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L I L DA L A E E DRIV S I L A E S NG D N D I LE H T R C N P BY A RES WAY E A G CENT E N A VEN E K E R Bus lane W FI O N A R E R L U L B W R OOD G
D E Y E U N LA D AY N U N W S E RI N W N E A N D E VE E A F V Y WS D E E A O
A L OV V G I 0 M E R E RD O G E S U 8 T A A Path where you should walk
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W W N M A A B A D L W F E N O WAY K K D E G O your bike H R O N D A G A C S O I O S I C I E R L T C O RC R Y L O B B A A J N R R G B AY T A R H L G O W Y A 5 H B
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E K I SE R ONS Pedestrian crossing M L A L D V D I D B C V R EA C O R A A E R R L A G A Egglescliffe L R C V NE R I G O E A 0 E V R LD O L EN S E U IE A E UE M 8 R C F R E 3 O L D 1 O C B E M IL U B A Y L R E N M E N E
E D L S V E E N ) A V A T Rail ANstation T E S IELDS A L ( L N BECKF N C 9 S W H C E E O 1 IG M N N L A H L R O T T PE BLAIR AVEN VEN DE S Y S A ESCE N A UE T A Y R UE AIR R
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E R H E N D National Cycle Network L B G Toucan or signalled crossing U R O E T E L D R
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A O N N T on-road/traffic-free A L N O Ingleby L T B
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N E R E H R Bus station ES C R E B O E L I
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E E O R W H © Crown copyright and database rights 2014 RD L S A IG Level crossing
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GR O Ordnance Survey 100023297.
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6 O IL UNM A W A Y O L WRENN D O E W E P S O A LA W V IN I G A V N N L S N G E E E E P GL E G B N R
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T S L E N L O TM H R E Kilometres T P A U R A A N Bus lane School
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T E R V E O T T R T E EN WA U i IN NU H Y EN v R E YG V Path where you should walk e MB EN A B r E P L B A Library L P L R R 0 0.2 0.4 0.6 e R A EN ROV W v D G E your bike e C RH D O N IC Miles n HAL BE K LA SO W H A Subway GP surgery CO A How long will it take? M W Y Bus route B E KR 3 minutes cycling C T ID 4 or this far R N G 04 ES CE E A1 Bus stop Museum will take you this far C
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D O A iv M N O E A National Cycle Network will take you about this far Y A L T R L D E D Rail station A A H L O D R E L N Route number S E Traveling at 3 mph A LOW E S EV G E P V L L I T A T TA UN L O IS M D A Toucan or signalled crossing L Yarm E D R
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Y D O D O LLE A EL Bus station A I G V L GF LIN Level crossing College School Library GP surgery Museum Leisure centre National Cycle Network Route number Travel Active discount card You can use the Travel Active discount card at:
Blackhawk Bikes 3 Hunters Buildings Bowesfield Lane TS18 3QZ. Tel: 01642 913134
Café Infinity Moat Street TS18 3AZ. Tel: 01642 943943
Skinnergate Cycles Brunswick Street TS18 1DU. Tel: 01642 606520
Sporting Pro Bridge Road Retail Park
TS18 3AY. Tel: 01642 680690
ACTIVE TRAVEL Stockton Cycling & Running
3 Bowesfield Crescent Ingleby Barwick Ingleby TS18 3HJ. Tel: 01642 633200
Yarm Cycles Active travel map travel Active 10 West St TS15 9BU. Tel: 01642 784269 MAP
This map has been produced by Sustrans with support from Stockton on Tees Borough Council as part of the Stockton Travel Active personalised travel planning project. The project Are you doing enough? The Hub Contacts aims to reduce car dependency by offering people the tailored information and support they need to travel on foot, by bike Only 34% of adults currently do enough physical activity Based in Stockton, the Hub is the UK’s first active travel Cycling or on public transport more often. The project is supported by to benefit their health. The target is 30 minutes on five and cycle parking centre. We offer free information and Stockton Borough Council and the Big Lottery. or more days of the week for an adult and an hour a day advice on all aspects of cycling and walking, with regular The Hub: Stockton’s active travel and cycle parking To find out more visit www.thehubstockton.wordpress.com every day for children. guided rides and walks, and training courses on cycle centre, Bridge Road TS18 3AA. Sustrans is the UK’s leading sustainable transport charity, maintenance and on road cycling. Open from 7:30am – 5:30pm Monday – Friday. working on practical projects so that people can choose to Call 01642 803441, email travel in ways that benefit their health and the environment. What you can do If you’ve got any questions or would like some advice [email protected] or visit To find out more call 0845 113 00 65 or visit www.sustrans.org.uk The idea of daily exercise can seem daunting but the about walking or cycling in the Stockton area, please www.thehubstockton.wordpress.com most important thing is just to make a start. It’s great feel free to pop in and see us and we’ll be more than fun and can be done alone or with family and friends. happy to help. Cycle training: call 01642 526737 or email [email protected] Here’s the good news: if you do little or no exercise FREE cycle parking from 7:30am – 5:30pm Monday – then undertaking some physical activity, even a little, will Friday Sustrans is the charity that’s enabling people to travel by Walking make a real difference to your health! foot, bike or public transport for more of the journeys we make every day. It’s time we all began making smarter travel For information on local guided walks and walking choices. Make your move and support Sustrans today. Active travel routes call 01642 803441 or email To make a donation visit www.sustrans.org.uk or [email protected] phone 0845 838 0651. One very simple way to get your 30 minutes is with active travel – walking and cycling for those everyday To find out about walking and journeys. Public transport cycling routes in your area visit www.sustrans.org.uk/map or Building regular physical activity into your normal daily Connect Tees Valley: one-stop shop for travel call 01793 600720. routine will help you lead a longer, healthier life. Why not information in the Tees Valley. start by swapping a journey you normally make by car Visit www.connectteesvalley.com and try walking or cycling instead?
Cover photograph © Black Tent Photography, other photographs © Sustrans Registered Charity No. 326550 (England and Wales) SC039263 (Scotland)
Local journeys by foot and by bike Reasons to walk Explore the area by foot or by bike using some of Stockton’s great walking and cycling paths for everyday trips to school, • Walking is good for your work, the shops, or to visit family and friends. heart and lungs, and is great for strengthening your The following local destinations are accessible by bicycle or foot using Romano Park as a central starting point. All cycling muscles, bones and joints routes are on cycle paths, with only very small sections on quiet roads. • Walking helps improve your mood and boosts self- Cycling at 8mph (gentle pace) Walking at 3mph (gentle pace) esteem • Brisk walking can burn as many calories as jogging Preston Park 2.4m 18 minute ride Bassleton Woods 1.6m 32 minute walk over the same distance. The Hub (town centre) 3.6m 27 minute ride The Holmes Nature Reserve 2.2m 44 minute walk
Reasons to cycle Thornaby train station 4m 4.3m 30 minute ride Preston Park 2.3m 46 minute walk • Cycling is perfect for travelling short distances in Ropner Park 3.7m 30 minute ride Bowesfield Nature Reserve 2.5m 50 minute walk urban areas Teesdale Business Park Black Bobbies Field Nature • On average, cyclists live 32 minute ride 58 minute walk two years longer than non- (central) 4.3m Reserve 2.9m cyclists 1 hour 10 min Stockton Riverside College 4.4m 33 minute ride Yarm High Street 3.5m minute walk • Cycling firms the thighs and bottom, and can even help Tees Barrage 4.9m tone the tummy muscles. 37 minute ride