University of Minnesota Duluth – Recreational Sports Outdoor Program Sea Kayaking

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HERE’S WHAT TO EXPECT: Explore More with RSOP: The freedom and excitement that sea kayaking offers is •Whitewater Kayak Courses something we’re thrilled to share with you! As a participant you will be actively involved and learning about equipment, paddling techniques, •Whitewater Canoe Courses navigation, on-water safety, and camping from sea kayaks. The itinerary will allow time to explore the natural features and cultural history of the •Rock Climbing on Minnesota’s Apostle Islands. North Shore

WHO: •Rock Climbing Wall This trip is suited for all skill levels. Paddlers will be using a combination of single and tandem kayaks. •American Canoe Association Instructor Certification Workshops WHERE: Meet your instructors at the Little Sand Bay Visitor Center, Apostle Islands •Climbing Instructor Certifica- National Lakeshore or Red Cliff Casino. tion and Training Workshops

COST: •Summer Youth Adventure $450/person/(2-3 people) Camps $425/person/(4-6 people) General Information and ITINERARY: Registration Phone: (218) 726-7128 As a participant, your abilities and expectations must be appropriate for the Fax: (218) 726-6767 following generalized conditions: Email [email protected] Website www.umdrsop.org 1. Lake Superior’s water temperature is in the fouties this time of year except for the shallow bays where water is warmed by the sun. A farmer Sea Kayaking Information john wetsuit and various poly-nylon layers, and a lifejacket will be worn at Call Pat Kohlin at 218-726-8801 all times. Weather and unforeseen group situations can create the need to alter our on-water activities. Flexibility in attitude, schedule, and route is very important to help insure a positive experience for everyone.

2. In general, paddling will be postponed when wave conditions exceed three feet and/or fog creates visibility under 1/4 mile. No paddling will oc- cur in severe weather conditions involving air to ground lightning strikes. Everyone should plan to be on the water for six to eight hours a day unless

The Real Classroom is outside…Get into It! the weather requires us to be on the water longer. paddle to the shipwrecks. Cross to , eat lunch, navigation exercise. Paddle along the shore 3. Land based activities and campsites take place on of Basswood, cross back to the Red Cliff Marina. islands. Camp set-up, cooking, dish washing and other Load boats onto trailer and drive to the camp ground activities are done as a group with each person con- at Little Sand Bay. Unload boats, eat dinner, explore tributing. Toilet facilities are located at each camp. bay on foot.

Please read through the material in this packet care- Day three fully. All Participants must complete the UMD Health Drive to Meyer’s Landing. Paddle along the sea caves, Form and Liability Waiver. Please fill out and sign and lunch break on sandy beach with navigation exercise. return to UMD. Paddle to Little Sand Bay. Secure boats on the beach, eat dinner, sleep. APOSTLE ISLAND NATIONAL LAKESHORE ITINERARY (Samples) Day four Option 1 Break Camp, paddle to and back. Load Day one, 9am boats onto trailer. Paerticipants depart for home by Meet the UMD instructors at Little Sand Bay. In- 3:00pm troductions, how to dress for kayaking, equipment, paddles wet exit, stroke instruction rescue instruction, EQUIPMENT packing for sea kayak tripping, navigation and rules WE PROVIDE: of the nautical road. Camp on mainland at Town Of Double Sea Kayaks Maps for the group Russell site first night. Single ea Kayaks Wetsuits Paddling Jackets Toilet tissue Day two Paddles Dry bags for gear Load kayaks, launch, cross to and explore Life jackets VHF Radio the sea caves. Set up camp, hike to the lighthouse, and Tents Matches cook dinner. Kitchen and cookware First Aid kit Each meal while on the trail Spare rope Day three Paddle to York and Raspberry Islands, explore the YOU BRING lighthouse on Raspberry. Return and camp on Sand ___ Zip-lock bags or nylon stuff sacs for contain Island. ing items, may use garbage bag liner ___ 2 piece rain suit (no ponchos) Day four ___ 1 pr. light wool or fleece pants Break Camp, cross to Little Sand Bay, unload kayaks, ___ Polypropylene, thermax, capilene silk, or cool sort gear and load boats and gear in the vans and trail- max long underwear (NO COTTON!) ers. Participants depart for home by 3:00pm. ___ Fleece jacket ___ Wool sweater ___ 1 pr. Long pants If Severe Weather Prevents Crossing to an Island and ___ 2 Short sleeved shirt Base Camp is on the Mainland ___ Long sleeved shirt Day one, 9am ___ Underwear Meet the UMD instructors at Little Sand Bay. In- ___ Bandanna troductions, how to dress for kayaking, equipment, ___ 3 pair wool socks paddles wet exit, stroke instruction, rescue instruction, ___ Shorts or swimsuit navigation and rules of the nautical road. Set up camp, ___ Towel eat, sleep. ___ Hat with bill ___ Wool hat and mittens (for spring and fall trips) Day two ___ Glasses retainer strap required, contacts are ok, Drive to Red Cliff, unload boats from trailer, and although care may be difficult ___ Sleeping bag in compression stuff sac with plastic liner (sufficient warmth for expected EQUIPMENT TIPS: conditions) must pack smaller than 12” • Fleece and wool are great insulators – diameter x 20” long they even work when wet. ___ Sleeping pad (closed cell or therma rest) • Quality rain gear really helps you enjoy ___ Unbreakable eating utensils (plate, cup, bowl, inclement weather. spoon, knife, fork) • Old tennis shoes are fine for using in ___ Water bottle (1 qt min., 2 qts is better) the kayak. Wear wool socks inside them. ___ Pocket knife Bring wetsuit booties if you have them. ___ Flashlight w/ fresh batteries • Long underwear should be a synthetic ___ Day or fanny pack material, not cotton ___ Sunglasses + glasses strap • Everyone will be wearing wetsuits ___ Chapstick while kayaking. They are great for keep- ___ Sunscreen (SPF 30 minimum) ing you warm. If there is a wind blow- ___ Insect repellant ing, a nylon shell is very helpful. ___ Toiletries ___ Shoes; light tennis, or hiking for on land activi EXTRAS YOU CAN BRING: ties and sandals (submersible) or neoprene Camera, Journal, Pencil, book to read, booties for kayaking and swimming). field guides, personal map

OPTIONAL DO NOT BRING: ___ Camera and Film • MP3 Players ___ Journal • Cell phones ___ Playing cards • Cosmetics ___ Binoculars • Junk food ___ Guide books • Recreational drugs, alcohol, or tobacco ___ Book to read

RENTAL: Our Rental Center has many items including sleeping bags & pads, rain gear. Call the Rental Center at 218-726-6134 to reserve equipment.