Deli Menu Deli Items

Total Page:16

File Type:pdf, Size:1020Kb

Deli Menu Deli Items DELI MENU DELI ITEMS Served between 2:30 and 5:00 PM SPAM® Musubi $3 Seasoned rice with a teriyaki glazed SPAM®, wrapped in seaweed, a classic Hawaiian snack! 3. SIDES (choose two) Poke platter $8 HAWAIIAN PLATES 4 ounces of our sashimi grade Tuna (‘Ahi) Poke, Watercress and Sesame Salad (V) over a bed of sushi rice. Add a veg side for $1.50 Blanched watercress seasoned with sea salt and sesame oil extra All plates are served with white “sticky” rice Sesame Green Beans (V) Blanched green beans tossed in soy*, mirin and sesame Salmon onigiri $3 Choose 1 protein from the list below Mochiko Asian Slaw Dried salted salmon and wakame (Japanese AND 2 sides seaweed), mixed in sticky rice, and individually Shredded cabbage, carrots, kale, and tossed in our house creamy wrapped in nori Add an extra side for $1.50 Premium sides $3.00 sesame dressing Hawaiian “Mac” Salad Umeboshi onigiri $3 Cold macaroni salad dressed in a creamy mayo dressing Japanese salted pickled plum, mixed with sticky Spicy Garlic Green Beans (V) rice, and individually wrapped in nori 1. PROTEIN (choose one) Blanched green beans tossed with our house spicy garlic sauce DESSERTS Chicken Katsu $10 Cucumber kimchee Chicken breast medallions breaded in panko and deep fried. Fresh cucumbers marinated in a spicy and tangy kimchi sauce Lilikoi Meringue Pie Served with “katsu” sauce. (contains anchovy) Slice/Whole $3/$20 Mochiko Chicken $10 Soba noodle salad (V) Soba noodles tossed in a yuzu Nuggets of dark meat chicken marinated in garlic, ginger, soy,* citrus vinaigrette Chocolate Haupia Pie and mochiko (rice) flour, then deep fried to perfection. Edamame, shelled (V) Slice/Whole $3/$20 Teriyaki Beef $13 Corn (V) Lilikoi (Passionfruit) Bars $2 Tender thin‐sliced beef marinated in our tangy teriyaki* BBQ Shortbread cookie topped with passionfruit curd sauce. PREMIUM SIDES (counts as two sides) Black Lava Cookie $2 Teriyaki Grilled Tofu (V) $10 § Classic Tuna “Ahi” Poke (POH‐kay) *Gluten free soy sauce Twin Oaks extra firm tofu, grilled and glazed with teriyaki sauce. Sushi‐grade tuna marinated in soy, sweet onions, scallions, (V) Vegan and sesame oil §Consuming raw or undercooked meats, poultry, seafood, Tempura shrimp (Ebi fry) shellfish or eggs may increase your risk of foodborne illness. Panko‐crusted deep‐fried shrimp.
