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I on an Empty Stomach After Evacuating the Bladder and Bowels
• I on a Tllt' Bi11lr· ol' \lodt•nJ Yoga-It� Philo�opl1� and Prad il't' -hv thr: World" s Fon-·mo �l 'l'r·ar·lwr B • I< . S . IYENGAR \\ it h compldc· dt·!wription� and illustrations of all tlw po �tun·� and bn·athing techniqn··� With More than 600 Photographs Positioned Next to the Exercises "For the serious student of Hatha Yoga, this is as comprehensive a handbook as money can buy." -ATLANTA JOURNAL-CONSTITUTION "The publishers calls this 'the fullest, most practical, and most profusely illustrated book on Yoga ... in English'; it is just that." -CHOICE "This is the best book on Yoga. The introduction to Yoga philosophy alone is worth the price of the book. Anyone wishing to know the techniques of Yoga from a master should study this book." -AST RAL PROJECTION "600 pictures and an incredible amount of detailed descriptive text as well as philosophy .... Fully revised and photographs illustrating the exercises appear right next to the descriptions (in the earlier edition the photographs were appended). We highly recommend this book." -WELLNESS LIGHT ON YOGA § 50 Years of Publishing 1945-1995 Yoga Dipika B. K. S. IYENGAR Foreword by Yehudi Menuhin REVISED EDITION Schocken Books New 1:'0rk First published by Schocken Books 1966 Revised edition published by Schocken Books 1977 Paperback revised edition published by Schocken Books 1979 Copyright© 1966, 1968, 1976 by George Allen & Unwin (Publishers) Ltd. All rights reserved under International and Pan-American Copyright Conventions. Published in the United States by Schocken Books Inc., New York. Distributed by Pantheon Books, a division of Random House, Inc., New York. -
—The History of Hatha Yoga in America: The
“The History of Hatha Yoga in America: the Americanization of Yoga” Book proposal By Ira Israel Although many American yoga teachers invoke the putative legitimacy of the legacy of yoga as a 5000 year old Indian practice, the core of the yoga in America – the “asanas,” or positions – is only around 600 years old. And yoga as a codified 90 minute ritual or sequence is at most only 120 years old. During the period of the Vedas 5000 years ago, yoga consisted of groups of men chanting to the gods around a fire. Thousands of years later during the period of the Upanishads, that ritual of generating heat (“tapas”) became internalized through concentrated breathing and contrary or bipolar positions e.g., reaching the torso upwards while grounding the lower body downwards. The History of Yoga in America is relatively brief yet very complex and in fact, I will argue that what has happened to yoga in America is tantamount to comparing Starbucks to French café life: I call it “The Americanization of Yoga.” For centuries America, the melting pot, has usurped sundry traditions from various cultures; however, there is something unique about the rise of the influence of yoga and Eastern philosophy in America that make it worth analyzing. There are a few main schools of hatha yoga that have evolved in America: Sivananda, Iyengar, Astanga, and later Bikram, Power, and Anusara (the Kundalini lineage will not be addressed in this book because so much has been written about it already). After practicing many of these different “styles” or schools of hatha yoga in New York, North Carolina, Florida, Los Angeles, Santa Barbara, and Paris as well as in Thailand and Indonesia, I became so fascinated by the history and evolution of yoga that I went to the University of California at Santa Barbara to get a Master of Arts Degree in Hinduism and Buddhism which I completed in 1999. -
Führt Der Weg Zum Ziel? Überlegungen Zur Verbindung Des Modernen Yoga*) Mit Patanjalis Yoga-Sutra Annette Blühdorn
