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#1483811 in Books 2011-10-07Original language:English 9.00 x .25 x 6.00l, #File Name: 1466412070108 pages | File size: 33.Mb

Monte Saldo : Maxalding before purchasing it in order to gage whether or not it would be worth my time, and all praised Maxalding:

0 of 1 people found the following review helpful. Five StarsBy CustomerGood instruction in a basic isometric routine.0 of 1 people found the following review helpful. Five StarsBy JAMESGREAT BOOK4 of 6 people found the following review helpful. The Classic Maxalding!!!By Perry SandlinGreat reference on difficult art of Muscle Control. Buy this book it if you want to learn more about this highly effective "mind-body" workout approach.

Find more similar titles, including other books on Muscle Control and a Free Catalog at www.StrongmanBooks.com Monte Saldo, together with Maxick, formed the Maxalding system of which was based upon muscle control and healthy living. Early on he became an apprentice to , and followed suit in strongman performances, one of his specialties being the ldquo;Tomb of Herculesrdquo;. In this book, Maxalding, yoursquo;ll find all the details on healthy living and then a total of 35 muscle control and bodyweight exercises, every single one of which has a picture displaying its correct technique.

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