FRIBOURG REGION THE LEISURE ACTIVITIES AND DISCOVERIES GUIDE WELCOMING DELICIOUS UNEXPECTED 2019

THE UNEXPECTED THE NOCTURNAL ADVENTURES OF BEAVERS

EXPERIENCE i'VE EXPERIENCED: AN EXTRAORDINARY ADVENTURE

PASSION KEEPING WALKERS ON THE RIGHT TRACK... ALONG 1800 KM OF PATHWAYS! www.fribourgregion.ch 2 REGION

IT'S DZ¡N ! Discover unique activities and inspiring encounters with local MEADOWS: people. Create memories NATURE’S as a group or individual, TREASURES for children and adults alike. www.dzin.ch PAGE 4

CONTENTS

Meadows: nature’s treasures...... 4 Hiking in Fribourg Region, Aline Hayoz-Andrey accompanies amateur botanists the joy factor!...... 20

I've experienced: an extraordinary Life is a beautiful walk...... 22 adventure...... 8 The Trans Swiss Trail, a shared long-distance project Jean-Claude Pesse perpetuates an ancestral tradition Keeping walkers on the right track... “The philosophical sweeper”...... 10 along 1800 km of pathways! ...... 26 Interview with Michel Simonet on the streets of Fribourg The diligent professionals who maintain the waymarks

The nocturnal adventures Valuable advice from Bruno Jelk ...... 28 of beavers...... 14 A leading expert on safety in the mountains Nature and people get along together in the Grande Cariçaie A visit to Romont that’s full of surprises ...... 32 “When I’m on a trail, I feel all the energy Simone Devaud shares historic finds of the mountain inside me”...... 17 , the perfect playground for Mike Aigroz Online...... 35 Quiz FRIBOURG REGION 3

LIFE IS A BEAUTIFUL WALK PAGE 22

KEEPING WALKERS ON THE RIGHT MEADOWS: TRACK... ALONG NATURE’S 1800 KM OF TREASURES PATHWAYS! PAGE 26

TONE Publisher FRIBOURG REGION

Layout A WALKER’S So Graphic Studio, Bulle DELIGHT Editorial Mélanie Rouiller, Susi Schildknecht

Take a walk in the Fribourg Region’s countryside, Pictures where thrilling discoveries and delicious delicacies Pascal Gertschen, André Meier/ Suisse Tourisme, Carim Jost, await. Whether they are walking the shores of Mélanie Rouiller, Marc-André Marmillod, Eric Fookes, Elise Heuberger, Pierre Cuony, a lake, under the cover of a forest or along a mountain Stemutz, Jorgenn, Maxime Schmid, ridge, hikers will always find the path that’s right for Aurélie Felli, Restaurant du Port, rawkingphoto.ch, Gruyère Escapade, them. Walkers and sports lovers will be delighted outsideisfree.ch, Fabrice Savary. by the wealth of itineraries available to them. Fribourg, December 2018/553'300 Amazing cultural discoveries can be made simply Printed in by wandering around the town of Fribourg or Romont, on FSC certified paper while the area’s rich, varied nature is an endless source of discovery and new experiences. Get walking, get away from it all and succumb to life’s sweet pleasures. 4 FRIBOURG REGION FRIBOURG REGION 5

CURIOSITY MEADOWS: NATURE’S TREASURES

With a PhD in natural science, Aline Hayoz-Andrey shares her expertise so that the riches of our environment are accessible to all. She takes amateur botanists, or those who are simply curious, on a meticulous exploration of the plant world that prospers before our very eyes! 6 FRIBOURG REGION

line Hayoz-Andrey studies of the complexity of a biotope. For nature in all of its forms. example, creating a floral clock can A The specific environment, highlight the interaction between insects, plants, soil and exposure, flora and insects. In the undergrowth, all contribute to the biodiversity she notes the importance of of a landscape. The hiking leader symbiosis, such as that between considers the area around Charmey fungi and trees, which exchange the ideal place to share her scientific nutrients. The condition of the fields, knowledge. From Lake Montsalvens and the species that grow there, (800 m) to the summit of Vounetse indicate the quality and balance (1600 m), via the small valley of of the soil. This fragile harmony Les Morteys, the ecosystem is rich will affect the cows’ fodder and and varied. Moist terrain, unused influence the flavour of the cheese! areas of grass, lush meadows, Aline cheerfully demonstrates how and deciduous or conifer forests close a tie there is between the abound, revealing an abundance meadows and the local gastronomy. of fascinating ecological features. This foodie is happy to share her Aline offers botanical walks that tips: “Plantain makes an excellent teach you how to read the landscape. mushroomy pesto. And dried sweet She shares her observations and woodruff flowers have a delicious knowledge to create a broader view vanilla flavour.” FRIBOURG REGION 217

LAKE GRUYÈRE Novi lé Download the app and discover a new version of the Lake Gruyère trail! This fun treasure hunt takes you on an augmented reality journey that teaches you all about the region and its nature. The seven itineraries, each lasting approximately 1.5 hours, are interspersed with digital animations that allow you to collect points. You can even win vouchers and gifts into the bargain. Happy hunting! www.fribourgregion.ch/experiences1

LA GRUYÈRE JAUN Passeport A centuries-old La Gruyère tradition Whether you’re planning a romantic For over four centuries, the Jeûne Fédéral weekend or a family trip, the bank holiday Monday has celebrated Passeport La Gruyère makes visiting the arrival of sheep on the plains. After the region a piece of cake. An several months in the alpine pastures, the opportunity to discover the region animals are sold at this traditional fair through its museums, gastronomy that joyfully brings the centre of Jaun to and landscapes. Two nights from life, marking the beginning of the désalpe CHF 175.– per person. period, when animals are brought down www.fribourgregion.ch/experiences2 from the mountains. www.fribourgregion.ch/experiences3 8 FRIBOURG REGION i'VE EXPERIENCED!

EXPERIENCE AN EXTRAORDINARY ADVENTURE

At the foot of the little valley of Les Morteys, in the Gros Mont valley between Charmey and Jaun, Jean-Claude Pesse is carrying on an age-old tradition.

e approach the 500-metre way down!” says Jean-Claude, who the skin. The path becomes a stream climb that awaits us with gives them constant encouragement and the mountain is showing its anger, W enthusiasm. Patricia, Thaïs and draws on his subtle sensitivity but the atmosphere is spectacular. and Laurence have also joined us to understand and motivate them. I The thunder threatens to frighten the for this very unusual hike. Since 2014, know so little about equine creatures mules, but Jean-Claude reassures Jean-Claude Pesse has been working that when Patricia hands me Marco’s them with a soothing gesture. Lightning as a barlatè, an occupation in danger lead rein, I’m surprised that I instantly illuminates the front of the Cabane of dying out. During the summer feel a magical bond, a force that is des Marindes. We press on and arrive pasturing season, he transports perceptible through the rope, strong at Les Morteys chalet at an altitude alpine cheese by mule. Their pack yet gentle. The sound of hooves on of 1888 metres. Centaure’s coat is saddles in position, the animals set the the scree gives me the sensation that steaming, and I take refuge inside. pace. At the head of the train, Marco, we are working together, walking A coffee with double cream later, the a gentle and experienced mule, leads in unison. I feel proud to be walking cheeses are packed onto wooden the way for Centaure, his counterpart. alongside him! crates and loaded onto the animals. The rhythm is interspersed with rest A raindrop falls onto my hand, the The descent threatens to be a slippery stops imposed by the animals. “At sky darkens and a storm is unleashed one, but the sun has come out. first, you need to let them warm up without warning. There’s no time to www.dzin.ch and manage their load. Each one will get out my raincoat (in any case, I’ve be carrying 120 kg on its back on the forgotten it) before we're soaked to FRIBOURG REGION 9

FRIBOURG Traditional flavours IT'S At Gérald Saudan’s workshop, you can immerse yourself in the saffron DZ¡N ! and aniseed aromas of Fribourg’s culinary tradition. All the secrets of Bénichon mustard and Cuchaule AOP bread production will be revealed! It only takes an hour to try your hand at this gourmet tradition. Enjoy a tasting session and then take your delicious creations home with you. www.dzin.ch

AN EXTRAORDINARY ADVENTURE

BULLE MOLÉSON-SUR-GRUYÈRES Discover the town A perfect of Bulle evening Learn everything you need to know On summer evenings you can enjoy about the history of the buildings, a wine-tasting experience at an the lives of historical characters, and altitude of 2002 metres. As the sun sets, the parks and churches of Bulle. the pink sky is reflected on the surface This journey through time promises of Lake Geneva. At the summit of the to be a truly enriching experience. Moléson, this little corner of paradise is www.la-gruyere.ch/tour far removed from the hustle and bustle of the plains. www.fribourgregion.ch/experiences5 10 FRIBOURG REGION FRIBOURG REGION 11