erschienen in zwei Teilen in: Deutsches Yoga-Forum 6/2019, S.30-33 und 1/2020, S.26-31 © Dr. Annette Blühdorn Führt der Weg zum Ziel? Überlegungen zur Verbindung des Modernen Yoga*) mit Patanjalis Yoga-Sutra Annette Blühdorn Er hatte es schon in sich erfahren, dass Glaube und Zweifel zusammengehören, dass sie einander bedingen wie Ein- und Ausatmen. (Hermann Hesse, Das Glasperlenspiel) Als im Juni 2015 zum ersten Mal weltweit der Internationale Yoga-Tag begangen wurde, traten sehr schnell Kritiker auf den Plan, die dieses Ereignis als politische Machtdemonstration der national- konservativen indischen Regierung interpretierten. Yoga solle hier als ausschließlich indisches Erbe und Kulturgut dargestellt werden, während doch tatsächlich der heute überall auf der Welt praktizierte moderne Yoga auch von vielfältigen Strömungen und Einflüssen des Westens geprägt worden sei. So ungefähr lautete damals die Kritik, die mir geradezu ketzerisch erschien; ziemlich heftig wurde da an den Grundfesten meiner heilen Yoga-Welt gerüttelt. Weil aber, wie Hermann Hesse im Glasperlenspiel erklärt, Glaube und Zweifel sich gegenseitig bedingen, wurde es mir bald ein Bedürfnis, mich mit dieser Kritik konstruktiv auseinanderzusetzen. Inzwischen sind die Inhalte dieses Forschungszweigs, der sich mit der Tradition und Entwicklung des Yoga beschäftigt, bei mir angekommen. Ich habe von dem soge- nannten Hatha-Yoga-Project der School of Oriental and African Studies der University of London erfahren, in der groß aufgestellten Webseite von Modern Yoga Research gestöbert -
College": Collection
The Woman's College of The University of North Carolina LIBRARY COLLEGE": COLLECTION Gift of Delore* .lean Wertz A COMPARISON OF PHYSICAL EDUCATION IN GERMANY AND AMERICA FROM THE YEARS 1860-1930 by Delores Jean Wertz A Thesis Submitted to the Faculty of the Graduate School at The University of North Carolina at Greensboro in Partial Fulfillment of the Requirements for the Degree Master of Science in Physical Education Greensboro July, 1963 Approved by APPROVAL SHEET This thesis has been approved by the following committee of the Faculty of the Graduate School at The University of North Carolina at Greensboro, Greensboro, North Carolina. Thesis ' ]„ '/' f r Director y;, ,;■:>■/ ' ( • if- Oral Examination C" Committee Members C ^jl ■ ■' ',' ' s. \ ■ . ■' . o (J^Ky^ , fc*Ju,i>.«** Vr' Date of Examination HERTZ, DELORES JEAN. A Comparison of Physical Education in Germany and America From the Years 1860-1930. (1963) Directed by: Dr. Rosemary McGee pp:82 A comparison was made of the development of the physical education movement in Germany and America from i860 to 1930. This writer believes that American physical education and German Leibeserziehung are reflections of the political and social attitudes of these two countries. A study was made of the political situation of both countries during this era. The rich cultural heritage and the uneducated political attitude of the Germans were strikingly different from the democracy of the common man in America and the American individualism which were creating a new culture. Socially the current in Germany flowed with the authoritative leaders and was mirrored in the literature. The literature included the extremes of the spirit of the humanity of Goethe to the Germanity of Jahn. -
Detoxification and Traditional Hatha Yoga(New)
Detoxification in Hatha Yoga and Ayurveda By Mas Vidal Introduction The Hatha Yoga Pradipika (HYP) is a unique text of the Nath yogis that enumerates some interesting methods for purifying the body. Swami Svatmarama, the chief disciple of Swami Goraknath authored it during the medieval period. Evidently, Matsyendranath, founder of the Nath (synonym for Shiva) cult along with Goraknath understood clearly the importance of mind- body purification as requisites for spiritual evolution and thus created a six-fold system (shat- karma) of detoxification. This popular yoga text is composed of four chapters. In brief, the first chapter deals with postural yoga (asana); chapter two deals with the six actions of purification (shatkarma and pranayama); chapter three describes the physical gestures and energy locks (mudras and bandhas), and chapter four discusses spiritual liberation (samadhi). The placement of the shat-karmas (purification practices) in the second chapter prior to the last chapter on samadhi (liberation) indicates the importance of having a clean bodily house to attain spiritual freedom. This article highlights the correlation the detoxifying actions described in chapter two of the HYP with those mentioned in the main Ayurvedic text, Charaka Samhita. Interestingly, the HYP methods have much in common with those used in Ayurveda, yoga’s sister science of self-healing. Similarly, Ayurvedic mastermind Charaka, devised a five-fold system (pancha karma) for purification of the doshas (vata, pitta & kapha) to improve the mind-body relationship. The concept of detoxification, which boldly appears in both yoga and ayurvedic systems, demonstrates a long history of inter-connectedness between the two sciences. -
