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LOW-CARB RECIPE PACK Discover the Collection of Low-Carb Recipes, Including Breakfast, Lunch, Dinner, Treats and Smoothie Options
WHAT YOU NEED WHAT YOU NEED TO DO LOW-CARB RECIPE PACK Discover the collection of low-carb recipes, including breakfast, lunch, dinner, treats and smoothie options. www.rzonefitness.com TABLE OF CONTENTS WHAT YOU NEED WHAT YOU NEED TO DO 1 TURMERIC POACHED EGG 13 SWEETCORN FRITTERS 2 OMELET WITH COTTAGE CHEESE & BASIL 1 TOFU & GREEN PEAS PASTE 4 3 HERBY BREAKFAST SAUSAGES 15 BLACK BEAN HUMMUS KALE & TOFU SALAD WITH 4 AVOCADO & EGG PASTE 16 PEANUT BUTTER DRESSING 5 COTTAGE CHEESE PROTEIN PANCAKES 17 SMOKED SALMON & STRAWBERRY SALAD 6 TROPICAL GLUTEN FREE GRANOLA 18 CUCUMBER AVOCADO & CHICKEN SALAD 7 SMOKED MACKEREL & EGG PASTE 19 PEAR, CURED HAM & WALNUT SALAD 8 EGG BROCCOLI & HAM MUFFINS 20 EASY GREEK ZOODLE SALAD 9 EGG, BACON & AVOCADO BOWL 21 CRUSHED CUCUMBER SALAD WITH SALMON 10 ASIAN SCRAMBLED EGGS 22 HEALTHY CORONATION CHICKEN SALAD 11 ZUCCHINI FRIES 23 GRILLED VEGETABLE SALAD WITH TUNA 12 TOFU CAESAR SUMMER ROLLS 24 LOW CARB TURKEY SALAD TABLE OF CONTENTS WHAT YOU NEED WHAT YOU NEED TO DO 25 SALMON SPRING ROLLS 37 FIT ALMOND ENERGY BALLS 26 COD WITH CREAMY ZOODLES 38 MOCHA TRUFFLES 27 JERK CHICKEN WITH CAULIFLOWER RICE 39 VEGAN CRÈME BRULEE 28 GRILLED LEMON CHICKEN SALAD 40 BANANA CHOCOLATE BITES 29 HOMEMADE QUINOA CHICKEN NUGGETS SESAME & GINGER BEEF WITH 30 ZUCCHINI NOODLES 31 TOM YUM SOUP WITH SHRIMPS 32 WARM SALMON & QUINOA SALAD 33 STRAWBERRY PROTEIN MUFFINS 34 PEANUT BUTTER PROTEIN FLUFF 35 LOW CARB BANANA & STRAWBERRY CAKE 36 HEALTHY FERRERO ROCHER RECIPE KEY WHAT YOU NEED WHAT YOU NEED TO DO RECIPE KEY Look for these helpful icons throughout the file. -
Set Lunch & Buffet Selection16052014re
COFFEE BREAKS, SET LUNCH & BUFFET LUNCHES 2014 COFFEE BREAKS PAGE 3 LUNCH PAGE 8 FAMILY STYLE SELECTION PAGE 10 BUFFET SELECTION PAGE 14 Prices in this document are for 2014 and quoted in Thai Baht. These prices cannot be used beyond 2014, but the menus and content can act as an indication. COFFEE BREAKS, SET LUNCH & BUFFET LUNCHES Coee Breaks PAGE 2 COFFEE BREAKS, SET LUNCH & BUFFET LUNCHES COFFEE BREAKS Coee Breaks (Please tick) To be chosen from the coee breaks menu selection THB 370* 2x Savoury, 3x Sweet, 2 x Juice THB 425 3x Savoury, 3x Sweet, 2 x Juice THB 475 4x Savoury, 4x Sweet, 3 x Juice All the above include coffee & tea, red & green apples THEME COFFEE BREAKS (minimum of 50 persons & up, rate per person per break) DESCRIPTION RATE Ice Breaker Mango Mania Jungle Break 550 Thai Herbal Spa & Massage Break Phuket Fantasy BREAKFAST DESCRIPTION RATE Thai Buet Breakfast: minimum of 80 persons 470 Japanese Buet Breakfast: minimum of 80 persons 600 American Buet Breakfast: minimum of 80 persons 600 *Selection of the meeting package The above prices are quoted in Thai Baht (unless otherwise specified) and inclusive of 10% service charge and 7% government tax. Prices are non-commissionable. PAGE 3 COFFEE BREAKS, SET LUNCH & BUFFET LUNCHES SAVOURY European / Western selection Caesar salad wrap (V) Bbq chicken wings with tangy ranch sauce Pastrami and coleslaw on rye bread sandwich Deep fried sh nger with Cajun dipping sauce Smoked salmon nger sandwich Mini chicken fajita with guacamole Mini tomato and cheese ciabatta (V) Quiche Lorraine -
