Updated-Adult Testing Requirements
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(When testing for new rank, you must be able to demonstrate all required techniques of previous ranks upon request) BROWN – 3rd KYU (San Kyu) Tachi Waza Ne Waza Nage Waza: Osaekomi Waza: • Hane Goshi – Springing Hip Throw • Kami Shiho Gatame – Top 4-Corner Hold • Sumi Gaeshi – Corner Counter • Ushiro Kesa Gatame – Backwards Scarf • Kata Guruma – Shoulder Wheel Hold • Ashi Guruma – Foot Wheel • Tate Shiho – Straight 4 corner hold • Uki Otoshi – Floating Drop • Kuzure Kesa Gatame – Modified Scarf • Ushiro Goshi vs. Ura Nage Hold • Kankan Uchimata • Kuzure Kami Shiho Gatame • Yoko Shiho Gatame – Side 4 – Corner Counters: Hold • Uchimata Sukashi • Kosoto w/ Uchimata Pin Escapes • 3 Osoto Gari Counters • 3 escapes from Kesa Gatame • 2 Ouchi Gari Counters • 3 escape from Mune/Yoko • 2 escapes from Tate Shiho Renwaku Waza • 2 Combinations involving Uchimata Turnovers • 2 Combinations involving Kouchi Gari • All Pedro Wrist Control Series Series 1-5 • 2 Tokoui Renwaka Waza o 5 – Headroll Juji Gatame • Explain Tai Sabaki (Body Pivot) and how it is used to set up Nage Waza Guard Game • Butterfly Sweep, Knee to Belly, Armpit Gokyo No Waza Scissor Sweep, Butt-Scoot Scissor Sweep, • Translate and be able to demonstrate the Push knee & Pull Sleeve, Hip Bump, first 3 sets of the Gokyo No Waza Pendulum Sweep • 2 Closed Guard Passes/2 Strategies to get First 2 Sets of Nage No Kata around Open Guard • Te Waza • 4 Attacks from Bottom Guard: Gyaku o Uki Otoshi, Seoi Nage, Kata Jime, Ude Garami, Juji Gatame, Sankaku, Guruma others … • Koshi Waza o Uki Goshi, Harai Goshi, Sankaku Trsurikomi Goshi • From Guard, Belly Down, Turtle • All formalities of Nage No Kata (front/back) Kansestu Waza • Headroll Juji vs. Hip-roll Juji (Adam’s Roll) Vocab for green anD brown (learn these plus the sets for orange anD yellow): Counting #1-20 Shido Shime Waza With how many accumulated shidos will you lose Kansetsu Waza a judo match? Seiryoku-Zenyo How many seconds do you need to hold a pin to Jita-Kyoei obtain a wazari and an ippon? Tsukuri Hansoku Make Kake Judo governing body - internationally Kata Judo governing body - in the USA Judo governing body - in Colorado Color of belt for rokudan to hachidan Color of belt for kudan and judan Shodan (When testing for new rank, you must be able to demonstrate all required techniques of previous ranks upon request) BROWN – 2nd KYU (Ni Kyu) Tachi Waza Ne Waza Nage Waza: Kansentsu Waza: • Harai Tsurikomi Ashi – Lift/Pull Foot • Ude Gatame – Arm Hold Sweep • Waki Gatame – Armpit Hold • Morote Gari – Double Leg Reap • Hiza Gatame – Knee Hold • O Guruma – Large Wheel • Juji Gatame – Cross Arm Hold • Soto Makikomi – Outer Wraparound • Sukui Nage - Scooping Throw; legal vs ArmBar Defense/Finishes illegal • 2 Armbar lever defense breaks • Hip vs. Leg Uchimata • Juji Gatame Finish Defenses Principle/Theory: Shime Waza Explain the idea of the 4 quadrants of Judo and • Nami Juji Jime demonstrate your own 4 quadrant system of • Gyaku Juji Jime attacks. • Kata Juji Jime Tokui Waza Variations of “Bow & Arrow” Roll • Be able to demonstrate 2 of your favorite • Kataha Jime techniques from multiple kumi kata and • Jigoku Jime – Hell Strangle stance positions Sankaku Gokyo No Waza • In Depth understanding of Sankaku from • Translate and be able to demonstrate the different positions, transitions into osaekomi first 3 ½ sets of the Gokyo No Waza & kanstetsu waza and defenses First 3 Sets of Nage No Kata Turnovers • Te Waza • Proficient in 12-15 Turnovers from Turtle or o Uki Otoshi, Seoi Nage, Kata Belly Down Guruma • Proficient in tranistions from Nage Waza into • Koshi Waza Ne Waza o Uki Goshi, Harai Goshi, Trsurikomi Goshi • Ashi Waza o Okuri Ashi Harai, Sasai Tsurikomi Ashi, Uchi Mata Vocab for Ni Kyu (learn these plus the sets for orange, yellow and San Kyu): Aoi Simpan Shiro Sono mama! Atemi Waza Yoshi! Kappo Ura .