Grading Syllabus

Total Page:16

File Type:pdf, Size:1020Kb

Grading Syllabus East Midlands Area of the Amateur Judo Association GRADING SYLLABUS Name: Club: AJA Number: V2 March 2018 Junior Syllabus Syllabus will be asked on techniques of previous grades, plus the grade being examined for. 10 year olds and above can attempt full yellow belt at their first grading. In all other circumstances Judoka can only grade a maximum of two tabs per grading. A minimum of 3 months must elapse between each grading attempt. CONTEST REQUIREMENTS ARE FOR GUIDANCE ONLY White Belt with 1 Red Tab Student understands Japanese terms: Student demonstrate bowing on and off the mat Matte - Stop/Wait and understands the Japanese term - Rei. Hajime - Begin Student demonstrates submitting by tapping Demonstrate Yoko Ukemi from a throw body with hand and mat with foot White Belt with 2 Red Tabs Ukemi – To include Ushiro, Yoko, Mae and Chugaeri. Migi and Hidari (Breakfalls to include O Goshi (Major Hip Throw) Back, Side, Front and Rolling. Right and Left) Kuzure Kesa Gatame (Broken Scarf Hold) O Goshi into Kuzure Kesa Gatame 1 Minute Randori White Belt with 3 Red Tabs O Sota Gari (Major Outer Reaping) Kesa Gatame (Scarf Hold) Student understands Japanese term: O Sota Gari into Kesa Gatame Sensei - Teacher 1 Contest – Must demonstrate a level of understanding Ukemi Kuzure Kesa Gatame To include Ushiro, Yoko, Mae and O Goshi Chugaeri Kesa Gatame O Soto Gari White Belt with 1 Yellow Tab Tai Otoshi (Body Drop) Kata Gatame (Shoulder Hold) Student understands Japanese term: Tai Otoshi into Kesa Gatame into Kata Gatame Judo - The gentle way 2 Contests, Must Draw 1 White Belt with 2 Yellow Tabs O Uchi Gari (Major Inner Reaping) Ude Garami (Entangled or Figure 4 Arm Lock) Uke on back pushes Tori away to defend, Tori Student understands Japanese term: takes arm and puts on Ude-Garami Dojo - A place to practice judo 2 Contests, Must Win 1 Full Yellow Belt Demonstrate Minimum of 2 methods of escape Who founded judo? - Jigoro Kano from Kesa Gatame Student understands Japanese term: Student understands Japanese term: Uke - Person who has a technique performed on Tori - The thrower or performer of a technique them 2 Contests, Must win 1 and Draw 1 Kata Gatame Tai Otoshi Ude Garami O Uchi Gari 1 - Ichi 2 - Ni 3 - San 4 - Shi 5 - Go Jigoro Kano, founder of judo in 1882 6 - Roku 7 - Shichi 8 - Hachi 9 - Kyu 10 - Ju Yellow Belt + 1 Orange Tab Ippon Seoi Nage (One Arm Shoulder Throw) Kami Shiho Gatame (Upper Four Quarters) Student understands Japanese term: Ippon Seoi Nage into Kami Shiho Gatame Judogi (Gi) - Suit for practising judo 3 Contests, Must Win 1 and Draw 2 Yellow Belt + 2 Orange Tabs Hari Goshi (Sweeping Hip Throw) Juji Gatame (Cross Arm Lock) Student understands Japanese term: Hari Goshi into Juji Gatami Migi - Right; Hidari - Left 3 Contests, Must Win 2 Full Orange Belt Uki Goshi (Floating Loin) Yoko Shiho Gatame (Side Four Quarters) Turnover Uki who is on all fours in tuck position Student understands Japanese term: into Yoko Shiho Gatame Nage Waza - Throwing techniques 3 Contests, Must Win 2 and Draw 1 Kami Shiho Gatame Hari Goshi Ippon Seoi Nage Yoko Shiho Gatame Juji Gatame Uki Goshi Orange Belt + 1 Green Tab Seoi