Recommended publications
  • Miso Soup ‘Clean Choice’ Award 2017 Press Release
    Contents Instant Organic Miso Soup ‘Clean Choice’ Award 2017 Press Release ........... .3 Miso Sell Sheet ............................................................ 4 Grocery Headquarters Trailblazer Award Press Release ....................... .5 Best Foods for Men 2017 Eden Black Beans Men’s Health Press Release ......... .5 Beans Sell Sheet ........................................................... 6 EDEN Ume Plum Vinegar Awarded 2016 Best Bite Award ...................... .7 Oil & Vinegar Sell Sheet ................................................... .8 New Instant Miso Soups Press Release ....................................... 9 Eden Mochi is Awarded as a “2016 Top Kitchen Essential” Press Release ........ .9 Mochi Sell Sheet ......................................................... .10 Eden Foods Trailblazer Award 2016 ........................................ .10 Shoyu, Beans, Snacks in Men’s Health “125 Best Foods for Men” Press Release .. 11 Snack Sell Sheet .......................................................... 12 Eden Spicy Pumpkin Seeds 1st Place Award Press Release .................... .13 Media Contact Erin Fox Media Manager Eden Foods 701 Tecumseh Rd Clinton, MI 49236 [email protected] 517.456.7424 x203 edenfoods.com Press Release 23 February 2017 Instant Organic Miso Soup EDEN Instant Organic White Miso Soup 'Clean Choice' Award 2017 Clinton, Michigan – Clean Eating magazine's annual 2017 Clean Choice Award has been conferred upon EDEN Instant Red Miso Soup as announced in their February/March issue. Clean Eating
    [Show full text]
  • Koshi High School Erina Mizutani Shiori Endo
    Study of functional dye Koshi high school Erina Mizutani Shiori Endo antibacterial Dyeing cloth by properties food which have antibacterial properties. food Test 1 Purpose onion umeboshi azuki bean grape juice coffee honey karashi wasabi Do you know umeboshi? traditional Japanese food with rice! Method 5%Alum onion grape PDA Culture Plate P・・・potato D・・・dextrose A・・・agar Result onion AP × Color × umeboshi AP ○ Color ○ azuki beans AP ○ Color ○ grape AP × Color × coffee AP × Color × honey AP × Color × karashi AP × Color × wasabi AP × Color × antibacterial color properties onion × × umeboshi ○ ○ azuki beans ○ ○ grape × × coffee × × honey × × karashi × × wasabi ○ × Consideration We think the antibacterial properties are involved in the color change. Test 2 Purpose We extracted Umeboshi’s color. Method ①Mash Umeboshi into a paste. ②Put the samples in ethanol,methanol,hexane,and chloroform. ③Shake them. Umeboshi paste Result Solvent ↓ red Solvent ↓ methanol yellow ethanol Solvent ↓ No change hexane chloroform Consideration ・Ethanol has a high polarity. ・We can analyze the entracted color with chromatography. Summary ①The cloth dyed with Umeboshi, Azuki beans, and Wasabi have antibacterial properties. ②We think the antibacterial