PEOPLE “THE PHILOSOPHICAL SWEEPER”

is book, “Une rose et un balai“ spirituality. He draws his happiness (A Rose and a Broom) won from a very simple source: rejoicing H international recognition, in a job well done by turning back proof that the philosophical musings to look at the road he is sweeping. of this writer-sweeper have touched “Then comes that instant feeling of the hearts of his readers. usefulness that does me so much His gentle, humorous verse gives an good: a little Nirvana on earth for a insight into the delicate subtlety of voluntary outcast.” (p.113) Michel Simonet Michel Simonet. After 30 years as Having graduated from business is both the oldest a street cleaner, he took just a few school, he studied theology before road sweeper in months to complete his book: “It’s my starting a family and choosing to invitation for you to look at the little, work as a road sweeper. The Bourg the town of Fribourg everyday things in life in a new light.” district is his kingdom, through which and a renowned To him, the streets are society’s central he roams from five in the morning philosophical author. nervous system; the abandoned onwards, pushing his cart, which is Everyday encounters, marks on the ground tell stories that always adorned with a rose. From religious beliefs the author understands and the municipal council, he heads for transposes into words and poetry. Place du Marché-aux-Poissons, and books like “I love the repetitive movements of my which he views as the heart of “The Little Prince” broom, pushing my cart and piling up Fribourg. He continues his journey are all sources dead leaves.” This repetitive manual towards the until he gets of inspiration for him. labour opens the doors to his inner to the Zähringen bridge. He loves his town self, forming the foundations of his and the usefulness of his work. 12 FRIBOURG REGION

“I love bridges. They are an opening onto the Old Town, where the sun shines.” On his return journey, he crosses the Espace Jean Tinguely-Niki de Saint Phalle and passes the Museum of Art and History, where it’s not uncommon for this multilingual ambassador to come to the aid of passing tourists. The writer ends his tour at the cantonal library. Books have always been important to him. “The Little Prince“, one of the first he ever read, made a deep impression on him. Its author, a young Antoine de Saint-Exupéry, spent two school years in Fribourg. He later wrote, “3000 kilometres of African coasts do not have the density of 20 square metres in Fribourg.” Fribourg is certainly a major source of inspiration for artists. “I love bridges. They are an opening onto the Old Town, where the sun shines.” Michel Simonet

FRIBOURG A journey through time At the heart of the Old Town, the Werkhof has risen from the ashes to the delight of the entire district. It features a model of 17th century Fribourg which, at 52 m2, is the largest model in Switzerland. Multimedia content immerses spectators in the town’s history, while temporary exhibitions complete the cultural offering. www.fribourgregion.ch/experiences6 FRIBOURG REGION 13

FRIBOURG Take the high road Five gates, six towers and seven sections of ramparts make up the largest example of medieval military architecture in Switzerland. The Tour-Henri’s parapet walk offers remarkable views. Learn all about the site with a guided tour of its impressive fortifications. Book on www.fribourgregion.ch/experiences8

“I love bridges. They are an opening onto the Old Town, where the sun shines.” Michel Simonet

FRIBOURG City Break

Explore the town of Fribourg through its narrow streets and bridges. Stroll past the Loreto Chapel, go down to the Old Town by funicular, and let yourself be tempted by its wealth of culinary and cultural delights. One night from CHF 89.– per person. www.fribourgregion.ch/experiences7 14 FRIBOURG REGION

THE UNEXPECTED THE NOCTURNAL ADVENTURES OF BEAVERS

Nature and humans live together harmoniously in the Grande Cariçaie on the banks of Lake Neuchâtel. The nature reserve is home to 800 plant species and over 10,000 animal species, including a flourishing population of beavers, who build their dams under the friendly gaze of passing hikers. FRIBOURG REGION 15

iologist Christophe Le Nédic has a dream job in the B largest lakeside marshes in Switzerland. Together with the Grande Cariçaie Association, he helps humans and nature to live together as harmoniously as possible. The task is a delicate one in this 50 km stretch of lakeside terrain, where beautiful sandy beaches alternate with conservation zones that host a rich collection of protected species. “Most of our visitors are nature lovers. Whether cycling or walking, they follow the marked pathways and make grateful use of the observation platforms we build for them.” The beavers play an active role in constructing the landscape, which provides them with the ideal living conditions in the calm waters of the lakeside reed beds. By following their tracks, and with a bit of luck and patience, you may well catch a glimpse of them. 16 FRIBOURG REGION

n the bay of Yvonand, not far from , a standup paddleboarder I appears on the horizon of this idyllic location. Over a distance of 25 metres, buoys are used to separate bathers from the protected banks. This sensitive zone is home to rare birds that need peace and isolation to reproduce. It is vital that all instructions and navigation limitations are respected. “The purple heron, for example, abandons its nest if you get too close,” warns biologist course of two or three nights, the sure to indicate the presence of a Christophe Le Nédic. Meanwhile, largest rodents in Europe are capable beaver nearby. In the evening, the beavers are actively building their of felling a 30-metre-high alder, embankment at the mouth of the habitat. By creating the dams they willow or poplar tree. It is mainly the Menthue river is the ideal place to need to preserve their stock of food, trees on the shores that fall victim observe the comings and goings they can completely stem the flow of to their sharp teeth. Once the trees of this lovely creature. And if the a waterway. “Beavers are obstinate,” have been felled, they feed on the beavers decline to show themselves, and will not stop while there is still tender leaves at the top. A cut trunk the magic of nightfall in the Grande work to be completed. Over the in the reeds and a few shavings are Cariçaie is a joy in itself!

ESTAVAYER-LE-LAC -LE-LAC Local delicacies On the hoof IT'S

The Chandines food market in Joseph Winiger invites you to join him Delley-Portalban is an Aladdin’s on a walk with his lamas and donkeys. DZ¡N ! cave of gastronomic delights. You’ll These friendly, approachable animals find fresh fruit and vegetables for are made for a fun, original expedition. sale, as well as various gourmet Setting off from the farm in Trey – a specialities. typical village of the area – you’ll www.fribourgregion.ch/experiences9 explore the valley with its forests, rolling hills and cultivated fields. You’ll then continue your stroll through the countryside until you get to Boulex pond, whose neighbouring caves are the perfect picnic spot. www.dzin.ch

ESTAVAYER-LE-LAC Active fun!

If you’re a fan of board sports and adrenaline, why not give the 800-metre-long water ski lift a try? www.fribourgregion.ch/experiences10 FRIBOURG REGION 17

VITALITY “WHEN I’M ON A TRAIL, I FEEL ALL THE ENERGY OF THE MOUNTAIN INSIDE ME”

Mike Aigroz was a professional triathlete for 22 years. He was regularly ranked among the highest achievers, particularly at Ironman in Hawaii and Malaysia (2011-2015) as well as the European Championships (2012). At the age of 41 and freer than ever, he still goes for mountain runs just like he did at the age of 10. He strides across hills and valleys, particularly enjoying the area above Les Paccots. 18 FRIBOURG REGION

fter a day at the office, Mike Aigroz feels the need to A stretch his legs. Nature helps him to recharge his batteries. He often climbs the (T4), his favourite mountain, near Teysachaux (T3). His rapid runs require an agility equalled only by the area’s wild goats, and his itineraries are only recommended for experienced hikers. Since leaving his professional Ironman career behind him in 2016, he has always respected nature on his runs, as well as listening to his body. For a long time, competing was a constant internal struggle; today, running is pure pleasure. The trails are, of course, a quick way of getting about at high altitude, but for him they are also a philosophy, a childhood memory and the logical continuation of his sporting journey. The summits that overhang Les Paccots and the region’s various pathways are the ideal playground for this exceptional man. FRIBOURG REGION 19

LES PACCOTS LES PACCOTS Festi’Rando, walk Gourmet and more! pathways Walking takes pride of place once A pleasant walk of a few kilometres a year in Les Paccots. Festi’Rando is all that separates a tasting platter offers delicious food and fun activities of regional delights from some that encourage discovery. While delicious meringues with double cream. these festivities take place over two The views from these four gourmet days at the end of summer, the trails pathways may not contain any calories, are accessible for much of the year. but they are still highly addictive! www.fribourgregion.ch/experiences11 www.fribourgregion.ch/experiences12 IT'S DZ¡N !