Otoshi (Shoulder Drop) Marote Seoi Nage (Shoulder Throw) Demonstrate Seoi Otoshi and Marote Seoi Nage Student understands Japanese term: on the move Ne Waza - Techniques on the ground 4 Contests, Must Win 2 and Draw 2 (Contest wins must include 1 win by 7 or 10) Orange Belt + 2 Green Tabs De Ashi Barai (Advancing Ankle Throw) Sasae Tsuri Komi Ashi (Lifting Ankle Throw) Student understands Japanese term: Gyaku Juji Jime (Reverse Strangle) Kansetsu Waza - Joint locking techniques 4 Contests, Must Win 3 (Contest wins must include 1 win by 7 or 10) Full Green Belt Ko Uchi Gari (Miner Inner Reaping) Kata Ha Jime (Single Wing Strangle) Student understands Japanese term: Nami Juji Jime (Cross Strangle) Shime Waza - Strangling and choking techniques 4 Contests, Must Win 3 and Draw 1 (Contest wins must include 1 win by 7 or 10) Seoi Otoshi De Ashi Barai Sasae Tsuri Komi Ashi Marote Seoi Nage Gyaku Juji Jime Kata Ha Jime Ko Uchi Gari Nami Juji Jime Green Belt with 1 Blue Tab - Judoka must be 12 years old or above Tsuri Komi Goshi (Drawing Hip Throw) Hane Goshi (Spring Hip Throw) Demonstrate any 2 Nage Waza using your none Student understands Japanese term: dominant hand, i.e. right handed then throw left Kata - Forms handed 5 Contests, Must Win 3 and Draw 2 (Contest wins must include 2 wins by 7 or 10) Green Belt wit 2 Blue Tabs - Judoka must be 12 years old or above Okuri Ashi Barai (Sweeping Ankle Throw) Uchi Mata (Inner Thigh Throw) Turnover Uki who is on front or on all fours and Demonstrate Defensive Measures in Groundwork complete move with an armlock 5 Contests, Must Win 4 and Draw 1 (Contest wins must include 2 wins by 7 or 10) Full Blue Belt - Judoka must be 12 years old or above Okuri Eri Jime (Sliding Collar Neck Lock) Ashi Gatame (Arm Lock With Leg) Demonstrate a working knowledge of the 1st Set Sode Guruma Jime (Sleeve Wheel) of Nage No Kata 5 Contests, Must Win 5 (Contest wins must include 2 wins by 7 or 10) Uchi Mata Hane Goshi Tsuri komi Goshi Okuri Ashi Barai Ashi Gatame Sode Guruma Jime Okuri Eri Jime 1st set of Nage No Kata: Uki Otoshi > Ippon Seoi Nage > Kata Guruma Blue Belt with 1 Brown Tab - Judoka must be 14 years old or above Tomoe Nage (Stomach Throw) Ashi Guruma (Ankle Wheel) Turnover Uki who is on front or all fours and Count to five in Japanese: 1 - Ichi, 2 - Ni, 3 - San, complete move with a strangle or choke 4 - Shi, 5 - Go 6 Contests, Must Win 4 and Draw 2 (Contest wins must include 4 wins by 7 or 10) Blue Belt with 2 Brown Tabs - Judoka must be 14 years old or above Yoko Guruma (Side Wheel) Kata Guruma (Shoulder Wheel) Tori holding Uki down demonstrates a minimum Demonstrate a throw into an armlock at speed of 6 hold downs by moving around the body 6 Contests, Must Win 5 and Draw 1 (Contest wins must include 4 wins by 7 or 10) Full Brown Belt - Judoka must be 14 years old or above Ushiro Kesa Gatame or Gyaku Kesa Gatame Student understands Japanese term: (Reverse Scarf Hold) Joseki - Place of honour, upper seat Demonstrate 3 Renraku Waza (Combination Demonstrate a working knowledge of the 1st Set Techniques) of Katame No Kata 6 Contests, Must Win 6 (Contest wins must include 4 wins by 7 or 10) Tomoe Nage Ashi Guruma Kata Guruma Ushiro Kesa Gatame or Yoko Guruma