USJA Rank Examination for Senior 1St - 5Th Dan Ranks
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2Nd Class Rank (NIKYU)
Senior 2nd Class Rank (NIKYU) General Information 1. What is the name of your Judo organization? A) United States Judo Association B) United States Judo Federation C) International Judo Federation 2. Who founded Judo? A) Nagaoka B) Mifune C) Jigoro Kano D) Kotani 3. What is the name of the school he founded? A) Epizoundes B) Kodokan C) Budokan D) Shudokan 4. What is the date of the founding of Judo? A) 1881 B) 1882 C) 1910 D) 1886 5. What are the two principles of Kodokan Judo as defined by Dr. Kano? A) Maximum efficiency – Seiryoku Zenyo B) Mutual benefit and welfare – Jita Kyoei C) Win at any cost D) Never admit defeat 6. How long have unarmed combat martial arts been practiced in Japan? A) 600 to 1000 years B) 500 to 800 years C) 600 to 1500 years 7. What was unarmed combat called in Japan before Judo? A) Jujitsu B) Kungfu C) Karate D) Boxing 8. How many degrees are there currently in the USJA junior rank system? A) Five B) Six C) Eight D) Ten 9. List the five USJA junior belt colors in order by color (do not list white) _________ _________ _________ _________ _________ 10. Name the Japanese equivalent of the three parts of a Judo throw. A) Balance: Kuzushi Tsukuri Anza Kake B) Entry: Kuzushi Tsukuri Anza Kake C) Execution: Kuzushi Tsukuri Anza Kake 11. Count to ten in Japanese. (Use list to the right) 1 _________ Hachi 2 _________ San 3 _________ Shi 4 _________ Ju 5 _________ Ichi 6 _________ Roku 7 _________ Go 8 _________ Ku 9 _________ Ni 10 _________ Shichi 12. -
Read PDF > Judo Technique: Kesa Gatame, Uki Goshi, Kata Guruma
[PDF] Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame,... Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi Book Review These kinds of book is every thing and helped me hunting forward plus more. It is probably the most remarkable book we have read through. It is extremely difficult to leave it before concluding, once you begin to read the book. (Everet t St ant on) JUDO TECHNIQUE: KESA GATA ME, UKI GOSHI, KATA GURUMA , TOMOE NA GE, TATE SHIHO GATA ME, KATA GATA ME, DEA SHI HA RA I, UDE HISHIGI UDE GATA ME, O GOSHI - To save Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF, make sure you refer to the link beneath and download the file or get access to additional information which are related to Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi book. » Download Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF « Our online web service was released using a want to serve as a full online electronic catalogue that gives usage of large number of PDF guide assortment. -
Presentación De Powerpoint
1982 “Habukareta Waza” – “Técnicas conservadas” 1. Obi Otoshi 2. Seoi Otoshi 3. Yama Arashi 4. Osoto Otoshi 5. Daki Wakare 6. Hikikomi Gaeshi 7. Tawara Gaeshi 8. Uchi Makikomi A si mismo se le suma un séptimo grupo llamado Shimmeisho no waza o nuevas técnicas aceptadas. El cual consiste de 17 técnicas nuevas que pasan a ser oficiales por el kodokan. En 1997 el gokyo no waza sufre una pequeña alteración o modificación en el grupo de Shinmeisho no waza anexando dos técnicas mas reconocidas por el kodokan. El siguiente listado muestra el Shinmeisho no waza de 1982 gokyo y al terminar las dos ultimas técnicas son las anexadas en 1997. “Shinmeisho No Waza ”1982 – “Nuevas técnicas aceptadas” 1. Morote Gari 10. Uchi Mata Gaeshi 2. Kuchiki Taoshi 11. Hane Goshi Gaeshi 3. Kibisu Gaeshi 12. Kani Basami 4. Uchi Mata Sukashi 13. O Soto Makikomi 4. Daki Age 14. Kawazu Gake 5. Tsubame Gaeshi 15. Harai Makikomi 6. Kouchi Gaeshi 16. Uchi Mata Makikomi 7. Ouchi Gaeshi 17. Sode Tsurikomi Goshi (1997) 8. O Soto Gaeshi 19. Ippon Seoi Nage (1997) 9. Harai Goshi Gaeshi Las técnicas de gaeshi waza o de contras ahora quedan oficialmente reconocidas, hacienda hincapié que muchas de estas técnicas en un tiempo fueron nombradas como Kuzure que quiere decir modificación o variación de técnicas que ya existían. En la actualidad en la practica del judo kodokan el gokyo no waza consiste o esta confirmado de 7 grupos, conteniendo los 5 grupos de 1920 habukareta waza y las del shinmeiso no waza. Estas 67 técnicas de lanzamiento son las reconocidas oficialmente por el kodokan, haciendo mención que la Federación Internacional de Judo maneja una clasificación con algunas variaciones. -
Grading Information 2019
