The Dieting Cycle
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Taste and Health Vegetarianism.Pdf
Appetite 144 (2020) 104469 Contents lists available at ScienceDirect Appetite journal homepage: www.elsevier.com/locate/appet Taste and health concerns trump anticipated stigma as barriers to T vegetarianism ∗ Daniel L. Rosenfeld , A. Janet Tomiyama University of California, Los Angeles, USA ARTICLE INFO ABSTRACT Keywords: Meat-eaters report that a number of barriers inhibit them from going vegetarian—for example, perceiving ve- Vegetarianism getarian diets to be inadequately nutritious, too expensive, unfamiliar, inconvenient, inadequately tasty, and Barriers socially stigmatizing. However, research identifying which barriers uniquely predict meat-eaters’ openness to Food choice going vegetarian is lacking from the current literature. In the present research, accordingly, we conducted a Identity highly powered, preregistered study (N = 579) to identify which barriers uniquely predict openness to going Stigma vegetarian. We focused specifically on anticipated vegetarian stigma, given recent qualitative evidence high- lighting this attitude as an influential barrier. That is, do meat-eaters resist going vegetarian because theyfear that following a vegetarian diet would make them feel stigmatized? Being of younger age, more politically conservative, White, and residing in a rural community predicted greater anticipated vegetarian stigma among meat-eaters. Frequentist and Bayesian analyses converged, however, to suggest that anticipated vegetarian stigma was not a significant predictor of openness to going vegetarian. The strongest predictors -
Dieting for Diabetes: a Mobile 'App'roach Alaina Brooks Darby University of Mississippi
University of Mississippi eGrove Honors College (Sally McDonnell Barksdale Honors Theses Honors College) 2014 Dieting for Diabetes: A Mobile 'App'roach Alaina Brooks Darby University of Mississippi. Sally McDonnell Barksdale Honors College Follow this and additional works at: https://egrove.olemiss.edu/hon_thesis Part of the Pharmacy and Pharmaceutical Sciences Commons Recommended Citation Darby, Alaina Brooks, "Dieting for Diabetes: A Mobile 'App'roach" (2014). Honors Theses. 15. https://egrove.olemiss.edu/hon_thesis/15 This Undergraduate Thesis is brought to you for free and open access by the Honors College (Sally McDonnell Barksdale Honors College) at eGrove. It has been accepted for inclusion in Honors Theses by an authorized administrator of eGrove. For more information, please contact [email protected]. Dieting for Diabetes: A Mobile ‘App’roach by Alaina Brooks Darby A thesis submitted to the faculty of The University of Mississippi in partial fulfillment of the requirements of the Sally McDonnell Barksdale Honors College. Oxford May 2014 Approved by __________________________ Advisor: Dr. Matthew Strum __________________________ Reader: Dr. Michael Warren __________________________ Reader: Dr. Erin Holmes © 2014 Alaina Brooks Darby ALL RIGHTS RESERVED ii Abstract Diabetes mellitus, being a prevalent disease in modern society, is moderately influenced by one’s nutrition. Due to this, mobile programs created especially for tracking food intake can be an important aid for diabetics. The objective of this project was to analyze eight of the most prominent of these applications – MyNetDiary, GoMeals, MyFitnessPal, Fooducate, Lose It!, The Carrot, Diabetes In Check, and Daily Carb – to determine the subsets of diabetics that would benefit most from the utilization of each. -
Food Habits and Nutritional Status of East Indian Hindu
FOOD HABITS AND NUTRITIONAL STATUS OF EAST INDIAN HINDU CHILDREN IN BRITISH COLUMBIA by CLARA MING LEE£1 B.Sc.(Food Science), McGill University, 1975 A THESIS.: SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF SCIENCE in the Division of HUMAN NUTRITION SCHOOL OF HOME ECONOMICS We accept this thesis as confirming to the required standard. THE UNIVERSITY OF BRITISH COLUMBIA September, 1977 fcT) CLARA MING LEE PI, 1978 In presenting this thesis in partial fulfilment of the requirements for an advanced degree at the University of British Columbia, I agree that the Library shall make it freely available for reference and study. I further agree that permission for extensive copying of this thesis for scholarly purposes may be granted by the Head of my Department or by his representatives. It is understood that copying or publication of this thesis for financial gain shall not be allowed without my written permission. Department of HOME ECONOMICS The University of British Columbia 2075 Wesbrook Place Vancouver, Canada V6T 1WS FEB 8, 1978 i ABSTRACT A cross-sectional study was carried out to assess the nutritional stutus of a sample of East Indian children in the Vancouver area. The study sample consisted of 132 children from 3 months to 1$ years of age, whose parents belonged to the congregation of the Vishwa Hindu Parished Temple in Bur- naby, B.C. In the dietary assessment of nutritional status, a 24-hour diet recall and a food habits questionnaire were em• ployed on the 132 children. The Canadian Dietary Standard (revised 1975) and Nutrition Canada categories were used for an evaluation of their dietary intake. -