Gyaku Kesa Gatame 1st set of Katame No Kata: Kesa Gatame > Kata Gatame > Kami Shiho Gatame > Yoko Shiho Gatame > Kuzure Kami Shiho Gatame Senior Syllabus Syllabus will be asked on techniques of previous grades, plus the grade being examined for. CONTEST REQUIREMENTS ARE FOR GUIDANCE ONLY 80% of the contests to be wins. This 80% to include the highest grades. No losses will be allowed. White Belt – 6th Kyu Ukemi – To include Ushiro, Yoko, Mae and Chugaeri. Migi and Hidari (Breakfalls to include O Sota Gari (Major Outer Reaping) Back, Side, Front and Rolling. Right and Left) Tai Otoshi (Body Drop) O Goshi (Major Hip Throw) Kesa Gatame (Scarf Hold) Kami Shiho Gatame (Upper Four Quarters) Minimum 3 Contests – Grade awarded at discretion of the grading panel Yellow Belt – 5th Kyu Ippon Seoi Nage (One Arm Shoulder Throw) Hari Goshi (Sweeping Hip Throw) O Uchi Gari (Major Inner Reaping) Kata Gatame (Shoulder Hold) Yoko Shiho Gatame (Side Four Quarters) Juji Gatame (Cross Arm Lock) Turnover Uki who is on all fours in tuck position Hari Goshi into Juji Gatami into Yoko Shiho Gatame Minimum 3 Contests – Grade awarded at discretion of the grading panel Ukemi To include Ushiro, Yoko, Mae and Kesa Gatame O Soto Gari Tai Otoshi Chugaeri O Goshi Yoko Shiho Gatame Kata Gatame Hari Goshi O Uchi Gari Ippon Seoi Nage Juji Gatame Kami Shiho Gatame Orange Belt – 4th Kyu Marote Seoi Nage (Shoulder Throw) Tsuri Komi Goshi (Drawing Hip Throw) Ashi Guruma (Ankle Wheel) Ko Uchi Gari (Miner Inner Reaping) Kuzure Kami Shiho Gatame (Broken Upper Four Kuzure Kesa Gatame (Broken Scarf Hold) Quarters) Demonstrate any 2 Nage Waza using your none Nami Juji Jime (Cross Strangle) dominant hand, i.e. right handed then throw left handed Minimum 3 Contests – Grade awarded at discretion of the grading panel Green Belt -3rd Kyu Uki Goshi (Floating Loin) Eri Seoi Nage (Collar Shoulder Throw) Kuzure Yoko Shiho Gatame (Broken Side Four Sasae Tsuri Komi Ashi (Lifting Ankle Throw) Quarters) Ushiro Kesa Gatame or Gyaku Kesa Gatame Gyaku Juji Jime (Reverse Strangle) (Reverse Scarf Hold) Okuri Eri Jime (Sliding Collar Neck Lock) Ude Garami (Entangled or Figure 4 Arm Lock) Turnover Uki who is on front or on all fours and Demonstrate a working knowledge of the 1st Set complete move with a strangle or choke of Nage No Kata Minimum of 4 contests – all contestant of own grade. If own grade unavailable substitute 2 of next lower level, e.g. Orange going for Green promotion – only 3 Orange available, therefore could be 3 Orange and 2 Yellow Kuzure Kami Shiho Gatame Tsuri komi Goshi Ashi Guruma Marote Seoi Nage Ko Uchi Gari Ude Garami Kuzure Yoko Shiho Gatame Kuzure Kesa Gatame Nami Juji Jime Uki Goshi Gyaku Juji Jime Ushiro Kesa Gatame or Gyaku Kesa Gatame Sasae Tsuri Komi Ashi Okuri Eri Jime Eri Seoi Nage Blue Belt – 2nd Kyu Okuri Ashi Barai (Sweeping Ankle Throw) Hane Goshi (Spring Hip Throw) Seoi Otoshi (Shoulder Drop) Hiza Guruma (Knee Wheel) Tate Shiho Gatame (Lengthways Four Quarters) Ashi Gatame (Arm Lock With Leg) Mune Gatame (Body Hold) Kata Juji Jime (Shoulder Strangle) Demonstrate a working knowledge of the 1st, 2nd Hadaka Jime (Naked Strangle) and 3rd Sets of Nage No Kata Minimum of 4 contests – all contestant of own grade.