DINNER HOURS: Sun-Thur 4:30Pm-10Pm Fri & Sat 4:30Pm-11Pm
DINNER HOURS: 2907 Providence Rd. Sun-Thur 4:30pm-10pm Suite 100 Fri & Sat 4:30pm-11pm Charlotte, NC 28211 We take pride in providing freshly prepared, authentic Italian cuisine, so please allow a minimum of 1 hour for all regular takeout orders 704-365-4650 DINNER | TAKE OUT APPETIZERS CARPACCIO* baby arugula, shaved beef, truffle aioli, shaved parmesan ............................................. 10.95 COZZE sautéed p.e.i. mussels, saffron tomato broth, garlic, parsley, crostini ......................................... 9.95 CALAMARI flash-fried with a spicy marinara sauce ............................................................................. 10.95 ZUCCHINI flash-fried with marinara..................................................................................................... 8.95 BRUSCHETTA fresh grilled baguette topped with cherry tomatoes, garlic, basil and balsamic ............... 8.95 ANTIPASTO cured Italian meats and cheeses, olives and flatbread...................................................... 11.95 BURRATA organic tomatoes, crostini, sweet balsamic, evoo................................................................ 12.95 SALADS MISTA organic mixed greens with cucumbers and cherry tomatoes....................................................... 6.95 CESARINA classic Caesar salad ............................................................................................................. 6.95 GRECA romaine, cucumbers, green peppers, tomatoes, red onion, olives, feta, red wine vinaigrette ..... 6.95 CAPRI fresh -
Fichier Des Allergènes
LE CLASSEUR DES ALLERGÈNES RETROUVEZ LES ALLERGÈNES PRÉSENTS DANS CHAQUE PRÉPARATION. EN CAS D’ALLERGIE ALIMENTAIRE CONNUE, MERCI DE LE FAIRE SAVOIR AU CHEF DE CUISINE AVANT CONSOMMATION. ALLERGENES LAIT SOJA ŒUF POISSON CRUSTACÉS GLUTEN NOIX SESAME SULFITE ARACHIDE CÉLERI MOUTARDE MOLLUSQUE LUPIN LES POTAGES Bouillon de vermicelles X XXXX Cosoé de bœuf X X X Crème de champignons XXXX XX Crème de légumes XXX X Crème Dubarry XXX X Gaspacho de tomates X XXXX Potage Agriculteur X X Potage Crécy XX X Potage Cultivateur X X Potage Darblay X X Potage Dubarry XXX X Potage Forestier X X X Potage Parmentier X X X Potage/soupe de légumes XX X Potage/soupe de pois cassés X X Soupe / Crème de lentilles X X Soupe de courge X X X Soupe de légumes XX X Soupe de poissons XXXX XX Soupe de potiron et châtaigne X XXX Velouté / Crème d'asperges XX X Velouté / Crème de poireaux XX X Velouté de carottes (potage crécy) XXX X Velouté de champignons XXX X Velouté de légumes XX X Velouté de potirmaron XX X Velouté de potiron XX X Velouté petits pois et menthe XX X Velouté/ Crème de courgettes XXX X Page 1 de 1 ALLERGENES LAIT SOJA ŒUF POISSON CRUSTACÉS GLUTEN NOIX SESAME SULFITE ARACHIDE CÉLERI MOUTARDE MOLLUSQUE LUPIN LES ENTREES Accras de morue XXXXXXX Artichauts au maïs XX Artichauts vinaigrette XX Asperges sauce mousseline X X Asperges vinaigrette X Aubergines grillées X Aubergines grillées au basilic X Avocat aux crevettes XXXXX Avocat mayonnaise X XX Avocat vinaigrette X Betteraves aux échalotes XX Betteraves aux pommes XX Betteraves vinaigrette XX Blancs -
