These Recipes Are from Patapsco State Park for a Garlic Mustard
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Onions Volume 1 • Number 9
Onions Volume 1 • Number 9 What’s Inside l What’s So Great about Onions? l Selecting and Storing Onions l Varieties of Onions l Fitting Onions into MyPyramid l Recipe Collection l Grow Your Own Onions l Activity Alley What’s So Great about Onions? Rich in Vitamins and Minerals Easy to Use Onions are a source of vitamin C and dietary fiber. Onions can be sliced, As a vegetable, onions are low in fat and calories. chopped, diced, or grated. Onions are rich sources of a number of phytonutri- They mix well with almost ents. These phytonutrients have been found to act any type of food. Raw onions as antioxidants to lower blood pressure and prevent are great in salads and on sand- some kinds of cancer. wiches and hamburgers. Cooked onions are used to season everything Flavorful and Colorful from soups, stews, meats, beans, potatoes to Onions can be red, yellow, green, or white. The taste other vegetable dishes. of onions does not depend on the color. Onions can be sweet or savory. Selecting and Storing Why is Vitamin C Onions Important? At the Market Onions are available year-round. Buy Vitamin C, also known as ascorbic acid, them fresh, dried or frozen. Look for is needed for growth and repair of body hard, firm onions. Onions should be dry tissue. Vitamin C helps to form col- and have small necks. The skin around lagen, a protein used to make skin, scar the onions should be shiny and crackly tissue, and blood vessels. Vitamin C is in feel. -
ITALIAN BEEF STUFFED PEPPERS Sautéed Green Beans with Almonds
ITALIAN BEEF STUFFED PEPPERS Sautéed green beans with almonds COOK TIME SERVINGS CALORIES PER SERVING NET CARBS PER SERVING MENU 30 MIN 2 740 12 GRAMS KETO // GLUTEN-FREE This keto take on classic Italian-style stuffed INGREDIENTS (8 ITEMS) WHAT YOU’LL NEED peppers is cheesy and loaded with a savory 1 whole Red bell pepper medium & large sauté pans beef filling — just the way we like it. Here, 6 oz Green beans baking sheet ground beef is cooked with tomato paste ½ oz Roasted almonds T measuring cup & spoons and cream cheese for rich, tangy flavors, 10 oz Ground beef* oven mitt then piled into red bell pepper halves, ¾ tsp Italian herb & red pepper blend cooking oil sprinkled with Parmesan, and roasted to a 1 ½ oz Tomato paste salt & pepper melty finish. Tender sautéed green beans 1 oz Cream cheese M with crunchy almonds make the perfect 1 oz Parmesan cheese M ALLERGENS accompaniment. T TREE NUTS (almonds) M MILK KING O FO O R C If you ordered the 4-serving version of this meal, 4 refer to the guidelines in Step 1. Certified gluten-free by the Gluten Intolerance *Ground beef is fully cooked when it's no longer pink. Group’s Gluten-Free Safe Spot Program. Wash and dry fresh produce. Wash hands and surfaces after handling raw meat. Consuming raw or undercooked meat may GREEN CHEF IS PROUD to be a USDA Certified Organic company. increase your risk of foodborne illness. Go to greenchef.com/faq for safe cooking guidelines and to learn more about food All produce and eggs are organic unless otherwise labeled. -
Appertizers Soup
APPERTIZERS SPRING ROLLS (3 pcs) 5 THAI FISH CAKE Stuffed with vegetable and fried to a crisp served with plum sauce EDAMAME 5 Boiled soy bean tossed with sea salt SALT & PEPPER CALAMARI 10 Fried calamari tossed with salt, garlic, jalapeno, pepper, and scallion THAI CHICKEN WINGS (6 pcs) 8 Fried chicken wing tossed in tamarind sauce, topped with fried onion & cilantro CRAB CAKE (2 pcs) 10 Lump crab meat served with tartar sauce THAI FISH CAKE (TOD MUN PLA) (7 pcs) 9 STEAMED MUSSEL Homemade fish cake (curry paste, basil) served with sweet peanut&cucumber sauce STEAMED MUSSEL 10 Steamed mussel in spicy creamy lemongrass broth, kaffir lime leaves, basil leaves SHRIMP TEMPURA (3 pcs) 8 Shrimp, broccoli, sweet potato, & zucchini tempura served with tempura sauce GRILLED WHOLE SQUID 12 Served with spicy seafood sauce (garlic, lime juice, fresh