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BBulkulk DepartmentDepartment CCodesodes BBEANSEANS GGRAINSRAINS Adzuki Beans, Organic 1200 Barley, Pearled, Organic 1300 Fava Beans 1201 Buckwheat, Raw, Organic 1302 Black Beans 1202 Buckwheat, Kasha, Organic 1303 Black Beans, Organic 1203 Polenta, Organic 1304 Black Eyed Peas, Organic 1204 Couscous, Organic 1306 Red Chili Beans, Organic 1205 Couscous, Whole Wheat, Organic 1307 Farro, Pearled 1308 Garbanzo Beans, Organic 1206 KAMUT ® Khorasan Wheat, Organic 1309 Lima Beans, Large 1207 Millet, Organic 1311 Great Northern Beans, Organic 1208 Popcorn, Yellow, Organic 1313 Lentils, Pardina 1210 Quinoa, Organic 1314 Mung Beans, Split, Organic 1211 Quinoa, Organic Red, Non-GMO 1315 Lentils, French Green, Organic 1212 Popcorn, White, Organic 1317 Lentils, Green, Organic 1213 Rye, Organic 1329 Lentils, Red, Organic 1214 Spelt, Organic 1330 Lentils, Black Beluga 1215 Wheat, Hard Red, Organic 1331 Lima Beans, Organic 1216 Wheat, Soft White, Organic 1332 Mung Beans, Organic 1217 Wheat, Hard White, Organic 1333 Navy Beans, Organic 1218 Wheat, Bulgar, Organic, Non-GMO 1334 Split Peas, Green, Organic 1219 Corn, Whole Yellow, Organic 1337 Popcorn, Multicolor, Organic 1338 Split Peas, Green 1220 Oats, Raw, Organic 1340 Split Peas, Yellow, Organic 1221 Oats, Steel Cut, Organic 1341 Pinto Beans, Organic 1222 Couscous, Israeli 1342 Pinto Beans 1223 Lentils, Harvest Gold, Organic 1224 RRICEICE Soy Beans, Organic 1225 Arborio, Organic 1250 13 Bean Soup Mix 1226 Brown Basmati, Non-GMO 1251 Kidney Beans, Dark, Organic 1227 Brown Basmati, Organic 1252 Cannelini Beans, Organic 1231 Calrose Medium White 1253 White Basmati, Organic 1254 MMIXESIXES Black Forbidden, Non-GMO 1255 Black Beans 1950 White Basmati, Non-GMO 1256 Black Bean Soup, Organic 1951 Long Brown, Non-GMO 1257 Long Brown, Organic 1258 Cocoa, Mexican Azteca 1952 Golden Rose, Organic 1259 Corn Chowder, Organic 1953 Short Brown, Non-GMO 1260 Curry Lentil Soup, Organic 1954 Short Brown, Organic 1261 Falafel 1955 Brown, Sweet Organic 1262 Cloud 9 Cocoa Mix, Organic 1956 Harvest Pilaf 1263 Black Bean Burger, Gluten Free 1957 Red Rice, Organic, Non-GMO 1264 Lemonade Mix, Organic 1958 Sushi, Organic 1265 Deluxe Vegetable Soup Mix 1960 Short Brown, Sprouted, Panko Breadcrumbs, Non-GMO 1961 Organic, Non-GMO 1266 Ten Grain Pancake Mix 1962 Long White 1267 Wheat Free Baking & Pancake 1963 Jade Pearl, Organic 1268 Refried Beans 1965 White Jasmine, Non-GMO 1269 Split Pea Soup, Organic 1966 Wild Rice 1270 Instant Mashed Potatoes, Organic 1967 Wild Blend, Non-GMO 1271 Broth Powder, Beef 2004* Wild Rice, Organic 1272 Arborio, Non-GMO 1273 Broth Powder, Chicken 2005* Mountain Violet Sticky Rice 1274 Wheat Free & Gluten Free Amazing Bread Mix 2088 Broth Powder, Vegetable 2089* (*Stocked on the spice wall.) (Updated 2-August-2021) Country Wild Blend, Non-GMO 1275 Flour, Teff 2049 White Jasmine, Organic 1276 