properties are involved the color change. ③Ethanol is good at extracting Umeboshi’s color. Issues ・We have to analyze umeboshi’s color, making sure to single out that color, and reveal a relationship between its color and its antibacterial properties. color antibacterial properties ・We have to extract and analyze the color from “red shiso”, and reveal that it also has antibacterial properties. We think・・・ The cloths don’t have The cloths have antibacterial properties. antibacterial properties. germ detector antibacterial germ detector properties Bibliography http://jccu.coop/kodomo_lamd/freestudy/kusakizome/ kusa_02.html 「草木染めに挑戦しよう!」 http://slism.jp/calorie/106095/ 「カロリーSlism」 http://www.ciaojapan.org/manual_tanekin_kinsibaiyo.
    [Show full text]
  • Prema Shanti Is Our Original Word, Combined Two Sanskrit Words, Means Prema Shanti "Heaven-Sent Love and Inner Peace"
    IN ORIG dƌĂĚŝƟŽŶĂůĂƌůĞLJDŝƐŽdƌd ĂĚĚŝƟƟŽŶĂů ĂƌƌůĞLJ DDŝƐŽŽ dƌĂĚŝƟŽŶĂůZŝĐĞDŝƐŽdƌĂĚĚŝƟƟŽŶĂůů ZŝŝĐĞ DŝŝƐŽŽ EŽƚŽEĂƚƵƌĂů^ĞĂƐĂůƚEŽE ƚŽƚŽ EĂƚƚƵƌĂů ^ĞĂ ƐĂůůƚ Old and Knowing th to the wing the e New journey Revie ~ ~KƌŐĂŶŝĐKKƌŐĂĂŶŝŝĐ~ ~KƌŐĂŶŝĐKKƌŐĂĂŶŝŝĐ~ Prema Shanti is our original word, combined two Sanskrit words, means Prema Shanti "heaven-sent love and inner peace". プレマシャンティ Ⓡ Freshly Ɖacked͕ nonͲboiled. erƟĮed :^ Freshly Ɖacked͕ nonͲboiled. erƟĮed :^ From Noto Weninsula ƋuasiͲnaƟonal Wark. hnreĮned͕ dŚĞĂƵƚŚĞŶƟĐ:ĂƉĂŶĞƐĞƚƌĂĚŝƟŽŶĂůĨŽŽĚƐĨŽƌĨƵƚƵƌĞŐĞŶĞƌĂƟŽŶ Organic. >ighter Ňaǀor miso made of Organic. FullͲbodied and matured deeƉ Ňaǀor MineralͲrich͕ contains more than ϵϬ tyƉes of minerals in organically grown whole soybeans and barley miso made of organically grown whole sea water mineral balance. No chemicals added͕ DƵĐŚůŝŬĞƚƌĂĚŝƟŽŶĂů:ĂƉĂŶĞƐĞĐƵŝƐŝŶĞ͕:ĂƉĂŶĞƐĞƵƐĞĚƚŽůŝǀĞŽŶĞĐŽůŽŐŝĐĂůŽƌĚĞƌĂŶĚƐĞĂƐŽŶĂůŝƚLJ͘dŚĂŶŬƐĨŽƌ with Η<oũiΗ Miso starter͕barley malt͕ house soybeans and rice with Η<oũiΗ Miso starter͕ rice naturally moist. Made of beauƟful emerald green ĨĂƌŵĞƌƐ ĂŶĚ ĂƌƟƐĂŶƐ͕ WƌĞŵĂ ƐŚĂŶƟ ŝŶƚƌŽĚƵĐĞƐ ƚƌĂĚŝƟŽŶĂůůLJ ĂŶĚ ĂƵƚŚĞŶƟĐĂůůLJ ŵĂĚĞ ŝŶŐƌĞĚŝĞŶƚƐ ƚŽ ĐĂƌƌLJ ŽŶ deǀeloƉed with naturalͲhabitat yeasts͕ aged in malt͕ house deǀeloƉed with naturalͲhabitat NotoͲsea water͕ ƉuriĮed͕ reduced͕ and concentrated. ΗďĞĂƵƚLJŽĨƚƌĂĚŝƟŽŶĂů:ĂƉĂŶĞƐĞĨŽŽĚƐΗĂŶĚΗŐƌĂĐĞĨƵůŶĞƐƐŽĨ:ĂƉĂŶĞƐĞĨŽƵƌƐĞĂƐŽŶƐΗ͘ cedar kegs more than a year in the tradiƟonal yeasts͕ aged in cedar kegs more than a year in Follow and reƉlicate tradiƟonal salt making with indirectly methods carried by Marukawa family*1 for the tradiƟonal methods carried by Marukawa boiled with low temƉerature with the doubleͲboil Θ low 1ϬϬyers. n allͲƉurƉose miso͕ great for eǀery family*1 for 1ϬϬyers. n allͲƉurƉose miso͕ great temƉerate crystallinjaƟon method methods;Ɖatent day use. for winter Ɵme. ƉrotectedͿ. Ňaǀorful and gentle͕ smooth͕ mellow Ňaǀor. Criteria for Prema Shanti Selection Enhance natural Ňaǀor of any kind of dishes. 345g(pouch) - 6/case item:00100008 345g(pouch) - 6/case item:00100005 100g - 100/case item:00100015 1.