T. Colin Campbell, Ph.D. Thomas M. Campbell II
"Everyone in the field of nutrition science stands on the shoulders of Dr. Campbell, who is one of the giants in the field. This is one of the most important books about nutrition ever written - reading it may save your life." - Dean Ornish, MD THE MOST COMPREHENSIVE STUDY OF NUTRITION EVER CONDUCTED --THE-- STARTLING IMPLICATIONS FOR DIET, WEIGHT Loss AND LONG-TERM HEALTH T. COLIN CAMPBELL, PHD AND THOMAS M. CAMPBELL II FOREWORD BY JOHN ROBBINS, AUTHOR, DIET FOR A NEW AMERICA PRAISE FOR THE CHINA STUDY "The China Study gives critical, life-saving nutritional information for ev ery health-seeker in America. But it is much more; Dr. Campbell's expose of the research and medical establishment makes this book a fascinating read and one that could change the future for all of us. Every health care provider and researcher in the world must read it." -JOEl FUHRMAN, M.D. Author of the Best-Selling Book, Eat To Live . ', "Backed by well-documented, peer-reviewed studies and overwhelming statistics the case for a vegetarian diet as a foundation for a healthy life t style has never been stronger." -BRADLY SAUL, OrganicAthlete.com "The China Study is the most important book on nutrition and health to come out in the last seventy-five years. Everyone should read it, and it should be the model for all nutrition programs taught at universities, The reading is engrossing if not astounding. The science is conclusive. Dr. Campbells integrity and commitment to truthful nutrition education shine through." -DAVID KLEIN, PublisherlEditor Living Nutrition MagaZine "The China Study describes a monumental survey of diet and death rates from cancer in more than 2,400 Chinese counties and the equally monu mental efforts to explore its Significance and implications for nutrition and health. -
Does a Vegan Diet Contribute to Prevention Or Maintenance of Diseases? Malia K
Cedarville University DigitalCommons@Cedarville Kinesiology and Allied Health Senior Research Department of Kinesiology and Allied Health Projects Fall 11-14-2018 Does a Vegan Diet Contribute to Prevention or Maintenance of Diseases? Malia K. Burkholder Cedarville University, [email protected] Danae A. Fields Cedarville University, [email protected] Follow this and additional works at: https://digitalcommons.cedarville.edu/ kinesiology_and_allied_health_senior_projects Part of the Kinesiology Commons, and the Public Health Commons Recommended Citation Burkholder, Malia K. and Fields, Danae A., "Does a Vegan Diet Contribute to Prevention or Maintenance of Diseases?" (2018). Kinesiology and Allied Health Senior Research Projects. 6. https://digitalcommons.cedarville.edu/kinesiology_and_allied_health_senior_projects/6 This Senior Research Project is brought to you for free and open access by DigitalCommons@Cedarville, a service of the Centennial Library. It has been accepted for inclusion in Kinesiology and Allied Health Senior Research Projects by an authorized administrator of DigitalCommons@Cedarville. For more information, please contact [email protected]. Running head: THE VEGAN DIET AND DISEASES Does a vegan diet contribute to prevention or maintenance of diseases? Malia Burkholder Danae Fields Cedarville University THE VEGAN DIET AND DISEASES 2 Does a vegan diet contribute to prevention or maintenance of diseases? What is the Vegan Diet? The idea of following a vegan diet for better health has been a debated topic for years. Vegan diets have been rising in popularity the past decade or so. Many movie stars and singers have joined the vegan movement. As a result, more and more research has been conducted on the benefits of a vegan diet. In this article we will look at how a vegan diet may contribute to prevention or maintenance of certain diseases such as cancer, diabetes, weight loss, gastrointestinal issues, and heart disease. -
International Competency Standards for Dietitian-Nutritionists
International Competency Standards for Dietitian-Nutritionists Copyright International Confederation of Dietetic Associations 2016 All rights reserved. Permission is given to reprint this full document with ICDA copyright included Table of Contents Introduction ...................................................................................................................... 3 International Standards ..................................................................................................... 3 International Definition of Dietitian-Nutritionist ...................................................................... 3 International Standard for Dietetics Education ........................................................................... 3 International Code of Ethics and Code of Good Practice ............................................................. 4 Developing Consensus ....................................................................................................... 4 Introduction to ICDA Competency Standards for Dietitian- Nutritionists ............................ 5 Definitions used in this document ...................................................................................... 6 Competence Standards for Dietitian-Nutritionists .............................................................. 9 Minimum requirements for entrance into the profession at the point of qualification ............... 9 1.0 Dietetic Process and Professional Reasoning .................................................................... -