Recommended publications
  • Grading Information 2019
    Irish Judo Association Email: [email protected] Website: www.irishjudoassociation.ie GRADING INFORMATION 2019 Date: 1st January 2019 Version: Final 0 | P a g e TABLE OF CONTENTS INTRODUCTION ................................................................................................................ 3 MESSAGE FROM THE PRESIDENT ........................................................................................ 3 GRADING PRINCIPLES .......................................................................................................... 4 GRADING AUTHORITY ......................................................................................................... 4 RECORD KEEPING ................................................................................................................ 4 ELIGIBILITY TO GRADE ......................................................................................................... 5 SUMMARY OF VALID GRADING PATHWAYS ....................................................................... 9 CORE TECHNICAL GRADING PATHWAY ............................................................................. 10 ADVANCED GRADING PATHWAYS..................................................................................... 10 Competition Grading Pathway ....................................................................................... 10 Advanced Technical Pathway ......................................................................................... 11 Contribution Pathway ....................................................................................................
    [Show full text]
  • WPB Judo Academy Parents and Judoka Handbook
    WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi
    [Show full text]
  • Junior Seventh Level -.:: GEOCITIES.Ws
    Junior Seventh Level (Green belt + three stripes) Experience Minimum of 12 weeks since last promotion Academic General Information Who was the founder of Judo? Dr. Jigoro Kano What is the name of the school he founded? The Kodokan What is the year of the founding of Kodokan Judo? 1882 What is the name of your national Judo organization? The United States Judo Association (USJA) What does “Judo” mean? “The Gentle Way” (“ju” = gentle, supple, flexible; “do” = path, way) What martial art did Judo evolve from? – Japanese Jujutsu What are the 3 parts of a Judo throw? 1. kuzushi – off balance 2. tsukuri – entry 3. kake – completion What are the two principles of Judo? 1. Maximum efficiency (Seiryoku Zenyo) 2. Mutual welfare and benefit (Jita Kyoei) Explain the meaning of the two principles of Judo Name the 5 categories of Nage Waza (throwing techniques) 1. Ashi Waza – leg techniques 2. Te Waza – hand techniques 3. Koshi Waza – hip techniques 4. Ma Sutemi Waza – rear sacrifice techniques 5. Yoko Sutemi Waza – side sacrifice techniques Name the 3 categories of Katame Waza (ground techniques) 1. Osaekomi Waza – pinning techniques 2. Shime Waza – strangulation techniques 3. Kansetsu Waza – joint locking techniques Name the 3 parts of unarmed combat in English and Japanese 1. Nage Waza – throwing techniques 2. Katame Waza – grappling techniques 3. Atemi Waza – striking techniques Count from one to ten in Japanese 1. Ichi 2. Ni 3. San 4. Shi 5. Go 6. Rokyu 7. Shichi 8. Hachi 9. Ku 10. Ju Name the 10 black belt ranks 1. Shodan 2. Nidan 3.
    [Show full text]
  • JUDO Requirements
    Elkhorn JUDO Requirements Rank Name Min. Age Min. Classes Test Fee Juichikyu White Jukyu White/Yellow 5 7 $40.00 Kyukyu Yellow 6 14 $50.00 Hachikyu Green Stripe 6 20 $50.00 Nanakyu Green 7 20 $60.00 Rokkyu Blue Stripe 7 20 $60.00 Gokyu Blue 8 32 $70.00 Yonkyu Brown Stripe 9 40 $70.00 Sankyu Brown III 10 40 $80.00 Nikyu Brown II 11 52 $80.00 Ikkyu Brown I 12 52 $80.00 Shodan Black 13 52 $375.00 Eligibility for promotion shall be based upon the following general requirements, not necessarily in this order: a) Moral character, attitude, and maturity b) Competitive ability c) Technical proficiency d) General experience, contributions, and time in grade e) Recommendation by candidate’ s instructor f) Must have knowledge and demonstrate the skills of the previous rank g) Participate in class activities h) Basic Judo etiquette i) Basic Judo hygiene REDUCTIONS OF TIME IN GRADE BY CONTRIBUTION (FOR COMPETITORS AND NON- COMPETITORS) A student may reduce their time in grade buy participating Judo special events. A maximum of 30% reduction will be allowed. Reductions will be as follows: 5% for participation in a Judo seminar 5% for participation in a Judo tournament 5% for winning in Judo tournament over an opponent of equal rank 10% for winning in Judo tournament over an opponent of higher rank White - 11th Kyu (Juichikyu) ! MINIMUMS Age: 5 Number of classes: 7 BASICS A. Demonstrate posture - Shizentai (natural posture) B. Demonstrate adequate body control (Taisabaki) Changing direction and position while maintaining a balanced and controlled posture 1.