Flour, Garbanzo 2050 Brown Jasmine, Organic 1277 Flour, Gluten 2051 Long Grain White Rice 1278 Flour, Kamut™, Organic 2052 Wild Blend Rice 1279 Flour, Coconut, Organic 2053 Flour, Oat, Organic 2054 BBAKINGAKING Flour, Pastry, Whole Wheat, Organic 2055 Cocoa Powder, Dutch Process, Organic 1051* Flour, Pastry, Unbleached 2056 Arrowroot Powder 2000 Flour, Brown Rice 2058 Mint Cookie Drops 2001 Flour, White Rice 2059 Baking Powder 2002 Flour, Rye, Organic 2060 Baking Soda 2003 Flour, Semolina, Organic 2061 Bran, Oat 2006 Flour, Almond Meal 2062 Chocolate Chips, Bittersweet, Org., Fair Trade 2007 Flour, Spelt, Whole, Organic 2063 Butterscotch Chips 2008 Flour, Spelt, White Unbleached, Organic 2064 Bran, Oat, Organic 2009 Flour, Tapioca 2065 Milk Powder, Instant, Non-Fat 2010 Flour, Unbleached White, Organic 2066 Rolled Kamut Flakes, Organic 2011 Flour, Unbleached White 2067 Chocolate, Bittersweet 2012 Flour, Whole Wheat 2068 Chocolate, Milk 2013 Flour, Whole Wheat, Organic 2069 Chocolate, White 2014 Xylitol 2071 Chocolate Chips, Milk 2015 Rolled Oats, Organic, Gluten Free 2072 Chocolate Chips, Semisweet 2016 Gluten Free All-Purpose Baking Mix 2073 Mini Semisweet Chocolate Chips 2017 Rolled Barley, Organic 2074 Cocoa Powder, Non-GMO 2018 Rolled Oats 2075 Carob Chips, Sweetened 2019 Rolled Oats, Organic 2076 Rolled Oats, Gluten Free 2020 Rolled Quick Oats 2077 Gluten Free Mama’s Coconut Blend Flour 2021 Rolled Quick Oats, Organic 2078 Bran, Wheat 2022 Rolled Rye, Organic 2080 Bran, Wheat, Organic 2023 Rolled Spelt, Organic 2081 Kosher Salt 2024 Rolled Wheat, Organic 2082 Gluten Free 1 to 1 Baking Flour 2025 Wheat Germ, Raw 2083 Whole Milk Powder 2026 Sea Salt, Coarse 2084 00 Unbleached Pizza Flour, Organic 2027 Sea Salt, Extra Fine 2085 Potato Starch 2028 Real Salt 2086 Blue Corn Meal, Organic 2029 Cornstarch 2087 Sugar, Brown, Non-GMO 2030 Wheat-Free, Gluten-Free Amaizing Bread Mix 2088 Cake Flour 2031 Chocolate Chips, Semisweet, Non-GMO 2090 Sugar, Coconut Palm, Fair Trade, Organic 2032 Peanut Butter Baking Chips 2091 Sugar, Powdered 2033 Carob Powder, Toasted 2092* Sugar, Turbinado, Non-GMO 2034 Lecithin Granules 2704 Sugar, Unrefi ned, Organic 2035 Sugar, White, Non-GMO 2036 (*Stocked on the spice wall.) Tapioca Pearls 2037 Textured Vegetable Protein 2038 Chocolate Chips, Bittersweet (63% cacao) 2039 Chocolate Chips, White 2040 Yeast, Baking 2041 Nutritional Yeast, Large Flake 2042 Nutritional Yeast, Small Flake 2043 Masa Harina, Organic 2044 Flour, Barley 2045 Flour, Buckwheat, Organic 2046 Flour, Corn, Organic 2047 Flour, Corn Meal, Organic 2048 SSPICESPICES Mace, Ground, Organic, Fair Trade 1055 Allspice, Ground 1000 Oregano Leaf, Cut & Sifted 1056 Allspice, Whole 1001 Marjoram 1057 Lemon Pepper Blend 1002 Mustard Seed, Yellow, Ground 1058 Anise Seed 1003 Mustard Seed, Brown, Whole 1059 Anise, Star 1004 Mustard Seed, Yellow, Whole 1060 Bac’Uns Bits, Organic 1005 Oriental Mustard Seed, Ground 