Intermittent Fasting Diets and Disordered Eating
Protection, risk and dieting: Intermittent fasting diets and disordered eating Jasmin Langdon-Daly D.Clin.Psy. Thesis (Volume 1) 2016 University College London UCL Doctorate in Clinical Psychology Thesis declaration form I confirm that the work presented in this thesis is my own. Where information has been derived from other sources, I confirm that this has been indicated in the thesis. Signature: Name: Jasmin Langdon-Daly Date: 09.06.16 2 Overview Consideration of factors and behaviours which may increase the risk of disordered eating, or protect against these difficulties and promote resilience, can inform efforts to prevent and intervene. Part One of this thesis is a systematic review of research into protective factors against eating disorders and disordered eating in proximal social systems. A range of potential protective factors in families, schools, peer groups and neighbourhoods are identified. Many of these factors may be non-specific to eating difficulties, promoting a range of positive outcomes, while others may be more specific to disordered eating. Methodological issues in the literature which limit the ability to draw firm conclusions are discussed. Part Two presents empirical research into the impact of intermittent fasting (IF) diets on eating psychopathology, binge eating, food craving and mood. Contrary to expectation, starting a 5:2 IF diet did not result in increases in disordered eating or binge eating in healthy adult dieters, and in fact appeared to result in improvements in all outcomes. Higher scores on measures of risk factors for eating disorders at baseline were associated with greater reductions in disordered and binge-eating over the 28 day IF period. -
How Do I Follow a Healthy Diet Pattern?
ANSWERS Lifestyle + Risk Reduction by heart Diet + Nutrition How Do I Follow a Healthy Diet Pattern? The American Heart Association recommends a healthy eating pattern that emphasizes vegetables, fruits and whole grains. It includes skinless poultry, fish and legumes (beans, peas and lentils); nontropical vegetable oils; and nuts and seeds. Limit your intake of sodium, sweets, sugar- sweetened beverages and red and processed meats. Everything you eat and drink is part of your diet pattern. Make healthy choices today and they’ll add up to healthier tomorrows for you! Vegetables Whole grains • Eat a variety of colors and types, especially deeply • At least half of your servings should be high-fiber whole colored vegetables, such as spinach, carrots and broccoli. grains. Select items like whole-wheat bread, whole- • All vegetables count, including fresh, frozen, canned or grain crackers and brown rice. Look at the ingredients dried. Look for vegetables canned in water. For frozen list to see that the first ingredient is a whole grain. vegetables, choose those without high-calorie sauces or • Aim for about 25 grams of fiber from foods each day. added sodium or sugars. Check the Nutrition Facts label for dietary fiber content. • Examples of a portion per serving are: 2 cups raw leafy • Examples of a portion per serving are: 1 slice bread; ½ greens; 1 cup cut-up raw or cooked vegetables (about cup hot cereal; 1 cup cereal flakes; or ½ cup cooked rice the size of a fist); or 1 cup 100% vegetable juice (no salt or pasta (about the size of a baseball). -
Courier-Journal Louisville, KY
The Courier-Journal Louisville, KY Thursday, November 3, 2005 NUTRITION What's cookin' now? As Atkins fizzles, America awaits the next fad diet By Linda Stahl [email protected] The Courier-Journal You may have noticed: America's history of fad dieting is in a lull. It would seem that trying to lose weight is still a national pastime if you examine the shelves of diet books at your local bookstore or library and check best-seller lists. Marketing research sources tell us that about three-fourths of Americans go on a diet at some point in their lives and that at any given time 25 percent of the population is dieting. But no single diet -- low-fat, high-fat, low-carb, high-carb, low-sugar, low-glycemic, high-fiber, blood type or liquid -- is creating a real buzz. Oh, we're dabbling with the way French women eat and thinking about the minutes between meals, but that's nothing compared to the Big Diet that swept the nation not very long ago -- the low-carb regimen bearing the name of the late Dr. Robert C. Atkins. Atkins' influence put bread makers out of business, persuaded restaurants to redo their menus to include low-carb offerings, led beer companies to produce low-carb beers and even got fast-food giant Burger King to wrap its Whopper in lettuce rather than a bun. But on Aug. 1, Atkins Nutritionals Inc. filed for bankruptcy. Sellersburg (Ind.) Police Chief Pat Bradshaw had grown tired of the Atkins regimen, finding it either too demanding or too boring. -