    [Show full text]
  • Junior First (1St) Degree – Yellow
    Junior Fourth (4th) Degree – Orange Requirements (Minimum) Age – 7 Name __________________ Time in Previous Degree – 3 months Date Started ____________ Class Attendance – 24 classes Date Completed __________ Promotions Points – 7 points (see point calculation sheet) Previous Degree Requirements All of this Degree Requirements signed off by a Sensei General Information 1. Name the three divisions of standing techniques (Tachi Waza) in English and Japanese. Hand techniques – Te Waza Hip techniques – Koshi Waza Foot techniques – Ashi Waza 2. Name the three divisions of mat techniques (Ne Waza) in English and Japanese. Holding techniques – Osaekome Waza Choking techniques – Shime Waza Joint locking techniques – Kansetsu Waza 3. Name the two divisions of sacrifice techniques (Sutemi Waza) in English and Japanese. Back falling sacrifice techniques – Ma Sutemi Waza Side falling sacrifice techniques – Yoko Sutemi Waza 4. How can you help during Judo class? Judo Vocabulary 1. To Float = Uki 11. Entry methods into mat work = Hairi 2. Lower Prop = Sasae Kata 3. Lift = Tsuri 12. Fifth class (Kyu) Judo rank = Gokyu 4. Pull = Komi 13. Third degree black belt = Sandan 5. Defense (to an attack) = Bogyo 14. Floating hip throw = Uki Goshi 6. Escape (from a hold down) = Fusegi 15. Foot stop throw (Lower Prop Lift Pull 7. Back falls = Koho Ukemi Foot) = Sasae Tsuri Komi Ashi 8. Front falls = Zempo Ukemi 16. Sweeping hip throw = Harai goshi 9. Decision! (referee’s call for judges decision) = 17. Modified Side corners hold = Kuzure Hantei!! Yoko Shiho Gatame
    [Show full text]
  • WD PG Kyu Grading Syllabus
    Western University Judo Club Kyu Grading Syllabus A Trail Form White Belt To Brown Belt Western University Judo Club Kyu Grading Syllabus 5th Kyu YELLOW Belt KIHON (Basics) REI (Bow) Ritsu-rei: Standing bow Za-rei: Sitting bow SHISEI (Postions) Shizen-hon-tai: Basic natural guard (Migi/Hidari-shizen-tai: Right/Left) Jigo-hon-tai: Basic defensive guard (Migi/Hidari-jigo-tai: Right/Left) SHINTAI (walks, movements) Tsuri-ashi: Feet shuffling (in common with Ayumi-ashi, Tsugi-ashi and Tai-sabaki) Ayumi-ashi: Normal walk, “foot passes foot” (Mae/Ushiro: Forwards/Backwards) Tsugi-ashi: Walk “foot chases foot” (Mae/Ushiro, Migi/Hidari) Tai-sabaki: Pivot (90/180°, Mae-Migi/Hidari, Ushiro-Migi/Hidari); KUMI-KATA: Grips (Hon-Kumi-Kata, Basic grip, Migi/Hidari-K.-K., Right/Left) WAZA: Technique KUZUSHI, TSUKURI, KAKE: Unbalancing, Positioning, Throw (Phases of the techniques) HAPPO-NO-KUZUSHI: The eight directions of unbalancing UKEMI (Break-falls) Ushiro-ukemi: Backwards break-fall Yoko-ukemi: Side break-fall (Migi/Hidari-yoko-ukemi) Mae-ukemi: Forward break-fall Mae-mawari-ukemi: Rolling break-fall Zempo-kaiten-ukemi: Leaping rolling break-fall KEIKO (Training exercises) Uchi-komi: Repetitions of entrances (lifting) Butsukari: Repetitions of impacts (no lifting) Kakke-ai: Repetitions of throws Yakusoku-geiko: One technique each without any reaction from Uke Kakari-geiko: One attacking, the other defending using the gentle way Randori: Free training exercise Shiai: Competition fight 2 Western University Judo Club Kyu Grading Syllabus NAGE-WAZA
    [Show full text]
  • Kyu Grading Syllabus Summary