LES PACCOTS A bouquet of flavours With Valérie Veron, you can learn all about survival in the wilderness. She forages for edible plants, skilfully turning them into sweet or savoury dishes. Spend half a day in her company and you too will see seeds, flowers and herbs as the delicious gifts of nature that they are. www.dzin.ch 20 FRIBOURG REGION

Vuy 8 Historical Path 8 Vuy A1 / Murtens Morat

Lac de Neuchâtel THE A12 Grande Cariçaie Estavayer-le-Lac CircuitHauterive Schi„enens d’HauteriveA’ey

Fribourg

La Sarine Romont Brea 2 Vaey Schwarzs Lac de la Gruyère 2 Walk Bue Charmey around Jaun Rue Gruyères 3

Moléson-sur-Gruyères 4 5 Les Paots Gastlosen 3 tour

5 The top 4 of the Moléson FRIBOURG REGION 21

Hiking in FRiBOURG REGiON, the joy factor!

The region oers abundant experiences and walks. Whether you have a few hours or several days available, Fribourg will amaze you. From Schwarzsee to Estavayer-le-Lac, from the gentle banks of Lake Murten to the steep clis of the Gastlosen, you will find pleasures and new hiking ideas to be tested absolutely!

Plan your hike Visit www.fribourgregion.ch/hiking Nd Select a guide? 2 hikes on the interactive map

Find all the information Download you need for an 3 the map as a PDF file or GPX points unforgettable walk at www.fribourgregion.ch/ Get your kit ready guides. With the help 4 following Bruno Jelk’s advice on page 28 of your hiking leader and armed with some great tips and places to visit, your walk Areciate promises to be truly idyllic! 5 the marvels of nature 1622 FRIBOURG REGION FRIBOURG REGION 2317

CONTEMPLATION LIFE IS A BEAUTIFUL WALK

Mägy and Charles Pürro from in Fribourg have been walking together for 37 years. In addition to caring for their grandchildren, they share a long-term goal: to walk the Trans Swiss Trail that crosses the Lake Murten Region.

he Trans Swiss Trail long- On the panoramic terrace of Mont distance route number 2 crosses Vully (653 m), Mägy and Charles T Switzerland in 32 stages, from look towards Lake Neuchâtel and the Jura to Ticino. For Mägy and Charly distance they have travelled since this Pürro, stage 7 is the home section, but morning’s departure from . one that still has surprises in store. In They have followed the SuisseMobile the past, Mägy has already had the path number 2, walking the length of opportunity to walk a 15-stage route the wetlands of the Grande Cariçaie together with her daughter Cindy. nature reserve. Step by step, adapting to everyone’s pace, crossing valleys and climbing hills, tongues are loosened and key topics emerge: “A long walk is as good as a therapist”. 24 FRIBOURG REGION

n the birch trees, reeds, willows and Mägy and Charly never cease to full of great restaurants, but for these long grass, the area’s numerous be amazed by everything their walkers who regularly enjoy picnics I birds perform a concert of multiple region has to offer, taking hundreds for two, the evening meal will be a voices. The couple continue their of photographs! At the foot of the time to savour life’s simple pleasures. journey along the Broye canal via the vineyards, Lake Murten sparkles a When hiking, as in life, the magic BirdLife centre in La Sauge. Next, they deep blue colour and on the other happens when you are in the right take the forest path towards Mont bank lies their final destination for the company! Vully to explore a fortified building day, the medieval town of Murten. from the First World War. Once they Gurmels is a short distance away, and have passed a rock deposited by the in the background lie the magnificent Rhône glacier, a faithful reproduction snowy peaks of the Bernese . At of the Celtic Oppidum lies before the foot of the mountains, the path them. Over 2000 years ago, it was crosses the idyllic vineyards of Vully. part of a 600-metre-long fortification. It's already time for dinner! The area is

Mägy and Charles Pürro from Gurmels in Fribourg have been walking together for 37 years. FRIBOURG REGION 2521

RECIPE FROM THE RESTAURANT DU PORT IN MÔTIER PERCH FILLETS WITH MEUNIÈRE SAUCE

Ingredients (serves 4)

Perch fillets 800 g perch fillets 20 g flour 20 g cream Salt and pepper 1/2 lemon (juice) 30 g butter Oil

Meunière sauce Approx. 100 g butter LAKE MURTEN REGION LAKE MURTEN REGION Approx. 50 g parsley, finely chopped Heaven for foodie The finer 1 lemon, quartered cyclists! things in life Method Marinate the perch fillets in the lemon Armed with a collection of gourmet Wine grower Cédric Guillod would juice, season, sprinkle with flour and vouchers, bike rides feel like be delighted to guide you through his mix with the cream. Brown the fillets on holidays. The 28 kilometres around estate’s vineyard and wine cellar. On the skin side in hot oil, add the butter, the lake are a treat for the eyes and this visit, accompanied by a tasting fry for two minutes until golden, turn the taste buds. session, you’ll learn all about the region’s and wait for two more minutes. www.fribourgregion.ch/experiences13 terroir. Of course, the legendary Vully Tart won’t fail to make an appearance! Heat some butter in a frying pan until www.dzin.ch slightly brown, pour over the hot fillets, sprinkle with parsley and garnish with a quarter of lemon. IT'S Bon appétit! DZ¡N ! 26 FRIBOURG REGION

PASSION KEEPING WALKERS ON THE RIGHT TRACK… ALONG 1800 KM OF PATHWAYS!

Pathways indicated with yellow signs, rocks adorned with three brush strokes, and a hike becomes a marked success! FRIBOURG REGION 27

arrying out checks and FRIBOURG LA GRUYÈRE maintenance of the walking C trails in the region of Lessoc An aquatic gem Natural is a role cheerfully performed by tobogganing Kristien Van der Gucht. Since The azure waters of the Motta answering a job advertisement by Lido on the banks of the river Sliding on water with Gruyère the Union fribourgeoise du Tourisme, Sarine are extremely inviting. This Escapade! A canyoning trail open this mountain and nature lover has symbolic location in Fribourg’s Old to beginners who love jumps and been walking around with three Town opened in 1923. This oasis of ziplines promises new adventures paint pots in her backpack! In 2013, freshness is enjoyed by athletes and in the twists and turns of the river she joined the team of 30 technical pleasure-seekers alike. People of Sarine. This white-water walk employees tasked with taking care all ages are entranced by the charm becomes a game suitable for all of the 1800 km of walking routes of this gem of a place. Open from sporting levels and is guaranteed to in the . Behind May to early September, it’s the be an unforgettable experience. every excursion on the pathways epitome of summer fun. www.dzin.ch of Fribourg Region lies a precise www.fribourgregion.ch/experiences14 waymarking exercise. Kristien Van IT'S der Gucht crosses Les Millets, Brâ, Montbovon and Pointe de Cray, ensuring that all the signs conform DZ¡N ! to current standards. She freshens up any flaking paintwork and LA GRUYÈRE checks the state of the yellow signs so beloved of walkers in the area. Wear out those Snowfalls sometimes cause damage, tyres! so in the springtime everything must be returned to order. She Thanks to the hybrid lift you can corrects the actions of the small reach the height of adrenaline! With number of walkers who, in their its two panoramic downhill tracks, wisdom, have attempted to modify the Berra Bike Park promises stunning certain directions by force. Ideally, views of the countryside and a inspections should be carried out on thrilling high-speed experience for every section in both directions, twice all mountain-bike lovers! a year. “The work is very meticulous, www.fribourgregion.ch/experiences15 everything is standardised, even the width and length of the paint marks on the rocks!” explains Kristien. Her job gives her great pleasure, far from the hustle and bustle of the plains. It’s not uncommon for her to be invited into an Alpine chalet or to witness a remarkable scene, like the time she caught the eye of a wolf through her binoculars. 28 FRIBOURG REGION

SAFETY VALUABLE ADVICE FROM BRUNO JELK FRIBOURG REGION 29

Bruno Jelk spent his childhood on the Riggisalp above Schwarzsee, where he had little time to spend on sporting activities. He then became a mountain border guard, a ski instructor, a mountain guide and a rescue leader in Zermatt. Today, his experience makes him the go-to person in terms of safety and mountain rescue. 30 FRIBOURG REGION

How should we plan a mountain hike in order to stay safe? Above all, you should learn to judge the conditions you encounter for yourself. A good level of fitness, good balance and not suffering from vertigo are all essential attributes. It’s vital to know the distances, the sections of steep terrain, and the technical difficulties for each participant and be able to adapt your route according to each individual’s abilities.

