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WPB Judo Academy Parents and Judoka Handbook

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WPB Judo Academy Parents and Judoka Handbook WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi Sweeping Hip Throw Shoulder Whirl Floating Drop Lifting Pulling Sleeve Lifting Pulling Hip Throw Hip Throw Hiza-guruma Sukui-nage Tomoe-nage Uki-waza O-soto-guruma Knee Whirl Scoop Throw Circle Throw Floating Technique Major Outer Wheel Shime-Waza - Strangulations Kansetsu-Waza - Joint Locks Ude-garami Hadaka-jime Kata-ha-jime Okuri-eri-jime Sode-guruma-jime Entangled Arm Lock Bare Strangle Single Wing Sliding Collar Strangle Sleeve Wheel Osae-Waza - Holding Techniques Ude-gatame Straight Arm Lock Kata-gatame Ushiro-kesa-gatame Shoulder Hold Reverse Scarf Hold Waki-gatame Armpit Arm Lock Nage-Waza - Throwing Techniques Sumi-otoshi O-guruma Yoko-wakare Yoko-gake Corner Drop Major Whirl Side Separation Side Dash Yoko-otoshi Yoko-guruma Uchi-mata-sukashi Harai-makikomi Side-drop Side Wheel Inner Thigh Slip Sweeping Wrap Around O-soto-makikomi Uchi-makikomi Soto-makikomi Major Outer Wrap Around Inner Wrap Around Outside Body Wrap Shime-Waza - Strangulations Kansetsu-Waza - Joint Locks Hara-gatame Koshi-jime Stomach Arm Lock Hip Strangle Nage-Waza - Throwing Techniques Uchi-mata Hane-goshi Ushiro-goshi Ashi-guruma Inner Thigh Throw Springing Hip Throw Rear Hip Throw Foot Whirl Harai-tusri-komi-ashi Morote-gari Hikikomi-gaeshi Sumi-gaeshi Lifting Pulling Foot Two Handed Reaping Back Fall Counter Corner Reversal Sweep Kuchiki-taoshi Kibisu-gaeshi O-uchi-gaeshi Dead Tree Drop Heel Trip Reversal Major Inner Counter Shime-Waza - Strangulations Kansetsu-Waza - Joint Locks Ryote-jime Tsukkomi-jime Sankaku-jime Hiza-gatame Two Handed Lift Pull Strangle Triangle Strangle Knee Arm Lock Requirements for promotion to the 1st Dan (Shodan-Black Belt) The requirements for grading to shodan are in the Judo Dan Grading Syllabus. This is a list of things to work on when you are a brown belt Nage-Waza (Throwing Techniques) • Uchi-mata-makikomi • Utsuri-goshi • Obi-otoshi • Uchi-mata-gaeshi • Ura-nage • Yama-arashi • Hane-goshi-gaeshi • Tawara-gaeshi • Daki-wakare • Harai-goshi-gaeshi • Daki-age • Hane-makikomi • Ko-uchi-gaeshi Nage-no-kata (pre-arranged forms) Ju-no-kata (1st set) • Te-waza (1st set) Uki and Tori Knowledge of prohibited throws • Koshi-waza (2nd set) Uki and Tori • Kani-basami • Ashi-waza (3rd set) Uki and Tori • Kawazu-gake Utsuri-goshi Ura-nage Tawara-gaeshi Daki-age Obi-otoshi Changing Hip Throw Rear Throw Rice Bag Reversal High Lift Belt Drop Yama-arashi Daki-wakare Hane-makikomi Uchi-mata-makikomi Uchi-mata-gaeshi Mountain Storm High Lift and Springing Body Wrap Inner Thigh Inner Thigh Counter Wrap Around Hane-goshi-gaeshi Harai-goshi-gaeshi Ko-uchi-gaeshi Kani-basami Kawazu-gake Springing Hip Counter Sweeping Hip Minor Inner Reap Flying Scissors One Leg Counter BANNED THROW Entanglement Judo - the gentle way Dojo - workout hall Hon - basic Tatami - mats Judogi - uniform Kuzure - modified or broken posi- tion Shiai - tournament Professor Jigaro Kano - founder of Judo Nage - throw Sensei - teacher Kitzkae - pay attention O - major Ko - minor Uki - one who’s being thrown Rei - bow Mae - forward Tori - one who is throwing Zarei - kneeling bow Jime - strangle Judoka - student of Judo Ritsurei - standing bow Juji - cross Kata - pre-arranged set of techniques Randori - free practice Uchi - inner Soto - outer Ukemi - breakfalls Uchi-komi - step-ins Ura - back Nage-waza - throwing techniques Osae-waza - holding techniques Sumi - corner Shime-waza - choking techniques Kansetsu-waza - joint-lock techniquesSutemi - sacrifice Kei - yell from stomach Shinhan - professor Shinban - referee Tsuri - lift and pull Shiai-jo - contest area Otoshi - drop Tobi-komi - turn and pull Kake - attack Joseki - head or official table Guruma - wheel Gake - hook Gari - reap Hari - sweep Tomoe - circular Okuri - sliding Terms used in competition: Ippon - full point Hansoku make - penalty for grave infringement Waza-ari - half point Shido - penalty for minor infringement Yuko - quarter point Koka - eighth point Waza-ari awasatte Ippon - win by addition of two waza-ari Fusensho - win by default Sogo-gachi - compound win Yusei-gachi - win by decision Yoshi - continue after sonomama Aka - red sash Shiro - white sash Hiki-wake - draw/tie Hantei - request for decision Hajime - start Matte - stop Jikan - time is up Maitta - I submit / tapping Osae-komi - holddown is on Soremade - that is all Toketa - holddown is broken Sonomama - do not move Body Parts: Migi - right Hadari - left Senaka - back Atemi - head Kao - face Ago - chin Eri - collar Tai - body Kami - upper body Kube - neck Seo - shoulder Mune - chest Ude - arm Zempaku - forearm Te - hand Yubi - finger Boshi - thumb Sode - sleeve Kobusi - fist Hiji - elbow Do - waist Yoko - side Momo - thigh Tekubi - wrist Tomo - stomach Goshi - hip Hiza - knee Kakato - heel Ashi - foot Ashi-kube - ankle Ashiura - back of foot Tsumasaki - toes and ball of foot Kyu - Yellow to brown belt rank Dan - black belt ranks Obi - belt PROMOTIONS In Judo, being a sport based on hierarchy, it is generally accepted that the various ranks be represented by belts of different colors. The Yudansha “dan” grades, Black Belts, are awarded according to the National rules (Grading Syllabus), adapted from the Rules of the International Judo Federation. The color grades are given by instructors based on the Judo Junior Kyu Grade Syllabus. Women generally wear the same colored belts as men, with a white stripe the length of the belt. This distinction was initiated by the Kodokan so that women would be differentiated from the male competitors. But with the increasing number of women involved in national and international competition, the tradition of the white striped belt seems to be vanishing. JUDO RANKING 11th Kyu-White 10th Kyu-White/Yellow 9th Kyu-Yellow 8th Kyu-Yellow/ 7th Kyu-Orange 6th Kyu-Orange/Green 5th Kyu-Green 4th Kyu-Green/Blue 3rd Kyu-Blue 2nd Kyu-Blue/Brown 1st Kyu-Brown 1st Dan - Shodan (Black) 2nd Dan - Nidan (Black) 3rd Dan - Sandan (Black) 4th Dan - Yondan (Black) 5th Dan - Godan (Black) 6th Dan - Rokudan (Black or Red/White) 7th Dan - Shichidan (Black or Red/ 8th Dan - Hachidan (Black or Red/ 9th Dan - Kudan (Red) 10th Dan - Judan (Red) BASIC RULES Contests will be fought until an Ippon is obtained, or time expires. Time limits vary from 2 1/2 to over 5 minutes. Ippon is automatic win, 2 waza-ari is an automatic win, but no number of yuko or koka will add up to the next highest score. (1.) When one of the competitors succeeds in throwing his or her opponent with sufficient force or speed, he/she shall be awarded points of: Ippon ........................................ Full Point Waza-ari ................................... Half Point Yuko ........................................ 1/4 Point Koka ......................................... 1/8 Point (2.) When a contestant succeeds in holding his/her opponent on the ground with his/her back to the mat and with no entanglement for a specific length of time, points will be awarded as follows: 25 seconds ............................. Ippon 20 but less than 25 ................. Waza-ari 15 but less than 20 ................. Yuko 10 but less than 15 ................. Koka (3.) When as a result of a struggle or arm lock, one of the contestants surrenders by hitting the mat, his/her own body or his/her opponents body twice with his/her hand or foot a full point shall be awarded. (4.) If at the end of the time limit, the score is tied, the “Golden Score” rule will apply. Competitors will return to the center of the mat, all points will be removed from the board and the clock will be reset to full match length. The first competitor to score any point, even if awarded through penalty of the opponent, will win the match. If at the end of “Golden Score” time limit, the score is still equal, a decision will be made between the three judges to declare the winner. PENALTIES SHIDO - slight infringements - technical / tactical faults HANSOKU MAKE - grave infringements - endangering the competitors or against the spirit of Judo A penalty is given by awarding points to the opposing competitor: 1 shido for blue competitor = 1 koka for white competitor 2 shidos for blue competitor = 1 yuko for white competitor 3 shidos for blue competitor = 1 waza-ari for white competitor 4 shidos for blue competitor = Ippon for white competitor and white competitor wins match.
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