    Western University Judo Club Kyu Grading Syllabus 5th Kyu 4th Kyu 3rd Kyu 2nd Kyu 1st Kyu Extra MOROTE SEOI NAGE KUCHIKI DAOSHI MOROTE GARI KATA GURUMA UKI OTOSHI UCHI MATA SUKASHI ERI SEOI NAGE KIBISU GAESHI SEOI OTOSHI SUKUI NAGE SUMI OTOSHI YAMA ARASHI TE WAZA KATA SEOI NAGE TAI OTOSHI TE GURUMA OBI OTOSHI IPPON SEOI NAGE O GOSHI HARAI GOSHI HANE GOSHI TSURI GOSHI DAKI AGE KOSHI WAZA UKI GOSHI TSURIKOMI GOSHI KOSHI GURUMA UTSURI GOSHI USHIRO GOSHI SODE TSURIKOMI GOSHI DE ASHI BARAI SASAE TSURIKOMI ASHI UCHI MATA ARAI TSURIKOMI ASHI O GURUMA O UCHI GAESHI HIZA GURUMA OKURI ASHI BARAI ASHI GURUMA O SOTO GURUMA O SOTO GAESHI ASHI WAZA KO UCHI GARI KO SOTO GARI O SOTO OTOSHI KO SOTO GAKE UCHI MATA GAESHI O UCHI GARI O SOTO GARI TOMOE NAGE HIKIKOMI GAESHI URA NAGE MA SUTEMI WAZA SUMI GAESHI TAWARA GAESHI UCHI MAKIKOMI UKI WAZA YOKO GAKE O SOTO MAKIKOMI SOTO MAKIKOMI TANI OTOSHI KANI BASAMI * UCHI MATA MAKIKOMI YOKO OTOSHI KAWAZU GAKE * DAKI WAKARE YOKO SUTEMI WAZA YOKO GURUMA HARAI MAKIKOMI YOKO WAKARE YOKO TOMOE NAGE HON KESA GATAME KATA GATAME SANKAKU GATAME KUZURE KESA GATAME KAMI SHIHO GATAME YOKO SHIHO GATAME KUZURE KAMI SHIHO GATAME OSAE KOMI WAZA KUZURE YOKO SHIHO GATAME USHIRO KESA GATAME TATE SHIHO GATAME MAKURA KESA GATAME KUZURE TATE SHIHO GATAME KATA JUJI JIME HADAKA JIME OKURI ERI JUME TSUKKOMI JIME RYO TE JIME NAMI JUJI JIME KATA HA JIME SODE GURUMA JIME KATA TE JIME SHIME WAZA GYAKU JUJI JIME SANKAKU JIME DO JIME * UDE HISHIGI JUJI GATAME UDE HISHIGI HARA GATAME UDE GARAMI UDE HISHIGI UDE GATAME UDE HISHIGI ASHI GATAME UDE
    [Show full text]
  • Seishin Judo Promotion Requirements
    SEISHINJUDO AT SANDIA JUDO CLUB LINDA YIANNAKIS, 5TH DAN (USA-TKJ); 5TH DAN (USA JUDO) Requirements for Promotion The serious study of judo requires regular attendance, much persistence, an understanding of principles both physical and philosophical, and practice, practice, practice. Seishin Judo is committed to the study of the larger judo: judo as a way of life and a path as well as a powerful martial way. Classes focus on the principles that drive techniques and their application in various contexts. Students may advance in rank by meeting time in grade criteria and by demonstrating technical competence and theoretical and background knowledge. Randori, kata (formal and informal) and competition are the three main areas of judo application. Expectations and requirements in all three areas are stated at each grade level. In addition, attending clinics and seminars and providing supervised teaching (when appropriate) are required. Each test below includes a representative sampling of principles and techniques from judo. The tests do not represent a complete syllabus of judo. They also include techniques that are outside of the standard Kodokan program. This document is intended as a reference and study guide for the student. GOKYU (5th Kyu) Yellow Belt (All Testing is from Japanese Terminology) 1. Sound character and maturity 2. Minimum age of 14 years 3. Minimum time practicing Judo: 3 months 4. Regular dojo attendance 5. Good dojo hygiene 6. Good Judo/Jujutsu etiquette 7. Demonstrate competence in basic breakfalls 8. Demonstrate kiai and understanding of Judo spirit 9. Proper wearing and folding of the Judogi 10. Demonstrate standing and kneeling bows (ritsurei and zarei) 11.