What happens once the route has been planned? It’s important to stay abreast of the current situation. What is the weather forecast? Can the route be shortened or cancelled if the weather changes? at high altitude it’s particularly very well organised, and I’m basing Are there refuges or chalets? Putting important to be well hydrated. A first this statement on years of personal your trust in the local mountain aid kit, any personal medications, a experience. guides or the tourist information mobile phone with a charged battery, centre is always a good option. It’s pre-recorded emergency telephone What are your favourite routes interesting to note that it’s usually the numbers and maps of the area are between here and Schwarzsee? professionals who are well informed, all vital. Around the lake there’s a one-hour whereas occasional hikers are often flat path that I think is very pleasant. just happy to walk. Giving your What should we do in case For a more panoramic hike (3 hours), itinerary to your hosts or friends and of emergency? the chair lift takes you to the Riggisalp family is an extra safety precaution Above all, you shouldn’t take any Alpine restaurant (1,493 m) and then that you can take. Of course, you additional risks. Dial the emergency you can walk to the Riggisalp. From should never set off into the mountains number (112), provide the coordinates there, you can return to Schwarzsee alone. of your position and answer the via Salzmatt and Hohmattli. Another operator’s questions as accurately longer route (5 hours) leads to the What should we know about as possible. If it’s not possible to raise Kaiseregg (2,185 m). The view is equipment? the alarm or there are only two of spectacular, it’s my favourite! You can Suitable shoes and functional layered you, wait for other hikers or the rescue see Jura, the Three-Lakes Region, clothing are essential. Don’t forget sun team. It’s vitally important never to the and even the protection and walking poles, which attempt to continue alone on difficult Matterhorn. And if you have any take the strain off the joints. Take terrain, leaving someone behind doubts about the route, book a guide sufficient food and drinks, because you! The Swiss Alpine Rescue team is and enjoy a wonderful, safe walk! FRIBOURG REGION 31

SCHWARZSEE A valley filled with surprises The Brecca valley and its idyllic landscape are the perfect compromise between a walk and a more demanding mountain hike. Setting off from Schwarzsee, the path or chair lift leads to this magnificent nature reserve with a glacial past. The route is a feast for the eyes, but also for the stomach. Various Alpine restaurants offer traditional recipes that will delight cheese and dessert lovers in particular! www.fribourgregion.ch/experiences16

SCHWARZSEE SCHWARZSEE Wild Lakeside flavours relaxation Savour nature’s delights and a few All your hiking routes lead to the legends around the fire. What could Hostellerie am Schwarzsee, where be better than butter with wild herbs your well-being is paramount, IT'S spread onto bread cooked on the from spa to dessert. campfire? www.fribourgregion.ch/experiences17 DZ¡N ! www.dzin.ch 32 FRIBOURG REGION

HERITAGE A VISIT TO ROMONT THAT’S FULL OF SURPRISES FRIBOURG REGION 33

The history of Romont is filled n the square in front of the town with anecdotes as hall, overlooking rolling countryside I through which the river Glâne well as a number weaves its way, Simone Devaud of illustrious reveals one of her dreams: “I’d like to close my eyes and open them to personalities, find myself in the Middle Ages, to stories that the guide spend a few minutes discovering the Simone Devaud, atmosphere of the era. ”During her guided tours she takes her audience a native of Romont, on a journey through the centuries, tells with enthusiasm. encountering various celebrities Gripped by her tales passing through Romont. The town’s strategic position between and eager for and Fribourg, as well as its railway historical details, station inaugurated in 1862, made it visitors are treated a major stopover point for travellers. Victor Hugo, Paul McCartney and to a whole renowned illustrator John Howe have host of surprises. all passed through the capital of the Glâne region. While meandering around Romont, Simone Devaud tells anecdotes linking certain personalities to this historic 10th century town. Courbet said of Romont, a fortified town perched on top of a gentle hill, “I have never in all my life seen such A VISIT TO ROMONT a pretty promontory.” Its medieval architecture silhouetted against the horizon is a truly impressive sight. THAT’S FULL From the window of his carriage, Napoleon III saw this sculptural sight, ending with the 38-metre-high Boyer OF SURPRISES Tower, and declared, “Here’s a pretty phrase punctuated by a handsome exclamation mark! ” 34 FRIBOURG REGION

ntil 1914, Romont had the largest horse market in ROMONT ROMONT U French-speaking Switzerland, providing numerous anecdotes and An earthly Artistic adventures for Simone Devaud to paradise craftsmanship tell to her guests as they walk along the ramparts. She has a twinkle in A few minutes’ drive from Romont, Discover the magic of her eye when revealing the name of the village of Villarimboud conceals windows and wallpaper with a an illustrious personality, delighted a paradise of greenery for nature two-day package that includes the to be able to help her beloved town lovers, as well as a wealth of activities hotel, entrance to the museums and to shine. She shares her precious for families, couples and groups of a delicious souvenir. One night from historical finds like delicious treats friends. Sleep in the trees, rocked by CHF 89.– per person. and spices up her tales with joyful the gurgles of the river, walk barefoot www.fribourgregion.ch/experiences19 emotion. It’s a great opportunity to through a garden, or calm your mind learn more about history in a fun with the sweet scent of plants from all atmosphere. four corners of the globe: anything The Collégiale Notre-Dame is possible in this bountiful garden. ROMONT de l’Assomption church, with its There’s even a geranium that smells flamboyant gothic style, has also of chocolate! Tour du Sauvage welcomed a star: John Howe. www.fribourgregion.ch/experiences18 Internationally known for his artistic In Romont, the Tour du Sauvage is direction of the film “The Lord of transformed into an escape room. the Rings”, he drew inspiration from Immersed in this highly unusual the sculpted monsters on the stalls. architecure, this escape game lets your Who would have thought that the imagination run wild! fantastical world of Tolkien had such www.fribourgregion.ch/experiences20 a strong link to this building? The tour allows visitors to discover Romont from an unusual point of view, with plenty of surprises in store. FRIBOURG REGION 35 ONLINE

FRIBOURG QUiZ REGION TOP FIVE FRIBOURG REGION SECRET Which of the attractions below are the five most popular places BENCHES in FRIBOURG REGION? Try your luck at www.fribourgregion.ch/quiz to win a Magic Pass worth CHF 499.

Les Bains de la Gruyère, Charmey Fribourg Cathedral

Public benches are a part of everyday culture that mark special times and places. Send us a picture of your favourite bench for a moment of reflection in FRIBOURG REGION. Use #bankgeheimnisse on Instagram and La Maison du Gruyère, Pringy Papiliorama, Twitter. Share your discovery on www.bankgeheimnisse.ch and inspire the whole world.

Call us Prices shown in our magazine are indicative rates only. You can La Maison Cailler, Broc Gruyères Castle find out more on our website: www.fribourgregion.ch. Not online? Don’t worry! We will willingly answer all your questions on +41 (0)26 407 70 20. lle ie Th la e d l a n a C

Valangin Hauterive Plamboz Marin-Epagnier Gampelen Kallnach Coffrane Le Bied Les Geneveys Niederried Meikirch Saint-Blaise Treiten Nusshof Detlingen Ins Kirchlindach Fanel Col de Fräschels Frieswil la Tourne Montmollin Corcelles Peseux Uettligen Witzwil Müntschemier Montézillon Golaten Weiermatt TO DO LIST Rochefort Neuchâtel Serrières Murzelen Bellechasse La Sauge e oy Kerzers Bôle Br Wohlen Chambrelien la e Aare Colombier Auvernier l d Wileroltigen na Sarine La Ca Mont Vully Gurbrü 653 Vully Buttenried Aare Sugiez GRUYÈRES L'Areuse Wohlei

Boudry Cudrefin Frauenkappelen Bern Château Jerisberg Schloss Lugnorre Nant Offi ce de tourisme offi ciel Mühleberg Castle Praz Ried bei Agriswil Offi zielles Tourismusbüro Kerzers Ferenbalm T +41 (0)26 921 21 02 Montet Mur www.chateau-gruyeres.ch Offi cial tourist offi ce Môtier Büchslen Rizenbach Riedbach Muntelier Gümmenen Bümplitz Morat / Murten Altavilla Biberen Mauss Oberbottigen Niederbottigen MOLÉSON SUR GRUYÈRES Liebefeld Wallenbuch La Suisse à pied. Montmagny

