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Home , Italian seasoning

April Shopping List darciesdish.com

Week #1: March 31 – April 6 Dairy: Produce: Dry Grocery: *4 c. cheddar cheese *(6) onions *olive oil *heavy cream * * *1 ½ c. egg whites *(4) green bell peppers * *(2) eggs *(1) green cabbage * *4 T. 1/3 less fat cream cheese *green onions *red pepper flakes *4 c. mozzarella *cilantro *8 c. cooked brown rice * weed *Italian Meat: *(2) carrots * *2 lbs ground beef *dried *5 lbs boneless skinless chicken Canned/Jarred: *balsamic vinegar breasts *4 c. cooked pinto beans *taco seasoning *pepperoni *(1) 10.5 oz can of Rotel *(1) 10 ct low carb tortillas *8 oz tomato sauce * Frozen: *(1) quart chicken broth * *(1) bag of peas *(1) 14 oz diced tomatoes * oil *(1) 10 oz bag of cauli rice *(1) 6 oz black olives *soy sauce *(1) 28 oz crushed tomatoes with *almond flour basil *(1) 4 oz diced green chiles *15 oz tomato sauce *pizza sauce

Week #2: April 7-13 Dairy: Produce: Dry Grocery: *(5) eggs *(4) onions *old fashioned oats *heavy cream *garlic *apple cider vinegar *2 c. cheddar cheese *3 pk Romaine lettuce *on plan sweetener *4 c. mozzarella *(2) green bell peppers *onion powder *4 T. 1/3 less fat cream cheese *(1) lime *, for salad *(2) yellow summer squash *2 c. brown rice, not cooked Meat: *(2) zucchini *taco seasoning *6 lbs ground beef *large head of green cabbage *garlic powder *1 ½ lbs smoke sausage *(1) bunch of broccoli *paprika *1 lb boneless skinless chicken *(1) red bell pepper *, optional breasts * *pepperoni Canned/Jarred: *basil *(1) 6 oz tomato paste *nutritional yeast, optional Frozen: * *soy sauce or Bragg's aminos *(1) bag of seasoning blend *(1) 15 oz tomato sauce *gluccie or xanthan, optional *(2) 16 oz bags of cauliflower *(2) quarts chicken stock *dried *(1) bag of brocoli *spaghetti sauce *coconut oil *(1) bag of peas *Sriracha *red pepper flakes *pizza sauce *almond flour Week #3: April 14-20 Dairy: Produce: Dry Grocery: *sour cream, optional *1 lb carrots *olive oil or coconut oil *1 c. cheddar cheese *green onions *nutritional yeast, optional *2 T. buter *garlic *sesame oil *5 c. mozzarella *(3) onions *8 c. cooked brown rice *(2) eggs *(3) green bell peppers *soy sauce *4 T. 1/3 less fat cream cheese *3 pk Romaine lettuce *red pepper flakes *(1) red bell pepper *chili seasoning Meat: *(1) 8 oz mushrooms *1/2 lb brown lentils *4 ½ lbs boneless skinless *1” piece of fresh *taco seasoning chicken breasts *chili powder *1 lb ground beef Canned/Jarred: *garlic powder *2 lbs ground turkey *(1) quart chicken stock *cumin *3 lb beef chuck roast *(1) 15 oz kidney beans *cayenne pepper *pepperoni *(1) 15 oz Great Northern beans *Worcestershire sauce *(2) 14 oz diced tomatoes *oregano Frozen: *salsa *dried parsley *1 c. peas *(3) 10.5 oz Rotel *rice vinegar *(1) bag of riced cauliflower *(1) 15 oz pinto beans *Sriracha *(1) bag of seasoning blend *(1) 14 oz corn *on plan sweetener *(2) bags of broccoli *pizza sauce *almond flour

Week #4: April 21-27 Dairy: Produce: Dry Grocery: *(2) sticks of butter *1 lb green beans *olive oil *1 ½ c. egg whites *(1) bag of brussel sprouts *nutritional yeast, optional *2 eggs *(5) sweet potatoes *garlic powder *4 c. mozzarella *large head of green cabbage *onion powder *4 T. 1/3 less fat cream cheese *(3) onions *Italian seasoning *1 lb carrots * Meat: *garlic *red pepper flakes *ham – pick the correct size for *(2) zucchini *Ranch dressing, for salads your family *small bag of spinach *sesame oil *1 ½ lb smoked sausage *3 pk Romaine hearts *6 c. cooked brown rice *2 lbs ground beef *green onions *soy sauce *1 ½ lbs boneless skinless *(2) green bell peppers *taco seasoning chicken breasts *(1) lime *almond flour *pepperoni *cumin Canned/Jarred: Frozen: *(1) quart chicken stock *1 c. peas *(1) 14 oz diced tomatoes *(1) bag of riced cauliflower *(2) 15 oz Great Northern beans *(1) 15 oz tomato sauce *pizza sauce Week #5: April 28 – May 4 Dairy: Produce: Dry Grocery: *4 T. 1/3 less fat cream cheese *3 pk Romaine lettuce *chili powder *1 c. 0% Plain Greek yogurt *(1) head of broccoli *garlic powder *2 c. cheddar cheese *(1) red bell pepper *onion powder *sour cream, optional for *garlic *dried onion flakes topping *head of green cabbage *dried parsley *(1) stick of butter *(1) onion *Ranch dressing, for salads *Parmesan cheese (green can *(1) green bell pepper *4 c. cooked brown rice kind is fine) *xanthan gum or gluccie, opt. *(2) eggs Canned/Jarred: *soy sauce *4 c. mozzarella *(1) quart chicken stock *Sriracha *mayo *on plan sweetener Meat: *salsa *red pepper flakes *3 lbs boneless skinless chicken *(1) 8 oz tomato sauce *taco seasoing breasts *(3) 10.5 oz Rotel *Italian seasoning *1/2 lb bacon *(1) 15 oz pinto beans *cooking spray *4 lbs ground beef *(1) 14 oz corn *nutritional yeast, opt. *5 lbs chicken thighs *pizza sauce *paprika *pepperoni *oregano *cayenne pepper Frozen: *almond flour *(2) bags of riced cauliflower *cumin *(2) bags of seasoning blend *1/2 bag of peas *(1) bag of broccoli