafood Plan, Fish, Shellfish, Lacto-Ovo Vegetarian, Mediterranean, Pesco-Vegetarian):

3 of 3 people found the following review helpful. Not *True* to Pes DietBy A.R.Doesn't follow the true pescetarian/pescatarian food guidelines as some recipes call for chicken stock. It did give me some good recipes ideas though, and I will try substituting veggie stock for the ones that require stock.2 of 2 people found the following review helpful. No -- You can find this anywhereBy SpankyBunsThis is not a book, it's a booklet. Don't waste your cash0 of 0 people found the following review helpful. Great giftBy RabidBought this as a gift for a Pescatarian family member and they loved it, nice selection of recipes. I should knock off one star though since the last recipe's first ingredient is bacon lol.

The original book, "Pescetarian Diet" by Wade Migan, was written to give you all the information you need before starting the Pescetarian diet, which is known for its tremendously positive effect on health and vitality. This book contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you’ll find handy Pescetarian food preparation tips and recipes. The recipes are perfect for those who want to slowly migrate to a Pescetarian diet. Aside from some of the oils and condiments used in the recipes, there is hardly any trace of non-seafood animal material in these recipes. We wish you exciting days ahead with over 50 recipes to choose from in this book!

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