Les collines Chabrey de la Broye Une montagne de loisirs Itinéraires nationaux, régionaux, locaux Lac de Morat / Spengelried Niederwangen Der Freizeitberg Wanderland Schweiz. Bevaix 481 Vallamand Bellerive Murtensee Oberburg A mountain of leisure activities Nationale, regionale, lokale Routen Köniz T +41 (0)26 921 85 00 Portalban Hiking in Switzerland. Salavaux Gammen Oberwangen www.moleson.ch Constantine National, regional, local routes Delley Lac de Neuchâtel Les collines La Bibera de la Broye Münchenwiler Moos 481 Kriechenwil Laupen Liebistorf Bramberg CHARMEY Villars-le-Grand Gasel Réseau pédestre Cressier Neuenegg Les Bains de la Gruyère Les collines Wanderrouten de la Broye Flamatt Gletterens Kleinbösingen Thörishaus T +41 (0)26 927 67 67 Chevroux 481 Gurmels www.bainsdelagruyere.ch Hiking network Bösingen Saint-Aubin La Sarine Saint-Aubin Bagewil Niederscherli Kleingurmels Grossried Guschelmuth Fendringen Missy Sensematt Vallon ne La Suisse à vélo. Forel lâ 10 Richterwil G Les Bois Mittelhäusern ite Cordast Schiffenen Itinéraires nationaux, régionaux, locaux a Pet Donatyre BULLE L Litzistorf Wünnewil Veloland Schweiz. Courtaman Elswil Vernay Domdidier Friseneit Musée gruérien Nationale, regionale, lokale Routen Cormérod Dietisberg Les collines T +41 (0)26 916 10 10 de la Broye Schwarzwasserbrücke Schlatt Cycling in Switzerland. Autavaux La Broye Uebersdorf www.musee-gruerien.ch Estavayer-le-Lac Rueyres-les-Prés 481 National, regional, local routes Galmis L'Arbogne Le Chandon Barberêche Borisried Montbrelloz Schmitten Oberholz Dompierre Courtion Cournillens Ottisberg ee Breitenried Oleyres nens Misery iffe Heitiwil Albligen Pensier ch Düdingen S La Suisse à VTT. Russy Cutterwil FRIBOURG REGION Grand Belmont Ried Itinéraires nationaux Font Sévaz 660 Corsalettes Niedermuhren Bussy Hinterfultigen Mountainbikeland Schweiz. La Corbaz Garmiswil Jetschwil Parc naturel régional Gruyère Pays d’Enhaut Lully Les collines Corcelles Chandon Wiler vor Holz Nationale Routen de la Broye 9 Naturpark Gantrisch, Schwarzsee 481 La Grande Cariçaie, Estavayer-le-Lac Mountainbiking in Switzerland. St. Wolfgang Lossy Heitenried T +41 (0)26 407 70 20 National routes Châtillon Frasses Rossgraben Balliswil www.fribourgregion.ch/parc Granges-Paccot Mariahilf Schwarzenburg Léchelles Grandfey Rohr Châbles Nierlet-les-Bois St. Antoni Montagny-la-Ville Tafers Montet Cugy 1 Granges- Cousset de-Vesin Autafond Cheyres BROC Obermonten Corminbœuf Schönberg Wislisau Best of : Descriptions au dos de la carte Les Arbognes Chésopelloz Maison Cailler Noréaz La chocolaterie suisse Best of : Beschreibungen auf der Rückseite Vesin Vers-chez-Savary Tour de la Molière 5 Ameismühle Die Schweizer Schokoladenfabrik Best of : Details on the back of the map La Vounaise 673 Montagny-les-Monts Fribourg The Swiss Chocolate Factory Fétigny La Mannens Montborget Aumont Tasberg T +41 (0)26 921 59 60 Seedorf Bourguillon www.cailler.ch Vers-chez-Perrin Villars-sur-Glâne Alterswil La Schürra -sur- Rüschegg-Graben Prez-vers-Noréaz Corjolens Nöthenhaus Rovray Kriesbaumen St Ursen Rosé Matran Location de vélos Ménières La Sarine SCHWARZSEE Chavannes- 10 11 Velovermietung le-Chêne Sassel Rüschegg Marly Gambach La nature en famille Rent a bike La Glâne Baletswil Torny- Sagenhaft für Familien Onnens le-Grand Lovens Neyruz Hauterive Pure nature for families Corserey T +41 (0)26 412 13 13 Chapelle Granges-Marnand Trey Tentlingen Middes Rechthalten www.schwarzsee.ch Combremont-le-Grand La Broye Brünisried Champtauroz Giffers Riffenmatt Guggisberg Autoroute Coumin Lentigny Ecuvillens Posieux Autobahn Châtonnaye Motorway Cheiry Cottens Ependes LES PACCOTS Marnand Zumholz Sédeilles Arconciel La Tuffière Sentiers gourmands Combremont-le-Petit Villeneuve Feinschmecker-Pfade Chénens Senèdes St Silvester Oberschrot Plaffeien Pfyffe Gourmet trails Magnedens Schwarzenbühl Villarimboud Autigny La Sarine 1666 T +41 (0)21 948 84 56 1546 Chemin de fer / Funiculaire Corpataux www.les-paccots.ch Bahnlinie / Standseilbahn Rossens Posat Railway / Funicular Farvagny- Plasselb Prévondavaux Seigneux le-Petit Cremin Chavannes- La Glâne Grenilles sous-Orsonnens Ottenleuebad Rüti Villaz-Saint-Pierre Forel Villars-Bramard Farvagny- FRIBOURG Denezy Estavayer-le-Gibloux le-Grand Rossens 10 Rueyres-Saint-Laurent Chrüzflue Cathédrale St-Nicolas Orsonnens Villars-le-Comte St. Nikolaus Kathedrale Bus (lignes principales) Gurli Sangernboden St. Nicholas Cathedral Lussy Vuisternens- Dompierre en-Ogoz Grou 1420 Bus (Hauptstrecken) Zollhaus T +41 (0)26 350 11 11 Oulens Villargiroud 1322 Bus (main lines) La Glâne www.fribourgtourisme.ch Le Bry Stoss Villarlod Gross Schwyberg 1515 1644 7 Neyruz Romont Pont-la-Ville Prévonloup Massonnens Villarsiviriaux La Roche ROMONT Berlens Téléphérique / Télécabine / Télésiège Cousimbert Montsofloz 1632 Billens Le Gibloux Ättenberg Vitromusée Luftseilbahn / Gondelbahn / Sesselbahn Bussy-sur- Avry- Kapberg Schwyberg 1205 1614 Musée Suisse du Vitrail et des Arts du Verre Cable car / Gondola / Chairlift devant-Pont 1523 1609 Mézières Museum für Glasmalerei und Glaskunst La Broye Grangettes Gumefens Le Châtelard La Berra Mösli Museum of Stained Glass and Glass Art Chermet 1719 Hohberg Märe T +41 (0)26 652 10 95 2090 Schibe Chesalles www.vitromusee.ch Villaranon 2150 La Neirigue Sorens Schwarzsee La Glâne Estévenens Villarvassaux Hohmattli Croisière Hauteville Auta Chia 1794 Gantrischli d'Amont La Patta Gypsera Schifffahrt 1618 Salzmatt Chänelspass 1790 3 Gîte d'Allières 1628 MURTEN Cruise Moudon Villaraboud Villariaz Vuippens Siviriez Ville médiévale et lac Corbières Kaiseregg Chavannes La Balisaz Schafarnisch Mittelalterliches Städtchen am Murtensee Romanens 2185 2109 Vuisternens- Medieval town at Lake Murten Rueyres-Treyfayes Chavannes- devant-Romont Marsens Riggisalp Widdergalm T +41 (0)26 670 51 12 les-Forts La Guille La Valsainte 1432 2174 Montet Vuarmarens Villarvolard 1 www.regionmurtensee.ch Plage Écharlens Badestrand Maules Le Vanil des Cours Pré de l'Essert Recarde t s Esmonts 1562 Breccaschlund Schafberg 8 Untere 2238 Walopsee Beach Sâles Le Javro Euschels Ursy Sommentier Riaz Mont Bifé Cerniat Patraflon Prez-vers- 1482 1915 VULLY La Moille Siviriez La Joux Villarbeney Boltigen Euschelspass Vignoble La Sionge Morlon Vounetse 1567 Weingebiet 1610 Chörblispitz Vauderens 2103 Vineyard Vaulruz Crésuz

