High Altitude Training Base St. Moritz Training Like the World’S Elite
Total Page:16
File Type:pdf, Size:1020Kb
HIGH ALTITUDE TRAINING BASE ST. MORITZ TRAINING LIKE THE WORLD’S ELITE St. Moritz is an official training centre of Swiss Olympic and owns the label “Swiss Olympic Training Base Gold.” At 1856 metres above sea level, it is located at the ideal training altitude. Altitude training: many of the world’s top In addition to numerous elite athletes – from athletes swear by it. Endurance athletes in Olympic champions to world champions – who particular appreciate the St. Moritz’s altitude of come to the Engadin in preparation for major 1856 metres above sea level. Those who train competitions, the facilities are also open to here profit from the dry, alpine climate and the amateur athletes and non-Olympians from ideal weather conditions, with an average of Switzerland and abroad. The training facilities 322 sunny days a year, making St. Moritz are being constantly updated. In fact, the first perfect for training camps. facilities for a St. Moritz altitude training centre were created as early as 1967 / 68 in pre- paration for the 1968 Olympic Games in Mexico, which took place at 2000 metres above sea level. 1 1 1 2 3 WEIGHT ROOM AND TRACK Weight Room The weight room can be used free of charge by organised training groups, national and international athletes. Users of the weight room are responsible for ensuring that all equip- ment is returned properly after use in pristine condition. The following athletes are given priority for using the weight room: 1. Swiss and international athletes with an Elite Card 2. International, national and regional athletes and sports groups 3. Local clubs Reservations at: St. Moritz Tourism [email protected] T +41 81 837 33 88 Entrance to the weight room is prohibited without reservations. Track Users of the athletics facility are responsible for ensuring that all equipment (hurdles, balls, rakes, etc.) are properly returned after use. We ask that users please report any defects directly to St. Moritz Tourism. Ball games are not allowed on or around the track. For football and other ball games, the training area San Gian by St. Moritz Camping is available. First Name ATHLETIC PASSES Last Name Nation EliteELITE Card CARD Federation HIGH ALTITUDE TRAINING BASE Valid until ST. MORITZ St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz T +41 81 837 33 88 | [email protected] First Name LastWho Name is entitled to an Elite Card? Nation ELITE CARD Federation- sMember of the national team and athletes preparing for a major international HIGH ALTITUDE TRAINING BASE Valid until ST. MORITZ St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz vent,Te +41 81 837 33such 88 | [email protected] as a European Championship, World Cup or Olympic Games (name and - sHolder of a Swiss OlympicFirst Name Card (Elite,written Gold, confirmation Silver, Bronze from and the nationalnational talent)association needed). Last Name Nation WhatELITE can CARDI do withFederation an Elite Card? HIGH ALTITUDE TRAINING BASE Valid until ST. MORITZ St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz - weightUse the room at the LudainsT +41 81 837 33 88 | [email protected] Ice rink for free - St. MoritzUse the track for free First Name Last Name - ee Fr use of all the mountainNation cable cars in the summer, excluding Alp Languard ELITE CARD Federation HIGH ALTITUDE TRAINING BASE Valid until - PublicST. MORITZ transportationSt. Moritz Tourismus is | Via Maistranot 12 | 7500 St. Moritzincluded with the Elite Card. However, most hotels and T +41 81 837 33 88 | [email protected] holiday apartments in St. Moritz and the Engadine offer „public transport included“. urtherF information on this can be found at www.stmoritz.com/en/hotels. - admissionOne per week to the OVAVERVA Indoor Swimming Pool, Spa & Sports Centre, with separatethe entrance ticket. Injured athletes with a doctor’s certificate are entitled to several ets.tick They have the choice of using each ticket for a single entry or having it credited when buying a weekly ticket (CHF 60) or a 4-month ticket (CHF 160). The admission price ticketwithout is CHF 13 instead of CHF 15, provided that the Elite Card is presented. Important: the Elite Card is nontransferable. Please show a form of identification such as an ID card or passport in addition to the Elite Card at any cableFirst Name car and the indoor swimming pool at OVAVERVA Pool, Spa & Sport Center. Last Name Nation ATHLETEAthlete CARDCard Federation HIGH ALTITUDE TRAINING BASE Valid until ST. MORITZ St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz T +41 81 837 33 88 | [email protected] FirstWho Name is entitled to an Athlete Card? Last Name Nation- sHolder of a Swiss Olympic Card (regional and local talent) ATHLETE CARD Federation HIGH ALTITUDE TRAINING BASE Valid until ST. MORITZ - thletes A who compete in national and regional competitions St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz T +41 81 837 33 88 | [email protected] What can I do with an Athlete Card? - St. MoritzUse the track forFirst Namefree Last Name - ay P a child’s fare for theNation mountain cable cars in the summer, excluding Alp Languard. In addition ATHLETE CARD Federation HIGH ALTITUDE TRAINING BASE Valid until ST. MORITZ o tyour Athlete Card, pleaseSt. Moritz Tourismus | Via showMaistra 12 | 7500 St. Moritz a form of identification such as an ID card or passport when T +41 81 837 33 88 | [email protected] theusing cable cars. First Name Last Name You can register to useNation the High Altitude Training Base St. Moritz using the online form at Federation ATHLETE CARD HIGH ALTITUDE TRAINING BASE Valid until www.stmoritz.com/trainingbase.ST. MORITZ We ask that you please register online at least two days St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz prior to your stay in St. Moritz.T +41 81 837 33 88 | [email protected] OVAVERVA Pool, Spa & Sport Center – Entry Voucher 1 ENTRY 1 ENTRY 1 ENTRY HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE ST. MORITZ ST. MORITZ ST. MORITZ 1 ENTRY 1 ENTRY 1 ENTRY HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE ST. MORITZ ST. MORITZ ST. MORITZ 1 ENTRY 1 ENTRY 1 ENTRY HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE ST. MORITZ ST. MORITZ ST. MORITZ 1 ENTRY 1 ENTRY 1 ENTRY HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE ST. MORITZ ST. MORITZ ST. MORITZ 1 ENTRY 1 ENTRY 1 ENTRY HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE ST. MORITZ ST. MORITZ ST. MORITZ 1 ENTRY 1 ENTRY 1 ENTRY HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE HIGH ALTITUDE TRAINING BASE ST. MORITZ ST. MORITZ ST. MORITZ Piz Platta Piz Forbesch Piz Neir Piz Arblatsch Piz Campagnung Piz d’Agnel Tschima da Flix Piz Calderas Piz Err Piz Jenatsch Piz Laviner Piz Bial Bleis Marscha Piz Mitgel Corn da Tinizong Piz Ela Piz Zavretta Piz Üertsch Piz Blaisun Piz Kesch Gletscher Ducan Hoch Ducan Passhöreli Chüealphorn Scalettahorn Piz Grialetsch Schwarzhorn Flüela Wisshorn Piz Champatsch Rosställispitz Piz Fless Plattenhörner Piz Zadrell Piz Sagliains Chapütschin/ 3392 m 3262 m 2910 m 3203 m 2826 m 3205m 3316 m 3397m 3378m 3250 m 3137 m 3061 m 2964 m 3158 m 3137 m 3339 m 3043 m 3268 m 3200 m 3418 m 3019 m 3063 m 2964 m 3077 m 3068 m 3131 m 3146 m 3085 m 2946 m 2929 m 3020 m 3220 m 3104 m 3101 m Schwarzkopf 3232 m Vereina, Klosters 2752 m V Klosters, Chur, Zürich a Flüelapass Davos, Chur, Zürich Va d Jöriflesspass Fuorcla Zadrell d. C . 2383 m Flesspass al E Tiefencastel, Chur, Zürich Vereinapass d r Sertigpass 2561 m e r r Davos 2452 m 2585 m INFRASTRUCTURE Piz Surgonda Piz Picuogl a 2739 m Fuorcla da Piz Traunter-Ovas s 3065 m 3196 m 3333m Chamanna Lai da Ravais-ch Grialetsch Piz Murtera Fuorcla d’Agnel 3152 m Bergün / Bravuogn, 1373 m Piz Vadret Piz Radönt s Jenatsch SAC 2505 Davos 2537 m Alp Fless Dadaint 3044 m 2986 m Piz Suvretta La Piramida 3229 m n V 2652 m nach Savognin, Tiefencastel, Chur, Zürich 3144 m 2964 m Keschhütte SAC Chamanna da Grialetsch CAS 2129 m i a Piz Murterchömbel s Piz Bever V a l B e v e r Chamanna digl Kesch SAC Scalettapass/ V 2542 m Piz Murtaröl d Igl Danclér a Fuorcla da Glims 1 l 3230 m V a 2996 m s Piz Turba Track and field e . 2632 m Cuolm S-chaletta d 2881 m Piz Bardella g n 2814 m a re i Lai da Marmorera A T t Alp Grialetsch e s 2808 m 3018 m ’ d 2606 m d n d r s Preda, 1789 m a l i l l a a r V a G a Chna. u v e l r V a 2149 m Piz dal Ras i 2839 m a n t e r- O t F u ia l F l Bivio, 1769 m 1 V Piz Güglia/ Alp Suvretta n t a le G r g Athletes’ Centre Piz Grisch Piz Corviglia Lai Alv d u n a t i a l e t s c h 3028 m g 2025 m Leg Columban e i v a 3071 m Piz Ot a a sc l a d a B Piz Julier Fuorcla Suvretta Piz Glüna 2128 m P h Piz Arpschella S V t t a Piz Nair, 3057 m n 3098m 3060m Piz Saluver h o 3037 m a a l l e d a 3246m c r Piz Sarsura a 3380 m Corn Suvretta 2968 m e 3106 m c Piz Sarsura-Pitschen 3032 m V a Septimer Pass / a m s h V e r e i n a t u n n ed l d a S 3161m Fuorcla Pischa i a b Alp Funtauna 3178 m Piz Chastè 1 Track and field Equipment Storage S u v r e t t a Fuorcla Crap Alv Crap Alv Laiets P Porta d’Es-cha e 3134 m a Piz Chapisun S Pass da Sett a 2849 m u g 2871 m .