Irish Judo Association Email: [email protected] Website: www.irishjudoassociation.ie GRADING INFORMATION 2019 Date: 1st January 2019 Version: Final 0 | P a g e TABLE OF CONTENTS INTRODUCTION ................................................................................................................ 3 MESSAGE FROM THE PRESIDENT ........................................................................................ 3 GRADING PRINCIPLES .......................................................................................................... 4 GRADING AUTHORITY ......................................................................................................... 4 RECORD KEEPING ................................................................................................................ 4 ELIGIBILITY TO GRADE ......................................................................................................... 5 SUMMARY OF VALID GRADING PATHWAYS ....................................................................... 9 CORE TECHNICAL GRADING PATHWAY ............................................................................. 10 ADVANCED GRADING PATHWAYS..................................................................................... 10 Competition Grading Pathway ....................................................................................... 10 Advanced Technical Pathway ......................................................................................... 11 Contribution Pathway .................................................................................................... -
WPB Judo Academy Parents and Judoka Handbook
WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi -
Basic Wrestling Moves
Basic Wrestling Moves Below are some basic wrestling moves, each with a brief explanation. Clink on the link to see examples of the moves. (click on the back button to get back to this page) Takedown Naturally, you can't pin your opponent until you have him on the mat. To do this you take him down. This photo montage shows a variety of takedown techniques which should all succeed in slapping him down on the mat for you. Breakdown Okay, so you've got your opponent down to the mat but you still have to break him down further to go for that all- important pin. Here are some good ideas to get you started. Crotch Lift Fine, so he's down on the mat - FACE down. That's no good. You need to get him onto his back for a pin and that's where this baby comes in useful. Gut Wrench Another great way to get him off his face and onto his back in readiness for the all-important pin. Pin You press your opponent's shoulders against the mat and keep them there until the referee blows his whistle - a sound which is music to your ears ...and a scratched chalkboard for him. Bridge One great way to counter your opponent's efforts for a pin is to bridge your body by arching your back away from the mat. Here are some strong bridges captured in full execution. Headlock You wrap your arm around your opponent's neck and lock your hands together, ensuring his arm is also gathered into the hold to prevent accidental choking. -
Kumdo Grading Syllabus
Kumdo Grading Syllabus Ssang Head Joo Cutting Mok Soft Push Belt soo Extra strike kum Pattern Kum sword ups Pattern s Single Chakum 9 - 1 1 3 10 5 attacks 1 Defenc Chakum 1 2 2 3 e/Attac 20 5 8 2 k 1 Chakum 2 4 4 3 30 5 7 round 3 2 Chakum 6 3 6 6 6 40 10 rounds 4 2 Chakum 5 4 8 8 6 50 10 rounds 5 2 Chakum 5 10 10 6 60 10 4 rounds 6 3 Ball 3 6 12 12 12 70 20 rounds Cutting 3 2 7 12 12 12 Candle 80 20 rounds 3 1 8 12 12 12 Apple 90 20 rounds Matt Against bo 9, 10 12 12 12 cutting 100 30 2 1-4 Matt Against 11, 12 12 12 12 cutting 100 30 2 1-6 Kumdo Terminology 3rd Gup – Red Belt I General HANA ......................... 1, DUL ..................... 2 SET ............................ 3, NET ..................... 4 DASOT ...................... 5, YOSOT .................. 6 ILGOP ........................ 7 YODOL .................. 8 AHOP ........................ 9 YOL ..................... 10 CHARYOT . ...................... ATTENTION GYONGRYE ..................... BOW SABOMNIM ...................... INSTRUCTOR Basics PAL KUM ... ...................... DRAW SWORD CHAK KUM ...................... RETURN SWORD Stances KI MA SE ... ...................... HORSE RIDING STANCE Strikes JEONG MYUN BE KI ........ STRAIGHT CUT Kumdo Terminology 2nd Gup - Red Belt I I General GWAN JANG NIM ........... HEAD INSTRUCTOR DOJANG ........................... TRAINING HALL DOBOK ............................. UNIFORM JUNBI ............................... READY KYWON JYEOK ............... CENTRE AIM JI HA SE .... ...................... POINTING SWORD TO GROUND Strikes JWA WOO BE KI .............. LEFT RIGHT CUT SAM DAN BE KI ............... 3 CUTS Stance BOOM SE .. ...................... TIGER STANCE DAE DO SE ...................... LONG STEP PAK KU SEO ................... -