Guidance for People Avoiding Gluten
GUIDANCE FOR PEOPLE AVOIDING GLUTEN The list contains Aldi own label products that are suitable for people avoiding gluten. The products listed are gluten free which contain 20 parts per million (ppm) or less of gluten, or are made without gluten-containing ingredients and with controls in place to minimise the risk of cross contamination with gluten-containing ingredients. This information is to be used as a guide only; whilst every effort has been taken to complete the list accurately the products may be subject to subsequent changes in allergen information, recipe or supplier. Aldi do not accept liability for the consequences of such changes and advise customers to always check the ingredient list and allergen information on pack on all food and drink at the time of purchase to ensure the product is suitable for your dietary requirements. PRODUCT ALDI CODE BARCODE DESCRIPTION PACK SIZE CATEGORY Frozen Food 62692 25290073 Steam Ready Meals - Fish & Potatoes 400g Frozen Food 47624 25235258 Basa Fillets 400g Frozen Food 64389 25377293 Chilli Marinated King Prawns 250g Frozen Food 44446 25314571 Cod 475g Frozen Food 63464 25344790 Cod 500g Frozen Food 64396 25377354 Cod Tomato And Rosemary Bake In The 298g Bag Frozen Food 51339 25381504 Cooked Jumbo King Prawns 200g Frozen Food 44446 25314588 Haddock 475g Frozen Food 63464 25344806 Haddock 500g Frozen Food 64389 25377309 Mediterranean Marinated King Prawns 250g Frozen Food 51339 25381498 Raw Jumbo King Prawns 200g Frozen Food 64396 25377361 Salmon Lemon And Dill Bake In The Bag 298g Frozen -
Chicken, Chips and Peas Free Ebook
FREECHICKEN, CHIPS AND PEAS EBOOK Allan Ahlberg,Andre Amstutz | 32 pages | 01 Jun 1999 | Penguin Books Ltd | 9780140563979 | English | United Kingdom Potato Chip Chicken Casserole | a wholesome southern chicken dinner recipe Search for recipes Advanced Search. Recipes See more. Buttered Harissa Chicken Prep Time. Fried chicken and wild rice waffles with Chicken peppercorn butter and maple-horseradish syrup Prep Time. Chicken Tetrazzini Prep Time. Honey-teriyaki chicken fingers with sesame seeds with sesame cellophane noodles and snap peas Prep Time. Chicken stew with scones Prep Time. Chicken divan tonight, chicken tetrazzini next week Prep Time. Spicy Braised Chicken Prep Chicken. Penne with chicken, wild mushrooms and peas Prep Time. Chicken and Anchovy Pie Prep Time. No- butter chicken Prep Time. Shellfish and chicken Chips and Peas with saffron rice, chorizo and green peas Prep Time. Slow cooker Chips and Peas chicken thighs with Jamaican rice and peas Prep Time. Chicken tea-brined Chips and Peas chicken on a biscone Prep Time. Chicken biscuit pot pie Prep Time. Savoury chicken pie Prep Time. Chicken Pot Pie Prep Time. Tilapia with balsamic browned butter and creamy farfalle with streaky bacon, tomato and peas Prep Time. Chicken Piccata Prep Time. Chicken Kiev Prep Time. Chicken and dumplings Prep Time. Chicken scaloppini Prep Time. Pea and Basil Soup Prep Time. Deep-fried savoury chicken pie Prep Time. Deep-fried savoury chicken pies Prep Time. Chicken paillard Chips and Peas Time. Chicken and Waffles Prep Time. Chicken Parmigiana Prep Time. Chicken and Dumplings Prep Time. Almond Chicken Satay Prep Time. Circassian Chicken Prep Time. Italian chicken and dumplings Prep Chicken. -