    [Show full text]
  • The Hip Chick's Guide to Macrobiotics Audiobook Bonus: Recipes
    1 The Hip Chick’s Guide to Macrobiotics Audiobook Bonus: Recipes and Other Delights Contents copyright 2009 Jessica Porter 2 DO A GOOD KITCHEN SET-UP There are some essentials you need in the kitchen in order to have macrobiotic cooking be easy and delicious. The essentials: • A sharp knife – eventually a heavy Japanese vegetable knife is best • Heavy pot with a heavy lid, enameled cast iron is best • Flame deflector or flame tamer, available at any cooking store • A stainless steel skillet • Wooden cutting board • Cast iron skillet Things you probably already have in your kitchen: • Blender • Strainer • Colander • Baking sheet • Slotted spoons • Wooden spoons • Mixing bowls • Steamer basket or bamboo steamer 3 You might as well chuck: • The microwave oven • Teflon and aluminum cookware Down the road: • Stainless-steel pressure cooker • Gas stove • Wooden rice paddles You know you’re really a macro when you own: • Sushi mats • Chopsticks • Suribachi with surikogi • Hand food mill • Juicer • Ohsawa pot • Nabe pot • Pickle press • A picture of George Ohsawa hanging in your kitchen! Stock your cupboard with: • A variety of grains • A variety of beans, dried • Canned organic beans • Dried sea vegetables • Whole wheat bread and pastry flour • A variety of noodles • Olive, corn, and sesame oil • Safflower oil for deep frying 4 • Shoyu, miso, sea salt • Umeboshi vinegar, brown rice vinegar • Mirin • Sweeteners: rice syrup, barley malt, maple syrup • Fresh tofu and dried tofu • Boxed silken tofu for sauces and creams • A variety of snacks from the health-food store • Tempeh • Whole wheat or spelt tortillas • Puffed rice • Crispy rice for Crispy Rice Treats • Organic apple juice • Amasake • Bottled carrot juice, but also carrots and a juicer • Agar agar • Kuzu • Frozen fruit for kanten in winter • Dried fruit • Roasted seeds and nuts • Raw vegetables to snack on • Homemade and good quality store- bought dips made of tofu, beans, etc.
    [Show full text]
  • Alkaline Foods...Acidic Foods
    ...ALKALINE FOODS... ...ACIDIC FOODS... ALKALIZING ACIDIFYING VEGETABLES VEGETABLES Alfalfa Corn Barley Grass Lentils Beets Olives Beet Greens Winter Squash Broccoli Cabbage ACIDIFYING Carrot FRUITS Cauliflower Blueberries Celery Canned or Glazed Fruits Chard Greens Cranberries Chlorella Currants Collard Greens Plums** Cucumber Prunes** Dandelions Dulce ACIDIFYING Edible Flowers GRAINS, GRAIN PRODUCTS Eggplant Amaranth Fermented Veggies Barley Garlic Bran, wheat Green Beans Bran, oat Green Peas Corn Kale Cornstarch Kohlrabi Hemp Seed Flour Lettuce Kamut Mushrooms Oats (rolled) Mustard Greens Oatmeal Nightshade Veggies Quinoa Onions Rice (all) Parsnips (high glycemic) Rice Cakes Peas Rye Peppers Spelt Pumpkin Wheat Radishes Wheat Germ Rutabaga Noodles Sea Veggies Macaroni Spinach, green Spaghetti Spirulina Bread Sprouts Crackers, soda Sweet Potatoes Flour, white Tomatoes Flour, wheat Watercress Wheat Grass ACIDIFYING Wild Greens BEANS & LEGUMES Black Beans ALKALIZING Chick Peas ORIENTAL VEGETABLES Green Peas Maitake Kidney Beans Daikon Lentils Dandelion Root Pinto Beans Shitake Red Beans Kombu Soy Beans Reishi Soy Milk Nori White Beans Umeboshi Rice Milk Wakame Almond Milk ALKALIZING ACIDIFYING FRUITS DAIRY Apple Butter Apricot Cheese Avocado Cheese, Processed Banana (high glycemic) Ice Cream Berries Ice Milk Blackberries Cantaloupe ACIDIFYING Cherries, sour NUTS & BUTTERS Coconut, fresh Cashews Currants Legumes Dates, dried Peanuts Figs, dried Peanut Butter Grapes Pecans Grapefruit Tahini Honeydew Melon Walnuts Lemon Lime ACIDIFYING Muskmelons
    [Show full text]
  • Alkaline Acid Food Chart This Chart Shows the Contribution of Various Food Substances to the Acidifying of Body Fluids