chili, cilantro) GYOZA (5 pcs) 5 Fried or Steamed pork and chicken dumplings served with ponzu sauce SHRIMP SHUMAI (4 pcs) 6 CHICKEN SATAY Steamed jumbo shrimp dumplings served with ponzu sauce CHICKEN SATAY (5 pcs) 8 Grilled marinated chicken on skewers served with peanut & sweet cucumber sauce CRISPY CALAMARI 9 Fried calamari tempura served with sweet chili sauce SOFTSHELL CRAB APPERTIZER (2 pcs) 13 Fried jumbo softshell crab tempura served with ponzu sauce FRESH ROLL 7 Steamed shrimp, mint, cilantro, culantro, lettuce, carrot, basil leaves, rice noodle, wrapped with rice paper & served with peanut-hoisin sauce FRIED OYSTER (SERVED WITH FRIES) 10 FRESH ROLL FISH & CHIPS (SERVED WITH FRIES) 11 CRISPY -
DINNER MENU June 2020
DINNER E S T . 2 0 1 5 SMALL PLATES HUMMUS - 13.5 AVOCADO TOAST - 14.5 chickpeas, pine nuts, sesame seeds, za’atar, pita Ⓥ sourdough, goat cheese, microgreens add lamb - 6.5, crudité - 5.5, extra pita - 1.5 balsamic glaze, pickled fresno chilis Ⓥ KOREAN DEVILED EGGS - 8 BRUSSELS SPROUTS - 13 gochujang, sesame seeds Ⓥ capers, garlic, almonds, sea salt, red wine vinaigrette Ⓥ MEATBALLS - 15.5 *MUSSELS - 14.5 burrata, spicy tomato sauce, basil, citrus gremolata thai curry, pork sausage, toast points LOADED CAESAR - 15 GREENS & GRAINS - 15 grana padano, avocado, radish, cucumber kale, spinach, shaved apple, quinoa, manchego, almonds romaine, chickpea, crouton Ⓥ yogurt schmear, cider vinaigrette Ⓥ NEAPOLITAN-STYLE PIZZAS PEPPERONI - 16.5 MUSHROOM - 16.5 BURRATA - 16.5 mozzarella, hand-cut pepperoni spinach, bacon, garlic mozzarella, tomato, almond pesto Ⓥ HOUSE-GROUND BURGERS TURKEY BURGER - 17.5 *BERNIE’S BURGER - 17.5 white & dark turkey, feta, house-made pita pork belly & short rib, onion, cheese, pickles, garlic aioli parsley-sumac salad, garlic aioli, sriracha add bacon, fried egg or avocado - 2 ENTREÉS *NEW YORK STRIP STEAK - 34 SHORT RIB - 25 10 oz new york, hand-cut fries ROASTED CHICKEN - 26 braised short rib, heirloom carrots bulgur wheat risotto, kale chipotle butter, charred scallion pesto asparagus, polenta, mushroom sauce baby carrot, crispy te *FRUTTI DI MARE - 25 scallop, mussels, shrimp *SEARED SCALLOPS - 26 RICOTTA GNOCCHI - 21 hudson valley scallops, risotto hearth-roasted in red sauce, toast points braised short rib, spinach -
Growing Scallions (Green Onions) for Market Gardeners
University of Nebraska - Lincoln DigitalCommons@University of Nebraska - Lincoln Historical Materials from University of Nebraska-Lincoln Extension Extension 2004 Growing Scallions (Green Onions) for Market Gardeners Laurie Hodges University of Nebraska - Lincoln, [email protected] Follow this and additional works at: https://digitalcommons.unl.edu/extensionhist Part of the Agriculture Commons, and the Curriculum and Instruction Commons Hodges, Laurie, "Growing Scallions (Green Onions) for Market Gardeners" (2004). Historical Materials from University of Nebraska-Lincoln Extension. 76. https://digitalcommons.unl.edu/extensionhist/76 This Article is brought to you for free and open access by the Extension at DigitalCommons@University of Nebraska - Lincoln. It has been accepted for inclusion in Historical Materials from University of Nebraska-Lincoln Extension by an authorized administrator of DigitalCommons@University of Nebraska - Lincoln. NF607 Growing Scallions (Green Onions) for Market Gardeners By Laurie Hodges, Extension Horticulturist Growing scallions (green onions) can provide market pricing. For a list of seed sources, see NebFact 92-80, gardeners with early cash flow and customers with quality General and Specialty Mail-Order Seed Sources, and NebFact increases in storage life, freshness and flavor. Growing 96-274, Seed Sources for Commercial Vegetable Production. quality scallions is easier than growing quality bulb onions A few suppliers are listed at the end of this publication. simply because they are in the field for a shorter time and Optimum growing conditions for scallions include well- bulb formation is not an issue when growing true scallions. drained sandy loam soil and cool conditions. The soil must The scallion is not the same as the leafy top of a be prepared to create a fine, smooth seed bed because the bulbing onion. -