Wedding Menu
Wedding Menu SUGGESTED COMBINATIONS All combinations include your choice of two entrées, two side dishes with rolls and butter. Prime Rib and Basil Chicken • $25.99: Succulent, Smoked Tri-Tip and Chicken Marsala • $22.99: USDA Choice prime rib slow-cooked to perfection and hand- Generous slices of slow-smoked Ludy’s tri-tip served with carved on-site. Accompanied by a tender grilled chicken boneless chicken breast topped with sautéed mushrooms and breast topped with asparagus and sundried tomatoes in Marsala wine sauce. Ludy’s house basil-alfredo sauce. Beef Marsala & Chicken Piccata • $22.99: Grilled Pork Ribs and BBQ Chicken • $22.99: Thick, juicy boneless chicken breast topped a lemon caper sauce, paired pork ribs served alongside tender slow-smoked BBQ chicken. with slices of Ludy’s most tender tri-tip in a creamy Marsala wine sauce with mushrooms. ADDITIONAL ENTRÉES Vegetable Lasagna: Vegetarian lasagna consisting of Pasta Alfredo: Tri colored bowtie pasta in our creamy layers of sheet pasta, broccoli, shredded carrots, mushrooms, Alfredo sauce topped with chopped tomatoes and fresh basil. cheese and house-made Marinara and Alfredo Sauces. Available with or without chicken. SIDES Green Beans: Steamed green beans sauteed with onions Scalloped Potatoes: Sliced red potatoes topped with and mushrooms and drizzled with garlic butter. house-made Alfredo sauce and topped with freshly grated Red Potatoes: Steamed baby red potatoes served with Parmesan cheese. herb garlic butter. Seasonal Vegetables: A delicious medley of fresh Spring Mix Salad: A mixture of fresh spring greens seasonal vegetables, including broccoli, cauliflower, and sprinkled with feta cheese, cranberries and cherry tomatoes carrots steamed and lightly dressed with garlic butter. -
GCSE Food Options Recipe Booklet
Name: Form: Class: GCSE Food Options Recipe Booklet Please keep this booklet in a safe place. Bring it to every lesson. When cooking, keep it in a protective plastic wallet. Always check with the teacher or another member of the class which recipe you are cooking if you are absent for a lesson. Always bring a suitable container with you to take your product home. Check with the teacher if there are ingredients which you are not keen on, rather than just leave them out or not cook at all. Keep this recipe book in a safe place so you can refer to it throughout your GCSE course. You may not use all of these recipes during the course; some are present simply for reference. There is also space for you to record some of your own recipes at the back. This document is also available as a PDF from Mr Isaacs and is also in the I drive. S Isaacs Notes S Isaacs Contents Contents ...................................................................................................................................... 3 Stocks ......................................................................................................................................... 5 Fish Stock ............................................................................................................................... 5 Vegetable stock ...................................................................................................................... 5 Chicken Stock ....................................................................................................................... -