    << Are You Eating Enough Alkaline Foods? >> Alkaline Acid Food Chart This chart shows the contribution of various food substances to the acidifying of body fluids. In general, it is important to eat a diet that contains foods from both sides of the chart. Allergic reactions and other forms of stress tend to produce acids in the body. The presence of high acidity indicates that more of your foods should be selected from the alkalizing group. Check your pH using our Personal pH Test Kit to find out if your selections are providing the desired balance. We hope you will find this chart helpful on your journey to better health. If total vibrant health is your goal, your best investment is a telephone consultation with one of our Natural Healthcare Practitioners. They will build a program specifically tailored to your personal wellbeing along with knowledgeable product support. Call 1.800.592.9653 today or visit our websites at www.TheWolfeClinic.com or www.ShopTheWolfeClinic.com. Alkalizing Foods VEGETABLES Mustard Greens Cherries Flax Seeds Fresh Fruit Juices Miso Asparagus Onions Currants Hemp Seed Ginseng Tea Mustard Beets Parsnips Dates/Figs/Raisins Millet Green Juices Sea Salt Peppers Grapefruit Green Tea Tamari Broccoli Pumpkin Seeds Pumpkin Grapes Herbal Tea Sprouted Seeds ORIENTAL Brussel Sprouts Rutabaga/Turnip Kiwi Kombucha Cabbage Squash Seeds VEGETABLES Sea Vegetables Lemons Sunflower Seeds Lecithin Granules Carrots Daikon Snap Peas Limes Tempeh - (Fermented) Mineral Water Cauliflower Dandelion Root Spinach Mango Whey Protein Powder
    [Show full text]
  • Cocktails Spiritfrees Inside
    SPIRITFREES COMPARATIVE SPIRITS FLIGHTS A spiritfree is any variety of stimulating nonalcoholic mixed drink Discover the depth and breadth of the whisky and shochu made of diverse and distinct ingredients. categories of Japan through the stories told by these flights. Our spiritfree program is inspired by moments in the day or night The people who make these spirits are masters at their craft, and overall are created to be sipped alongside food and great innovating as they honor traditions through their work. company. We hope that you enjoy your choice. T A K E T S U R U . . A journey through the life and the legacy of Masataka Taketsuru. L U C I D D R E A M E R . . Sansho, Fennel Seed, Cubeb Pepper, Yellow Mustard Seed, Kinmokusei, Springbank 12 Yr Cask Strength Fever-Tree Club Soda and a Wreath of Herbs Nikka Whisky Single Malt Yoichi or Miyagikyo herbaceous, soft and delicate Caroni 17 Yr Rum WHISKY U M E B O S H I S W I Z Z L E . . Umeboshi, Nasturtium Vinegar, Lemon and Fever-Tree Mediterranean Tonic N E W R E L E A S E S . . tart with whispers of salty umami-rich refreshment Showcasing up and coming distilleries with new releases from those established Mars ‘Iwai 45’ F I E L D S O F G R E E N . . Kurayoshi ‘The Matsui,’ Sakura Cask Kukicha, Seedlip Garden 108, Yuzu Koshō and Fever-Tree Ginger Beer Kaikyo ‘Hatozaki,’ Small Batch subtly piquant with rounded green notes A M A Z A K É .
    [Show full text]
  • A Systematic Review of Ume Health Benefits
    St. Catherine University SOPHIA Master of Arts in Holistic Health Studies Research Papers Holistic Health Studies 5-2016 A Systematic Review of Ume Health Benefits Mina Christensen St. Catherine University Follow this and additional works at: https://sophia.stkate.edu/ma_hhs Part of the Alternative and Complementary Medicine Commons Recommended Citation Christensen, Mina. (2016). A Systematic Review of Ume Health Benefits. Retrieved from Sophia, the St. Catherine University repository website: https://sophia.stkate.edu/ma_hhs/4 This Thesis is brought to you for free and open access by the Holistic Health Studies at SOPHIA. It has been accepted for inclusion in Master of Arts in Holistic Health Studies Research Papers by an authorized administrator of SOPHIA. For more information, please contact [email protected]. Running head: A SYTEMATIC REVIEW OF UME HEALTH BENEFITS 1 A Systematic Review of Ume Health Benefits Mina Christensen St. Catherine University May 18, 2016 A SYTEMATIC REVIEW OF UME HEALTH BENEFITS ii Abstract Ume is a Japanese apricot, and Bainiku Ekisu (BE) is concentrated ume juice. Ume has been used as a food and folk remedy for thousands of years in East Asian countries, and BE was created in Japan centuries ago and has been used as a remedy since. In the Western world, the nutritional and medicinal benefits of ume and BE are not popularly known, despite many experimental studies showing their numerous health benefits. There are no known systematic reviews of the health benefits of ume and BE. Therefore, this systematic review describes the last 20 years of quality empirical studies that investigate ume and BE health benefits.