Shiatsu Society Journal
SUMMER 2019 - ISSUE 150 ISSN-2045-3590 shiatsu society journal Shiatsu in Europe • Legal Status • Compare Schools & Training • Personal Stories SUMMER 2019 SHIATSU SOCIETY JOURNAL From the Editor his Summer edition of the Shiatsu Society Journal is full Above, the European Shiatsu Congress team 2018 to the brim with information about Shiatsu in Europe. T I invited practitioners and teachers to write about Shiatsu and Germany, and how Spain, Greece and Norway in their country - about schools, individual practice and post- organise themselves, finding strength in working together. graduate training. Underlying this is the increasing Europe-wide contraction amongst the medical community who are unsure of the For many years the Shiatsu Society (UK) was the largest public’s embrace of our healing art. I have compiled a brief member of the European Shiatsu Federation (ESF), however list of contacts from the countries who are not represented in 2016 the decision was taken to leave (for financial and here in more detail, but it needs to be added to if it is going other reasons). That same year, just over half the British to be in any way comprehensive - it’s a start! people who answered the referendum question, ‘Should the United Kingdom remain a member of the European English is not the first language of most of these writers and Union or leave the European Union?’ voted ‘Leave’. Since I would like to acknowledge the time and care they took in that time I have been travelling from country to country writing for us. meeting Shiatsu practitioners and others who are honestly We have a lot to learn from each other and we have much baffled by these outcomes and have quizzed me about to share. -
The Journey of Karate Masters
Antioch University AURA - Antioch University Repository and Archive Student & Alumni Scholarship, including Dissertations & Theses Dissertations & Theses 2017 From Dawn to Dan: The ourJ ney of Karate Masters. Brandon W. Maynard Antioch University Santa Barbara Follow this and additional works at: http://aura.antioch.edu/etds Part of the Clinical Psychology Commons, and the Counseling Psychology Commons Recommended Citation Maynard, Brandon W., "From Dawn to Dan: The ourJ ney of Karate Masters." (2017). Dissertations & Theses. 355. http://aura.antioch.edu/etds/355 This Dissertation is brought to you for free and open access by the Student & Alumni Scholarship, including Dissertations & Theses at AURA - Antioch University Repository and Archive. It has been accepted for inclusion in Dissertations & Theses by an authorized administrator of AURA - Antioch University Repository and Archive. For more information, please contact [email protected], [email protected]. FROM DAWN TO DAWN THE JOURNEY OF KARATE MASTERS A dissertation presented to the faculty of ANTIOCH UNIVERSITY SANTA BARBARA In partial fulfillment of the requirements for the degree of DOCTOR OF PSYCHOLOGY In CLINICAL PSYCHOLOGY by Brandon Maynard, MA May 19th, 2017 ii FROM DAWN TO DAN FROM DAWN TO DAN THE JOURNEY OF KARATE MASTERS This dissertation, by Brandon Maynard, has been approved by the committee members signed below who recommend that it be accepted by the faculty of Antioch University Santa Barbara in partial fulfillment of the requirements for the degree of DOCTOR OF PSYCHOLOGY Dissertation Committee: ______________________________________ Daniel P. Schwartz, Ph.D. Chairperson ______________________________________ Christopher Howard, Psy.D. Adjunct Reader ______________________________________ Christine DiBlasio, Ph.D. External Expert iii FROM DAWN TO DAN Copyright 2017 Brandon W. -
Lockdown Submission Grappling Series Rules & Regulations