Catering Menu
Catering Menu South Bend Century Center www.centurycenter.org DF: Dairy Free GF: Gluten Free V Vegetarian VV: Vegan www.centurycenter.org l BREAKFAST l BREAKS l LUNCH l RECEPTIONS l DINNER l BARS l CATERING INFORMATION l Breakfast CONTINENTAL BREAKFASTS All Continental Breakfasts Include Freshly Brewed Coffee, Decaffeinated Coffee Assorted Hot Teas, and are based on 60 Minutes of Continuous Service. The Continental 13.00 Chilled Orange, Apple and Cranberry Juice DF, GF, VV Selection of Breakfast Breads & Pastries V Century Continental 15.25 Chilled Orange, Apple and Cranberry Juice DF, GF, VV Seasonal Sliced Fresh Fruit and Berries DF, GF, VV Selection of Morning Pastries V Selection of Breakfast Breads V Morning Run 16.50 Chilled Orange, Apple and Cranberry Juices DF, GF, VV Fresh Sliced Seasonal Fruit and Berries DF, GF, VV Avocado Toast with Olive Oil & Sea Salt on Multigrain Bread or Gluten Free Bread DF, VV House Made Granola with Dried Fruit, Berries, Nuts and Yogurt Oatmeal Muffins V DF: Dairy Free GF: Gluten Free V Vegetarian VV: Vegan www.centurycenter.org l BREAKFAST l BREAKS l LUNCH l RECEPTIONS l DINNER l BARS l CATERING INFORMATION l BUFFET BREAKFAST All Breakfasts Buffets Include Freshly Brewed Coffee, Decaffeinated Coffee and Hot Tea and are based on 60 Minutes of Continuous Service. All Hot Breakfast Buffets require a 30-person minimum. Century Breakfast 16.50 Heart Healthy 19.25 Chilled Orange, Apple & Cranberry Juice DF, GF, VV Avocado Toast with Olive Oil & Sea Salt on Multigrain Bread Sliced Fresh Seasonal Melons and -
SALAD RECIPE PACK Discover 12 Easy, Healthy and Tasty Salads That You Can Include for Any Time of the Day
WHAT YOU NEED WHAT YOU NEED TO DO SALAD RECIPE PACK Discover 12 easy, healthy and tasty salads that you can include for any time of the day www.authentichealthstudio.com.au TABLE OF CONTENTS WHAT YOU NEED WHAT YOU NEED TO DO 1 THAI CHICKEN SALAD 2 AVOCADO & TUNA LAYERED SALAD RECIPE KEY 3 CUCUMBER AVOCADO & CHICKEN SALAD Look for these helpful icons throughout the file. 4 HEALTHY CORONATION CHICKEN SALAD GF Gluten Free 5 GRILLED LEMON CHICKEN SALAD DF Dairy Free 6 TUNA AND QUINOA TOSS SALAD LC Low Carb (under 20g serving) 7 SALMON AND COUSCOUS SALAD MP Meal Prep/Freezer Friendly 8 SALMON & PEACH SALAD HP High Protein (over 20g per serving) 9 STICKY CHICKEN ASIAN SALAD V Vegetarian 10 GREEN AND BLACK BEAN TUNA SALAD Q Quick (under 30 mins) 11 QUINOA BEET & GOAT CHEESE SALAD N Contains Nuts 12 QUINOA SALAD WITH FRIED EGG WHAT YOU NEED WHAT YOU NEED TO DO THAI CHICKEN SALAD THAI CHICKEN SALAD WHATWHAT YOU NEED YOU NEED WHATWHAT YOUYOU NEED TO DO NEED TO DO • 7 oz. (200g) chicken thighs, Season the chicken with salt and pepper. Heat the coconut oil in Serves: 2 Prep: 5 mins skinless frying pan over high heat and fry the chicken until brown and Cook: 10 mins • 1 tbsp. coconut oil cooked through. Remove from the pan and let it rest on a plate. • 2 limes, juiced • 1 tbsp. fish sauce Meanwhile, make the dressing by mixing the fish sauce, lime juice, • 1 tsp. coconut sugar sugar, garlic, and olive oil in a small bowl. -
