Vegetarianism’ Is a Case for Returning to Our Essence As Beings Created in the Image and Likeness of God
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The Truth About Fat: the Latest Update February 24Th 2016 Cathy Mazanec, MPH, RDN, CSSD, LDN
The Truth about Fat: The Latest Update February 24th 2016 Cathy Mazanec, MPH, RDN, CSSD, LDN I recently attended a Fat Summit hosted by Integrative and Functional Medicine physician, Mark Hyman, MD, Director of the Center for Functional Medicine at the Cleveland Clinic. Dr. Hyman invited some of the most prestigious U.S. researchers to join this online Summit to share their individual research data. This academic bench of researchers and thought leaders was deep, some of whom included: Ronald Krause, MD; Daniel Amen, MD; Jeffrey Bland, PhD; Michael Roizen, MD; Chris Kresser, MS, LAc; Walter Willett, MD; David Perlmutter, MD; Dean Ornish, MD. I was so excited to finally hear the latest update about dietary fats and end the great fat debate once and for all. What a long awaited relief this would be…… This could not have been further from the truth!! Consistent with the pattern I’ve seen over my 37 year career, nutrition research from highly respected scholars often conflicts. The reason for this is each researcher is looking at a different piece of the same puzzle. In this case, the effect of a certain dietary fat on one piece of the puzzle may be very different from the effect that fat has on another piece of the puzzle. Hence, each researcher may have a different viewpoint and recommendation about the dietary fat being studied. So a lot of questions still remain unanswered but some information is very clear. Here's a snippet of the latest research regarding dietary fat and what we need to know ………. -
The Sexual Politics of Meat by Carol J. Adams
THE SEXUAL POLITICS OF MEAT A FEMINISTVEGETARIAN CRITICAL THEORY Praise for The Sexual Politics of Meat and Carol J. Adams “A clearheaded scholar joins the ideas of two movements—vegetari- anism and feminism—and turns them into a single coherent and moral theory. Her argument is rational and persuasive. New ground—whole acres of it—is broken by Adams.” —Colman McCarthy, Washington Post Book World “Th e Sexual Politics of Meat examines the historical, gender, race, and class implications of meat culture, and makes the links between the prac tice of butchering/eating animals and the maintenance of male domi nance. Read this powerful new book and you may well become a vegetarian.” —Ms. “Adams’s work will almost surely become a ‘bible’ for feminist and pro gressive animal rights activists. Depiction of animal exploita- tion as one manifestation of a brutal patriarchal culture has been explored in two [of her] books, Th e Sexual Politics of Meat and Neither Man nor Beast: Feminism and the Defense of Animals. Adams argues that factory farming is part of a whole culture of oppression and insti- tutionalized violence. Th e treatment of animals as objects is parallel to and associated with patriarchal society’s objectifi cation of women, blacks, and other minorities in order to routinely exploit them. Adams excels in constructing unexpected juxtapositions by using the language of one kind of relationship to illuminate another. Employing poetic rather than rhetorical techniques, Adams makes powerful connec- tions that encourage readers to draw their own conclusions.” —Choice “A dynamic contribution toward creating a feminist/animal rights theory.” —Animals’ Agenda “A cohesive, passionate case linking meat-eating to the oppression of animals and women . -
Intensive Lifestyle Changes for Reversal of Coronary Heart Disease