'Freaky:' an Exploration of the Development of Dominant
From ‘Classical’ To ‘Freaky:’ an Exploration of the Development of Dominant, Organised, Male Bodybuilding Culture Dimitrios Liokaftos Department of Sociology, Goldsmiths, University of London Submitted for the Degree of PhD in Sociology February 2012 1 Declaration: The work presented in this thesis is my own. Dimitrios Liokaftos Signed, 2 Abstract Through a combination of historical and empirical research, the present thesis explores the development of dominant, organized bodybuilding culture across three periods: early (1880s-1930s), middle (1940s-1970s), and late (1980s-present). This periodization reflects the different paradigms in bodybuilding that the research identifies and examines at the level of body aesthetic, model of embodied practice, aesthetic of representation, formal spectacle, and prevalent meanings regarding the 'nature' of bodybuilding. Employing organized bodybuilding displays as the axis for the discussion, the project traces the gradual shift from an early bodybuilding model, represented in the ideal of the 'classical,' 'perfect' body, to a late-modern model celebrating the 'freaky,' 'monstrous' body. This development is shown to have entailed changes in notions of the 'good' body, moving from a 'restorative' model of 'all-around' development, health, and moderation whose horizon was a return to an unsurpassable standard of 'normality,' to a technologically-enhanced, performance- driven one where 'perfection' assumes the form of an open-ended project towards the 'impossible.' Central in this process is a shift in male identities, as the appearance of the body turns not only into a legitimate priority for bodybuilding practitioners but also into an instance of sport performance in bodybuilding competition. Equally central, and related to the above, is a shift from a model of amateur competition and non-instrumental practice to one of professional competition and extreme measures in search of the winning edge. -
Thriving in Healthcare: How Pranayama, Asana, and Dyana Can Transform Your Practice
Thriving in Healthcare: How pranayama, asana, and dyana can transform your practice Melissa Lea-Foster Rietz, FNP-BC, BC-ADM, RYT-200 Presbyterian Medical Services Farmington, NM [email protected] Professional Disclosure I have no personal or professional affiliation with any of the resources listed in this presentation, and will receive no monetary gain or professional advancement from this lecture. Talk Objectives Provide a VERY brief history of yoga Define three aspects of wellness: mental, physical, and social. Define pranayama, asana, and dyana. Discuss the current evidence demonstrating the impact of pranayama, asana, and dyana on mental, physical, and social wellness. Learn and practice three techniques of pranayama, asana, and dyana that can be used in the clinic setting with patients. Resources to encourage participation from patients and to enhance your own practice. Yoga as Medicine It is estimated that 21 million adults in the United States practice yoga. In the past 15 years the number of practitioners, of all ages, has doubled. It is thought that this increase is related to broader access, a growing body of research on the affects of the practice, and our understanding that ancient practices may hold the key to healing modern chronic diseases. Yoga: A VERY Brief History Yoga originated 5,000 or more years ago with the Indus Civilization Sanskrit is the language used in most Yogic scriptures and it is believed that the principles of the practice were transmitted by word of mouth for generations. Georg Feuerstien divides the history of Yoga into four catagories: Vedic Yoga: connected to ritual life, focus the inner mind in order to transcend the limitations of the ordinary mind Preclassical Yoga: Yogic texts, Upanishads and the Bhagavad-Gita Classical Yoga: The Yoga Sutras of Patanjali, the eight fold path Postclassical Yoga: Creation of Hatha (willful/forceful) Yoga, incorporation of the body into the practice Modern Yoga Swami (master) Vivekananda speaks at the Parliament of Religions in Chicago in 1893. -
Soviet Issues Stern Warning on Cuba
Distribution Wecther Today 7 a. in. ueaveutwt It. m km hndd today mDBANK .19,200 * te o. MM * b«fb c . Urn tmi&. ia Wu. *V, fair with Htfe cta«e M' acwwr TMKMCW nuMr~n»>. mn temperature. See Veathv, ag. 2. Dial SH 1.0010 a auir, Monaiy ihnwfli frw»y. ••com Ciiu Panic* VOL. 85, NO. 55 U Red Buk sal at MtlUona lUlltnf OUlc««. RED BANK. N, J., TUESDAY, SEPTEMBER 11, 1962 7c PER COPY PAGE ONE Soblen Dies In Soviet Issues Stern Hospital Was Unconscious Warning On Cuba Since Last MOSCOW (AP) - The Soviet this situation and order the De- The statement added an ap- military supplies and military government warned the United fense Ministry as well as the peal to all nations to raise technicians to Cuba but is not Thursday States today that an attack on command of the Soviet army their voices against the alleged establishing a base there. Cuba would be the beginning to take all measures to put aggressive plans of the United "We state and we repeat," LONDON (AP) - Dr. Robert States and to prevent the the statement said, "that if Soblen died today. u of a war that might turn into our Fighting forces into the high- a world nuclear war. est degree of fighting readiness. "American aggressors" from war is unleashed, if an aggres- A hospital spokesman said starting a war. sor attacks one or another death' came to the fugitive spy at In a statement read to a "This is exclusively a pre- special Foreign Office news cautionary measure. -
A Health Style Zine
Pyourist A Health Style Zine Because Your Body is OUR Business October 2019 KEEP AN EYE OUT... Table of Contents 2... Keep An Eye Out... 3-4... 10 Benefits of Pilates Exercise by Marguerite Ogle 5-6... Fight Pesky Colds With Regular Chiropractic Care & The Benefits of Chiropractic for Sinusitis OVER AT CORE OVER AT POUR by Dr. Anthony Lauro 7-8... 10 Ways to Keep Your Fascia Healthy so Your Body Moves Pain-Free by Gabrielle Kassel 2nd location is open! Open Daily 7:30am-3pm! 9-10... The Fitness Benefits of Jumping by Cathe Friedrich PYOUR CORE LITTLE SILVER Pyour Pour Little Silver Juices, Smoothies, Espresso & 11-12... 7 Ways Aerial Yoga Will take Your Workout to the Next Level by Caitlin Carlson Ca 38 Church St Small Bites Little Silver, NJ 07739 732-758-9200 38 Church St 13-14... Intuitive & Mindful Eating by Jessica Lacontrain Carlson Follow us! Little Silver, NJ 07739 732-758-8500 15-16... The Science on Soy by Monica Reinagel Instagram: @pyourcorels Facebook: PYOUR CORE LS 17-18... Food Made Simple Open Seasonally in Surf City 616 Long Beach Blvd Open Year round in surf city! Surf City, NJ 08008 19... Introducing Our Newest Trainer & Class pyour core surf city 609-494-pour 604 Long Beach Blvd Surf City, NJ 08008 20... Thoughts from a Pyourist In-house Sunday Sampler! Follow Us! 609-494-3500 Join us in Little Silver 21... References Intagram: @PyourPour Instagram: @pyourcore October 27, 2019 Facebook: Pyour Pour Facebook: Pyour Core for our Prizes, giveaways, & much more 2 10 Benefits of Pilates Exercise Continued “10 Benefits of Pilates Exercise” by Marguerite Ogle 6. -
TRAINING the YOUNG ACTOR: a PHYSICAL APPROACH a Thesis
TRAINING THE YOUNG ACTOR: A PHYSICAL APPROACH A Thesis Presented to The Graduate Faculty of The University of Akron In Partial Fulfillment of the Requirements for the Degree Master of Arts Anthony Lewis Johnson December, 2009 TRAINING THE YOUNG ACTOR: A PHYSICAL APPROACH Anthony Lewis Johnson Thesis Approved: Accepted: __________________________ __________________________ Advisor Dean of the College Mr. James Slowiak Dr. Dudley Turner __________________________ __________________________ Faculty Reader Dean of the Graduate School Mr. Durand Pope Dr. George R. Newkome __________________________ __________________________ School Director Date Mr. Neil Sapienza ii TABLE OF CONTENTS Page CHAPTER I. INTRODUCTION TO TRAINING THE YOUNG ACTOR: A PHYSICAL APPROACH...............................................................................1 