    [Show full text]
  • Midwest Academy Fundamentals Kihon Glossary
    Midwest Academy of Martial Arts (630) 836 – 3600 Naperville, Il www.TheMidwestAcademy.com Seizan Ryu Kempo Jujutsu Fundamentals / Kihon English Japanese Positioning Tsukuri Notes Stances Shisei 1. Neutral stance 1. Chuitsu dachi 1. 2. Foundation stance 2. Kiso dachi 2. 3. Natural ready stance 3. Shizen yoi dachi 3. 4. Forward stance 4. Zenkutsu dachi 4. 5. Forward hook stance 5. Manji dachi 5. 6. Back stance 6. Kokutsu dachi 6. 7. Cat stance 7. Neko ashi dachi 7. 8. Crane Stance 8. Tsuru dachi 8. 9. Cross Stance 9. Juji dachi 9. 10. Hourglass Stance 10. Sunadokei dachi 10. 11. Pyramid 11. Shiho shisei 11. 12. Triangle/Offset triangle 12. Sankaku shisei 12. 13. Hurdler 13. Shogai shisei 13. Postures / Guards Kamae 1. Salutation Posture 1. Gassho gamae 1. 2. Standing attention posture 2. Kiritsu chumoku gamae 2. 3. Standing bow 3. Kiritsu rei 3. 4. Seated attention posture 4. Suwari chumoku gamae 4. 5. Seated bow 5. Suwari rei 5. 6. Meditation posture 6. Seiza gamae 6. 7. Fundamental posture 7. Kihon gamae 7. 8. High ready guard 8. Jodan yoi gamae 8. 9. Middle ready guard 9. Chudan yoi gamae 9. 10. Low ready guard 10. Gedan yoi gamae 10. 11. Single knee guard 11. Ippon hizamazuki gamae 11. Dodges Sorashi 1. Side dodge 1. Yoko sorashi 1. 2. Circular dodge 2. Marui sorashi 2. 3. Half Turn 3. Han tenkan 3. 4. Leg wave 4. Nami ashi 4. 5. Backwards dodge 5. Sorimi 5. 6. Pull in dodge 6. Hikimi 6. Footwork Ashi waza 1. Gliding step 1.
    [Show full text]
  • Maaabicht '81 Nati4mel N an Elgb I'
    CoIow Maaabicht '81 Nati4Mel n an elgb i' '//"'1',­ JUDO,OLYMPIC AND JUDO,GREEN,BROWN \ _,­ NIPPON SUITS AND BLACK LABEL SUITS. .,~ AS WORN BY THE AS WORN BY THE sporting goods BRITISH WOMENS TEAM. BRITISH MENS TEAMS. ALSO KARATE GI'S. ALSO KARATE GI'S. JOGGERS BAGS ETC. CLUB SUITS TRACK SUITS MATS JUDO SUITS RED, WHITE, BLUE JUDO LTD. CLUB AND STARTING AT £6.60 OR NAVY & WHITE COMPETITION MATS SPECIAL DISCOUNT BY RUCANOR OLYMPIC S.A. MATS TO CLUBS, ALSO CLUB SUITS BY SPORT RHODE. ALSO KARATE SUITS DETAILS ON REQUEST CLUB MOTIF SEND NOW! ]JIDrntID P.V.C.STICKERS FOR ...-.. .--~.",.:::....., Candem House, BADGES COMPLETE 717 Manchester Old SWEAT SHIRTS CATALOGUE Rhodes, T. SHIRTS AND Middleton, SKIEX JACKETS PRICE LIST Manchester M24 4GF. DETAILS ON REQUEST SEND 30p Telephone: 061-653 1499 TO: LIMITED © JUDO l TO 1981 All material published in JUDO M8ga~ine is copyright and reproduction in whole or in part is forbidden except by written consent of Judo limited. Contributions and Subscriptions to JUDO should be addressed to the Editor and sent ~;;;8 Edilorial ................. , ....... Page 3 The evening of Friday 4th September 1981 will long be Diary of Events •..•••....•..•.•... Page 4 remembered by the large contingent of British Judo Fourth All Japan Championships for supporters who witnessed Neil Adams defeat the Women ......................... Page 5 Japanese Jiro Kase to win the World middleweight title. • Round and About........... Pages 7 and 8 Adams was on superb form as he systematically destroyed I Top Technique ............ Pages 9 and 10 all his opponents on his way to fulfilling his lifetime Judo Sponsors Revievv ..........