LOCKDOWN SUBMISSION GRAPPLING SERIES RULES & REGULATIONS Dress & Equipment » All competitors must wear a mouthguard. » Groin guards are compulsory for kids and colts - optional for adults. MEN » Shorts or lycra elastic pants - without pockets or with pockets entirely stitched shut and reaching at least halfway down the thigh and at most to the knee. Attached metal or plastic of any kind that may hurt the opponent is expressly forbidden on the board shorts. » Rashguard or a shirt of elastic fabric (clings to body). WOMEN » Shorts or lycra elastic pants - without pockets or with pockets entirely stitched shut and reaching at least halfway down the thigh and at most to the knee. Attached metal or plastic of any kind that may hurt the opponent is expressly forbidden on the board shorts. » Rashguard or a shirt of elastic fabric (clings to body). FORBIDDEN » Any hard or rigid strapping which could cause injury or harm during a match » Joint protectors (knee, elbow braces, etc.) that increase body volume to the point of making it harder for an opponent to grip or lock (submit) » Full length compression training pants, tops or similiar » Board shorts or pants with pockets » Loose shirts of any kind » No gloves of any kind » Grease, liniments, oils or other similar substances » Foot gear (including wrestling boots) » Head gear » Hair pins » Jewellery and piercings Hygiene » Athletes’ finger and toe nails should be trimmed and short » Long hair should be tied up so as not to cause opponents any discomfort » Athletes will be disqualified if they are wearing hair dye that stains » Athletes presenting skin lesions or any other skin condition shall be directed to the tournament medical staff. -
How to Enhance Effectiveness of Direct Attack Judo Throws
Attilio Sacripanti How to enhance effectiveness of Direct Attack Judo throws “Dr. Kano’s dream : Judo rotational application” Abstract In this paper it is performed an appraisal of the Olympic Sport “Judo” effectiveness in the optics of Biomechanics, that is the Dr Kano’s dream the rotational application of judo. Kano wasn’t able to develop his dream due to his premature death, but the biomechanical analysis is able to broaden the narrow translational vision of judo that is transmitted us by Kano’s disciples. Really speaking some learned followers of Dr. Kano like Kiuzo Mifune in Japan and Koizumi in England already had some rotational ideas, but few people appreciated their words. To broaden the classical view biomechanics will use a very special field f experimentation. This field of experimentation is obviously the high level competition in which most of these rotational application can be found applied more or less instinctively by high level Athletes. Considering the two biomechanical tools that are the physical basis of judo throws it is possible to obtain such results from the analysis of high competition application: Lever Techniques are enhanced in their effectiveness in three ways : 1. The rotational movements, strictly connected to the Lever techniques mechanics achieving victory (Ippon) in competition, can be extended to the unbalance phase (Kuzushi) 2. The rotational movements can be applied in a totally new way putting away even the unbalance that is basic in the Lever techniques. 3. The Lever tool can be hybridized with the application of a Couple to lower the energy consumption and to overcome some strong defensive resistance. -
Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│
Free uniform included with new membership. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM BOWIE MIXED MARTIAL ARTS Member Handbook BRAZILIAN JIU-JITSU │ JUDO │ WRESTLING │ KICKBOXING Copyright © 2019 Bowie Mixed Martial Arts LLC. All Rights Reserved. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM Free uniform included with new membership. Member Handbook Welcome to the world of Brazilian Jiu-Jitsu. The Brazilian Jiu-Jitsu program consists of a belt ranking system that begins at white belt and progresses to black belt. Each belt level consists of specific techniques in 7 major categories; takedowns, sweeps, guard passes, submissions, defenses, escapes, and combinations. Techniques begin with fundamentals and become more difficult as each level is reached. In addition, each belt level has a corresponding number of techniques for each category. The goal for each of us should be to become a Master, the epitome of the professional warrior. WARNING: Jiu-Jitsu, like any sport, involves a potential risk for serious injury. The techniques used in these classes are being demonstrated by highly trained professionals and are being shown solely for training purposes and competition. Doing techniques on your own without professional instruction and supervision is not a substitute for training. No one should attempt any of these techniques without proper personal instruction from trained instructors. Anyone who attempts any of these techniques without supervision assumes all risks. Bowie Mixed Martial Arts LLC., shall not be liable to anyone for the use of any of these techniques.