    [Show full text]
  • February Menu in Order to Provide Timely Food & Service, We Do Meiji Not Seat Parties Larger Than Ten
    Izakayas are vibrant and casual Japanese pubs that serve drinks and small seasonal dishes that are meant to be shared February Menu In order to provide timely food & service, we do Meiji not seat parties larger than ten We serve all natural meat and locally grown produce when available To prepare our plates in a timely manner, we do not accommodate any menu substitutions 20% gratuity will be added to parties of six or more We charge 50 cents per item for to-go orders To-Go orders only taken in person “V” is for vegetarian, “GF” is for gluten free *Consuming raw or undercooked meats, poultry, Open daily 5pm to Late seafood, shellfish or eggs may increase your risk of foodborne illness Our restrooms are labeled “Water Closet” Kobachi Soup - Rice - Noodles (tiny dish) Wakame Salad 4 Curry Udon 12 Seaweed salad, cucumber, dashi, shoyu sauce Udon noodles, dashi broth, carrots, onion, thinly sliced beef, scallions Japanese Pickles 3 V GF Smoked Steelhead O’Cyazuke 6 GF House-made cucumber pickles House-smoked steelhead, seasoned dashi, fresh wasabi, shredded nori, radish sprouts, steamed white rice Miso Egg* 3 V GF Marinated soft-boiled egg Keema Curry 12 Kimchi 4 GF Seasoned ground pork, tomato, garlic, coconut oil, heavy cream, steamed rice, spicy pickled onion House-made napa cabbage Mentaiko Spaghetti* 9 Edamame 4 V GF Squid ink spaghetti, mentaiko, daikon, oyster mushrooms, nori, goat butter, Soybeans, Korean roasted solar salt radish sprouts Rayu Edamame 5 V GF Vegetable Hot Pot 11 V GF Soybeans, house-made rayu chili oil, garlic Shiitake
    [Show full text]
  • Food & Chemical Effects on Acid/Alkaline Body Chemical Balance
    Food & Chemical Effects on Acid/Alkaline Body Chemical Balance acid forming foods, alkaline forming foods, ph of foods, acid balance, alkalinity, foods high in acid, basic foods, balancing digestion, balancing digestive system, MOST ALKALINE MORE ALKALINE LOW ALKALINE LOWEST ALKALINE FOOD CATEGORY LOWEST ACID LOW ACID MORE ACID MOST ACID Baking Soda Spices / Cinnamon Herbs (most) SPICES / HERBS Curry Vanilla Nutmeg Pudding / Jam / Jelly Sea Salt Sulfite PRESERVATIVES MSG Benzoate Aspartame Table Salt (NaCl) Mineral Water, Herb Kambucha Green or mu tea Ginger Tea BEVERAGES Tea, Kona Coffee Alcohol Coffee Beer Teas, Lemon Water Black Tea Yeast / Hops / Malt, Soft Drinks Soy Sauce Apple Cider Vinegar Umeboshi vinegar VINEGARS Rice Vinegar Balsamic Vinegar White Acid Vinegar Stevia Maple Syrup, Rice Raw Honey, Raw Sugar SWEETENERS Honey/Maple Syrup Stevia Saccharin Sugar / Cocoa Syrup Umeboshi plums Sake Algae, blue-green THERAPEUTICS Antihistamines Psychotropics Antibiotics Lemons, Dates, Figs, Oranges, Bananas, FRUITS Plums, Processed Sour Cherries, Cranberries, Prunes Watermelon, Limes, Melons, Grapes, Cherries, Pineapple, Fruit Juices Rhubarb Grapefruit, Mangoes, Kiwi, Apples, Peaches, Avocados Papayas Pears, Raisins Lentils Kohlrabi Potato / Bell pepper Brussel sprout Spinach Split pea Green pea Soy Bean Brocoflower Parsnip / Taro Mushroom / Fungi Beet BEANS VEGETABLES Fava beans Pinto beans Peanut Carob Garlic Cauliflower Chive / Cilantro LEGUMES Kidney beans White beans Snow pea Seaweed Asparagus Cabbage Celery PULSES Black-eyed peas
    [Show full text]
  • Quick and Easy Part 1 Speeding up Your Recipes
    Quick and Easy Part 1 Speeding Up Your Recipes Always Hungry? Book Meal Planning Presentation Copyright and Disclaimer Always Hungry Solution Presentation: Quick and Easy Basics Published by Passion for Food, LLC Brookline, MA 02446 www.DrDavidLudwig.com © 2020 David Ludwig, MD, PhD and Dawn Ludwig All rights reserved. No portion of this presentation may be reproduced in any form without permission from the publisher, except as permitted by U.S. copyright law. For permissions contact: [email protected] This presentation has not been evaluated by the food and drug administration (FDA) or any other regulatory agency and is intended for informational purposes only. The information provided is not a substitute for professional medical advice, diagnosis or treatment. Any application of the material provided here, or in the class associated with this document, is done at the reader's discretion and is his/her/their sole responsibility. 2 Meet Your Instructor Chef Kenzie has been working with Chef Dawn since 2019 developing recipes and classes for the AH community She previously developed recipes for Canada-wide cookbooks as well as team Canada Olympic athletes Chef Kenzie Osborne Kenzie is currently a body positivity/mental health advocate and anorexia survivor Chef, AH Program Developer, AH Recipe Developer, AH Coach Favorite quote from Dawn - "If it's not delicious, it's not worth it!" Quick-and-Easy Kitchen Hacks Prep Ahead ● Prepare some recipes, or parts of recipes, ahead of time and refrigerate or freeze for later use ● Try
    [Show full text]
  • Dietary and Life Habits of Obesity and Brown Rice Eaters Among Genmai Evidence for Nutritional Kenko Innovation (GENKI) Study I and II
    ACTA SCIENTIFIC NUTRITIONAL HEALTH (ISSN:2582-1423) Volume 4 Issue 8 August 2020 Research Article Dietary and Life Habits of Obesity and Brown Rice Eaters among Genmai Evidence for Nutritional Kenko Innovation (GENKI) Study I and II Masahito Takahashi1, Shaw Watanabe2*, Azusa Hirakawa3 and Shoich June 29, 2020 Mizuno4 Received: Published: July 16, 2020 1Department of Life Sciences, Graduate School of Arts and Sciences, The © All rights are reserved by Shaw University of Tokyo, Japan Watanabe., et al. 2Lifescience Promoting Association, Japan 3Asian Nutrition and Food Culture Research Center, Japan 4National Cancer Center East, Japan *Corresponding Author: Shaw Watanabe, Lifescience Promoting Association, Tokyo, Japan. DOI: 10.31080/ASNH.2020.04.0730 Abstract was conducted, to compare groups of brown rice and natural foods eaters, with residential population to clarify the relationship The relationship between diet and health is a field that requires more research in an ultra-aging society. A questionnaire survey between the brown rice eaters and obese people. The total number of respondents was 7183. The odds ratio to be obesity was 1.67 among white rice eaters, while it was 0.48 among brown rice eaters. The consumption of food items as side dishes showed a characteristic trend among white rice eaters, while it was 0.48 among sweet potatoes, yam, sesame, salty plum pickles (umeboshi), peanut, chestnut, mushrooms, dried mushrooms (shiitake), sea weed brawn rice eaters. Brown rice eaters consumed significantly more carrots, green yellow vegetables, burdock, lotus roots, pumpkin, (nori, konbu), red bean (azuki), and soy milk. They did not consume meat and fish, but soy protein and other plant protein substituted The polished white rice eaters of obesity group preferentially consumed sweet bread, broccoli, bell pepper, eggplant, banana, to meat and fish.
    [Show full text]