T +41 (0)26 673 18 72 Fromagerie de démonstration Rue Bulle Gruyère la de Lac Botterens Gros Brun Reidenbach La Sionge 2103 Bäderhore www.levully.ch Schaukäserei La Broye Bouloz Lac de 2008 Demonstration cheese dairy Le Crêt Montsalvens Vanil d'Arpille Vuadens 2084 Jaun Ecublens Les Dents1813 Vertes La Tour-de-Trême Châtel-sur- Montsalvens Promasens Broc KERZERS Porsel Charmey Weissenbach Im Fang La Trême La Sarine Grattavache Horeguger Papiliorama 1824 La Part Dieu La Jogne Fauna, Flora & Fun Point de vue Le Pâquier T +41 (0)31 756 04 60 Gillarens La Verrerie Dent de Broc Panorama 1829 www.papiliorama.ch Chapelle Besencens Chalet Grat Sightseeing La Broye Epagny Jaunpass Fiaugères Dent du Chamois 1519 La Chia 1994 Les Alpettes 1839 Gas tlosen 1413 1310 Pringy 2 Chesalles-sur-Oron Progens Chalet du Grubenwald Saint-Martin Hochmatt Soldat Gruyères Dent du Bourgo 2151 Semsales Moléson-sur- 1909 ESTAVAYER LE LAC Oron 6 Ablänschen Camping La Gruyères Enney Cable ski et sports nautiques Rougève Mannried Essertes Bussigny Cable Ski und Wassersportzentrum Plan de Tissiniva Wolfs Ort Cable Ski and water sports centre La Rogivue Goille au Cerf Palézieux 1880 T +41 (0)26 662 66 80 Vacheresse Hundsrügg Zweisimmen 2047 www.estavayer-payerne.ch La Vudalla Dent de Ruth 2236 1669 Estavannens Dent de Brenleire Gîtes et/ou buvettes 2353 Sparenmoos En Plan Maracon Moléson Les Merlas Dent de Folliéran Gros Mont Berghütten/Bergrestaurants Rathvel 2002 1907 2340 Simme Niremont Mittelberg Alpine huts and/or restaurants 1514 1633 Blankenburg AVENCHES Palézieux-Gare Les Pucelles Villars-sous-Mont 2108 Les Thioleyres Tsermon Les Marindes Arènes romaines Grandvillard 2140 1864 Römisches Amphitheater Châtel-St-Denis La Frasse Roman amphitheatre Teysachaux T +41 (0)26 676 99 22 1905 Bounavau 2389 Rochers Remaufens Neirivue 1625 www.avenches.ch Granges Vuipay des Rayes Les Paccots 2026 Int yamon Vanil de l'Ecri Saanenmöser Bossonnens Vanil Blanc 2376 1827

Corbetta Albeuve La Sarine 1401 Pointe de Paray 2374 St. Stephan GLETTERENS Attalens Les Rosalys Rellerligrat Dent de Lys Les Rodomonts 1831 Rinderberg 2004 Village lacustre Mont Vuarat 2014 Les Millets Gros Perré 1818 Schönried 984 Pfahlbauerdorf Pralet 2207 Lakeside Village 1668 Mont Pélerin Col de Lys Les Sciernes- Lessoc Ciernes Picat T +41 (0)76 381 12 23 1779 d'Albeuve Vanil Carré Saanerslochflue 1080 2195 1937 www.village-lacustre.ch Pointe La Brâ La Laitemaire Hornflue Printed in Switzerland, de Cray 1618 Saanen 2070 1949 Fribourg, décembre 18/75’000 Vanil des Artses Jongny Les Pléiades 1993 1397 Montbovon Flendruz Cremières Rougemont EDITEUR Chardonne Château-d'Oex Turbach Statt Union Fribourgeoise du Tourisme, Fribourg 1941 4 Gstaad GRAPHISME Le Lavaux Rossinière Allières So Graphic Studio, Bulle Corseaux St-Légier Corsier Pays d'Enhaut FRIBOURG REGION Eggli PHOTOS 1557 Rte de la Glâne 107 Blonay Vevey 1512 Les Moulins La Videmanette Case postale 1560 Pascal Gertschen, Tina Sturzenegger/ Les Avants Suisse Tourisme, Marc-André Marmillod, La Braye 1701 Fribourg Saane Giferspitz Dent de Corjon 2542 T. +41 (0)26 407 70 20 Jorgenn, Laura Braissant, Aurélie Felli, 1967 outsideisfree.ch, Editions Berra, [email protected] Planachaux Rocher du Midi 0 5 km La Tour de Peilz 1925 Col de 2096 www.fribourgregion.ch Eric Fookes, aerostier.ch, emoiphotos.ch, Gummfluh Le Léman Dent de Jaman Solomont Offi ces de tourisme de FRIBOURG REGION. 1501 2458 1875 Höj Wispile 1 : 104 000 Clarens 1939 Glion Caux Rochers Monts Montreux de Naye Chevreuils Col de Jable © plan réalisé par: brandmarkservice sa – 11/2018 | base cartographique: OpenStreetMap 2042 1749 1886 LA GRUYÈRE SCHWARZSEE ROMONT LES PACCOTS FRIBOURG ESTAVAYER-LE-LAC MURTEN/MORAT

RANDONNÉES EN FAMILLE GITES ET BUVETTES

Fribourg Région regorge d’aventures et de divertissements originaux Les chalets d’alpages ornent les Préalpes fribourgeoises et se pour petits et grands. Frissonner de plaisir en tyrolienne ou respirer caractérisent par une activité agricole bien vivante. Certains proposent BIENVENUE profondément la tête dans les nuages, tout est possible, la nature est d’assister à la fabrication du Gruyère AOP, d’autres o rent le gîte, à portée de main. www.fribourgregion.ch/famille un grand nombre permettent de goûter aux spécialités du terroir. WILLKOMMEN www.fribourgregion.ch/gites FAMILIENWANDERUNGEN WELCOME BERGHÜTTEN In der Region Freiburg warten viele spannende Abenteuer und originelle Aktivitäten auf Klein und Gross. Adrenalingeladene Action auf einer In den Alp-Chalets der Freiburger Voralpen werden landwirtschaftliche FRIBOURG Seilrutsche oder einfach mal tief durchatmen und neue Kraft schöpfen Traditionen gelebt. Einige bieten Besuchern die Möglichkeit, – in der Natur ist alles möglich. www.fribourgregion.ch/familie bei der Herstellung von Le Gruyère AOP mitzuhelfen, andere haben Gästezimmer und in vielen kann man regionale Spezialitäten PANORAMA REGION FAMILY WALKS verkosten. www.fribourgregion.ch/alphuetten CARTE / KARTE / MAP Fribourg Region is full of adventures and unusual entertainments ALPINE HUTS AND RESTAURANTS for young and old alike. Anything is possible, from the thrill of a zip line En randonnée à pied, en VTT ou à vélo dans to taking a deep breath with your head in the clouds, all with nature Alpine chalets are dotted all over the Fribourg Pre-Alps and refl ect les paysages de Fribourg Région, l’instant présent at your fi ngertips. www.fribourgregion.ch/family its vibrant agricultural activities. Some o er the chance to help make s’enrichit de mille découvertes. Au bord de l’eau, Gruyère AOP cheese, while others o er accommodation, and many à l’abri des forêts ou sur les crêtes d’une montagne, provide a taste of regional specialities. www.fribourgregion.ch/chalets le randonneur trouve toujours le sentier qui lui convient. Les sportifs ou les promeneurs ont de quoi conquérir leur bonheur en profi tant à cent pour cent des multiples itinéraires.

Ob zu Fuss, mit dem Mountainbike oder dem Velo – eine Wanderung oder eine Radtour durch die Landschaften der Region Freiburg verspricht zahlreiche Entdeckungen. Am Rande des Wassers, im Schutze der Wälder oder auf einem Bergkamm – für alle Ausfl ügler ist die richtige Route dabei. Auf den zahlreichen Strecken fi nden Sportler und Spaziergänger garantiert ihr Glück.

Whether you are walking, mountain-biking or cycling around the countryside of Fribourg Region, there are a thousand things to discover at any time. Hikers will always fi nd a path that suits them, whether they are walking at the water’s edge, through the forest or on a mountain ridge. Fitness enthusiasts and walkers will fi nd pleasure in making Rando, cyclo, VTT the very most of the many routes available. Wandern, Velo, MTB Hiking, Biking, MTB

www.fribourgregion.ch

Choisir vos randoées www.fribourgregion.ch/rando Wanderungen wählen www.fribourgregion.ch/wandern select your hikes www.fribourgregion.ch/hiking

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SCHWARZSEE VALLEE DE LA BRECCA JAUN TOUR DES GASTLOSEN SENTIER DU LAC DE LA GRUYÈRE ALLIÈRES MONTBOVON FRIBOURG VALLÉE DU GOTTÉRON