Intensive Lifestyle Changes for Reversal of Coronary Heart Disease Dean Ornish, MD; Larry W. Scherwitz, PhD; James H. Billings, PhD, MPH; K. Lance Gould, MD; Terri A. Merritt, MS; Stephen Sparler, MA; William T. Armstrong, MD; Thomas A. Ports, MD; Richard L. Kirkeeide, PhD; Charissa Hogeboom, PhD; Richard J. Brand, PhD Context.—The Lifestyle Heart Trial demonstrated that intensive lifestyle THE LIFESTYLE Heart Trial was the changes may lead to regression of coronary atherosclerosis after 1 year. first randomized clinical trial to investi- Objectives.—To determine the feasibility of patients to sustain intensive lifestyle gate whether ambulatory patients could changes for a total of 5 years and the effects of these lifestyle changes (without be motivated to make and sustain com- lipid-lowering drugs) on coronary heart disease. prehensive lifestyle changes and, if so, whether the progression of coronary Design.—Randomized controlled trial conducted from 1986 to 1992 using a atherosclerosis could be stopped or re- randomized invitational design. versed without using lipid-lowering Patients.—Forty-eight patients with moderate to severe coronary heart disease drugs as measured by computer-as- were randomized to an intensive lifestyle change group or to a usual-care control sisted quantitative coronary arteriogra- group, and 35 completed the 5-year follow-up quantitative coronary arteriography. phy. This study derived from earlier Setting.—Two tertiary care university medical centers. studies that used noninvasive mea- Intervention.—Intensive lifestyle changes (10% fat whole foods vegetarian diet, sures.1,2 aerobic exercise, stress management training, smoking cessation, group psycho- After 1 year, we found that experi- social support) for 5 years. -
Teacher's Guide & Student Worksheets
Teacher's Guide & Student Worksheets An interdisciplinary curriculum that weaves together Jewish tradition and contemporary food issues www.hazon.org/jfen Hazon works to create healthy and sustainable communities in the Jewish world and beyond. Teachers Guide and Student Worksheets www.hazon.org/jfen Authors: Judith Belasco, Lisa Sjostrom Contributing Author: Ronit Ziv-Zeiger, Jenna Levy Design Work: Avigail Hurvitz-Prinz, Lisa Kaplan, Rachel Chetrit Curriculum Advisors: Mick Fine, Rachel Jacoby Rosenfield, Elisheva Urbas, Molly Weingrod, David Franklin, Natasha Aronson Educational Partnerships & Outreach Advisor: Elena Sigman Min Ha’Aretz Advisory Board: Judith Belasco, Cheryl Cook, Rachel Rosenfield, Nigel Savage, Elena Sigman, Elisheva Urbas, Molly Weingrod Special thanks to: Gayle Adler and educators at Beit Rabban, Mick Fine, Benjamin Mann, & Dr. Steven Lorch at Solomon Schechter School of Manhattan for their extensive work to develop the Min Ha’Aretz curriculum Hazon Min Ha’Aretz Family Education Initiative Staff Judith Belasco, Director of Food Programs, [email protected] Daniel Infeld, Food Progams Fellow, [email protected] Hazon | 125 Maiden Lane, New York, NY 10038 | 212 644 2332 | fax: 212 868 7933 www.hazon.org | www.jcarrot.org – “Best New Blog” in the 2007 Jewish & Israeli Blog Awards Copyright © 2010 by Hazon. All rights reserved. Hazon works to create healthy and sustainable communities in the Jewish world and beyond. “The Torah is a commentary on the world, and the world is a commentary on the Torah…” Cover photos courtesy -
Legal Research Paper Series
Legal Research Paper Series NON HUMAN ANIMALS AND THE LAW: A BIBLIOGRAPHY OF ANIMAL LAW RESOURCES AT THE STANFORD LAW LIBRARY By Rita K. Lomio and J. Paul Lomio Research Paper No. 6 October 2005 Robert Crown Law Library Crown Quadrangle Stanford, California 94305-8612 NON HUMAN ANIMALS AND THE LAW: A BIBLIOGRPAHY OF ANIMAL LAW RESOURCES AT THE STANFORD LAW LIBRARY I. Books II. Reports III. Law Review Articles IV. Newspaper Articles (including legal newspapers) V. Sound Recordings and Films VI. Web Resources I. Books RESEARCH GUIDES AND BIBLIOGRAPHIES Hoffman, Piper, and the Harvard Student Animal Legal Defense Fund The Guide to Animal Law Resources Hollis, New Hampshire: Puritan Press, 1999 Reference KF 3841 G85 “As law students, we have found that although more resources are available and more people are involved that the case just a few years ago, locating the resource or the person we need in a particular situation remains difficult. The Guide to Animal Law Resources represents our attempt to collect in one place some of the resources a legal professional, law professor or law student might want and have a hard time finding.” Guide includes citations to organizations and internships, animal law court cases, a bibliography, law schools where animal law courses are taught, Internet resources, conferences and lawyers devoted to the cause. The International Institute for Animal Law A Bibliography of Animal Law Resources Chicago, Illinois: The International Institute for Animal Law, 2001 KF 3841 A1 B53 Kistler, John M. Animal Rights: A Subject Guide, Bibliography, and Internet Companion Westport, Connecticut: Greenwood Press, 2000 HV 4708 K57 Bibliography divided into six subject areas: Animal Rights: General Works, Animal Natures, Fatal Uses of Animals, Nonfatal Uses of Animals, Animal Populations, and Animal Speculations. -