Baked Chicken & Mafalda Pasta
Baked Chicken & MINUTE MEAL Mafalda Pasta with Honey & Balsamic Vinegar Dressing TIME: 25-35 minutes SERVINGS: 4 This recipe highlights the versatility of balsamic vinegar dressing by using it in two ways: as a coating and a dipping sauce for our chicken. Rustic mafalda pasta, tossed with kale and carrots in butter, makes for a satisfying accompaniment to the baked chicken. (You may receive dark green lacinato, green curly, or red kale.) MATCH YOUR BLUE APRON WINE Fruity & Savory Serve a bottle with this symbol for a great pairing. Ingredients 4 1/2 lb 1 bunch 6 oz 4 Tbsps BONELESS, MAFALDA PASTA KALE CARROTS BUTTER SKINLESS CHICKEN BREASTS 2 Tbsps 1 1/2 Tbsps 1 1 Tbsp 1 Tbsp BALSAMIC ITALIAN SHALLOT HONEY DIJON MUSTARD VINEGAR SEASONING* * Whole Dried Basil, Sage, Oregano, Savory, Rosemary, Thyme, & Marjoram Download our iOS or Android app, or log in to blueapron.com for how-to videos and supplier stories. 1 2 1 Make the dressing & bake the chicken: F Remove the honey from the refrigerator to bring to room temperature. F Place an oven rack in the center of the oven, then preheat to 450°F. F Heat a large pot of salted water to boiling on high. F Line a sheet pan with aluminum foil. Lightly oil the foil. F In a large bowl, whisk together the honey (kneading the packet before opening), vinegar, mustard, Italian seasoning, and 1 tablespoon of olive oil. Season with salt and pepper to taste. Transfer half the dressing to a serving dish and set aside. F Pat the chicken dry with paper towels; season with salt and pepper on both sides. -
(Al- Lium Sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture
In Vitro Micropropagation Protocol Optimization of Garlic (Al- lium sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture By Misgana Chala Gemachu A Thesis Submitted to Department of Applied Biology, School of Applied Natural Science Presented in Partial Fulfillment for the Requirements of Master of Science in Applied Biology (Biotechnology) Office of Graduate Studies Adama Science and Technology University June, 2021 Adama, Ethiopia In Vitro Micropropagation Protocol Optimization of Garlic (Al- lium sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture By Misgana Chala Gemachu Advisor: Mulugeta Kebede (PhD) Co-advisor: Adugna Mosisa (MSc) A Thesis Submitted to Department of Applied Biology, School of Applied Natural Science Presented in Partial Fulfillment for the Requirements of Master of Science in Applied Biology (Biotechnology) Office of Graduate Studies Adama Science and Technology University June, 2021 Adama, Ethiopia DECLARATION I hereby declare that this Master Thesis entitled “In Vitro Micropropagation Protocol Optimization of Garlic (Allium sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture” is my original work. That is, it has not been submitted for the award of any academic degree, diploma or certificate in any other university. All sources of materials that are used for this thesis have been duly acknowledged through citation. Misgana Chala __________________ _________________ Name of the student Signature Date Recommendation We, the advisors of this thesis, hereby certify that we have read the revised version of the thesis entitled “In Vitro Micropropagation Protocol Optimization of Garlic (Allium sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture” prepared under our guidance by Misgana Chala Gemachu submitted in partial fulfillment of the requirements for the degree of Mater’s of Science in Applied Biology (Biotechnology). -
Bulk Numerical Codes