La vallée de la Brecca et sa nature à l’état sauvage proposent le meilleur La randonnée se déroule au pied de la superbe et imposante Le Lac de La Gruyère et son île d’Ogoz plongent l’esprit dans Sur le Grand Tour des Vanils la nature donne le meilleur d’elle-même Au-delà du pont de Berne, la Vieille-Ville de Fribourg prend fi n et compromis entre une promenade et une randonnée en montagne plus chaîne des Gastlosen. Paradis des grimpeurs, les parois de calcaire la douceur des vacances. Le sentier pédestre serpente à l’ombre et certains passages sont remarquables. L’étape Allières-Montbovon la route plonge dans les gorges sauvages de la vallée du Gottéron. exigeante. Au départ de Schwarzsee, le sentier ou le télésiège mène et leur relief déchiré donnent des airs de haute montagne à ce tour de feuillus et d’épineux en o rant des points de vue, sur le lac promet un magnifi que coup d’œil sur le lac Léman depuis le col de Lorsque le brouillard automnal s’élève, que l’eau tumultueuse aux pieds vers cette magnifi que réserve naturelle au passé glaciaire. très apprécié des marcheurs. et les Préalpes, dignes d’une toile impressionniste. Jaman, puis tout au long des pentes de la Cape au Moine. des parois rocheuses y disparaît, la promenade s’entoure de mystère. Gourmand: plusieurs buvettes d’alpages proposent leurs traditionnels Mythique : alpinistes et promeneurs se retrouvent sur la terrasse En famille: l’application novilé propose une version ludique du sentier Authentique : le mot «Vanil» vient du patois fribourgeois et signifi e Haute gastronomie : à Fribourg, les nombreuses adresses culinaires délices, les amateurs de fromages ou de desserts seront comblés ! du Chalet du Soldat situé à 1752 mètres. à travers sept balades en réalité augmentée. «sommet rocheux». satisfont toutes les envies.

SCHWARZSEE BRECCASCHLUND JAUN GASTLOSENTOUR RUND UM DEN GREYERZERSEE ALLIÈRES MONTBOVON FREIBURG GALTERNTAL

Der Breccaschlund bietet den perfekten Kompromiss zwischen Eine Wanderung am Fusse der wunderschönen, eindrucksvollen Der Greyerzersee und die Ogoz-Insel lassen Urlaubsgefühle Auf der Grand Tour des Vanils zeigt sich die Natur von ihrer besten Nach der Bernbrücke endet die Freiburger Altstadt und der Weg einem Spaziergang und einer anspruchsvolleren Bergwanderung. Bergkette der Gastlosen. Die Kalkkletterwände sind ein Paradies aufkommen. Der Weg führt durch den Schatten der Laub- Seite, einige Abschnitte sind besonders bemerkenswert. Auf dem führt in das wilde Galterntal. Wenn der Herbstnebel aufsteigt und das Hauterive Ab Schwarzsee geht es zu Fuss oder mit der Bergbahn in dieses für Kletterer und das zerstückelte, an das Hochgebirge erinnernde und Nadelbäume zu Aussichtspunkten, die einen malerischen Col de Jaman und an den Hängen der Cape au Moine bietet die stürmische Wasser unter den Füssen der Felswände verschwindet, La Grande wunderschöne Naturschutzgebiet mit einer eisigen Vergangenheit. Relief begeistert Wanderer. Blick auf den See und die Voralpen bieten. Etappe Allières-Montbovon einen herrlichen Blick auf den Genfersee. nimmt der Spaziergang geheimnisvolle Züge an. Cariçaie Gastlosen Für Geniesser: In mehreren Alphütten werden traditionelle Köstlichkeiten Mythisch: Auf der Terrasse des Soldatenhauses (1752 m) treff en Familienfreundlich: Die App Novilé bietet mit sieben Augmented Authentisch: Der Name Vanil ist ein Ausdruck des freiburgischen Patois Für Feinschmecker: Die zahlreichen Freiburger Restaurants lassen serviert, hier kommen Käse- und Dessertliebhaber garantiert auf ihre Kosten! sich Alpinisten und Wanderer zu einer wohlverdienten Rast. Reality-Spaziergängen eine spielerische Version des Wegs. und bedeutet so viel wie «Fels, felsiger Gipfel». keine kulinarischen Wünsche off en. Besoin d’Un guide? SCHWARZSEE THE BRECCA VALLEY JAUN GASTLOSEN TOUR THE TRAIL OF LAKE GRUYÈRE ALLIÈRES MONTBOVON FRIBOURG GOTTÉRON VALLEY Mit einem Guide? The Brecca Valley and its wild natural environment o er the ideal This walk explores the area at the foot of the magnifi cent and Lake Gruyère and the Isle of Ogoz take your mind back to the perfect Nature is at her best on the Grand Tour des Vanils and some sections The Bern Bridge marks the end of the Old Town in Fribourg and compromise between a gentle walk and a more demanding mountain imposing Gastlosen mountain chain. Its limestone walls are a paradise holiday. The footpath wanders through the shade of broad-leafed are simply remarkable. The stage from Allières to Montbovon o ers the route drops sharply down to the wild gorges of the Gottéron N d a guide? hike. From Schwarzsee, the footpath or chair lift leads for climbers, while its ragged relief creates a feeling of the high and thorny trees and promises views worthy of an Impressionist a magnifi cent view over Lake Geneva from the Col de Jaman, and Valley. The walk takes on an air of mystery when the autumnal mist to this magnifi cent nature reserve with a glacial past. mountains that delights walkers. painting over the lake and Pre-Alps. then along the slopes of the Cape au Moine. rises and the turbulent waters at the foot of the rocky walls disappear. Delicious: several Alpine restaurants off er a range of tasty traditional Legendary: mountaineers and walkers meet on the terrace of the Chalet Family friendly: the novilé App off ers a fun version of the path, with Authentic: the word “Vanils” comes from the Fribourg patois and means Fine dining: the numerous excellent restaurants in Fribourg cater Retrouvez toutes les informations dishes: cheese and dessert lovers will be spoilt for choice! du Soldat at a height of 1752 metres. seven walks shown in augmented reality. “rocky summit”. to every taste. utiles sur www.fribourgregion.ch/guide. Die nötigen Informationen finden Sie unter www.fribourgregion.ch/wanderleiter. Moyen/Mittel/Medium Moyen/Mittel/Medium Moyen/Mittel/Medium Moyen/Mittel/Medium Facile/Leicht/Easy Find all the information you need on Randonnée en boucle/Rundtour/Circular walk Randonnée en boucle/Rundtour/Circular walk Itinéraire à étapes/Etappentour/Multi-stage route Itinéraire à étapes/Etappentour/Multi-stage route Randonnée en boucle/Rundtour/Circular walk www.fribourgregion.ch/guides. Longueur/Länge/Length: 13,1 km Longueur/Länge/Length: 11 km Longueur/Länge/Length: 44 km (3 étapes/Etappen/stages) Longueur/Länge/Length: 18,7 km Longueur/Länge/Length: 9 km Dénivelé/Höhenunterschied/Diff erence in height : 431 m 869 m Dénivelé/Höhenunterschied/Diff erence in height : 780 m 780 m Dénivelé/Höhenunterschied/Diff erence in height : 2022 m 2209 m Dénivelé/Höhenunterschied/Diff erence in height : 1071 m 1284 m Dénivelé/Höhenunterschied/Diff erence in height : 282 m 282 m Durée/Dauer/Time : 3:55 Durée/Dauer/Time : 4:00 Durée/Dauer/Time : 4:40 (par étape/pro Etappe/per stage) Durée/Dauer/Time : 6:20 Durée/Dauer/Time : 2:30 Carte/Karte/Map: www.fribourgregion.ch/rando1 Carte/Karte/Map: www.fribourgregion.ch/rando2 Carte/Karte/Map: www.fribourgregion.ch/rando3 Carte/Karte/Map: www.fribourgregion.ch/rando4 Carte/Karte/Map: www.fribourgregion.ch/rando5

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CHARMEY LES PACCOTS SCHWARZSEE ÄTTENBERG CHARMEY LA BERRA ESTAVAYERLELAC LES COLLINES DE LA BROYE MORAT FRIBOURG GRUYÈRES ROMONT LA ROUTE DU CŒUR