1061 Tomato Powder 1006 Nutmeg, Ground 1062 Basil 1007 Nutmeg, Whole 1063 Bay Leaf 1008 Onion Flakes 1064 Caraway Seed 1009 Onion, Granulated 1065 Cardamom, Ground 1010 Onion Powder 1066 Cardamom, Whole 1011 Chiles, Red 1067 All Purpose Seasoning 1012 Orange Peel 1068 Basil, Organic 1013 Lemon Curry Powder 1069 Cayenne, Ground (35,000 HU) 1014 Ceylon Cinnamon, Organic, Fair Trade 1070 Celery Seed, Whole 1015 Paprika, Ground 1071 Celery Salt Blend 1016 Parsley Flakes 1072 Chile Peppers, Chipotle, Whole 1017 Pepper, Black, Fine Grind 1073 Cajun Seasoning Blend 1018 Pepper, Black, Coarse Grind 1074 Peppercorns, Tellicherry 1019 Pepper, Black, Cracked 1075 Minced Onion, Organic 1020 Chile Peppers, Red, Crushed (15,000 HU) 1076 Chile Powder Blend with Salt 1021 Pepper, White, Ground 1077 Chile Powder Blend with No Salt 1022 Peppercorns, Black 1078 Za’atar 1023 Goji Berries, Organic 1079 Elderberries 1024 Tandoori Masala Seasoning, Organic 1080 Chives 1025 Peppercorns, Rainbow 1081 Cilantro, Organic 1026 Pickling Spice, Spicy 1082 Cinnamon, Ground 1027 Poppy Seeds 1083 Cinnamon Stick, 2 3/4” 1028 Poultry Seasoning 1084 Cinnamon Stick, 6” 1029 Pumpkin Pie Spice 1085 Harissa 1030 Rosemary Leaf, Ground, Organic 1086 Cloves, Whole 1031 Rosemary Leaf, Whole 1087 Coriander, Ground 1032 Chile Powder, Organic 1088 Coriander, Whole 1033 Sage Leaf, Ground 1089 Chile Peppers, Ground 1034 Sage Leaf, Rubbed 1090 Cream of Tartar Powder 1035 Chile Peppers, Guajillo 1091 Cumin Seed, Ground 1036 Chile Powder, Hot 1092 Cumin Seed, Whole 1037 Green Chile Powder, Organic 1093 Curry Powder 1038 Lavender Flowers 1094 Curry Powder, Muchi 1039 Onion Salt 1095 Dill Seed, Whole 1040 Spike® Seasoning 1096 Dill Weed 1041 Tarragon Leaf, Cut & Sifted 1097 Fennel Seed, Whole 1042 Garlic, Granulated, Organic 1098 Fenugreek Seed, Whole 1043 Thyme Leaf, Cut & Sifted 1099 Garam Masala 1044 Turmeric Root, Ground 1100 Garlic Granulated 1045 Vanilla Beans, Whole 1101 Garlic Flakes 1046 The Right Way Grilling Rub 1102 Garlic Powder 1047 Gumbo Filé 1103 Garlic Salt 1048 Peppercorns, Black, Whole, Organic, Fair Trade 1104 Ginger Root, Ground 1049 Chile Powder, Ancho 1105 Greek Seasoning Blend 1050 Sour Cream & Onion Popcorn Seasoning 1106 Cocoa Powder, Dutch Process, Organic 1051 Cheddar & Spice Popcorn Seasoning 1107 Italian Seasoning 1052 Cardamom Seed, Decorticated 1108 Lemon Peel, Organic 1053 Paprika, Smoked, Ground 1109 Cayenne, Ground, Extra Hot (90,000 HU) 1054 Herbes de Provence 1110 SSPICESPICES ((con’t.)con’t.) Bell Peppers, Diced 1168 Ranch Dip & Dressing Mix 1111 Pizza Seasoning 1169 Buttermilk Powder 1112 Psyllium Husk Powder 1170 Ceylon Cinnamon Sticks, Organic 1113 Psyllium Seed Husk 1172 Sesame Seeds, Black 1114 Vietnamese Cinnamon, Organic, Fair Trade 1173 Peppercorns, White, Whole 1115 Paprika, Spicy, Half Sharp 1174 Chile Peppers, Ancho 1116 Green Chile Flakes, Organic 1175 Chile Powder, Fiesta Blend 1117 