BBulkulk DepartmentDepartment CCodesodes BBEANSEANS GGRAINSRAINS Adzuki Beans, Organic 1200 Barley, Pearled, Organic 1300 Fava Beans 1201 Buckwheat, Raw, Organic 1302 Black Beans 1202 Buckwheat, Kasha, Organic 1303 Black Beans, Organic 1203 Polenta, Organic 1304 Black Eyed Peas, Organic 1204 Couscous, Organic 1306 Red Chili Beans, Organic 1205 Couscous, Whole Wheat, Organic 1307 Farro, Pearled 1308 Garbanzo Beans, Organic 1206 KAMUT ® Khorasan Wheat, Organic 1309 Lima Beans, Large 1207 Millet, Organic 1311 Great Northern Beans, Organic 1208 Popcorn, Yellow, Organic 1313 Lentils, Pardina 1210 Quinoa, Organic 1314 Mung Beans, Split, Organic 1211 Quinoa, Organic Red, Non-GMO 1315 Lentils, French Green, Organic 1212 Popcorn, White, Organic 1317 Lentils, Green, Organic 1213 Rye, Organic 1329 Lentils, Red, Organic 1214 Spelt, Organic 1330 Lentils, Black Beluga 1215 Wheat, Hard Red, Organic 1331 Lima Beans, Organic 1216 Wheat, Soft White, Organic 1332 Mung Beans, Organic 1217 Wheat, Hard White, Organic 1333 Navy Beans, Organic 1218 Wheat, Bulgar, Organic, Non-GMO 1334 Split Peas, Green, Organic 1219 Corn, Whole Yellow, Organic 1337 Popcorn, Multicolor, Organic 1338 Split Peas, Green 1220 Oats, Raw, Organic 1340 Split Peas, Yellow, Organic 1221 Oats, Steel Cut, Organic 1341 Pinto Beans, Organic 1222 Couscous, Israeli 1342 Pinto Beans 1223 Lentils, Harvest Gold, Organic 1224 RRICEICE Soy Beans, Organic 1225 Arborio, Organic 1250 13 Bean Soup Mix 1226 Brown Basmati, Non-GMO 1251 Kidney Beans, Dark, Organic 1227 Brown Basmati, Organic 1252 Cannelini -
HCG FUSION RECIPES Stevia and Truvia- Natural Sweeteners Stevia Is an Herb That Has Been Used As a Sweetener for Hundreds of Years
HCG FUSION RECIPES Stevia and Truvia- Natural Sweeteners Stevia is an herb that has been used as a sweetener for hundreds of years. The leaves of this small plant have a delicious and refreshing taste. Stevia will not raise your blood pressure, it may actually lower blood sugar levels. Truvia a natural sweetener is made from rebiana, the best tasting part of the stevia leaf. Truvia is a zero calorie sweetner. DRESSINGS Viniaigrette ¼ cup apple cider vinegar 1 dash of onion powder 2 packets of Stevia ½ cup water ¼ t. sea salt 2 dashes of celery salt Pepper to taste 1 T. lemon juice Chipolte Vinaigrette Same as above just add- 1/8 t. paprika, 1/8 t. nutmeg, 1/8 t. cinnamon, ¼ t. chipotle seasoning, dash of garlic and Onion powder. Italian Dressing 1 cup of water 1/2 cup apple cider vinegar ½ t. sea salt ½ t. Italian seasoning 1 t. onion powder 2 packets Stevia SALADS Cucumber Salad 2 t. fresh basil, chopped 2 cucumbers, peeled 2 t. apple cider vinegar ½ t. lemon juice Sea Salt to taste Pepper to taste Combine ingredients together and chill for 2 hours. Curry Chicken Salad Chicken breast(chopped) Celery 1 apple(diced) 2 t. lemon juice 1 minced garlic clove Dash of cinnamon, turmeric, onion powder, garlic powder, Cayenne pepper Use 100 grams chicken breast. Sautee chicken, water, and lemon juice, add spices and stir well. Simmer over low heat. Chicken Salad Chicken Breast (chopped) 2 Melba toast Viniagrette dressing ¼ cup chicken broth Lettuce Weigh chicken breast to 100 grams, add salt and pepper. -
E Guide the Travel Guide with Its Own Website
Londonwww.elondon.dk.com e guide the travel guide with its own website always up-to-date d what’s happening now London e guide In style • In the know • Online www.elondon.dk.com Produced by Blue Island Publishing Contributors Jonathan Cox, Michael Ellis, Andrew Humphreys, Lisa Ritchie Photographer Max Alexander Reproduced in Singapore by Colourscan Printed and bound in Singapore by Tien Wah Press First published in Great Britain in 2005 by Dorling Kindersley Limited 80 Strand, London WC2R 0RL Reprinted with revisions 2006 Copyright © 2005, 2006 Dorling Kindersley Limited, London A Penguin Company All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise without the prior written permission of the copyright owner. A CIP catalogue record is available from the British Library. ISBN 1 4053 1401 X ISBN 978 1 40531 401 5 The information in this e>>guide is checked annually. This guide is supported by a dedicated website which provides the very latest information for visitors to London; please see pages 6–7 for the web address and password. Some information, however, is liable to change, and the publishers cannot accept responsibility for any consequences arising from the use of this book, nor for any material on third party websites, and cannot guarantee that any website address in this book will be a suitable source of travel information. We value the views and suggestions of our readers very highly. Please write to: Publisher, DK Eyewitness Travel Guides, Dorling Kindersley, 80 Strand, London WC2R 0RL, Great Britain. -