Cette étape du « Panorama Bike » traverse le pays du Gruyère AOP, L’esprit s’envole entre l’idyllique Lac Noir et Aettenberg. La montée Dans cette contrée, l’expression « la verte Gruyère » prend tout son sens ! Cet itinéraire traverse la réserve naturelle de la Grande Cariçaie L’expérience cycliste entre les villes médiévales de Morat, Fribourg L’important ici n’est pas le but mais le chemin. Romont-Laupen borde la Maison Cailler et emprunte les pavés de la cité médiévale régulière n’est pas de tout repos, mais agréable. Au sommet, un C’est donc à travers pâturages que le vététiste monte vers la chartreuse sur les rives du lac de Neuchâtel. Il permet de découvrir les sites et Gruyères séduit par son doux paysage ponctué de monuments à vélo électrique c’est quatre villes médiévales, de douces collines de Gruyères. Les vététistes poursuivent le long des fl ancs du Moléson et paysage de montagne fascinant attend les adeptes de VTT. Un tour de la Valsainte, puis au sommet de la Berra, pour s’imprégner du historiques de Payerne et son abbatiale romane, d’Avenches et ses historiques. Ce circuit longe la frontière linguistique entre la Suisse et un splendide panorama sur les Alpes. Des stations de changement descendent sous le regard placide des vaches en direction des Paccots. aux multiples facettes, idéal aussi en e-bike. panorama à 360° avant de rejoindre Charmey par Vounetse. arènes sans oublier la ville médiévale d’Estavayer-le-Lac. romande et alémanique qu’il prend un malin plaisir à franchir. de batteries assurent le ravitaillement. La fondue de Raoul : les amateurs de fromage du monde entier Bien-être : tous les chemins mènent à l’Hostellerie am Schwarzsee A fond la gomme ! Avec ses deux pistes de descente, Le Berra Bike Park Vivre la préhistoire: le village lacustre de Gletterens propose une Patrimoine : les remparts de Morat sont presque entièrement conservés Le pied total : un paradis de verdure qui se visite à pieds nus dans le doux se rendent dans son chalet de la Saletta, la Mecque de la fondue ! pour profi ter de son off re bien-être, du spa au dessert. promet de belles sensations à tous les amateurs de VTT. multitude d’animations durant tout l’été. et accessibles à qui veut les explorer. parfum des plantes venues des quatre coins de la terre.

CHARMEY LES PACCOTS SCHWARZSEE ÄTTENBERG CHARMEY LA BERRA ESTAVAYERLELAC DIE HÜGEL DER BROYE MURTEN FREIBURG GRUYÈRES ROMONT DIE HERZROUTE

Diese Etappe der «Panorama Bike» Route führt durch das Land des Die Strecke zwischen Schwarzsee und Ättenberg lädt zum Abschalten Diese Gegend trägt zu Recht den Beinamen «Grünes Greyerzerland». Diese Strecke führt durch das Naturschutzgebiet Grande Cariçaie an Diese Velotour führt durch die mittelalterlichen Städte Murten, Der Weg ist das Ziel. Romont-Laupen mit dem E-Bike – eine Tour Gruyère AOP, vorbei am Maison Cailler und in das mittelalterliche Städtchen ein. Obwohl der gleichmässige Aufstieg etwas Anstrengung verlangt, ist Durch die Weiden geht es hinauf zur Kartause La Valsainte, dann den Ufern des Neuenburgersees. Sie ermöglicht es, historische Stätten Freiburg und Gruyères und begeistert mit sanften Landschaften und durch vier mittelalterliche Städte, über sanfte Hügel und mit einem Gruyères. Mountainbiker fahren weiter entlang der Flanken des Moléson er angenehm. Auf dem Gipfel wartet eine faszinierende Berglandschaft. auf den Gipfel der Berra, um das 360°-Panorama zu geniessen, bevor wie Payerne mit seiner romanischen Abteikirche, Avenches und seine historischen Bauwerken. Die Strecke verläuft an der Sprachgrenze herrlichen Panoramablick auf die Alpen. Batteriewechselstationen und unter dem Blick der friedlich grasenden Kühe hinab nach Les Paccots. Eine facettenreiche MTB-Tour, die auch mit dem E-Bike ideal ist. Sie über Vounetse das Bergdorf Charmey erreichen. Arenen und die mittelalterliche Stadt Estavayer-le-Lac zu entdecken. zwischen der französischen Schweiz und der Deutschschweiz. sorgen dafür, dass Sie ans Ziel kommen. Raouls Fondue: Das Chalet de la Saletta ist eine Hochburg des Fondues Wohlbefi nden: Alle Wege führen zur Hostellerie am Schwarzsee mit Bahn frei! Mit seinen zwei Abfahrten verspricht der Berra Bike Park Urgeschichte erleben: Das am Seeufer gelegene Pfahlbauerdorf Erbe: Die Ringmauer von Murten ist fast vollständig erhalten und für alle Barfusspfad: Ein grünes Paradies, das mit nackten Füssen erkundet und lockt Käseliebhaber aus aller Welt an. ihrem Wellness- und Gastronomie-Angebot, vom Spa bis zum Dessert. MTB-Fans ein unvergessliches Erlebnis. in Gletterens bietet den ganzen Sommer über zahlreiche Animationen. zugänglich, die sie erkunden möchten. werden will und in dem Pfl anzen aus allen Teilen der Welt wachsen.

CHARMEY LES PACCOTS SCHWARZSEE ÄTTENBERG CHARMEY LA BERRA ESTAVAYERLELAC THE HILLS OF THE BROYE REGION MURTEN FRIBOURG GRUYÈRES ROMONT THE HEART ROUTE

This stage of the “Panorama Bike” route crosses the land of Gruyère AOP, The MTB trail between the idyllic Schwarzsee and Aettenberg lifts In this area, the expression “green Gruyère” really makes sense! This route crosses the Grande Cariçaie nature reserve on the banks Cycling through the medieval towns of Murten, Fribourg and Gruyères This route is all about the journey rather than the destination. runs alongside the Maison Cailler and through the medieval town of your spirits. The constant, steady climb is hardly restful but still Climb up through the mountain pastures to the Carthusian monastery of Lake Neuchâtel. It gives visitors the chance to discover the historic is a joy, its gentle landscape dotted with historic monuments. The Romont-Laupen on an electric bike: four medieval towns, gentle hills Gruyères. Mountain-bike riders continue along the sides of the Moléson pleasant, while the mountain landscape at the summit is stunning. in Valsainte and continue to the summit of La Berra to take in the sites of Payerne and its Romanesque abbey church, Avenches and its route runs along the linguistic border between French- and German- and a stunning panoramic view over the Alps. Battery-change stations and drop down to Les Paccots beneath the placid gaze of the cows. A multi-faceted mountain-bike route, also ideal for e-bikes. 360° panoramic view, before heading back to Charmey via Vounetse. amphitheatre, not forgetting the medieval town of Estavayer-le-Lac. speaking Switzerland and takes a wicked delight in crossing it. keep you powering on. Raoul’s fondue: cheese lovers from all over the world visit his chalet Well-being: all paths lead to the Hostellerie am Schwarzsee to take Full speed ahead! With its two downhill trails, the Berra Bike Park Experience prehistory: the lakeside village of Gletterens off ers a Heritage: the city wall in Murten is almost entirely preserved and The perfect pedicure: a verdant paradise for a barefoot walk in the sweet in La Saletta, the Mecca of fondue! advantage of its well-being package, from the spa to dessert. promises plenty of thrills for all keen mountain bikers. multitude of events throughout the summer. accessible to anyone who is keen to explore it. perfume of plants from all over the world.

Moyen/Mittel/Medium Moyen/Mittel/Medium Moyen/Mittel/Medium Moyen/Mittel/Medium Moyen/Mittel/Medium Moyen/Mittel/Medium Itinéraire à étapes/Etappentour/Multi-stage route Parcours en boucle/Rundtour/Circular tour Parcours en boucle/Rundtour/Circular tour Parcours en boucle/Rundtour/Circular tour Itinéraire à étapes/Etappentour/ Multi-stage route Itinéraire à étapes/Etappentour/ Multi-stage route Longueur/Länge/Length: 41 km Longueur/Länge/Length: 29 km Longueur/Länge/Length: 34 km Longueur/Länge/Length: 57 km Longueur/Länge/Length: 144 km (3 étapes/Etappen/stages) Longueur/Länge/Length: 63 km Dénivelé/Höhenunterschied/Diff erence in height : 1450 m 1300 m Dénivelé/Höhenunterschied/Diff erence in height : 865 m 865 m Dénivelé/Höhenunterschied/Diff erence in height : 1483 m 1483 m Dénivelé/Höhenunterschied/Diff erence in height : 740 m 740 m Dénivelé/Höhenunterschied/Diff erence in height : 2214 m 2214 m Dénivelé/Höhenunterschied/Diff erence in height : 900 m 1100 m Durée/Dauer/Time : 5:35 Durée/Dauer/Time : 4:00 Durée/Dauer/Time : 5:30 Durée/Dauer/Time : 6:00 Durée/Dauer/Time : 5:00 (par étape/pro Etappe/per stage) Durée/Dauer/Time : 5:00 Carte/Karte/Map: www.fribourgregion.ch/bike6 Carte/Karte/Map: www.fribourgregion.ch/bike7 Carte/Karte/Map: www.fribourgregion.ch/bike8 Carte/Karte/Map: www.fribourgregion.ch/bike9 Carte/Karte/Map: www.fribourgregion.ch/bike10 Carte/Karte/Map: www.fribourgregion.ch/bike11