Fairmont St Andrews
FAIRMONT ST ANDREWS SCOTLAND COFFEE BREAKS All prices are per person. An even split of food items will be provided for the numbers required. STANDARD COFFEE BREAKS 4.50 per person Freshly Brewed Coffee and selection of Fairmont teas COFFEE BREAKS STANDARD Chefs selection of Freshly Baked Cookies EARLY MORNING MID-MORNING AFTERNOON EARLY MORNING COFFEE BREAKS 5.00 per person THEMED COFFEE BREAK CANAPÉS Freshly Brewed Coffee and selection of Fairmont teas COLD CANAPÉS Hand-crafted Danish Pastries, Croissant, Pain au Chocolat HOT CANAPÉS Granola Yoghurt Pot SWEET CANAPÉS GOLFER MENU BREAKFAST 5.50 per person LUNCH MID-MORNING COFFEE BREAKS PLATED LUNCH Freshly Brewed Coffee and selection of Fairmont teas BOWL & FINGER FOOD Butter Croissants DAY DELEGATE Mini Muffin Selection LUNCH BUFFET Mini Baguette Sliders, Oven Roasted Vegetables OPTION 1 OPTION 2 OPTION 3 LIFESTYLE MENU AFTERNOON COFFEE BREAKS 6.00 per person DINNER À LA CARTE Freshly Brewed Coffee and selection of Fairmont teas PLATED STARTERS Vegetable Quiches PLATED MAINS Chocolate Fudge Brownies PLATED DESSERTS MENU ENHANCEMENTS Mini Fruit Tartlet BANQUET WINES Scottish Shortbread and Cookies WHITE WINE Seasonal Sliced Fruit of the Day RED WINE ROSE / SPARKLING WINE THEMED COFFEE BREAKS Themed coffee breaks are to enhance the coffee break experience. All prices are an additional supplement per person on top of the standard coffee break price. An even split of food items will be provided for the numbers required. ALL ABOUT CITRUS 6.50 supplement per person Key Lime Pie COFFEE BREAKS -
Perky Kettle Tea House Bubbles Bar Sandwiches Soup and Salads
Tea House Perky Kettle Bubbles Bar Menu Sandwiches Bacon Cheddar Melt $10.95 A delightful combination of bacon and cheddar on an English Muffin. Croque Monsieur $10.50 From across the pond, a toasted and buttered English muffin topped with smoked Virginia ham and Gruyère swiss cheese. Croque Madame $10.95 A Croque Monsieur with a fried egg on top. Quiche of the Day $11.95 Our Quiche are made inhouse in an assortment of flavors English Cheddar Melt $10.95 which vary daily. Ask your server for today’s fresh quiche Fit for Her Royal Highness! Our Coronation Chicken Salad options. Served with roasted tomatoes and field greens salad. with a hint of curry and melted English Cheddar on an English Customer Favorite! muffin. Soup and Salads Proper English Breakfast $10.95 Our twist on a traditional English breakfast. An English muffin Soup of the Day $8.95 with fried egg, smoked ham and English cheddar. Enjoy a bowl of our homemade soup! Each week our Chef develops a new Cucumber Corners $8.95 soup using fresh, local, seasonal Four of our decadent homemade dill and cucumber ingredients. sandwiches cut into wedges. Customer Favorite! Ask your server for today’s soup. Served with a warm baguette. Coronation Chicken Sandwich $10.95 Royalty approved! Our Coronation Chicken Salad with a hint English Egg Salad $8.95 of curry on a toasted English muffin. Egg Salad on a bed of mixed greens. English Egg Salad Sandwich $8.95 Coronation Chicken Salad $11.95 Fresh Egg Salad on a toasted English muffin.