October 2020

Monday Tuesday Wednesday Thursday Friday

1 2 The USDA is an equal opportunity provider. Water and low-fat milk are offered at every meal Breakfast: WG Pumpkin bread Breakfast: WG Kix & banana Menu is subject to change based on availability. & applesauce Lunch: Make your own pizza Lunch: Turkey meatball sub on on WG flatbread, sliced With questions or allergy concerns, please contact Maggie Lynch, Director of Nutrition WG roll, carrots & pear peppers & clementine Services at (508) 879-4420 x286 or [email protected] Snack: Banana & WG Goldfish Snack: WG rice cake & apple

5 6 7 8 9 Breakfast: WG Chex & Breakfast: WG Cheerios & Breakfast: WG bagel, cream Breakfast: WG Kix & banana Breakfast: WG Raisin Bran & pineapple mixed fruit cheese & applesauce Lunch: Bean burrito bowl w/ peaches Lunch: Turkey & cheese on Lunch: Snack pack! Yogurt, Lunch: Chicken Caesar salad brown rice, veggies & pear Lunch: WG spaghetti & turkey WG bread, celery & apple cheese cubes, soft pretzel, WG wrap w/ orange slices Snack: Sliced bell pepper, meatballs, broccoli & Snack: WG wheat thins, melon & cucumber Snack: Grapes & cheese stick Ranch & WG triscuits clementine carrots & hummus Snack: WG tortilla & bean Snack: WG Goldfish & salsa banana

12 13 14 15 16 Breakfast: WG Chex & Breakfast: WG Cheerios & Breakfast: WG pancakes w/ Breakfast: WG Kix & banana Breakfast: WG Raisin Bran & pineapple mixed fruit cup syrup & applesauce Lunch: Hamburger on WG peaches Lunch: Ham & cheese on WG Lunch: WG pasta salad w/ Lunch: Turkey & cheese on bun, grapes & cucumber Lunch: Make your own pizza bun, green beans, clementine broccoli, onion, tomato, WG bread, cherry tomatoes & Snack: WG pumpkin bread & on WG flatbread, sliced Snack: WG rice cake, raisins & cheese stick & pear melon orange slices peppers & apple sunbutter Snack: WG wheat thins, Snack: Yogurt, berries & WG Snack: Banana oat bars carrots & hummus granola 19 20 21 22 23 Breakfast: WG Chex & Breakfast: WG Cheerios & Breakfast: WG Bagel w/ Breakfast: WG Kix & banana Breakfast: WG Raisin Bran & pineapple mixed fruit cup cream cheese & applesauce Lunch: Snack Pack! Yogurt, peaches Lunch: Chili, WG cornbread & Lunch: Turkey, cheese & Lunch: BBQ chicken sandwich cheese cubes, WG soft Lunch: Chicken broccoli apple spinach pinwheel wrap w/ w/ broccoli & craisin slaw pretzel, pepper slices & melon alfredo & apple Snack: Grapes & cheese orange slices Snack: WG wheat thins, Snack: WG tortilla chips & Snack: WG Goldfish & cubes Snack: Pear & WG blueberry carrots & hummus bean salsa banana muffin 26 27 28 29 30 Breakfast: WG Chex & Breakfast: WG Cheerios & Breakfast: WG pancakes w/ Breakfast: WG Kix & banana Breakfast: WG Raisin Bran & pineapple mixed fruit cup syrup & applesauce Lunch: Turkey meatball sub on peaches Lunch: Ham & cheese on WG Lunch: Sunbutter & jelly on Lunch: Butternut squash mac WG roll, cucumber & melon Lunch: Make your own pizza bun w/ carrots & pear WG bread, oranges & celery n cheese w/ grapes Snack: WG wheat thins, on WG flatbread, sliced Snack: Green beans, Ranch & Snack: Strawberry yogurt, Snack: clementine & WG rice carrots & hummus peppers & apple triscuits berries & WG granola cake Snack: Banana oat bars