II. AMERICAN INTERPRETATIONS OF STANISLAVSKI’S EARLY WORK .......5 Lee Strasberg .............................................................................................7 Stella Adler..................................................................................................8 Robert Lewis...............................................................................................9 Sanford Meisner .......................................................................................10 Uta Hagen.................................................................................................11 III. STANISLAVSKI’S LATER WORK .................................................................13 Tension -
About the Book: About the Author/Illustrator: About
A Standards-aligned Educator’s Guide for Grades 2-3 Strong As Sandow: How Eugen Sandow Became the Strongest Man on Earth LittleAbout Friedrich the Muller book: was a puny weakling who longed to be athletic and Age Range: 6-9 strong like the ancient Roman gladiators. He exercised and exercised. But he Grade Level: 2-3 was still puny. Hardcover: 40 pages As a young man, he found himself under the tutelage of a professional body Publisher: Charlesbridge builder. Friedrich worked and worked. He changed his name to Eugen ISBN: 978-1-58089-628-3 Sandow and he got bigger and stronger. Everyone wanted to become “as E-book ISBN: 978-1-60734-886-3 strong as Sandow.” AboutDon Tate is the author author/illustrator: and illustrator of Poet: The Remarkable Story of George Moses Horton (Peachtree), for which he received the Ezra Jack Keats New Writer Award. He received the Ezra Jack Keats New Writer Honor for It Jes’ Happened: When Bill Traylor Started to Draw (Lee & Low), illustrated by R. Gregory Christie. Tate is also the illustrator of several picture books, including The Amazing Age of John Roy Lynch (Eerdmans), Whoosh! Lonnie Johnson’s Super-Soaking Stream of Inventions (Charlesbridge), and The Cart That Carried Martin (Charlesbridge). Like Eugen Sandow, Don Tate believes it is important for everyone—especially kids—to stay physically active. A former bodybuilder and gym rat, Don exercises every day. Each morning, he walks or runs. Several times a week, he lifts weights, practices yoga, or swims laps. He tries to eat healthy, too, in spite of his love of hamburgers, doughnuts, and Twizzlers. -
"Yoga Body: the Origins of Modern Posture Practice" De SINGLETON, M. Interface - Comunicação, Saúde, Educação, Vol
Interface - Comunicação, Saúde, Educação ISSN: 1414-3283 [email protected] Universidade Estadual Paulista Júlio de Mesquita Filho Brasil Siegel, Pamela; Filice de Barros, Nelson Reseña de "Yoga body: the origins of modern posture practice" de SINGLETON, M. Interface - Comunicação, Saúde, Educação, vol. 16, núm. 42, septiembre, 2012, pp. 843-845 Universidade Estadual Paulista Júlio de Mesquita Filho São Paulo, Brasil Available in: http://www.redalyc.org/articulo.oa?id=180124621016 How to cite Complete issue Scientific Information System More information about this article Network of Scientific Journals from Latin America, the Caribbean, Spain and Portugal Journal's homepage in redalyc.org Non-profit academic project, developed under the open access initiative SINGLETON, M. Yoga body: the origins of modern posture practice. Nova York: Oxford University Press, 2010. livros Pamela Siegel1 Nelson Filice de Barros2 A prática de asanas (posturas) é um chifres, rodeada de animais, e sentada fenômeno que não tem paralelo nos com as pernas cruzadas, ilustrariam tempos pré-modernos; daí que uma imagem do deus Shiva, afirmação Singleton investiga a origem desta disputada por Doris Srinivasan (1984) e tendência e nos deleita com uma Geoffrey Samuel, entre outros. fascinante viagem no tempo. O livro, Segundo Singleton, a primeira de 262 páginas, tem nove capítulos. Na ocorrência do termo yoga aparece no Introdução, o autor explica que, em Katha Upanishad, aproximadamente no 2008, houve uma estimativa de que os século III a.C.; e ele continua citando praticantes de yoga nos EUA gastaram outras obras mais tardias onde vão 5,7 bilhões de dólares em aulas de aparecendo menções do yoga ou yoga, retiros e produtos a fins, por ano.