Roasted Bell Pepper Time Needed: 35 Minutes Servings: 8
Bell Peppers Roasted Bell Pepper Time needed: 35 minutes Servings: 8 Bell peppers come in different colors including red, yellow, green, chocolate, white, and purple. The red bell peppers are sweeter than green ones because bell peppers sweeten as the ripen. Choose any color peppers for this recipe, or better yet, use a variety of colors for a beautiful presentation. INGREDIENTS 4 bell peppers 2 teaspoons vegetable oil 1⁄2 teaspoon Italian seasoning 1⁄2 teaspoon garlic powder 1⁄4 teaspoon each salt and pepper DIRECTIONS 1. Preheat oven to 450 degrees. 2. Wash bell peppers and remove tops and seeds. Cut peppers in quarters and rub with vegetable oil. Place cut side up on a rimmed baking sheet and sprinkle with Italian seasoning, garlic powder, salt and pepper. 3. Roast until peppers are tender and blistered in spots, about 30 to 35 minutes. 4. Refrigerate leftovers within 2 hours. Salad Check out our Youtube channel for recipes and videos at https://www.youtube.com/c hannel/UCrCVqfP0kncw7Y1md RjByIg/videos? disable_polymer=1 Recipe from FoodHero.org Photos by SanG Photography No Italian seasoning? Use 1 teaspoon dried oregano, 1 teaspoon dried basil and ½ teaspoon garlic powder. This project is based upon work supported by U.S. Department of Agriculture, NIFA, FINI under award number 2017-70025-26683 Chiles Campana Chiles Campana Asados Tiempo Necesario: 35 minutos Porciones: 8 INGREDIENTES 4 chiles campana 2 cucharaditas de aceite vegetal 1⁄2 cucharadita de condimento Italiano 1⁄2 cucharadita de ajo en polvo 1⁄4 de cucharadita de sal y Echa un vistazo a nuestro ca al de Youtube para ver receta pimienta s y videos en https://www.yo utube.com/channel/UCrCVqf P0kncw7Y1mdRjByIg/videos? disable_polymer=1 DIRECCIONES 1. -
Unbiased Profiling of Volatile Organic Compounds in the Headspace Of
Kusano et al. BMC Res Notes (2016) 9:133 DOI 10.1186/s13104-016-1942-5 BMC Research Notes RESEARCH ARTICLE Open Access Unbiased profiling of volatile organic compounds in the headspace of Allium plants using an in‑tube extraction device Miyako Kusano1,2*, Makoto Kobayashi2, Yumiko Iizuka2,3, Atsushi Fukushima2 and Kazuki Saito2,4 Abstract Background: Plants produce and emit important volatile organic compounds (VOCs), which have an essential role in biotic and abiotic stress responses and in plant–plant and plant–insect interactions. In order to study the bouquets from plants qualitatively and quantitatively, a comprehensive, analytical method yielding reproducible results is required. Results: We applied in-tube extraction (ITEX) and solid-phase microextraction (SPME) for studying the emissions of Allium plants. The collected HS samples were analyzed by gas chromatography–time-of-flight–mass spectrometry (GC-TOF–MS), and the results were subjected to multivariate analysis. In case of ITEX-method Allium cultivars released more than 300 VOCs, out of which we provisionally identified 50 volatiles. We also used the VOC profiles of Allium samples to discriminate among groups of A. fistulosum, A. chinense (rakkyo), and A. tuberosum (Oriental garlic). As we found 12 metabolite peaks including dipropyl disulphide with significant changes in A. chinense and A. tuberosum when compared to the control cultivar, these metabolite peaks can be used for chemotaxonomic classification of A. chinense, tuberosum, and A. fistulosum. Conclusions: Compared to SPME-method our ITEX-based VOC profiling technique contributes to automatic and reproducible analyses. Hence, it can be applied to high-throughput analyses such as metabolite profiling.