Change Your Diet, Go Plant Based 3 1
go plant based International Society for Cow Protection ISCOWP.ORG Radhika and Devaki on front cover. Priya, in the photo above, is the king of the ISCOWP herd. International Society for Cow Protection ISCOWP Profile Dear Friends, The International Society for Cow Protection, Inc. (ISCOWP) was incorporated in the USA, We believe that rescuing cows from being sold March 1990, as a 501 (c) (3) non-profit, tax for meat and then caring for them their entire exempt organization. William and Irene Dove lives (a cow can live for 25 years or more) until (Balabhadra das and Chayadevi dasi) are its their natural death is a humane, compassionate managing directors. They are disciples of His Divine Grace A.C. Bhaktivedanta Swami act and can only help the planet towards a more Prabhupada, the Founder Acharya of the Inter- peaceful existence. national Society for Krishna Consciousness (ISKCON). Through their spiritual master's Besides having our local sanctuary we teachings, they have imbibed the practices and encourage and educate others how they too can benefits, both spiritual and material, of lifetime care for cows. William E. Dove, ISCOWP cow protection. Cow protection means enabling president, has traveled widely to counsel future cows to live out their natural lives with love and and current cow protection programs. We also affection. The tenets of cow protection are offer assistance through conference calls, universal and nonsectarian, available to all seminars and literature. regardless of race, creed, or nationality. Mailing Address ISCOWP Compared to the numbers of cows bred 7016 SE 92 Terrace worldwide each day, what we are doing, both Gainesville FL, USA, 32641 locally and beyond, is less than a mere drop in Phone the bucket. -
The Great Olive Oil Misconception -- Dr
The Great Olive Oil Misconception -- Dr. Ornish Responds | Heart-Healthy Food | Reader's Digest | Print Version Print | Close X The Great Olive Oil Misconception -- Dr. Ornish Responds Dr. Ornish answers questions about the health value of canola oil versus olive oil. By Dean Ornish, MD The Truth About Olive Oil In his September column, Dr. Dean Ornish reported that olive oil is not as healthy as everyone thinks it is. A number of readers were dismayed and disbelieving of this news, and others thought canola oil, which Dr. Ornish recommends, is unhealthy. Dr. Ornish addresses these concerns: First of all, on the health benefits of canola oil versus olive oil: Olive oil, like all oils, is 100% fat. Since fat has 9 calories per gram, whereas protein and carbohydrates have only 4 calories per gram, people consuming a lot of olive oil are also consuming a lot of extra calories. As I wrote in my column, olive oil “lowers” cholesterol only when substituted in equal amounts for foods that are higher in saturated fat. In other words, if you replace 60 grams of butter with 60 grams of olive oil, your LDL cholesterol level is likely to decrease—not because olive oil lowered your cholesterol level but because it didn’t raise it as much. This is a very common misconception, causing many people to consume a lot of olive oil in the belief that it will somehow magically lower their cholesterol levels. Studies comparing the effects of canola oil versus olive oil show that canola oil consumption results in lower LDL cholesterol levels. -
Report: Twitter Besieged by Anti-Semitic Hate
SPECIAL SECTION | 12 COMMUNITY | 14 FAMILY MATTERS CASABLANCA Great summer reads for CHRONICLE children of all ages. Plus: how A Valley woman writes about to talk to kids about illness her mission trip to Morocco MAY 18, 2018 | SIVAN 4, 5778 | VOLUME 70, NUMBER 34 $1.50 Report: Twitter Foundation honors supporters besieged by JEFF KRONENFELD | STAFF WRITER eorge Gershwin’s “Rhapsody Gin Blue” played in the back- anti-Semitic hate ground as around 200 attend- JEFF KRONENFELD | STAFF WRITER ees mingled and noshed in the social hall on the Ina Levine he social media platform Twitter allowed 4.2 million anti- Jewish Community Campus last TSemitic messages to be spread over a 12-month period ending Wednesday. They were there for on Jan. 28, 2018. the Legacy Celebration, orga- This is one of the findings of the Anti-Defamation League’s nized by the Jewish Community recently released report, “Quantifying Hate: A Year of Anti- Foundation of Greater Phoenix, Semitism on Twitter.” The report linked the tweets to approxi- to honor the 2018 signers of the mately 3 million Twitter user accounts. Endowment Book of Life and “We hope this report will create a renewed sense of urgency celebrate the success of the local among all social media providers that this problem is not going Life & Legacy program. away and that they need to find innovative new ways to tamp The event’s keynote address down the spread of hatred online,” said Jonathan A. Greenblatt, The Life & Legacy community partners accept their $5,000 incentive grant checks ADL CEO, in a statement. -
30 Day Meal Planning Guide
30 day Meal Planning Guide ...Daily Recipes for 3 meals, 1 dessert and 1 snack a day… including Vegetarian options Introduction Are you tired of roast chicken and potatoes? Do you want to introduce your family to more flavors and cultures? This 30 day guide will help you add global inspiration to your daily family meals, as well as varietal nutrition. Each day includes a link to a recipe for breakfast, lunch, dinner, dessert and a snack. If you have leftovers, you can skip some of the meals, however, there is more than enough options to feed your family for a month. Although most recipes are easily adaptable to a Vegetarian diet, most days I have also included a Vegetarian alternate for at least one of the three daily meals, if none of them are Vegetarian. Add some excitement to dinner time and try a new cuisine! How to use this Guide If you are a busy working parent, some of these recipes may seem a bit time consuming, so the best way to utilize this guide is to plan your meals for the week ahead on the weekends. Make your shopping list, get your groceries and do as much prep work as you can ahead of time. Once your prep work is complete, you will see that most recipes come together rather quickly. On the busy weekdays, the meals can then be assembled quickly. Sourcing Ingredients If you can’t locate an ingredient in your local area, email [email protected] and I will provide you with an online source. -
Honey Cake: Then and Now Sunday, September 13, 2020
Honey Cake: Then and Now Sunday, September 13, 2020 1 pm via Zoom Share your recipe and/or find a new recipe to try Meet (at least) one new person and learn something about them or their tradition(s) Enjoy each other’s company and have fun! Start a living breathing recipe “share” that will be available to the whole congregation Introductions! Please tell us your name and one of the following: Your favorite Jewish holiday or Your favorite Jewish food or Your favorite Jewish ingredient Brief History of Honey Cake Jo-Anne Berelowitz Recipe sharing Memories, Traditions, & Stories If We Have Extra Time……… some thought-provoking conversation starters (!); ideas for next class HISTORY OF HONEY CAKE: Gil Marks in his magisterial Encyclopedia of Jewish Food notes that the origin of honey cakes probably dates to the early eleventh century when Italians began making cakes from bread crumbs and honey. These cakes were dense, generally shaped as bread loaves, and baked directly on the floor of an oven. Italian Jews disseminated these rudimentary honey cakes throughout medieval Europe. The current form of honey cake evolved over centuries, assuming its closest relation to our present concept in the late nineteenth century. Its evolution is part of the agricultural history and eating habits of Europe in which wheat emerged as the dominant grain. By the end of the seventeenth century bakers began to update the doorstopper density of honey cakes by adding eggs and oil and substituting wheat flour for bread crumbs. The result was lighter, more tender loaves. The introduction of alkaline chemical leavenings in the eighteenth century led to even lighter lekach or honey cakes. -