    [Show full text]
  • Kyokushin Budo Kai the Ultimate Beginners Guide Revision 2.02
    Kyokushin Budo Kai The Ultimate Beginners Guide Revision 2.02 www.kyokushinbudokai.org Kyokushin Budo Kai The Ultimate Beginners Guide Page 1 of 129 Introduction and Acknowledgements Welcome! Thank you for downloading 'Kyokushin Budo Kai: The Ultimate Beginners Guide' from www.kyokushinbudokai.org. This document and the site which provides it are the premier English language resources for all things Budokai. Both the site and this guide are freely available and of benefit to practitioners of Kyokushin Budo Kai, Kyokushin Karate (at times known as 'Kyokushinkai'), Judo, Jiu Jitsu (aka. Ju Jitsu), Free Fight and Mixed Martial Arts (MMA) worldwide. As a student of Kyokushin Budo Kai, I have spent many hundreds of hours researching websites, in four different languages, in an effort to gain as much knowledge as possible concerning the International Kyokushin Budokai, Jon Bluming (founder and President) and background information concerning the martial arts that make up the Kyokushin Budo Kai system. I would like to thank all Budoka that have posted material online. Without their efforts - the construction of this single source of information would not have been possible. This document has been compiled following many, many, many months of internet research into the techniques and philosophies of the styles of Kyokushin Budo Kai, Kyokushin Karate, Jiu Jutsu, Judo and Sambo. I researched it's contents purely for the purpose of PERSONAL development and in order to improve my understanding as a practitioner of Kyokushin Karate, Judo and Jiu Jitsu under my Sensei, Charley Herwig (3. Dan), who's Dojo is associated with International Kyokushin Budo Kai.
    [Show full text]
  • The Techniques of Judo
    Please note that the publisher and author(s) of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial arts training can be dangerous—both to you and to others—if not practiced safely. If you're in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, it is also essential that a physician be consulted prior to training. First published in 1957 by Tuttle Publishing, an imprint of Peri plus Editions (HK) Ltd., with editorial offices at 364 Innovation Drive, North Clarendon, VT 05759 U.S.A. Copyright © 1957 by Charles E. Tuttle Company ISBN: 978-1-4629-0486-0 (ebook) LCC Number: 56-13413 All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording,or by any information storage and retrieval system, without prior written permission from the publisher. Distributed by: North America Japan Tuttle Publishing Tuttle Publishing Distribution Center Yaekari Building,3rd Floor Airport Industrial Park 5-4-12 Osaki 364 Innovation Drive Shinagawa-ku, Tokyo North Clarendon, VT 05759-9436 Japan 141-0032 Tel: (802) 773-8930 Tel: (03) 5437-0171 Fax: (802) 773-6993 Fax: (03) 5437-0755 Email: [email protected] Email: [email protected] Web site: www.tuttlepublishing.com Asia Pacific Berkeley Books Pte Ltd 61 Tai Seng Avenue #02-12, Singapore 534167 Tel: (65) 6280-3320 Fax: (65) 6280-6290 Email: [email protected] 09 08 07 06 05 04 29 28 27 26 25 24 Printed in the United States of America foreword the number of judo-men who, in the past eighty years since judo became established as a sport, have succeeded in really mastering the sport of judo have been few indeed.
    [Show full text]