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Alkaline Acid Food Chart This Chart Shows the Contribution of Various Food Substances to the Acidifying of Body Fluids

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Alkaline Acid Food Chart This Chart Shows the Contribution of Various Food Substances to the Acidifying of Body Fluids << Are You Eating Enough Alkaline Foods? >> Alkaline Acid Food Chart This chart shows the contribution of various food substances to the acidifying of body fluids. In general, it is important to eat a diet that contains foods from both sides of the chart. Allergic reactions and other forms of stress tend to produce acids in the body. The presence of high acidity indicates that more of your foods should be selected from the alkalizing group. Check your pH using our Personal pH Test Kit to find out if your selections are providing the desired balance. We hope you will find this chart helpful on your journey to better health. If total vibrant health is your goal, your best investment is a telephone consultation with one of our Natural Healthcare Practitioners. They will build a program specifically tailored to your personal wellbeing along with knowledgeable product support. Call 1.800.592.9653 today or visit our websites at www.TheWolfeClinic.com or www.ShopTheWolfeClinic.com. Alkalizing Foods VEGETABLES Mustard Greens Cherries Flax Seeds Fresh Fruit Juices Miso Asparagus Onions Currants Hemp Seed Ginseng Tea Mustard Beets Parsnips Dates/Figs/Raisins Millet Green Juices Sea Salt Peppers Grapefruit Green Tea Tamari Broccoli Pumpkin Seeds Pumpkin Grapes Herbal Tea Sprouted Seeds ORIENTAL Brussel Sprouts Rutabaga/Turnip Kiwi Kombucha Cabbage Squash Seeds VEGETABLES Sea Vegetables Lemons Sunflower Seeds Lecithin Granules Carrots Daikon Snap Peas Limes Tempeh - (Fermented) Mineral Water Cauliflower Dandelion Root Spinach Mango Whey Protein Powder Organic Milk Celery Kombu Sprouts Melons - (All) Yogurt (Un-pasteurized) Chard Squashes Nectarines Probiotic Cultures Maitake Collard Greens Sweet Potatoes Oranges OTHER Vegetable Juices Nori Reishi Cucumbers Watercress Papaya Alfalfa Wheat Grass Wild Greens Peaches Sea Vegetables Dulce Alkaline - Water SWEETENERS Pears Shitake Eggplant FRUITS Apple Cider Vinegar Pineapples “Stevia” Umeboshi Fermented Apples Banchi Tea Tangerines SPICES/SEASONINGS Wakame (Vegetables) Apricots Barley Grass Tomatoes Bee Pollen Chilli Peppers Garlic Avocadoes Watermelon Kale Bananas Chlorella Cinnamon Curry Kohlrabi Berries – (All) PROTEINS Coconut Oil Ginger Lettuce – (All) Cantaloupe Almonds Dandelion Tea Chestnuts Dandelions Herbs – (All) << Are You Eating Enough Alkaline Foods? >> Maintain Vital Health People’s needs vary, but for most, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume. Acidifying Foods FATS & OILS Barley Peanut Butter Turkey DRUGS & Avocado Oil Bran Peanuts Veal CHEMICALS Venison Canola Oil Buckwheat Pecans Chemicals Corn Oil Oats - (All) Rice Milk PASTA - (ALL) Drugs - (All) Soy Milk Flax Oil Quinoa Corn Pasta Herbicides Tahini Paste Hemp Seed Oil Rice (All) Egg Noodles Pesticides Walnuts Lard Rice Cakes Rice Pasta ALCOHOL Margarine Wheat/White Flour ANIMAL White Pasta Beer Olive Oil PROTEINS Whole Wheat Pasta DAIRY Liquor Peanut Oil Bacon OTHER Spirits Safflower Oil Butter Beef Bread Wine Sesame Oil Cheese - Cottage Chicken Cheese - Cow Coffee BEANS & LEGUMES Shortening Corned Beef Condiments Cheese - Goat Black Beans Sunflower Oil Cottage Cheese Corn Syrup Cheese - Processed Chick Peas Eggs Crackers FRUITS Ice Cream Green Peas Fish Distilled Vinegar Cranberries Kidney Beans Milk Lamb Dry Coconut Plums Lentils NUTS, Pork Potatoes Prunes Lima Beans NUT BUTTERS & Rabbit Soft Drinks Pinto Beans GRAINS/ NUT MILKS Sausage Sugar - (All) Shell Fish (Scallops, Red Beans FLOURS Brazil Nuts Wheat Germ Mussels, Lobster, Soy Beans Amaranth Cashews Shrimp, Clams & White Beans Oysters) www.TheWolfeClinic.com www.ShopTheWolfeClinic.com Phone: 1.800.592-9653 or 1.250.765.1824 © 2008 The Wolfe Clinic.
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