The Papers of Roberta Kalechofsky
BROOKLYN COLLEGE LIBRARY ARCHIVES & SPECIAL COLLECTIONS 2900 BEDFORD AVENUE BROOKLYN NEW YORK 11210 718 951 5346 http://library.brooklyn.cuny.edu THE PAPERS OF ROBERTA KALECHOFSKY Accession #2010-003 Dates Inclusive dates: 1950s-1970s Bulk dates: 1960s-1970s Extent 3 boxes / 1½ cubic feet Creator Roberta Kalechofsky Access/Use This collection is open for research. Copyright is retained by Dr. Kalechofsky. Materials can be accessed at the Brooklyn College Library Archive, 2900 Bedford Avenue (Room 130), Brooklyn, New York. Languages English Finding Aid Guide is presently available in-house and online. Acquisition/ Appraisal Collection was donated to the college archive by Dr. Kalechofsky in 2010. Description Control Finding aid content adheres to that prescribed by Describing Archives: A Content Standard. Collection was processed by Edythe Rosenblatt. Preferred Citation Item, folder title, box number, The Papers of Roberta Kalechofsky, Brooklyn College Archives & Special Collections, Brooklyn College Library Subject Headings Kalechofsky, Roberta. Satire, English – History and criticism. Dystopias in literature. Jews–Latin America. Latin American literature – Jewish authors – Translations into English. Jewish literature – Women authors. Jewish women – Literary collections. Jewish women – Biography. Women and literature. Australian literature – Jewish authors. th Australian literature – 20 century. New Zealand literature – Jewish authors. th New Zealand literature – 20 century. Jews – Australia – Literary collections. Jews – New Zealand – Literary collections. Vegetarianism – Religious aspects – Judaism. Jewish ethics. Animal welfare – Religious aspects – Judaism. Animal welfare (Jewish law). Animal rights – Religious aspects – Judaism. Biographical Note Roberta Kalechofsky, (1931- ), was born and raised in Brooklyn and received her undergraduate degree from Brooklyn College (1952). She earned her master’s in 1956 and her Ph.D. -
Guess Who's Coming to Dinner? Frames, Identities, and Privilege in the U.S. Vegetarian and Vegan Movement
Florida State University Libraries Electronic Theses, Treatises and Dissertations The Graduate School 2015 Guess Who's Coming to Dinner? : Frames, Identities, and Privilege in the U.S. Vegetarian and Vegan Movement Sarrah G. (Sarrah Geo) Conn Follow this and additional works at the FSU Digital Library. For more information, please contact [email protected] FLORIDA STATE UNIVERSITY COLLEGE OF SOCIAL SCIENCES AND PUBLIC POLICY GUESS WHO’S COMING TO DINNER? FRAMES, IDENTITIES, AND PRIVILEGE IN THE U.S. VEGETARIAN AND VEGAN MOVEMENT By SARRAH G. CONN A Dissertation submitted to the Department of Sociology in partial fulfillment of the requirements for the degree of Doctor of Philosophy Degree Awarded: Spring Semester, 2015 Sarrah G. Conn defended this dissertation on March 30, 2015. The members of the supervisory committee were: Deana Rohlinger Professor Directing Dissertation Andy Opel University Representative Douglas Schrock Committee Member Koji Ueno Committee Member The Graduate School has verified and approved the above-named committee members, and certifies that the dissertation has been approved in accordance with university requirements. ii This is dedicated to all my supportive friends, family, and colleagues who helped me through thick and thin and continued to believe in my abilities. I especially dedicate this to my mom, my dad, and to Dan. iii TABLE OF CONTENTS List of Tables ...................................................................................................................................v List of Figures ...............................................................................................................................