An Exploration Into Diets Around the World
WhatAn exploration does it mean into to diets consumers? around the world August 2018 © 2016 Ipsos. All rights reserved. Contains Ipsos' Confidential and Proprietary information and may not be disclosed or reproduced without the prior written consent of Ipsos. 1 An omnivorous diet is the most common diet globally, with non-meat diets (which can include fish) followed by over a tenth of the global population Vegan Omnivorous Flexitarian Vegetarian Pescatarian 73% 14% 5% 3% 3% Regularly eat both Only occasionally eat Do not eat meat but Do not eat animal Do not eat meat but do animal and non-animal meat or fish eat other animal products at all eat fish products products (eggs, cheese, milk) Source: Ipsos MORI Global Advisor Survey. N=20313 28 countries An exploration into diets around the world | August 2018 | Version 1 | Public 2 Females are significantly more likely to be vegetarian, whilst males are more likely to be omnivorous Females are significantly Vegetarian more likely to be vegetarian vs. males (4%) 6% Males n=304, Females n=405 Males are significantly more likely to be omnivorous vs. Omnivorous females (72%) 74% Males n=5043, Females n=4258 Source: Ipsos MORI Global Advisor Survey. N=20313 28 countries An exploration into diets around the world | August 2018 | Version 1 | Public 3 The older population are more likely to be omnivorous, whereas the younger age group are more likely to follow a meat free diet Under 35 y.o. Vegetarian Under 35 y.o. are significantly more likely to be 6% vegetarian (6% vs. 3%) compared to 35-64 y.o. -
Heart Healthy Eating Nutrition Therapy
Client Name ___________________________________________ Date ________________ RD/DTR ___________________________________________________________________ Email _________________________________________ Phone ______________________ Heart Healthy Eating Nutrition Therapy Ways to Reduce Cholesterol Limit saturated fats and trans fats: o Foods high in saturated fats include fatty meat, poultry skin, bacon, sausage, whole milk, cream, and butter. o Trans fats are found in stick margarine, shortening, some fried foods, and packaged foods made with hydrogenated oils. o Instead of butter or stick margarine, try reduced-fat, whipped, or liquid spreads. Limit the amount of cholesterol that you eat to less than 200 milligrams (mg) per day. o Foods high in cholesterol include egg yolks (one egg yolk has about 212 mg of cholesterol), fatty meat, whole milk, cheese, shrimp, lobster, and crab. Limit the amount of sodium that you eat to less than 2,000 milligrams (mg) per day. o It is good to select foods with no more than 140 mg per serving. o Foods with more than 300 mg sodium per serving may not fit into a reduced-sodium meal plan. o Remember to check serving sizes on the label. If you eat more than one serving, you will get more sodium than the amount listed. o Use caution when you eat outside of your home. Restaurant foods can be high in sodium, and you cannot always get information about this. Limit the total amount of fat that you eat (including heart-healthy fats) to 25% to 35% of the calories that you eat. If you should eat 2,000 calories per day, your fat intake can be between 50 grams (g) and 75 g per day. -
Know Dieting: Risks and Reasons to Stop
k"#w & ieting, -isks and -easons to 2top Dieting: Any attempts in the name of weight loss, “healthy eating” or body sculpting to deny your body of the essential, well-balanced nutrients and calories it needs to function to its fullest capacity. The Dieting Mindset: When dissatisfaction with your natural body shape or size leads to a decision to actively change your physical body weight or shape. Dieting has become a national pastime, especially for women. ∗ Americans spend more than $40 billion dollars a year on dieting and diet-related products. That’s roughly equivalent to the amount the U.S. Federal Government spends on education each year. ∗ It is estimated that 40-50% of American women are trying to lose weight at any point in time. ∗ One recent study revealed that 91% of women on a college campus had dieted. 22% dieted “often” or “always.” (Kurth et al., 1995). ∗ Researchers estimate that 40-60% of high school girls are on diets (Sardula et al., 1993; Rosen & Gross, 1987). ∗ Another study found that 46% of 9-11 year olds are sometimes or very often on diets (Gustafson-Larson & Terry, 1992). ∗ And, another researcher discovered that 42% of 1st-3rd grade girls surveyed reported wanting to be thinner (Collins, 1991). The Big Deal About Dieting: What You Should Know ∗ Dieting rarely works. 95% of all dieters regain their lost weight and more within 1 to 5 years. ∗ Dieting can be dangerous: ! “Yo-yo” dieting (repetitive cycles of gaining, losing, & regaining weight) has been shown to have negative health effects, including increased risk of heart disease, long-lasting negative impacts on metabolism, etc.