Pickling Spice, Sweet 1176 Vanilla Powder 1118 Xanthan Gum 1177 Chile Peppers, Jalapeño Flakes 1119 Paprika, Ground, Organic 1178 Juniper Berries, Organic 1120 New Mexico Chile Pepper, Ground 1179 Fajita Seasoning, Organic 1122 Pasilla Chile Powder 1180 Mushrooms, Shiitake 1123 Cajun Blackening Blend 1181 Fennel Seed, Ground 1124 Barbecue Seasoning 1182 Ginger Root, Ground, Organic, Fair Trade 1125 Cocoa Beans, Raw, Organic 1184 Chile Powder, Chipotle 1126 Cocoa Nibs, Raw, Organic 1185 Nutmeg, Ground, Organic, Fair Trade 1127 Curry, Bengali 1186 Cinnamon, Ground, Organic 1128 Curry, Madras 1187 Turmeric, Ground, Organic, Fair Trade 1129 Curry, Thai Red 1188 Onion Soup & Dip Mix, Organic 1130 Taco Seasoning 1189 Oregano, Mexican, Cut & Sifted 1131 Curry, Thai Green 1190 Curry Leaves 1132 Chinese 5 Spice, Organic 1191 Garlic ‘n Herb 1133
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  • Vegan Lunch Box : 150 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love! / Jennifer Mccann

    Vegan Lunch Box : 150 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love! / Jennifer Mccann

    1600940729 text_rev.qxd 4/21/08 8:53 AM Page i PRAISE FOR VEGAN LUNCH BOX “Jennifer McCann’s cookbook makes vegan cooking accessible and fun. It’s informative but not stuffy, detailed yet concise, and the recipes are creative without being difficult. There are so many delicious, well put to- gether options here, it’s not only perfect for kids but for anyone who ever eats lunch!” —Isa Chandra Moskowitz, author of VEGANOMICON “Being a vegan kid just got a lot easier! The menus in Vegan LunchLunch BoxBox make it easy to plan a balanced and nutritious lunch for your kids (or your- self!). The variety alone makes it worth having.” —Erin Pavlina, author of RAISING VEGAN CHILDREN IN A NON-VEGAN WORLD “Destined to become a classic, this is the book vegan parents have been waiting for. And who knew? A vegan mom started a blog describing the lunches she made for her son for one school year, and it won the 2006 Bloggie Award for “Best Food Blog” (NOT “best VEGETARIAN food blog,” but “Best Food Blog,” period!). It inspired, delighted, and motivated not only vegan parents, but omnivores bored with their own lackluster lunches. This book will continue delighting with recipes that are as innovative, kid- pleasing, and healthful as they are delicious.” —Bryanna Clark Grogan, author of NONNA’S ITALIAN KITCHEN 1600940729 text_rev.qxd 4/21/08 8:53 AM Page ii This page intentionally left blank 1600940729 text_rev.qxd 4/21/08 8:53 AM Page iii Vegan Lunch Box 1600940729 text_rev.qxd 4/21/08 8:53 AM Page iv This page intentionally left blank 1600940729 text_rev.qxd 4/21/08 8:53 AM Page v Vegan Lunch Box 150 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love! Jennifer McCann A Member of the Perseus Books Group 1600940729 text_rev.qxd 4/21/08 8:53 AM Page vi Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks.